MOVATI NEWS & BLOG

Easy Salmon Poke Bowl

2 Servings 30 minutes Ingredients ¾ Brown Rice 2 tsps Sesame Oil (divided) 227 grams Salmon Fillet (sushi-grade, skinless, diced)...
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Easy Salmon Poke Bowl

Turkey Rolls with Cranberry Sauce

4 Servings   1 hour 10 minutes   Ingredients   1 ½ Extra Virgin Olive Oil 4 cups Baby Spinach...
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Turkey Rolls with Cranberry Sauce

THE POWER OF PROTEIN

Protein is essential for every single person, every single day. Protein becomes even more important the more active we are,...
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THE POWER OF PROTEIN

SIP ON OUR NEW SEPTEMBER SHAKES TODAY AT OUR MOVATI CAFÉ!

MO-GLO SHAKE Ingredients: 10oz Wildberry Juice Vanilla Protein Collagen ½ cup Strawberry ¼ cup Blueberry ¼ cup Spinach Some benefits...
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SIP ON OUR NEW SEPTEMBER SHAKES TODAY AT OUR MOVATI CAFÉ!

August 2023 Try it Tuesday: Lifting Essentials

Weight training: Do's and don'ts of proper technique You don't have to be a bodybuilder or a professional athlete to...
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August 2023 Try it Tuesday: Lifting Essentials