Members
General Manager | Ottawa - Orleans
Club Announcements
News
Group Fitness Policy Update
As of Monday, May 15th, we will be reinforcing our 2 hour cancellation policy. You will no longer be able to cancel less than 2 hours prior to your class and will be considered a no-show.
Members will still be able to reserve their classes up until start time, just please remember to cancel 2 hours prior, if you decide not to attend.
Thank you and see you in the club!
15 days agoNews
NEW PLAYROOM INFANT HOURS
Our Infant Hours have changed. Infant Room Hours are now:
Monday - Friday: 8:30 am - 1:00 pm and 4:00 pm - 7:00 pm
Saturday - Sunday: 8:30 am - 2:00 pm
Regular Playroom hours remain the same!
26 days agoFeature
SHAKES OF THE MONTH
MAYAN CHOCOLATE COLLAGEN: Made with Dark Chocolate Almond Milk, Chocolate Protein, Cinnamon, Collagen and Banana
TROPI-COLLAGEN: Unsweetened Coconut Milk, Vanilla Protein, Collagen, 1/2 Cup Mango, 1/4 Cup Pineapple and Froyo
BENEFITS OF COLLAGEN: Improves skin hydration and elasticity, helps thicken hair, strengthens nails, strengthens bones and joints and reduces osteoarthritis pain and increases muscle mass.
Sip on a shake today!
26 days agoFeature
TRY IT TUESDAY: TRAINING FOR RUNNING
Join us for a complimentary running workshop every Tuesday.
Improve your running distance and speed. Learn how to avoid common running injuries, the benefits of strength training and get a personal movement analysis during the 60 minute session.
Reserve your spot today. Book your session using the MOVATI app or schedule!
26 days agoNews
HAY! Straws Coming Soon
This week, you may notice new HAY! Straws at your café.
Straws made from straw. Gluten friendly, never soggy and compostable!
Sip on a shake today!
27 days agoEveryone (E): Everyone Welcome! Instructions of safety, posture, equipment use and technique are given while offering options that will work for a wide range of participants looking to build upon experience gained through BASIC classes.
Intermediate/Advanced (I/A): Intermediate/Advanced classes are challenging in intensity with experience required. Reduced instructions and modifications are given in order to challenge the participant’s knowledge and technique gained through EVERYONE classes.
PERSONAL TRAINING
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Behind every MOVATI Athletic Trainer you’ll find a caring professional, with a wealth of knowledge. No matter the budget or goals we have a coach for you.
- Personalized Programming tailored to your needs
- 360 degree support in all aspects of wellness including Nutrition, Mobility, Strength Training and Endurance
- Keeps you motivated and on track to ensure progress and avoid plateaus while having fun
- Free MOVATI Personal Training App with the purchase of a Personal Training Package
Free app download with the purchase of a Personal Training package, or book a GPS session for a FREE App trial.
- Personal Training Programs Tailored to Your Fitness Goals
- Monitor and Track Your Progress
- Virtual Training and Instructional Training Videos
- Stay Connected with Your Personal Trainer and Training Community
- Nutrition Plans and Meal Tracking
- Connect to 3rd Party Fitness Apps and Wearables For details, see the Personal Training desk, or complete the form below to contact a Personal Trainer.
Our Personal Trainers take the guess work out of your exercise routine. We use science and years of fitness industry experience to design a personalized program that will keep you motivated, save valuable time and most importantly get you the results you deserve.
Visit your club Personal Training Desk for details or fill out the form below:
* All Fields Required
Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.GROUP PERSONAL TRAINING
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It's more than just a workout. MOVATI Athletic's exclusive Group Personal Training program allows you to experience the benefits of working with a Personal Trainer in an energetic and motivating group setting. Our expert coaches lead dynamic workouts individually targeted to your fitness needs, allowing you to minimize time & maximize results.
Visit your club Personal Training Desk for details or fill out the form below:
* All Fields Required
Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.GAME PLAN SESSION
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Our Game Plan Session (GPS) is designed specifically for you to experience all that your MOVATI Membership has to offer. In your GPS, you will work with a MOVATI Certified Fitness Professional to design your fitness journey based on your needs, preferences and goals.
- In depth Goal Setting and Needs Analysis
- Personalized session tailored to your goals, focused on breathing techniques and movement education to avoid injury
- Personalized road map to accelerate results, avoid plateaus and an Inbody Results Sheet to track your progress
Visit your club Personal Training Desk for details or fill out the form below:
* All Fields Required
Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.RECOVERY
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Life is guaranteed to bring a full range of aches and pains that can negatively impact your quality of life and ability to move and sleep comfortably. Our Mobility and Recovery Team and Athletic Specialists can help improve your range of motion, posture, increase muscle function and reduce pain.
MOVATI Recovery offers solutions that will help your quality of life. Choose from Mobility, Athletic Therapy, Fascial Stretch Therapy and Group Personal Training: Mobility.
- 30 or 60 minute sessions designed for you based on your needs
- Reduce pain and increase range of motion
- Improve your quality of life and prepare you for exercise or sport
* All Fields Required
Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.AT HOME
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As a MOVATI Athletic member, you have full access to an amazing selection of health and fitness resources through our MOVATI at Home program. From Virtual Group Fitness Classes to Online Personal Training, you'll be guided and motivated by our qualified personal fitness instructors – just as if you were in the club. It's convenient, comfortable and, like everything else at MOVATI, created to help you reach your goals.
View VideosTrain 1 on 1 with a MOVATI personal trainer anywhere, any time. Whether your goal is to lose weight, gain strength, improve your fitness or mobility, get personalized MOVATI coaching and training delivered directly to you through our live on-line training sessions.
All you need is our MOVATI Personal Training App to live stream your session. Your MOVATI personal trainer will create a personalized plan for you and coach you just like an in-person session. Discover how easy it is to connect, interact and get results with virtual personal training. All from the convenience and comfort of your home, or wherever you are.
- Virtual Game Plan Session to review your goals and create your own unique plan
- Virtual Personal Training sessions tailored to your needs and availability
- Live feedback, instruction, coaching & motivation during your personalized virtual sessions
— SALLY
After 7 weeks/14 sessions I am sold on virtual training. The zoom platform works very well. However, the star is my trainer, Jenna Young with her presentation, training plans and suggestions sited to my needs. Keep it going MOVATI!
— LIZ BYANE
All I have to do is click on the zoom link to join our 'meeting' and away we go. We can aim our respective laptops as we need to and the quality of the sound and picture has been great… I encourage anyone who is reluctant to go into the gym to give it a try!
— LIZ BROADFOOT
MOVATI APP
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DOWNLOAD THE APP
Designed to complement and enhance your club experience, our new app puts you in control of your fitness journey like never before.
Stay connected with the MOVATI Athletic fitness community, track your workouts and daily activities – including duration, distance, elevation and calories burned – and so much more.
Whether you have a specific fitness goal or just want to live healthier, the MOVATI Athletic app helps keep you motivated and makes working out easier no matter where you are.
- Check Fitness Class Schedules & Reserve a Spot
- Create & Track Fitness Routines & Goals
- Request a Trainer
- Connect to Other Fitness Apps
- Join Fitness Challenges
- View Fitness Videos
- Connect to Social Media
- Check-in Using Mobile Swipe
- Buy Personal & Small Group Training
- Keep up to Date with Notifications
- Get Special Deals
- Access your Account
Have questions? Looking for App support? View our APP FAQ
DOWNLOAD THE APP