Important Notice: Club Closure.
This Club is closed until further notice. Updates will be provided as they become available.

Richmond Hill

81 Silver Maple Rd
Richmond Hill, Ontario   L4E 0Y2

CLUB HOURS
 
Club Hours
Playroom
Today
CLOSED
CLOSED
Fri, Jul 10
CLOSED
CLOSED
Sat, Jul 11
CLOSED
CLOSED
Sun, Jul 12
CLOSED
CLOSED
Mon, Jul 13
CLOSED
CLOSED
Tue, Jul 14
CLOSED
CLOSED
Wed, Jul 15
CLOSED
CLOSED
Thu, Jul 16
CLOSED
CLOSED
READY TO EXPERIENCE MOVATI ATHLETIC IN PERSON?
It’s not surprising that many people do not enjoy their experience. The typical gym environment can often make people feel like they don’t belong there – especially those who are just embarking on their fitness journey. Things couldn’t be more different at MOVATI Athletic. Come on in and see for yourself.
Come in and see the difference for yourself.
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EXPERIENCE MOVATI Athletic Richmond Hill

Experience the Difference

Join MOVATI Athletic and get more than just a place to workout. From our hundreds of weekly fitness classes, to our luxurious amenities, to our knowledgeable staff, to the dedicated spaces designed with your fitness experience in mind... MOVATI Athletic offers premium fitness at a price you can afford.

SERVICES
Game Plan Session
High Intensity Interval Training
Nutritional Coaching
Personal Training
Weight Loss
Free WiFi
Kids Playroom
SPACE
Women's Only Area
Hot Yoga Studio
Coed Pool
Cardio Machines
Cafe
Cycle Studio
Steam Room
Free Weight Area
Yoga Studio
Women's Pool
Sauna
HIIT Areas
CLASS SCHEDULE
FILTERS
No More Classes Scheduled for Today
Monday, July 20, 2020
6:00am-7:00am
YOGA
Nora R.
Hot Yoga Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
9:00am-10:00am
YOGA
Angela W.
Hot Yoga Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
9:30am-10:25am
CYCLE
Leslie B.
Cycle Studio
 SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
9:30am-10:25am
CARDIO & STRENGTH
Jayde K.
Co-Ed Studio
 SIGN UP
This winning combination of step choreography and muscular conditioning will give you your cardio and strength fix all in one hour!  A variety of equipment may be used.
10:00am-11:00am
YOGA
Ann L.
Sky Studio
 SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
10:30am-11:25am
STRENGTH
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
11:00am-12:00am
YOGA
Tanna Q.
Hot Yoga Studio
 SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
12:15pm-1:00pm
CARDIO & STRENGTH
Jennifer C.
Co-Ed Studio
 SIGN UP
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
4:30pm-5:30pm
YOGA
Rita S.
Hot Yoga Studio
 SIGN UP
Yoga essentials gives students the essential tools needed to have a yoga practice that is healing, nourishing, strengthening and relevant for them. Learn the foundation of breath, posture, inner peace and honoring your own body. This class is open for all but geared towards those who are seeking an understanding of the basics.
5:00pm-6:00pm
STRENGTH
Stephanie M.
Co-ed Studio
 SIGN UP
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.
5:30pm-6:30pm
YOGA
Ghazal H.
Sky Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
6:00pm-6:55pm
CYCLE
Alessandro P.
Cycle Studio
 SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
6:00pm-6:55pm
CARDIO
Salha A.
Women's Studio
 SIGN UP
Movati Drums is a cardio/core jam session combining great music, heart pounding cardio segments with simulated drumming on a ball! Come drum your way to a leaner physique, all while rocking out to your favourite music!
6:30pm-7:30pm
YOGA
Cindy H.
Hot Yoga Studio
 SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
7:30pm-8:30pm
YOGA
Jennifer C.
Sky Studio
 SIGN UP
Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.
7:30pm-8:25pm
CARDIO
Salha A.
Co-Ed Studio
 SIGN UP
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
6:00am-7:25am
CYCLE
Michael R.
Cycle Studio
 SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
9:15am-10:15am
YOGA
Ann L.
Sky Studio
 SIGN UP
A healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi. 
9:30am-10:25am
CYCLE
Jayde K.
Cycle Studio
 SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
10:45am-11:40am
STRENGTH
Jaye S.
Women's Studio
 SIGN UP
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
10:45am-11:45am
YOGA
Ann L.
Hot Yoga Studio
 SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
10:45am-11:40pm
CARDIO & STRENGTH
Tanna Q.
Co-ed Studio
 SIGN UP
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
12:15pm-1:15pm
YOGA
Jaye S.
Sky Studio
 SIGN UP
A healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi. 
12:15pm-1:00pm
CARDIO & STRENGTH
Jennifer C.
Co-Ed Studio
 SIGN UP
A total body workout that uses your own body weight with the TRX suspension to create dynamic exercises for every muscle group.  Resist gravity as you build power, strength, flexibility, balance and mobility.  Our certified instructors will cue you into proper body position to progress or modify the workout to make it work for a variety of fitness and strength levels.
5:00pm-6:00pm
WELLNESS
Instructors will lead you through a variety of exercises to work your core, improve upon your balance and save a generous amount of time for a stretch that will leave you in bliss!
5:30pm-6:25pm
CYCLE
Kara B.
Cycle Studio
 SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
5:30pm-6:30pm
YOGA
Rita S.
Hot Yoga Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
5:30pm-6:25pm
CARDIO
Ximena V.
Co-Ed Studio
 SIGN UP
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
6:30pm-7:25pm
CARDIO & STRENGTH
Jennifer C.
Women's Studio
 SIGN UP
Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!
7:30pm-8:25pm
CYCLE
Alessandro P.
Cycle Studio
 SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
7:30pm-8:30pm
YOGA
Rachel P.
Hot Yoga Studio
 SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
7:30pm-8:25pm
STRENGTH
Meira D.
Co-Ed Studio
 SIGN UP
A total body workout that uses your own body weight with the TRX suspension to create dynamic exercises for every muscle group.  Resist gravity as you build power, strength, flexibility, balance and mobility.  Our certified instructors will cue you into proper body position to progress or modify the workout to make it work for a variety of fitness and strength levels.
6:00am-7:00am
YOGA
Nora R.
Hot Yoga Studio
 SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
6:00am-6:55am
CARDIO & STRENGTH
Brianna G.
Co-Ed Studio
 SIGN UP
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
9:00am-10:00am
YOGA
Connie K.
Hot Yoga Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
9:30am-10:25am
CARDIO
Salha A.
Co-Ed Studio
 SIGN UP
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
10:30am-11:30am
STRENGTH
Catherine V.
Sky Studio
 SIGN UP
Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.
10:30am-11:25am
CARDIO & STRENGTH
Stephanie M.
Women's Studio
 SIGN UP
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.
11:00am-12:00pm
YOGA
Rachel P.
Hot Yoga Studio
 SIGN UP
A healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi. 
12:00pm-12:55pm
STRENGTH
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
12:30pm-1:30pm
YOGA
Tanna Q.
Sky Studio
 SIGN UP
Yoga essentials gives students the essential tools needed to have a yoga practice that is healing, nourishing, strengthening and relevant for them. Learn the foundation of breath, posture, inner peace and honoring your own body. This class is open for all but geared towards those who are seeking an understanding of the basics.
1:30pm-2:30pm
CYCLE
Lea T.
Cycle Studio
 SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
3:00pm-3:55pm
CARDIO & STRENGTH
Leslie B.
Women's Studio
 SIGN UP
This class is an old school aerobics class that incorporates hi-lo combinations with shadow boxing and kickboxing. No equipment is used in this class and is guaranteed to elevate your heart rate and make you sweat!!
4:30pm-5:30pm
YOGA
Angela W.
Hot Yoga Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
5:30pm-6:30pm
YOGA
Rita S.
Sky Studio
 SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
5:30pm-6:25pm
CARDIO & STRENGTH
Jayde K.
Women's Studio
 SIGN UP
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
5:30pm-6:25pm
CARDIO & STRENGTH
Leslie B.
Co-Ed Studio
 SIGN UP
Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!
6:30pm-7:30pm
YOGA
Tori N.
Hot Yoga Studio
 SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
6:45pm-7:40pm
CYCLE
Catherine V.
Cycle Studio
 SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
7:30pm-8:30pm
YOGA
Ghazal H.
Sky Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
7:30pm-8:25pm
STRENGTH
Brianna G.
Co-ed Studio
 SIGN UP
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.
6:00am-6:55am
CYCLE
Michael R.
Cycle Studio
 SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
9:15am-10:15am
YOGA
Isra A.
Sky Studio
 SIGN UP
Yoga essentials gives students the essential tools needed to have a yoga practice that is healing, nourishing, strengthening and relevant for them. Learn the foundation of breath, posture, inner peace and honoring your own body. This class is open for all but geared towards those who are seeking an understanding of the basics.
9:30am-10:25am
STRENGTH
Vaselle C.
Women's Studio
 SIGN UP
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
10:00am-11:00am
YOGA
Rachel P.
Hot Yoga Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
10:30am-11:25am
CARDIO & STRENGTH
Jo-Anne M.
Co-ed Studio
 SIGN UP
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
12:00pm-1:00pm
YOGA
Ann L.
Sky Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
5:00pm-6:00pm
STRENGTH
Marlene R.
Sky Studio
 SIGN UP
Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.
5:30pm-6:25pm
CYCLE
Catherine V.
Cycle Studio
 SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
5:30pm-6:30pm
YOGA
Rita S.
Hot Yoga Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
5:30pm-6:25pm
CARDIO & STRENGTH
Brianna G.
Co-Ed Studio
 SIGN UP
Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!
6:00pm-6:45pm
CARDIO & STRENGTH
Flora F.
Women's Studio
 SIGN UP
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.
7:00pm-8:00pm
YOGA
Rachel P.
Sky Studio
 SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
7:30pm-8:30pm
YOGA
Rita S.
Hot Yoga Studio
 SIGN UP
A healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi. 
7:30pm-8:25pm
CARDIO
Andrea N.
Co-Ed Studio
 SIGN UP
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
9:00am-10:00am
YOGA
Staff
Hot Yoga Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
9:30am-10:25am
CYCLE
Kara B.
Cycle Studio
 SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
9:30am-10:25am
CARDIO & STRENGTH
Stephanie M.
Co-Ed Studio
 SIGN UP
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.
10:30am-11:30am
YOGA
Angela W.
Sky Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
10:30am-11:15am
CARDIO & STRENGTH
Jayde K.
Women's Studio
 SIGN UP
This is a low impact choreography-based class that is easy to follow. It incorporates holding light hand weights while moving to music. A total body workout that is guaranteed to make you sweat!
12:00pm-12:45pm
CYCLE
Jayde K.
Cycle Studio
 SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
1:30pm-2:25pm
STRENGTH
Jayde K.
Women's Studio
 SIGN UP
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
5:30pm-6:30pm
YOGA
Rita S.
Hot Yoga Studio
 SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
5:30pm-6:25pm
CARDIO & STRENGTH
Jo-Anne M.
Co-Ed Studio
 SIGN UP
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
8:00am-9:00am
YOGA
Nora R.
Hot Yoga Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
8:15am-9:10am
CYCLE
Alessandro P.
Cycle Studio
 SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
9:00am-9:55am
STRENGTH
Meira D.
Co-Ed Studio
 SIGN UP
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.
9:30am-10:30am
STRENGTH
Rita S.
Sky Studio
 SIGN UP
Yoga essentials gives students the essential tools needed to have a yoga practice that is healing, nourishing, strengthening and relevant for them. Learn the foundation of breath, posture, inner peace and honoring your own body. This class is open for all but geared towards those who are seeking an understanding of the basics.
10:00am-11:00am
YOGA
Ghazal H.
Hot Yoga Studio
 SIGN UP
A healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi. 
10:15am-11:10am
CYCLE
Jayde K.
Cycle Studio
 SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
11:30am-12:30pm
YOGA
Jennifer C.
Sky Studio
 SIGN UP
Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.
11:30am-12:25pm
STRENGTH
Sharon H.
Women's Studio
 SIGN UP
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
12:00pm-1:00pm
YOGA
Rachel P.
Hot Yoga Studio
 SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
9:00am-9:55am
CARDIO & STRENGTH
Stephanie M.
Women's Studio
 SIGN UP
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.
9:00am-9:55am
CYCLE
Alessandro P.
Cycle Studio
 SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
9:00am-10:00am
YOGA
Staff
Hot Yoga Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
9:30am-10:30am
YOGA
Connie K.
Sky Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
10:00am-10:55am
CARDIO & STRENGTH
Meira D.
Co-Ed Studio
 SIGN UP
A total body workout that uses your own body weight with the TRX suspension to create dynamic exercises for every muscle group.  Resist gravity as you build power, strength, flexibility, balance and mobility.  Our certified instructors will cue you into proper body position to progress or modify the workout to make it work for a variety of fitness and strength levels.
11:00am-11:55am
CYCLE
Kara B.
Cycle Studio
 SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
11:00am-12:00am
YOGA
Connie K.
Hot Yoga Studio
 SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
11:30am-12:15pm
CARDIO
Leslie B.
Women's Studio
 SIGN UP
This is a low impact choreography-based class that is easy to follow. It incorporates holding light hand weights while moving to music. A total body workout that is guaranteed to make you sweat!
12:30pm-1:15pm
CARDIO
Jayde K.
Co-ed Studio
 SIGN UP
Enjoy your favourite dance hits! each song has its own unique routine that is easy to follow. Bring your energy and meet us on the dance floor!
6:00am-7:00am
YOGA
Nora R.
Hot Yoga Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
9:00am-10:00am
YOGA
Angela W.
Hot Yoga Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
9:30am-10:25am
CYCLE
Leslie B.
Cycle Studio
 SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
9:30am-10:25am
CARDIO & STRENGTH
Jayde K.
Co-Ed Studio
 SIGN UP
This winning combination of step choreography and muscular conditioning will give you your cardio and strength fix all in one hour!  A variety of equipment may be used.
10:00am-11:00am
YOGA
Ann L.
Sky Studio
 SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
10:30am-11:25am
STRENGTH
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
11:00am-12:00am
YOGA
Tanna Q.
Hot Yoga Studio
 SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
12:15pm-1:00pm
CARDIO & STRENGTH
Jennifer C.
Co-Ed Studio
 SIGN UP
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
4:30pm-5:30pm
YOGA
Rita S.
Hot Yoga Studio
 SIGN UP
Yoga essentials gives students the essential tools needed to have a yoga practice that is healing, nourishing, strengthening and relevant for them. Learn the foundation of breath, posture, inner peace and honoring your own body. This class is open for all but geared towards those who are seeking an understanding of the basics.
5:00pm-6:00pm
STRENGTH
Stephanie M.
Co-ed Studio
 SIGN UP
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.
5:30pm-6:30pm
YOGA
Ghazal H.
Sky Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
6:00pm-6:55pm
CYCLE
Alessandro P.
Cycle Studio
 SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
6:00pm-6:55pm
CARDIO
Salha A.
Women's Studio
 SIGN UP
Movati Drums is a cardio/core jam session combining great music, heart pounding cardio segments with simulated drumming on a ball! Come drum your way to a leaner physique, all while rocking out to your favourite music!
6:30pm-7:30pm
YOGA
Cindy H.
Hot Yoga Studio
 SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
7:30pm-8:30pm
YOGA
Jennifer C.
Sky Studio
 SIGN UP
Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.
7:30pm-8:25pm
CARDIO
Salha A.
Co-Ed Studio
 SIGN UP
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
6:00am-7:25am
CYCLE
Michael R.
Cycle Studio
 SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
9:15am-10:15am
YOGA
Ann L.
Sky Studio
 SIGN UP
A healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi. 
9:30am-10:25am
CYCLE
Jayde K.
Cycle Studio
 SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
10:45am-11:40am
STRENGTH
Jaye S.
Women's Studio
 SIGN UP
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
10:45am-11:45am
YOGA
Ann L.
Hot Yoga Studio
 SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
10:45am-11:40pm
CARDIO & STRENGTH
Tanna Q.
Co-ed Studio
 SIGN UP
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
12:15pm-1:15pm
YOGA
Jaye S.
Sky Studio
 SIGN UP
A healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi. 
12:15pm-1:00pm
CARDIO & STRENGTH
Jennifer C.
Co-Ed Studio
 SIGN UP
A total body workout that uses your own body weight with the TRX suspension to create dynamic exercises for every muscle group.  Resist gravity as you build power, strength, flexibility, balance and mobility.  Our certified instructors will cue you into proper body position to progress or modify the workout to make it work for a variety of fitness and strength levels.
5:00pm-6:00pm
WELLNESS
Instructors will lead you through a variety of exercises to work your core, improve upon your balance and save a generous amount of time for a stretch that will leave you in bliss!
5:30pm-6:25pm
CYCLE
Kara B.
Cycle Studio
 SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
5:30pm-6:30pm
YOGA
Rita S.
Hot Yoga Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
5:30pm-6:25pm
CARDIO
Ximena V.
Co-Ed Studio
 SIGN UP
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
6:30pm-7:25pm
CARDIO & STRENGTH
Jennifer C.
Women's Studio
 SIGN UP
Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!
7:30pm-8:25pm
CYCLE
Alessandro P.
Cycle Studio
 SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
7:30pm-8:30pm
YOGA
Rachel P.
Hot Yoga Studio
 SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
7:30pm-8:25pm
STRENGTH
Meira D.
Co-Ed Studio
 SIGN UP
A total body workout that uses your own body weight with the TRX suspension to create dynamic exercises for every muscle group.  Resist gravity as you build power, strength, flexibility, balance and mobility.  Our certified instructors will cue you into proper body position to progress or modify the workout to make it work for a variety of fitness and strength levels.
6:00am-7:00am
YOGA
Nora R.
Hot Yoga Studio
 SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
6:00am-6:55am
CARDIO & STRENGTH
Brianna G.
Co-Ed Studio
 SIGN UP
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
9:00am-10:00am
YOGA
Connie K.
Hot Yoga Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
9:30am-10:25am
CARDIO
Salha A.
Co-Ed Studio
 SIGN UP
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
10:30am-11:30am
STRENGTH
Catherine V.
Sky Studio
 SIGN UP
Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.
10:30am-11:25am
CARDIO & STRENGTH
Stephanie M.
Women's Studio
 SIGN UP
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.
11:00am-12:00pm
YOGA
Rachel P.
Hot Yoga Studio
 SIGN UP
A healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi. 
12:00pm-12:55pm
STRENGTH
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
12:30pm-1:30pm
YOGA
Tanna Q.
Sky Studio
 SIGN UP
Yoga essentials gives students the essential tools needed to have a yoga practice that is healing, nourishing, strengthening and relevant for them. Learn the foundation of breath, posture, inner peace and honoring your own body. This class is open for all but geared towards those who are seeking an understanding of the basics.
1:30pm-2:30pm
CYCLE
Lea T.
Cycle Studio
 SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
3:00pm-3:55pm
CARDIO & STRENGTH
Leslie B.
Women's Studio
 SIGN UP
This class is an old school aerobics class that incorporates hi-lo combinations with shadow boxing and kickboxing. No equipment is used in this class and is guaranteed to elevate your heart rate and make you sweat!!
4:30pm-5:30pm
YOGA
Angela W.
Hot Yoga Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
5:30pm-6:30pm
YOGA
Rita S.
Sky Studio
 SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
5:30pm-6:25pm
CARDIO & STRENGTH
Jayde K.
Women's Studio
 SIGN UP
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
5:30pm-6:25pm
CARDIO & STRENGTH
Leslie B.
Co-Ed Studio
 SIGN UP
Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!
6:30pm-7:30pm
YOGA
Tori N.
Hot Yoga Studio
 SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
6:45pm-7:40pm
CYCLE
Catherine V.
Cycle Studio
 SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
7:30pm-8:30pm
YOGA
Ghazal H.
Sky Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
7:30pm-8:25pm
STRENGTH
Brianna G.
Co-ed Studio
 SIGN UP
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.
6:00am-6:55am
CYCLE
Michael R.
Cycle Studio
 SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
9:15am-10:15am
YOGA
Isra A.
Sky Studio
 SIGN UP
Yoga essentials gives students the essential tools needed to have a yoga practice that is healing, nourishing, strengthening and relevant for them. Learn the foundation of breath, posture, inner peace and honoring your own body. This class is open for all but geared towards those who are seeking an understanding of the basics.
9:30am-10:25am
STRENGTH
Vaselle C.
Women's Studio
 SIGN UP
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
10:00am-11:00am
YOGA
Rachel P.
Hot Yoga Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
10:30am-11:25am
CARDIO & STRENGTH
Jo-Anne M.
Co-ed Studio
 SIGN UP
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
12:00pm-1:00pm
YOGA
Ann L.
Sky Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
5:00pm-6:00pm
STRENGTH
Marlene R.
Sky Studio
 SIGN UP
Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.
5:30pm-6:25pm
CYCLE
Catherine V.
Cycle Studio
 SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
5:30pm-6:30pm
YOGA
Rita S.
Hot Yoga Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
5:30pm-6:25pm
CARDIO & STRENGTH
Brianna G.
Co-Ed Studio
 SIGN UP
Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!
6:00pm-6:45pm
CARDIO & STRENGTH
Flora F.
Women's Studio
 SIGN UP
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.
7:00pm-8:00pm
YOGA
Rachel P.
Sky Studio
 SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
7:30pm-8:30pm
YOGA
Rita S.
Hot Yoga Studio
 SIGN UP
A healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi. 
7:30pm-8:25pm
CARDIO
Andrea N.
Co-Ed Studio
 SIGN UP
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
9:00am-10:00am
YOGA
Staff
Hot Yoga Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
9:30am-10:25am
CYCLE
Kara B.
Cycle Studio
 SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
9:30am-10:25am
CARDIO & STRENGTH
Stephanie M.
Co-Ed Studio
 SIGN UP
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.
10:30am-11:30am
YOGA
Angela W.
Sky Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
10:30am-11:15am
CARDIO & STRENGTH
Jayde K.
Women's Studio
 SIGN UP
This is a low impact choreography-based class that is easy to follow. It incorporates holding light hand weights while moving to music. A total body workout that is guaranteed to make you sweat!
12:00pm-12:45pm
CYCLE
Jayde K.
Cycle Studio
 SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
1:30pm-2:25pm
STRENGTH
Jayde K.
Women's Studio
 SIGN UP
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
5:30pm-6:30pm
YOGA
Rita S.
Hot Yoga Studio
 SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
5:30pm-6:25pm
CARDIO & STRENGTH
Jo-Anne M.
Co-Ed Studio
 SIGN UP
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
8:00am-9:00am
YOGA
Nora R.
Hot Yoga Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
8:15am-9:10am
CYCLE
Alessandro P.
Cycle Studio
 SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
9:00am-9:55am
STRENGTH
Meira D.
Co-Ed Studio
 SIGN UP
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.
9:30am-10:30am
STRENGTH
Rita S.
Sky Studio
 SIGN UP
Yoga essentials gives students the essential tools needed to have a yoga practice that is healing, nourishing, strengthening and relevant for them. Learn the foundation of breath, posture, inner peace and honoring your own body. This class is open for all but geared towards those who are seeking an understanding of the basics.
10:00am-11:00am
YOGA
Ghazal H.
Hot Yoga Studio
 SIGN UP
A healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi. 
10:15am-11:10am
CYCLE
Jayde K.
Cycle Studio
 SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
11:30am-12:30pm
YOGA
Jennifer C.
Sky Studio
 SIGN UP
Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.
11:30am-12:25pm
STRENGTH
Sharon H.
Women's Studio
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Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
12:00pm-1:00pm
YOGA
Rachel P.
Hot Yoga Studio
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Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
9:00am-9:55am
CARDIO & STRENGTH
Stephanie M.
Women's Studio
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20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.
9:00am-9:55am
CYCLE
Alessandro P.
Cycle Studio
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This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
9:00am-10:00am
YOGA
Staff
Hot Yoga Studio
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The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
9:30am-10:30am
YOGA
Connie K.
Sky Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
10:00am-10:55am
CARDIO & STRENGTH
Meira D.
Co-Ed Studio
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A total body workout that uses your own body weight with the TRX suspension to create dynamic exercises for every muscle group.  Resist gravity as you build power, strength, flexibility, balance and mobility.  Our certified instructors will cue you into proper body position to progress or modify the workout to make it work for a variety of fitness and strength levels.
11:00am-11:55am
CYCLE
Kara B.
Cycle Studio
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Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
11:00am-12:00am
YOGA
Connie K.
Hot Yoga Studio
 SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
11:30am-12:15pm
CARDIO
Leslie B.
Women's Studio
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This is a low impact choreography-based class that is easy to follow. It incorporates holding light hand weights while moving to music. A total body workout that is guaranteed to make you sweat!
12:30pm-1:15pm
CARDIO
Jayde K.
Co-ed Studio
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Enjoy your favourite dance hits! each song has its own unique routine that is easy to follow. Bring your energy and meet us on the dance floor!
6:00am-7:00am
YOGA
Nora R.
Hot Yoga Studio
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The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
9:00am-10:00am
YOGA
Angela W.
Hot Yoga Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
9:30am-10:25am
CYCLE
Leslie B.
Cycle Studio
 SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
9:30am-10:25am
CARDIO & STRENGTH
Jayde K.
Co-Ed Studio
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This winning combination of step choreography and muscular conditioning will give you your cardio and strength fix all in one hour!  A variety of equipment may be used.
10:00am-11:00am
YOGA
Ann L.
Sky Studio
 SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
10:30am-11:25am
STRENGTH
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
11:00am-12:00am
YOGA
Tanna Q.
Hot Yoga Studio
 SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
12:15pm-1:00pm
CARDIO & STRENGTH
Jennifer C.
Co-Ed Studio
 SIGN UP
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
4:30pm-5:30pm
YOGA
Rita S.
Hot Yoga Studio
 SIGN UP
Yoga essentials gives students the essential tools needed to have a yoga practice that is healing, nourishing, strengthening and relevant for them. Learn the foundation of breath, posture, inner peace and honoring your own body. This class is open for all but geared towards those who are seeking an understanding of the basics.
5:00pm-6:00pm
STRENGTH
Stephanie M.
Co-ed Studio
 SIGN UP
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.
5:30pm-6:30pm
YOGA
Ghazal H.
Sky Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
6:00pm-6:55pm
CYCLE
Alessandro P.
Cycle Studio
 SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
6:00pm-6:55pm
CARDIO
Salha A.
Women's Studio
 SIGN UP
Movati Drums is a cardio/core jam session combining great music, heart pounding cardio segments with simulated drumming on a ball! Come drum your way to a leaner physique, all while rocking out to your favourite music!
6:30pm-7:30pm
YOGA
Cindy H.
Hot Yoga Studio
 SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
7:30pm-8:30pm
YOGA
Jennifer C.
Sky Studio
 SIGN UP
Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.
7:30pm-8:25pm
CARDIO
Salha A.
Co-Ed Studio
 SIGN UP
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
6:00am-7:25am
CYCLE
Michael R.
Cycle Studio
 SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
9:15am-10:15am
YOGA
Ann L.
Sky Studio
 SIGN UP
A healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi. 
9:30am-10:25am
CYCLE
Jayde K.
Cycle Studio
 SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
10:45am-11:40am
STRENGTH
Jaye S.
Women's Studio
 SIGN UP
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
10:45am-11:45am
YOGA
Ann L.
Hot Yoga Studio
 SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
10:45am-11:40pm
CARDIO & STRENGTH
Tanna Q.
Co-ed Studio
 SIGN UP
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
12:15pm-1:15pm
YOGA
Jaye S.
Sky Studio
 SIGN UP
A healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi. 
12:15pm-1:00pm
CARDIO & STRENGTH
Jennifer C.
Co-Ed Studio
 SIGN UP
A total body workout that uses your own body weight with the TRX suspension to create dynamic exercises for every muscle group.  Resist gravity as you build power, strength, flexibility, balance and mobility.  Our certified instructors will cue you into proper body position to progress or modify the workout to make it work for a variety of fitness and strength levels.
5:00pm-6:00pm
WELLNESS
Instructors will lead you through a variety of exercises to work your core, improve upon your balance and save a generous amount of time for a stretch that will leave you in bliss!
5:30pm-6:25pm
CYCLE
Kara B.
Cycle Studio
 SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
5:30pm-6:30pm
YOGA
Rita S.
Hot Yoga Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
5:30pm-6:25pm
CARDIO
Ximena V.
Co-Ed Studio
 SIGN UP
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
6:30pm-7:25pm
CARDIO & STRENGTH
Jennifer C.
Women's Studio
 SIGN UP
Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!
7:30pm-8:25pm
CYCLE
Alessandro P.
Cycle Studio
 SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
7:30pm-8:30pm
YOGA
Rachel P.
Hot Yoga Studio
 SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
7:30pm-8:25pm
STRENGTH
Meira D.
Co-Ed Studio
 SIGN UP
A total body workout that uses your own body weight with the TRX suspension to create dynamic exercises for every muscle group.  Resist gravity as you build power, strength, flexibility, balance and mobility.  Our certified instructors will cue you into proper body position to progress or modify the workout to make it work for a variety of fitness and strength levels.
6:00am-7:00am
YOGA
Nora R.
Hot Yoga Studio
 SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
6:00am-6:55am
CARDIO & STRENGTH
Brianna G.
Co-Ed Studio
 SIGN UP
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
9:00am-10:00am
YOGA
Connie K.
Hot Yoga Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
9:30am-10:25am
CARDIO
Salha A.
Co-Ed Studio
 SIGN UP
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
10:30am-11:30am
STRENGTH
Catherine V.
Sky Studio
 SIGN UP
Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.
10:30am-11:25am
CARDIO & STRENGTH
Stephanie M.
Women's Studio
 SIGN UP
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.
11:00am-12:00pm
YOGA
Rachel P.
Hot Yoga Studio
 SIGN UP
A healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi. 
12:00pm-12:55pm
STRENGTH
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
12:30pm-1:30pm
YOGA
Tanna Q.
Sky Studio
 SIGN UP
Yoga essentials gives students the essential tools needed to have a yoga practice that is healing, nourishing, strengthening and relevant for them. Learn the foundation of breath, posture, inner peace and honoring your own body. This class is open for all but geared towards those who are seeking an understanding of the basics.
1:30pm-2:30pm
CYCLE
Lea T.
Cycle Studio
 SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
3:00pm-3:55pm
CARDIO & STRENGTH
Leslie B.
Women's Studio
 SIGN UP
This class is an old school aerobics class that incorporates hi-lo combinations with shadow boxing and kickboxing. No equipment is used in this class and is guaranteed to elevate your heart rate and make you sweat!!
4:30pm-5:30pm
YOGA
Angela W.
Hot Yoga Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
5:30pm-6:30pm
YOGA
Rita S.
Sky Studio
 SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
5:30pm-6:25pm
CARDIO & STRENGTH
Jayde K.
Women's Studio
 SIGN UP
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
5:30pm-6:25pm
CARDIO & STRENGTH
Leslie B.
Co-Ed Studio
 SIGN UP
Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!
6:30pm-7:30pm
YOGA
Tori N.
Hot Yoga Studio
 SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
6:45pm-7:40pm
CYCLE
Catherine V.
Cycle Studio
 SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
7:30pm-8:30pm
YOGA
Ghazal H.
Sky Studio
 SIGN UP
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
7:30pm-8:25pm
STRENGTH
Brianna G.
Co-ed Studio
 SIGN UP
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.
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