MOVATI YOGA

Strength. Balance. Tranquility. There are many reasons to practice yoga. From conditioning to concentration, MOVATI Athletic offers an all-encompassing range of classes. Simply choose the one that best fits your specific goals. The yoga welcome mat awaits.

Step Into Your Bliss

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Find Your Zen

At its foundation, yoga is an individual discipline. Whichever way you prefer to practice it, we have a class that can help you reach your personal state of zen. After all, each one of us lives by our own mantra. Our purpose is to help you achieve yours.

Meditation

Meditation soothes the mind and improves overall wellbeing. This class will enable you to see more clearly through daily stressors and achieve a greater sense of peace. Students of all levels will benefit from this enlightening yoga experience.

Sweat & Surrender

This class offers a balanced blend of challenge and peace. The first half of class consists of dynamic yoga postures and movements designed to build strength and flexibility. The second half is a blissful surrender to gravity in the style of our Yin classes.

Yin

Taught in either hot or room temperature...Yin is a practice where postures are held for extended periods, helping release energy blockages. Taught in either hot or cool sessions, Yin is deeply healing and restorative to body and mind. This popular class is beneficial for every shape, size and activity level.

Essentials

These foundational classes will show you how to get the most from your yoga session. Learn all about breathing, posture, inner peace and honouring your body. Open to everyone, this class is geared for those seeking an understanding of the basics.

Come Visit Us

Find your personal state of Zen at a time that works with your schedule.

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Dedicated Spaces

At MOVATI Athletic, our yoga spaces have been designed to eliminate distractions so you can achieve a higher level of focus and concentration. From our open-air Sky Studio to the intensity of our Hot Hatha Studio, our facilities provide the ideal atmosphere for an inspiring session.