
MOVATI YOGA
Strength. Balance. Tranquility. There are many reasons to practice yoga. From conditioning to concentration, MOVATI Athletic offers an all-encompassing range of classes. Simply choose the one that best fits your specific goals. The yoga welcome mat awaits.
Step Into Your Bliss
We could tell you about our yoga, but we would prefer to show you.
Find Your Zen
Meditation
Meditation soothes the mind and improves overall wellbeing. This class will enable you to see more clearly through daily stressors and achieve a greater sense of peace. Students of all levels will benefit from this enlightening yoga experience.
Sweat & Surrender
This class offers a balanced blend of challenge and peace. The first half of class consists of dynamic yoga postures and movements designed to build strength and flexibility. The second half is a blissful surrender to gravity in the style of our Yin classes.
Yin
Taught in either hot or room temperature...Yin is a practice where postures are held for extended periods, helping release energy blockages. Taught in either hot or cool sessions, Yin is deeply healing and restorative to body and mind. This popular class is beneficial for every shape, size and activity level.
Essentials
These foundational classes will show you how to get the most from your yoga session. Learn all about breathing, posture, inner peace and honouring your body. Open to everyone, this class is geared for those seeking an understanding of the basics.
Come Visit Us
Dedicated Spaces
At MOVATI Athletic, our yoga spaces have been designed to eliminate distractions so you can achieve a higher level of focus and concentration. From our open-air Sky Studio to the intensity of our Hot Hatha Studio, our facilities provide the ideal atmosphere for an inspiring session.
Dedicated Spaces
At MOVATI Athletic, our yoga spaces have been designed to eliminate distractions so you can achieve a higher level of focus and concentration. From our open-air Sky Studio to the intensity of our Hot Hatha Studio, our facilities provide the ideal atmosphere for an inspiring session.