YOUR YEAR.
YOUR GOAL.
YOUR RESULTS.
Experience the personalized focus of a Personal Trainer or the energizing
community of our Small Group Training. No matter what you're working
towards, Movati has a training solution that fits your needs.
GAME PLAN SESSION
Our Game Plan Session (GPS) is designed specifically for you to experience
all that your Movati Membership has to offer. In your GPS, you will work with
a Movati Certified Fitness Professional to create your fitness road map based
on your needs, preferences and goals.
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PERSONAL TRAINING
At Movati we believe that training isn't just about looking good. It's about
feeling your best from the inside out. Movati Personal Training is results
driven programming, designed by the best in the industry. Our Personal Trainers
come with a wealth of education, experience and relentlessly focus on getting
you the results you deserve.
SEE TRAINERS NEAR YOU
Discover high-intensity interval-based training offered in a friendly small group environment. Ignite will guide you through a perfectly balanced 45-minute heart pumping workout that includes circuit-based weight training, treadmills, and all the motivation you’ll need! Currently available in our Burlington and Richmond Hill locations only.
Fuel your strength in Movati's signature Small Group Training Program.
We use a perfect combination of strength, conditioning and mobility
for maximum effectiveness. Each workout is designed to help you
progress and is scalable to your individual fitness level.
MOBILITY LAB
Life is guaranteed to bring a full range of aches and pains that can negatively
impact your quality of life and ability to move and sleep comfortably.
Our Fascial Stretch Therapy can help improve your range of motion, posture,
increase muscle function and reduce pain. Experience your complimentary
stretch session today.
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BE STRONG
90 DAY CHALLENGE
WIN more than your results, enter our Personal Training transformation
challenge for a chance to WIN $2000 or 20 FREE Personal Training Sessions!
Movati Personal Trainers will help you achieve life changing results through
effective strength training, guided Studio Fitness Classes and nutritional
coaching. Join the challenge and become part of the Be Strong Community!
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WOMEN'S ONLY
PERSONAL TRAINING
Experience all the benefits of working with a Personal Trainer while in the comfort
of Movati's Women's Only Area. Train with confidence while achieving results.
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