GROUP FITNESS
Whether you're a Group Fitness tribe member or it's your first time, MOVATI Athletic has the right class for you. From advanced to beginner, our passionate instructors will keep you motivated and moving to reach your personal best. It all revolves around you.
Group Fitness Classes
Come together to sweat, laugh, focus, burn calories and motivate each other.
Achieve your goals – one class at a time.
Rock Bottom
Exactly that – a rock bottom. Focus on the Lower Body and Core Muscles
Anti-Gravity® Flying Fitness
Experience zero compression inversions. Learn the basics and discover the power, excitement and pure joy of the benefits of Anti-Gravity
Bungee Workout™
Focus on choreography and experience the feeling of gracefully flying in the air. Disclaimer Alert! Participation in this class may result in improved core, muscle toning, balance and stability
Movati Punch
Punch and Train Like A Pro! Learn boxing techniques through Footwork and Combination Drills using FOCUS PADS
Movati Drums
Combining great music, Heart Pounding Cardio Segments with simulated drumming on a ball
Movati Barre Physique
A total body muscular conditioning class with an emphasis on Lower Body. Is sure to leave you feeling Energized and Strong
Movati Intervals
The perfect marriage = total body muscular training + cardiovascular conditioning
Movati Rom
Enhance Range of Motion (ROM) to work through soft tissue release Techniques, improve strength and reduce pain as a result of improper movement patterns