Movati Studio Classes

GROUP FITNESS

Whether you're a Group Fitness tribe member or it's your first time, MOVATI Athletic has the right class for you. From advanced to beginner, our passionate instructors will keep you motivated and moving to reach your personal best. It all revolves around you.

Group Fitness Classes

Come together to sweat, laugh, focus, burn calories and motivate each other.
Achieve your goals – one class at a time.
 

Rock Bottom

Exactly that – a rock bottom. Focus on the Lower Body and Core Muscles

 

Anti-Gravity® Flying Fitness

Experience zero compression inversions. Learn the basics and discover the power, excitement and pure joy of the benefits of Anti-Gravity

 

Bungee Workout™

Focus on choreography and experience the feeling of gracefully flying in the air. Disclaimer Alert! Participation in this class may result in improved core, muscle toning, balance and stability

 

Movati Punch

Punch and Train Like A Pro! Learn boxing techniques through Footwork and Combination Drills using FOCUS PADS

 

Movati Drums

Combining great music, Heart Pounding Cardio Segments with simulated drumming on a ball

 

Movati Barre Physique

A total body muscular conditioning class with an emphasis on Lower Body.  Is sure to leave you feeling Energized and Strong

 

Movati Intervals

The perfect marriage = total body muscular training + cardiovascular conditioning

 

Movati Rom

Enhance Range of Motion (ROM) to work through soft tissue release Techniques, improve strength and reduce pain as a result of improper movement patterns

Achieve your goals, one class at a time

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