SMALL GROUPS. BIG RESULTS.

Scroll Down to Content
Group Personal Training

Combining the advantages of personal training and a supportive class environment, our Group Personal Training program delivers big results. Experience the benefits of working with a certified Personal Trainer in an energetic and motivating group setting. Our expert trainers lead dynamic and focused workouts, making each session effective and enjoyable.

Become a Member
Get Started Today

* All Fields Required








Lose Weight
Build Muscle
Improve Endurance
Look & Feel Better
Reduce Stress
Enhance Mobility
Improve Athletic Skill
Improve Immunity & Health

Aquatics / Pool
Strength Training
Cardio Training
Cross Functional
Group Fitness
Yoga
Cycling
Women's Only
*
Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.
TO VIEW THE CLASS SCHEDULE, PLEASE CLICK HERE TO

SET YOUR CLUB LOCATION
Online Class Registration Terms
Basic (B): Basic classes are gentle offering modified workouts with no experience required. Additional instructions on safety, posture, equipment use and technique are given to build a solid foundation in your workout routine.

Everyone (E): Everyone Welcome! Instructions of safety, posture, equipment use and technique are given while offering options that will work for a wide range of participants looking to build upon experience gained through BASIC classes.

Intermediate/Advanced (I/A): Intermediate/Advanced classes are challenging in intensity with experience required. Reduced instructions and modifications are given in order to challenge the participant’s knowledge and technique gained through EVERYONE classes.