
MOVATI AQUA
Geared for all levels of fitness, aqua classes offer full body resistance ensuring both the cardiovascular and skeletal muscle systems are worked. Great for people with injuries or those looking for a low impact workout.
Make a Splash
Our instructors are here to help whether you're learning to swim for the first time or just wanting to stay fit.
Soak It All In
Aqua Intensity
Push yourself in this challenging aqua workout designed to improve cardio conditioning. This class uses a variety of equipment that will keep you moving through different levels of intensity.
Aqua Sculpt
Increase strength through specific muscular conditioning and core exercises. A variety of equipment with cardio components may be used to keep this class challenging.
Stay Current
Our clubs offer a wide variety of classes and open swim times in their women's only and co-ed pools.
See Schedules ›Stay Current
Our clubs offer a wide variety of classes and open swim times in their women's only and co-ed pools.