MembersOffer
$1 off BERRY BLAST during the month of May.
Also, our featured smoothie this month is Strawberry Colada. Try One Today!
1 month agoFeature
Take advantage of this complimentary personal training workshop every Tuesday during the month of May.
Improve your running distance and speed. Learn how to avoid common running injuries, the benefits of strength and get a personal movement analysis during the 60 minute session. RESERVE YOUR SPOT TODAY!
Book your session in the reservation schedule using the MOVATI App, or on website!
26 days agoEveryone (E): Everyone Welcome! Instructions of safety, posture, equipment use and technique are given while offering options that will work for a wide range of participants looking to build upon experience gained through BASIC classes.
Intermediate/Advanced (I/A): Intermediate/Advanced classes are challenging in intensity with experience required. Reduced instructions and modifications are given in order to challenge the participant’s knowledge and technique gained through EVERYONE classes.
PERSONAL TRAINING
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Free app download with the purchase of a Personal Training package, or book a GPS session for a FREE App trial.
- Personal Training Programs Tailored to Your Fitness Goals
- Monitor and Track Your Progress
- Virtual Training and Instructional Training Videos
- Stay Connected with Your Personal Trainer and Training Community
- Nutrition Plans and Meal Tracking
- Connect to 3rd Party Fitness Apps and Wearables For details, see the Personal Training desk, or complete the form below to contact a Personal Trainer.
Our Personal Trainers take the guess work out of your exercise routine. We use science and years of fitness industry experience to design a personalized program that will keep you motivated, save valuable time and most importantly get you the results you deserve.
Visit your club Personal Training Desk for details or fill out the form below:
* All Fields Required
On March 1, 2022, the Government of Ontario lifted the requirement for proof of vaccination. As a result, MOVATI Athletic will not require proof of vaccination for club entry at its Ontario locations as of March 1. In accordance with regulations, self- screening will continue to remain in place before entering the club. Click here for more information about Ontario’s new regulations.
In Alberta, MOVATI Athletic Windermere location, vaccination QR code or passport is not required to enter the club. The Provincial Government requires members to screen themselves for symptoms prior to club entry. Click here to find the daily checklist for your personal screening.
GROUP PERSONAL TRAINING
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It's more than just a workout. MOVATI Athletic's exclusive Group Personal Training program allows you to experience the benefits of working with a Personal Trainer in an energetic and motivating group setting. Our expert coaches lead dynamic workouts individually targeted to your fitness needs, allowing you to minimize time & maximize results.
Visit your club Personal Training Desk for details or fill out the form below:
* All Fields Required
On March 1, 2022, the Government of Ontario lifted the requirement for proof of vaccination. As a result, MOVATI Athletic will not require proof of vaccination for club entry at its Ontario locations as of March 1. In accordance with regulations, self- screening will continue to remain in place before entering the club. Click here for more information about Ontario’s new regulations.
In Alberta, MOVATI Athletic Windermere location, vaccination QR code or passport is not required to enter the club. The Provincial Government requires members to screen themselves for symptoms prior to club entry. Click here to find the daily checklist for your personal screening.
GAME PLAN SESSION
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Our Game Plan Session (GPS) is designed specifically for you to experience all that your MOVATI Membership has to offer. In your GPS, you will work with a MOVATI Certified Fitness Professional to design your fitness journey based on your needs, preferences and goals.
- In depth Goal Setting and Needs Analysis
- Personalized session tailored to your goals, focused on breathing techniques and movement education to avoid injury
- Personalized road map to accelerate results, avoid plateaus and an Inbody Results Sheet to track your progress
Visit your club Personal Training Desk for details or fill out the form below:
* All Fields Required
On March 1, 2022, the Government of Ontario lifted the requirement for proof of vaccination. As a result, MOVATI Athletic will not require proof of vaccination for club entry at its Ontario locations as of March 1. In accordance with regulations, self- screening will continue to remain in place before entering the club. Click here for more information about Ontario’s new regulations.
In Alberta, MOVATI Athletic Windermere location, vaccination QR code or passport is not required to enter the club. The Provincial Government requires members to screen themselves for symptoms prior to club entry. Click here to find the daily checklist for your personal screening.
MOBILITY
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Life is guaranteed to bring a full range of aches and pains that can negatively impact your quality of life and ability to move and sleep comfortably. Our Mobility Specialists and Athletic Therapists can help improve your range of motion, posture, increase muscle function and reduce pain.
- 30 or 60 minute sessions designed for you based on your Mobility needs
- Reduce pain and increase range of motion
- Improve your quality of life and prepare you for exercise or sport
* All Fields Required
On March 1, 2022, the Government of Ontario lifted the requirement for proof of vaccination. As a result, MOVATI Athletic will not require proof of vaccination for club entry at its Ontario locations as of March 1. In accordance with regulations, self- screening will continue to remain in place before entering the club. Click here for more information about Ontario’s new regulations.
In Alberta, MOVATI Athletic Windermere location, vaccination QR code or passport is not required to enter the club. The Provincial Government requires members to screen themselves for symptoms prior to club entry. Click here to find the daily checklist for your personal screening.
NUTRITION
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From meal planning and recipes to guidance and goal-setting, MOVATI Nutrition offers a full menu of features and benefits.
- Work virtually with a MOVATI Holistic Nutritionist
- Personalized coaching and planning, including recipes & meal plans
- Track your progress using the MOVATI PT App
- Choose from a variety of plans that fit both your goals and budget
With nearly two decades of wide-ranging fitness industry experience - including over 10 years of developing nutritional programs for clients - Golnoush brings MOVATI members a wealth of in-depth knowledge in the core areas of human nutrition, stress management, anti-inflammatory nutrition, nutrition for mental health, weight loss, muscle gain, and much more.
A highly regarded fitness industry professional and educator, Golnoush serves as a Certified Holistic Nutrition. She holds an Advanced Holistic Nutritionist Diploma, in Sport Nutrition and Weight Management Certified, and an accredited Neuro-meditation Coach.
3 months results package for $319 (regularly $355)
What's Included:
- Initial Consultation, Assessment & Nutrition Goal Setting
- Monthly Meal Plans
- A Comprehensive Food List & Supplement Recommendations
- Healthy Recipe Options
- Access to MOVATI Personal Training APP to track progress and monthly feedback
- Monthly inBody Assessments
Results take time, commitment, and consistency. Learn to better manage food, sleep & stress while working with a MOVATI Holistic Nutritionist.
ONDEMAND
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Anywhere, Anytime
We've always strived to put our members first by providing more convenience, amenities, and options. Continuing this commitment, we're excited to offer MOVATI OnDemand. Included as part of our Select Membership, MOVATI OnDemand gives you full access to a wide range of high-quality fitness videos, all led by our team of expert instructors.
Exclusive to Select Memberships Only
Sign InUpgrade your Membership Contact Us
New Classes Added
NEW CLASSES, NEW FORMATS, NEW INSTRUCTORS ADDED We have some new Greater Toronto Area (GTA) Instructors featuring this month, who continue to bring the energy and show off some of our new formats which include 3 instructors showcasing beginner to advanced.
Trainer Series
Experience the benefits of working with a MOVATI personal trainer in the comfort of your own home. Choose from a wide range of videos designed to make you MOVATI Strong!
- MOVATI Core
- MOVATI Strong
- MOVATI Strong - Legs & Glutes
- MOVATI Strong - Arms & Shoulders
- MOVATI Mobility
Cardio
Follow along as our instructors take you on a virtual fitness session aimed at aerobic exercise, designed to increase your heart rate and breathing.
- Muscles in Motion
- Step (Basics, I/A, & Sculpt)
- Cardio Box
- Speed & Power
Strength
Looking to tone up and build muscle? Choose from a wide range of videos specifically targeting strength training and conditioning.
- MOVATI Strong
- MOVATI Barre Physique
- Pilates
- Rock Bottom
- Body Sculpt
- Core Challenge
Yoga
Whether you’re looking to gain flexibility and endurance or seeking a meditative calm, our virtual yoga sessions will help you find your Zen.
- Yin
- Power & Flow
- Hatha
HIIT
High-intensity interval training (HIIT) combines alternating short periods of intense aerobic exercise with less intense recovery periods.
- MOVATI HIIT
- Boot Camp
- MOVATI Intervals
- Tabata
- Tablet, Mobile Phone or Computer with a web browser and internet connection.
- In your web browser address bar type in the URL to the site - www.movationdemand.com
- On the site input your login and password – provided in your OnDemand Welcome email
- Pick a category or use the class filters to select a class that suits you at the time! You can even create your own playlists!
- Work out with us and sweat!
- Try a new class and instructor each time you logon to MOVATI OnDemand.
If your email on file is correct, please reach out to support@intelivideo.com and we will resend your login credentials to ensure you have access to MOVATI OnDemand.
If email isn't correct, please let your home club know of the changes that need to be made. You can then log in via correct email address and initial steps in FAQ #1
OnDemand service also provides a "verify email address" email for you to verify the updated email address. This process can take up to 5-15 min to process.
If you have trouble logging in, please contact support@intelivideo.com.
MOVATI APP
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Designed to complement and enhance your club experience, our new app puts you in control of your fitness journey like never before.
Stay connected with the MOVATI Athletic fitness community, track your workouts and daily activities – including duration, distance, elevation and calories burned – and so much more.
Whether you have a specific fitness goal or just want to live healthier, the MOVATI Athletic app helps keep you motivated and makes working out easier no matter where you are.
- Check Fitness Class Schedules & Reserve a Spot
- Create & Track Fitness Routines & Goals
- Request a Trainer
- Connect to Other Fitness Apps
- Join Fitness Challenges
- View Fitness Videos
- Connect to Social Media
- Check-in Using Mobile Swipe
- Buy Personal & Small Group Training
- Keep up to Date with Notifications
- Get Special Deals
- Access your Account
Have questions? Looking for App support? View our APP FAQ
DOWNLOAD THE APP
