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Basic (B): Basic classes are gentle offering modified workouts with no experience required. Additional instructions on safety, posture, equipment use and technique are given to build a solid foundation in your workout routine.

Everyone (E): Everyone Welcome! Instructions of safety, posture, equipment use and technique are given while offering options that will work for a wide range of participants looking to build upon experience gained through BASIC classes.

Intermediate/Advanced (I/A): Intermediate/Advanced classes are challenging in intensity with experience required. Reduced instructions and modifications are given in order to challenge the participant’s knowledge and technique gained through EVERYONE classes.

PERSONAL TRAINING

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Summer Shape-Up!

Achieve your Training gorlas this month with the July MOVATI Summer Training Services Raffle!

During the month of July, complete a minimum of 8 sessions of Personal Training, Group Personal Training, Nutrition, Athletic Therapy or Pilates Reformer for a chance to win $2500, $1,000 or $500 in Training Service credits. Complete 8 sessions for 1 entry, 10 sessions for 2 entries and 12 sessions for 3 entries!

Don't wait - complete your sessions by Wednesday, July 31st to be entered into the contest!

Visit your club and speak with your Performance Coach today! Or, click here to book your sessions.

For contest rules, click here.

Personal Training

Behind every MOVATI Performance Coach you’ll find a caring professional, with a wealth of knowledge and the passion to help you meet your goals.

BENEFITS
  • Personalized Programming tailored to your needs
  • 360 degree support in all aspects of wellness including Nutrition, Mobility, Strength Training and Endurance
  • Keeps you motivated and on track to ensure progress and avoid plateaus while having fun
  • Free MOVATI Personal Training App with the purchase of Personal Training Services
MOVATI PERSONAL TRAINING APP

Free app download with the purchase of Personal Training Services, or book a GPS session for a FREE App trial.

APP DETAILS
  • Personal Training Programs Tailored to Your Fitness Goals
  • Monitor and Track Your Progress
  • Virtual Training and Instructional Training Videos
  • Stay Connected with Your Performance Coach and Training Community
  • Nutrition Plans and Meal Tracking
  • Connect to 3rd Party Fitness Apps and Wearables
  • For details, see the Personal Training desk, or complete the form below to contact a Performance Coach.
Ready for Results?
Connect with a Performance Coach

Our Performance Coaches take the guess work out of your fitness and health routine. We use science and years of fitness industry experience to design a personalized program that will keep you motivated, save valuable time and most importantly get you the results you deserve.

Visit your club Personal Training Desk for details or fill out the form below:

* All Fields Required








Lose Weight
Build Muscle
Improve Endurance
Look & Feel Better
Reduce Stress
Enhance Mobility
Improve Athletic Skill
Improve Immunity & Health

Aquatics / Pool
Strength Training
Cardio Training
Cross Functional
Group Fitness
Yoga
Cycling
Women's Only
*
Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.

GROUP PERSONAL TRAINING

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Summer Shape-Up!

Achieve your Training gorlas this month with the July MOVATI Summer Training Services Raffle!

During the month of July, complete a minimum of 8 sessions of Personal Training, Group Personal Training, Nutrition, Athletic Therapy or Pilates Reformer for a chance to win $2500, $1,000 or $500 in Training Service credits. Complete 8 sessions for 1 entry, 10 sessions for 2 entries and 12 sessions for 3 entries!

Don't wait - complete your sessions by Wednesday, July 31st to be entered into the contest!

Visit your club and speak with your Performance Coach today! Or, click here to book your sessions.

For contest rules, click here.

Find Your Perfect Solution
Get Started Today

It's more than just a workout. MOVATI Athletic's exclusive Group Personal Training program allows you to experience the benefits of working with a Personal Trainer in an energetic and motivating group setting. Our expert coaches lead dynamic workouts individually targeted to your fitness needs, allowing you to minimize time & maximize results.

Buy Now

Or

Visit your club's Personal Training desk for details.

For more information, complete the Form below:

* All Fields Required








Lose Weight
Build Muscle
Improve Endurance
Look & Feel Better
Reduce Stress
Enhance Mobility
Improve Athletic Skill
Improve Immunity & Health

Aquatics / Pool
Strength Training
Cardio Training
Cross Functional
Group Fitness
Yoga
Cycling
Women's Only
*
Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.

GAME PLAN SESSION

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WHAT IS GPS?

Our Game Plan Session (GPS) is designed specifically for you to experience all that your MOVATI Membership has to offer. In your GPS, you will work with a MOVATI Certified Fitness Professional to design your fitness journey based on your needs, preferences and goals.

WHAT YOU GET
  • In depth Goal Setting and Needs Analysis
  • Personalized session tailored to your goals, focused on breathing techniques and movement education to avoid injury
  • Personalized road map to accelerate results, avoid plateaus and an Inbody Results Sheet to track your progress

Visit your club Personal Training Desk for details or fill out the form below:

Get Started with a GPS
Connect with a Pro

* All Fields Required








Lose Weight
Build Muscle
Improve Endurance
Look & Feel Better
Reduce Stress
Enhance Mobility
Improve Athletic Skill
Improve Immunity & Health

Aquatics / Pool
Strength Training
Cardio Training
Cross Functional
Group Fitness
Yoga
Cycling
Women's Only
*
Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.

RECOVERY

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Summer Shape-Up!

Achieve your Training gorlas this month with the July MOVATI Summer Training Services Raffle!

During the month of July, complete a minimum of 8 sessions of Personal Training, Group Personal Training, Nutrition, Athletic Therapy or Pilates Reformer for a chance to win $2500, $1,000 or $500 in Training Service credits. Complete 8 sessions for 1 entry, 10 sessions for 2 entries and 12 sessions for 3 entries!

Don't wait - complete your sessions by Wednesday, July 31st to be entered into the contest!

Visit your club and speak with your Performance Coach today! Or, click here to book your sessions.

For contest rules, click here.

MOVATI Recovery

Life is guaranteed to bring a full range of aches and pains that can negatively impact your quality of life and ability to move and sleep comfortably. Our Mobility and Recovery Team and Athletic Specialists can help improve your range of motion, posture, increase muscle function and reduce pain.

MOVATI Recovery offers solutions that will help your quality of life. Choose from Mobility, Athletic Therapy, Fascial Stretch Therapy and Group Personal Training: Mobility.

BENEFITS
  • 30 or 60 minute sessions designed for you based on your needs
  • Reduce pain and increase range of motion
  • Improve your quality of life and prepare you for exercise or sport
Complimentary Demonstration Session
Get Started Today

* All Fields Required








Lose Weight
Build Muscle
Improve Endurance
Look & Feel Better
Reduce Stress
Enhance Mobility
Improve Athletic Skill
Improve Immunity & Health

Aquatics / Pool
Strength Training
Cardio Training
Cross Functional
Group Fitness
Yoga
Cycling
Women's Only
*
Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.

NUTRITION

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Summer Shape-Up!

Achieve your Training gorlas this month with the July MOVATI Summer Training Services Raffle!

During the month of July, complete a minimum of 8 sessions of Personal Training, Group Personal Training, Nutrition, Athletic Therapy or Pilates Reformer for a chance to win $2500, $1,000 or $500 in Training Service credits. Complete 8 sessions for 1 entry, 10 sessions for 2 entries and 12 sessions for 3 entries!

Don't wait - complete your sessions by Wednesday, July 31st to be entered into the contest!

Visit your club and speak with your Performance Coach today! Or, click here to book your sessions.

For contest rules, click here.

MOVATI Nutrition

From meal planning and recipes to guidance and goal-setting, MOVATI Nutrition offers a full menu of features and benefits.

BENEFITS
  • Work virtually with MOVATI Experts who are Certified in Holistic Nutrition
  • Personalized coaching and planning, including recipes & meal plans
  • Track your progress using the MOVATI PT App
  • Choose from a variety of plans that fit both your goals and budget
GET STARTED TODAY
Buy Now

Or

Visit your club's Personal Training desk for details.

For more information, complete the Form below:

* All Fields Required








Lose Weight
Build Muscle
Improve Endurance
Look & Feel Better
Reduce Stress
Enhance Mobility
Improve Athletic Skill
Improve Immunity & Health

Aquatics / Pool
Strength Training
Cardio Training
Cross Functional
Group Fitness
Yoga
Cycling
Women's Only
*
Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.

ONDEMAND

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Movati On Demand
A Premium Fitness Experience

Anywhere, Anytime

We've always strived to put our members first by providing more convenience, amenities, and options. Continuing this commitment, we're excited to offer MOVATI OnDemand. MOVATI OnDemand gives you full access to a wide range of high-quality fitness videos, all led by our team of expert instructors.

Get Started Today By Clicking a Video Below
Trainer Series

Trainer Series

Experience the benefits of working with a MOVATI personal trainer in the comfort of your own home. Choose from a wide range of videos designed to make you MOVATI Strong!

Cardio

Cardio

Follow along as our instructors take you on a virtual fitness session aimed at aerobic exercise, designed to increase your heart rate and breathing.

Strength

Strength

Looking to tone up and build muscle? Choose from a wide range of videos specifically targeting strength training and conditioning.

Yoga

Yoga

Whether you’re looking to gain flexibility and endurance or seeking a meditative calm, our virtual yoga sessions will help you find your Zen.

HIIT

HIIT

High-intensity interval training (HIIT) combines alternating short periods of intense aerobic exercise with less intense recovery periods.

MOVATI APP

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DOWNLOAD THE APP

Download on the App Store   Get It On Google Play
About the New MOVATI App

The new MOVATI App is now available and will replace the existing MOVATI App. Maximize your membership experience and download the new MOVATI Athletic App for access to everything happening at MOVATI.

Book Group Fitness Classes

Included in all memberships, MOVATI in-person group fitness classes are led by expert instructors in our purpose-built boutique studios. View class schedules and book a class, add it to your calendar, all with the ease and convenience of the new MOVATI App.

Club Access and Membership

Your new MOVATI App is your key card for entry into your favourite MOVATI club. Plus, view your check-in history and update your account profile with a few simple clicks.

Club Info and Services

Get club notifications, see operating & holiday hours, find MOVATI clubs nearest you, get club news and great deals, and even get additional services to guide you through tailored fitness solutions designed to meet your fitness goals with Performance Coach sessions, nutrition counselling and more.

Whether you have a specific fitness goal or just want to live a healthier life, the new App is the key to your MOVATI fitness journey.

App Features
  • Check-in Using Mobile Swipe
  • Check Fitness Class Schedules & Reserve a Spot
  • Request a Trainer
  • Purchase Personal & Small Group Training
  • Keep up to Date with Notifications
  • Get Special Deals
  • Connect to Social Media
  • Access your Membership Account

Have questions? Looking for App support? View our APP FAQ

DOWNLOAD THE APP

Download on the App Store   Get It On Google Play
Find Your Personal Fitness Solution

Get Started Today

Elevate your fitness journey with MOVATI’s personal training services. Our performance coaches are here to guide you through tailored fitness solutions designed to meet your fitness goals. And now, you can conveniently and securely purchase these services online, making it easier than ever to prioritize your health and wellness.

Group Personal Training
Group Personal Training

Discover MOVATI’s Group Personal Training: Expert coaches, targeted workouts, and maximum results. More than exercise; it’s a fitness transformation.

Nutrition
Nutrition

MOVATI Nutrition delivers tailored meal plans, recipes, expert guidance, and goal-setting, creating a holistic approach to your well-being and nutrition.

Join our Nutrition seminar for $20 all about Menopause & Perimenopause on Monday, July 15th @ 12pm & 5pm EST!