MembersBasic (B): Basic classes are geared towards newer participants where additional instructions on safety, posture, equipment use, and technique are given to build a solid foundation in your workout routine.
Everyone (E): Everyone Welcome! Instructions of safety, posture, equipment use and technique are given while offering options that will work for a wide range of participants looking to build upon experience gained through BASIC classes.
Intermediate/Advanced (I/A): Intermediate/Advanced classes are challenging in intensity with experience required. Reduced instructions and modifications are given in order to challenge the participant’s knowledge and technique gained through EVERYONE classes.
PERSONAL TRAINING
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Behind every MOVATI Performance Coach you’ll find a caring professional, with a wealth of knowledge and the passion to help you meet your goals.
- Personalized Programming tailored to your needs
- 360 degree support in all aspects of wellness including Nutrition, Mobility, Strength Training and Endurance
- Keeps you motivated and on track to ensure progress and avoid plateaus while having fun
- Free MOVATI Performance Coaching App with the purchase of Training Services
Free app download with the purchase of Training Services, or book a GPS session for a FREE App trial.
- Training Programs Tailored to Your Fitness Goals
- Monitor and Track Your Progress
- Virtual Training and Instructional Training Videos
- Stay Connected with Your Performance Coach and Training Community
- Nutrition Plans and Meal Tracking
- Connect to 3rd Party Fitness Apps and Wearables For details, see the Training Services desk, or complete the form below to contact a Performance Coach.
Our Performance Coaches take the guess work out of your fitness and health routine. We use science and years of fitness industry experience to design a personalized program that will keep you motivated, save valuable time and most importantly get you the results you deserve.
Visit your club Personal Training Desk for details or fill out the form below:
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Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.GROUP PERSONAL TRAINING
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It's more than just a workout. MOVATI Athletic's exclusive Group Personal Training program allows you to experience the benefits of working with a Personal Trainer in an energetic and motivating group setting. Our expert coaches lead dynamic workouts individually targeted to your fitness needs, allowing you to minimize time & maximize results.
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Visit your club's Personal Training desk for details.
For more information, complete the Form below:
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Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.GAME PLAN SESSION
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Our Game Plan Session (GPS) is designed specifically for you to experience all that your MOVATI Membership has to offer. In your GPS, you will work with a MOVATI Certified Fitness Professional to design your fitness journey based on your needs, preferences and goals.
- In depth Goal Setting and Needs Analysis
- Personalized session tailored to your goals, focused on breathing techniques and movement education to avoid injury
- Personalized road map to accelerate results, avoid plateaus and an Inbody Results Sheet to track your progress
Visit your club Personal Training Desk for details or fill out the form below:
* All Fields Required
Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.PERFORMANCE STRETCH & RECOVERY
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Stretching isn’t just for recovery—it’s a vital part of improving performance and overall well-being. Performance Stretch at MOVATI helps you move more freely, enhance flexibility, and reduce muscle tension, making it a necessary addition to your fitness routine.
Guided by our Mobility Specialists and Athletic Therapists, this targeted stretch therapy improves range of motion, supports better posture, and promotes faster recovery. By making Performance Stretch a regular part of your routine, you’ll experience greater mobility, reduced discomfort, and improved physical performance in everything you do.
It’s time to rethink recovery—prioritize movement, flexibility, and longevity today.
- Increase Mobility & Flexibility
- Enhance Strength & Power
- Accelerate Recovery
- Reduce Muscle Tightness & Imbalance
- Prevent Injury
- Boost Focus & Reduce Stress
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Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.NUTRITION
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From meal planning and recipes to guidance and goal-setting, MOVATI Nutrition offers a full menu of features and benefits.
- Work virtually with MOVATI Experts who are Certified in Holistic Nutrition
- Personalized coaching and planning, including recipes & meal plans
- Track your progress using the MOVATI PT App
- Choose from a variety of plans that fit both your goals and budget
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Visit your club's Personal Training desk for details.
For more information, complete the Form below:
* All Fields Required
Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.ONDEMAND
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Anywhere, Anytime
We've always strived to put our members first by providing more convenience, amenities, and options. Continuing this commitment, we're excited to offer MOVATI OnDemand. MOVATI OnDemand gives you full access to a wide range of high-quality fitness videos, all led by our team of expert instructors.
Trainer Series
Experience the benefits of working with a MOVATI personal trainer in the comfort of your own home. Choose from a wide range of videos designed to make you MOVATI Strong!
Cardio
Follow along as our instructors take you on a virtual fitness session aimed at aerobic exercise, designed to increase your heart rate and breathing.
Strength
Looking to tone up and build muscle? Choose from a wide range of videos specifically targeting strength training and conditioning.
Yoga
Whether you’re looking to gain flexibility and endurance or seeking a meditative calm, our virtual yoga sessions will help you find your Zen.
HIIT
High-intensity interval training (HIIT) combines alternating short periods of intense aerobic exercise with less intense recovery periods.
MOVATI APP
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DOWNLOAD THE APP
The new MOVATI App is now available and will replace the existing MOVATI App. Maximize your membership experience and download the new MOVATI Athletic App for access to everything happening at MOVATI.
Book Group Fitness ClassesIncluded in all memberships, MOVATI in-person group fitness classes are led by expert instructors in our purpose-built boutique studios. View class schedules and book a class, add it to your calendar, all with the ease and convenience of the new MOVATI App.
Club Access and MembershipYour new MOVATI App is your key card for entry into your favourite MOVATI club. Plus, view your check-in history and update your account profile with a few simple clicks.
Club Info and ServicesGet club notifications, see operating & holiday hours, find MOVATI clubs nearest you, get club news and great deals, and even get additional services to guide you through tailored fitness solutions designed to meet your fitness goals with Performance Coach sessions, nutrition counselling and more.
Whether you have a specific fitness goal or just want to live a healthier life, the new App is the key to your MOVATI fitness journey.
- Check-in Using Mobile Swipe
- Check Fitness Class Schedules & Reserve a Spot
- Request a Trainer
- Purchase Personal & Small Group Training
- Keep up to Date with Notifications
- Get Special Deals
- Connect to Social Media
- Access your Membership Account
Have questions? Looking for App support? View our APP FAQ
DOWNLOAD THE APP
Get Started Today
Elevate your fitness journey with MOVATI’s personal training services. Our performance coaches are here to guide you through tailored fitness solutions designed to meet your fitness goals. And now, you can conveniently and securely purchase these services online, making it easier than ever to prioritize your health and wellness.
Group Personal Training
Discover MOVATI’s Group Personal Training: Expert coaches, targeted workouts, and maximum results. More than exercise; it’s a fitness transformation.
Nutrition
MOVATI Nutrition delivers tailored meal plans, recipes, expert guidance, and goal-setting, creating a holistic approach to your well-being and nutrition.