MembersEveryone (E): Everyone Welcome! Instructions of safety, posture, equipment use and technique are given while offering options that will work for a wide range of participants looking to build upon experience gained through BASIC classes.
Intermediate/Advanced (I/A): Intermediate/Advanced classes are challenging in intensity with experience required. Reduced instructions and modifications are given in order to challenge the participant’s knowledge and technique gained through EVERYONE classes.
PERSONAL TRAINING
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Free app download with the purchase of a Personal Training package, or book a GPS session for a FREE App trial.
- Personal Training Programs Tailored to Your Fitness Goals
- Monitor and Track Your Progress
- Virtual Training and Instructional Training Videos
- Stay Connected with Your Personal Trainer and Training Community
- Nutrition Plans and Meal Tracking
- Connect to 3rd Party Fitness Apps and Wearables For details, see the Personal Training desk, or complete the form below to contact a Personal Trainer.
Our Personal Trainers take the guess work out of your exercise routine. We use science and years of fitness industry experience to design a personalized program that will keep you motivated, save valuable time and most importantly get you the results you deserve.
Visit your club Personal Training Desk for details or fill out the form below:
* All Fields Required
Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.SMALL GROUP
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It’s more than just a workout. MOVATI Athletic’s exclusive Small Group Training programs allow you to experience the benefits of working with a Personal Trainer in an energetic and motivating small group setting. Our expert coaches lead dynamic workouts individually targeted to your fitness needs, allowing you to minimize time & maximize results.
Visit your club Personal Training Desk for details or fill out the form below:
* All Fields Required
Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.GAME PLAN SESSION
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Our Game Plan Session (GPS) is designed specifically for you to experience all that your MOVATI Membership has to offer. In your GPS, you will work with a MOVATI Certified Fitness Professional to design your fitness journey based on your needs, preferences and goals.
- In depth Goal Setting and Needs Analysis
- Personalized session tailored to your goals, focused on breathing techniques and movement education to avoid injury
- Personalized road map to accelerate results, avoid plateaus and an Inbody Results Sheet to track your progress
Visit your club Personal Training Desk for details or fill out the form below:
* All Fields Required
Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.MOBILITY
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Life is guaranteed to bring a full range of aches and pains that can negatively impact your quality of life and ability to move and sleep comfortably. Our Mobility Specialists and Athletic Therapists can help improve your range of motion, posture, increase muscle function and reduce pain.
- 30 or 60 minute sessions designed for you based on your Mobility needs
- Reduce pain and increase range of motion
- Improve your quality of life and prepare you for exercise or sport
* All Fields Required
Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.AT HOME
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As a MOVATI Athletic member, you have full access to an amazing selection of health and fitness resources through our MOVATI at Home program. From Virtual Group Fitness Classes to Online Personal Training, you’ll be guided and motivated by our qualified personal fitness instructors – just as if you were in the club. It’s convenient, comfortable and, like everything else at MOVATI, created to help you reach your goals.
View VideosTrain 1 on 1 with a MOVATI personal trainer anywhere, any time. Whether your goal is to lose weight, gain strength, improve your fitness or mobility, get personalized MOVATI coaching and training delivered directly to you through our live on-line training sessions.
All you need is our MOVATI Personal Training App to live stream your session. Your MOVATI personal trainer will create a personalized plan for you and coach you just like an in-person session. Discover how easy it is to connect, interact and get results with virtual personal training. All from the convenience and comfort of your home, or wherever you are.
- Virtual Game Plan Session to review your goals and create your own unique plan
- Virtual Personal Training sessions tailored to your needs and availability
- Live feedback, instruction, coaching & motivation during your personalized virtual sessions
— SALLY
After 7 weeks/14 sessions I am sold on virtual training. The zoom platform works very well. However, the star is my trainer, Jenna Young with her presentation, training plans and suggestions sited to my needs. Keep it going MOVATI!
— LIZ BYANE
All I have to do is click on the zoom link to join our ‘meeting’ and away we go. We can aim our respective laptops as we need to and the quality of the sound and picture has been great… I encourage anyone who is reluctant to go into the gym to give it a try!
— LIZ BROADFOOT
MOVATI APP
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Designed to complement and enhance your club experience, our new app puts you in control of your fitness journey like never before.
Stay connected with the MOVATI Athletic fitness community, track your workouts and daily activities – including duration, distance, elevation and calories burned – and so much more.
Whether you have a specific fitness goal or just want to live healthier, the MOVATI Athletic app helps keep you motivated and makes working out easier no matter where you are.
- Check Fitness Class Schedules & Reserve a Spot
- Create & Track Fitness Routines & Goals
- Request a Trainer
- Connect to Other Fitness Apps
- Join Fitness Challenges
- View Fitness Videos
- Connect to Social Media
- Check-in Using Mobile Swipe
- Buy Personal & Small Group Training
- Keep up to Date with Notifications
- Get Special Deals
- Access your Account
DOWNLOAD THE APP
