Power up and shift your cycling experience into top gear with this intense class. You’ll be pushed to go beyond your comfort zone and reach a higher level of performance, strength and endurance. Ready to crush it?
Rhythm & Beats
This class is all about pumping up the volume and your adrenaline. Join the pedal party and get moving with nonstop tunes, strobe lights, and one sweaty cardio-conditioning good time. (Offered at select clubs)
Speed & Power
Shift your cycling experience into top gear with this intense class. Ride past your comfort zone and reach a higher level of performance, strength and endurance. Ready to crush it? Of course you are! (Offered at select clubs)
SET YOUR CLUB LOCATION
Everyone (E): Everyone Welcome! Instructions of safety, posture, equipment use and technique are given while offering options that will work for a wide range of participants looking to build upon experience gained through BASIC classes.
Intermediate/Advanced (I/A): Intermediate/Advanced classes are challenging in intensity with experience required. Reduced instructions and modifications are given in order to challenge the participant’s knowledge and technique gained through EVERYONE classes.
Enjoy your ride, with instructors eager to guide you on your fitness journey.
* All Fields RequiredVisitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.