MembersPERSONAL TRAINING
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Behind every MOVATI Athletic Trainer you’ll find a caring professional, with a wealth of knowledge. No matter the budget or goals we have a coach for you.
- Personalized Programming tailored to your needs
- 360 degree support in all aspects of wellness including Nutrition, Mobility, Strength Training and Endurance
- Keeps you motivated and on track to ensure progress and avoid plateaus while having fun
- Free MOVATI Personal Training App with the purchase of a Personal Training Package
GROUP PERSONAL TRAINING
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It's more than just a workout. MOVATI Athletic's exclusive Group Personal Training programs allow you to experience the benefits of working with a Personal Trainer in an energetic and motivating group setting. Our expert coaches lead dynamic workouts individually targeted to your fitness needs, allowing you to minimize time & maximize results.
- Become part of the MOVATI community and enjoy the benefits of working in a group environment
- Achieve your goals with the support of your Personal Trainer and group team members
- Stay motivated as you move to amazing music, fantastic programming, surrounded by our state of the art studios
GAME PLAN SESSION
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Our Game Plan Session (GPS) is included with your membership and is designed specifically for you to experience all that MOVATI has to offer. In your GPS, you will work with a MOVATI Certified Fitness Professional to design your fitness journey based on your needs, preferences and goals.
- In depth Goal Setting and Needs Analysis
- Personalized session tailored to your goals, focused on breathing techniques and movement education to avoid injury
- Personalized road map to accelerate results, avoid plateaus and an Inbody Results Sheet to track your progress
* All Fields Required
Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.RECOVERY
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Life is guaranteed to bring a full range of aches and pains that can negatively impact your quality of life and ability to move and sleep comfortably. Our Mobility and Recovery Team and Athletic Specialists can help improve your range of motion, posture, increase muscle function and reduce pain.
MOVATI Recovery offers solutions that will help your quality of life. Choose from Mobility, Athletic Therapy, Fascial Stretch Therapy and Group Personal Training: Mobility.
- 30 or 60 minute sessions designed for you based on your needs
- Reduce pain and increase range of motion
- Improve your quality of life and prepare you for exercise or sport
NUTRITION
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From meal planning and recipes to guidance and goal-setting, MOVATI Nutrition offers a full menu of features and benefits.
- Work virtually with a MOVATI Holistic Nutritionist
- Personalized coaching and planning, including recipes & meal plans
- Track your progress using the MOVATI PT App
- Choose from a variety of plans that fit both your goals and budget
* All Fields Required
Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.