PERSONAL TRAINING

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Personal Training

Behind every MOVATI Athletic Trainer you’ll find a caring professional, with a wealth of knowledge. No matter the budget or goals we have a coach for you.

BENEFITS
  • Personalized Programming tailored to your needs
  • 360 degree support in all aspects of wellness including Nutrition, Mobility, Strength Training and Endurance
  • Keeps you motivated and on track to ensure progress and avoid plateaus while having fun
  • Free MOVATI Personal Training App with the purchase of a Personal Training Package

SMALL GROUP

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SMALL GROUP

It’s more than just a workout. MOVATI Athletic’s exclusive Small Group Training programs allow you to experience the benefits of working with a Personal Trainer in an energetic and motivating small group setting. Our expert coaches lead dynamic workouts individually targeted to your fitness needs, allowing you to minimize time & maximize results.

BENEFITS
  • Become part of the Movati community and enjoy the benefits of working in a small group environment
  • Achieve your goals with the support of your Personal Trainer and small group team members
  • Stay motivated as you move to amazing music, fantastic programming, surrounded by our state of the art studios

MOBILITY

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MOVATI Mobility

Life is guaranteed to bring a full range of aches and pains that can negatively impact your quality of life and ability to move and sleep comfortably. Our Mobility Specialists and Athletic Therapists can help improve your range of motion, posture, increase muscle function and reduce pain.

BENEFITS
  • 30 or 60 minute sessions designed for you based on your Mobility needs
  • Reduce pain and increase range of motion
  • Improve your quality of life and prepare you for exercise or sport