Important Notice: Club Closure.
This Club is closed until further notice. Updates will be provided as they become available.

Guelph

80 Stone Road West
Guelph, Ontario   N1G 0A9
CLUB HOURS
 
Club Hours
Playroom
Today
CLOSED
CLOSED
Fri, Jul 10
CLOSED
CLOSED
Sat, Jul 11
CLOSED
CLOSED
Sun, Jul 12
CLOSED
CLOSED
Mon, Jul 13
CLOSED
CLOSED
Tue, Jul 14
CLOSED
CLOSED
Wed, Jul 15
CLOSED
CLOSED
Thu, Jul 16
CLOSED
CLOSED
READY TO EXPERIENCE MOVATI ATHLETIC IN PERSON?
It’s not surprising that many people do not enjoy their experience. The typical gym environment can often make people feel like they don’t belong there – especially those who are just embarking on their fitness journey. Things couldn’t be more different at MOVATI Athletic. Come on in and see for yourself.
Come in and see the difference for yourself.
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EXPERIENCE MOVATI ATHLETIC Guelph

Experience the Difference

Join MOVATI Athletic and get more than just a place to workout. From our hundreds of weekly fitness classes, to our luxurious amenities, to our knowledgeable staff, to the dedicated spaces designed with your fitness experience in mind... MOVATI Athletic offers premium fitness at a price you can afford.

SERVICES
Game Plan Session
High Intensity Interval Training
Nutritional Coaching
Personal Training
Weight Loss
Free WiFi
Kids Playroom
SPACE
Women's Only Area
Hot Yoga Studio
Cardio Machines
Cafe
Cycle Studio
Steam Room
Free Weight Area
Yoga Studio
Women's Pool
Sauna
HIIT Areas
CLASS SCHEDULE
FILTERS
6:15am-7:15am
CARDIO & STRENGTH
Erica Z.
Co-Ed Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
9:00am-10:00am
YOGA
Meghan T.
Yoga/Pilates Studio
 SIGN UP
Booking Policy Power & Flow uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
9:15am-10:15am
CYCLE
Jeff T.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
9:30am-10:30am
STRENGTH
Celia P.
Women's Studio
 SIGN UP
Booking Policy Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.
10:30am-11:30am
STRENGTH
Darryl M.
Co-Ed Studio
 SIGN UP
Booking Policy Tone and strengthen your whole body using a variety of equipment such as dumbbells, bands, stability ball and mat. Instructors will provide you with options so that you work at a level that is right for you.
11:00am-11:00am
YOGA
Louisa P.
Yoga/Pilates Studio
Booking Policy Yoga Essentials gives students the essential tools needed to have a yoga practice that is healing, nourishing, strengthening and relevant for them. Learn the foundation of breath, posture, inner peace and honoring your own body. This class is open for all but geared towards those who are seeking an understanding of the basics.
5:00pm-6:00pm
YOGA
Katherine B.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
5:30pm-6:30pm
CARDIO & STRENGTH
Lisa M.
Co-Ed Studio
 SIGN UP
Booking Policy 20 minutes of Step Aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one-hour workout!  
5:30pm-6:30pm
CYCLE
Rachel H.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
6:00pm-7:00pm
CARDIO & STRENGTH
Emily A.
Women's Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
7:30pm-7:30pm
STRENGTH
Jenny D.
Co-Ed Studio
 SIGN UP
Booking Policy A total body workout that uses your own body weight with the TRX suspension to create dynamic exercises for every muscle group.  Resist gravity as you build power, strength, flexibility, balance and mobility.  Our certified instructors will cue you into proper body position to progress or modify the workout to make it work for a variety of fitness and strength levels.
9:00am-10:00am
CARDIO & STRENGTH
Sophia P.
Co-Ed Studio
 SIGN UP
Booking Policy This winning combination of step choreography and muscular conditioning will give you your cardio and strength fix all in one hour!  A variety of equipment may be used.
9:00am-10:00am
YOGA
Shannon M.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
9:15am-10:15am
CYCLE
Peter C.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
10:30am-11:30am
STRENGTH
Siobhan D.
Women's Studio
 SIGN UP
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
11:00am-11:40am
CARDIO
Jeff T.
Co-Ed Studio
 SIGN UP
 Booking Policy Your traditional aerobics class with options of hi and low impact moves choreographed to music.
12:10pm-12:50pm
CYCLE
Siobhan D.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
12:10pm-12:10pm
YOGA
Katherine B.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
5:00pm-6:00pm
STRENGTH
Jesse T.
Women's Studio
 SIGN UP
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
5:00pm-6:00pm
YOGA
Olivia L.
Yoga/Pilates Studio
Booking Policy Power & Flow uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
5:30pm-6:30pm
CARDIO & STRENGTH
Michaela D.
Co-Ed Studio
 SIGN UP
Booking Policy 20 minutes of Step Aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one-hour workout!  
5:30pm-6:30pm
CYCLE
Nick Van L.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
8:45am-9:45am
YOGA
Jenna Y.
Yoga/Pilates Studio
 SIGN UP
Booking Policy Yoga Essentials gives students the essential tools needed to have a yoga practice that is healing, nourishing, strengthening and relevant for them. Learn the foundation of breath, posture, inner peace and honoring your own body. This class is open for all but geared towards those who are seeking an understanding of the basics.
9:00am-10:00am
CARDIO
Carrie C.
Co-Ed Studio
 SIGN UP
Booking Policy 20 minutes of Step Aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one-hour workout!  
9:15am-10:15am
CYCLE
Kylie D.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
9:30am-10:30am
STRENGTH
Siobhan D.
Women's Studio
 SIGN UP
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
11:00am-12:00pm
CARDIO
Stewart T.
Co-Ed Studio
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
11:00am-12:00pm
YOGA
Olivia L.
Yoga/Pilates Studio
 SIGN UP
Booking Policy Power & Flow uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
9:00am-10:00am
CARDIO & STRENGTH
Darryl M.
Co-Ed Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
9:00am-10:00am
YOGA
Meghan T.
Yoga/Pilates Studio
 SIGN UP
Booking Policy Power & Flow uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
9:15am-10:15am
CYCLE
Peter C.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
10:00am-11:00am
STRENGTH
Rachel F.
Women's Studio
 SIGN UP
Booking Policy Tone and strengthen your whole body using a variety of equipment such as dumbbells, bands, stability ball and mat. Instructors will provide you with options so that you work at a level that is right for you.
11:00am-12:00pm
CARDIO
Aida C.
Co-Ed Studio
 SIGN UP
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
11:00am-12:00pm
YOGA
Meghan T.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
6:15am-7:15am
CYCLE
Booking Policy Designed to significantly impact your metabolism. Ride at maximum effort for intervals of 15 or 30 seconds coupled with longer recoveries.
6:15am-7:15am
YOGA
Katherine B.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
9:00am-10:00am
YOGA
Kirstie G.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
9:30am-10:30am
CARDIO & STRENGTH
Sophia P.
Co-Ed Studio
 SIGN UP
Booking Policy This winning combination of step choreography and muscular conditioning will give you your cardio and strength fix all in one hour!  A variety of equipment may be used.
11:00am-12:00pm
STRENGTH
Dionne G.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
12:10pm-12:50pm
CARDIO & STRENGTH
Franchesca W.
Co-Ed Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
4:45pm-5:30pm
CYCLE
Sarah T.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
5:00pm-6:00pm
YOGA
Meghan T.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
5:30pm-6:30pm
CARDIO & STRENGTH
Nick Van L.
Co-Ed Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
6:00pm-7:00pm
STRENGTH
Jesse T.
Women's Studio
 SIGN UP
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
6:30pm-7:30pm
CYCLE
Mona M.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
7:00pm-8:15pm
YOGA
Dionne G.
Yoga/Pilates Studio
 SIGN UP
Booking Policy Power & Flow uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
7:30pm-8:30pm
CARDIO
Tova D.
Co-Ed Studio
 SIGN UP
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
6:15am-7:15am
CARDIO & STRENGTH
Erica Z.
Co-Ed Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
9:00am-10:00am
YOGA
Katherine B.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
9:15am-10:15am
CYCLE
Paul H.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
9:30am-10:30am
STRENGTH
Franchesca W.
Co-Ed Studio
 SIGN UP
Booking Policy Tone and strengthen your whole body using a variety of equipment such as dumbbells, bands, stability ball and mat. Instructors will provide you with options so that you work at a level that is right for you.
10:30am-11:30am
STRENGTH
Tova D.
Women's Studio
 SIGN UP
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
12:10pm-12:50pm
STRENGTH
Shannon M.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
5:00pm-6:00pm
YOGA
Yvonne R.
Yoga/Pilates Studio
 SIGN UP
Booking Policy Power & Flow uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
5:30pm-6:30pm
STRENGTH
Lisa M.
Co-Ed Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
6:00pm-6:00pm
STRENGTH
Stefanie S.
Women's Studio
 SIGN UP
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
7:00pm-8:00pm
YOGA
Lisa M.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
7:30pm-8:30pm
CARDIO & STRENGTH
Carrie C.
Co-Ed Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
6:15am-7:15am
CYCLE
Booking Policy Designed to significantly impact your metabolism. Ride at maximum effort for intervals of 15 or 30 seconds coupled with longer recoveries.
6:15am-7:15am
YOGA
Katherine B.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
6:15am-7:15am
CYCLE
Nick Van L.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
9:30am-10:30am
CARDIO & STRENGTH
Franchesca W.
Co-Ed Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
10:00am-11:00am
STRENGTH
Dionne G.
Yoga/Pilates Studio
 SIGN UP
Booking Policy Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.
10:30am-11:30am
STRENGTH
Alanna W.
Women's Studio
 SIGN UP
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
12:10pm-12:50pm
STRENGTH
Jesse T.
Co-Ed Studio
 SIGN UP
Booking Policy Tone and strengthen your whole body using a variety of equipment such as dumbbells, bands, stability ball and mat. Instructors will provide you with options so that you work at a level that is right for you.
12:10pm-12:50pm
CYCLE
Sarah T.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
4:45pm-5:30pm
CYCLE
Lisa M.
(sub for Lynsie P.)
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
5:00pm-6:15pm
YOGA
Shannon M.
Yoga/Pilates Studio
 SIGN UP
Booking Policy Yoga Essentials gives students the essential tools needed to have a yoga practice that is healing, nourishing, strengthening and relevant for them. Learn the foundation of breath, posture, inner peace and honoring your own body. This class is open for all but geared towards those who are seeking an understanding of the basics.
5:30pm-6:30pm
STRENGTH
Matthew T.
Co-Ed Studio
 SIGN UP
Booking Policy Tone and strengthen your whole body using a variety of equipment such as dumbbells, bands, stability ball and mat. Instructors will provide you with options so that you work at a level that is right for you.
6:00pm-7:00pm
CARDIO & STRENGTH
Rachel F.
Women's Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
7:30pm-8:30pm
CARDIO
Stewart T.
Co-Ed Studio
 SIGN UP
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
7:30pm-8:30pm
YOGA
Jenna Y.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
6:15am-7:15am
CARDIO & STRENGTH
Erica Z.
Co-Ed Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
9:15am-10:15am
CYCLE
Jeff T.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
9:30am-10:30am
STRENGTH
Celia P.
Women's Studio
 SIGN UP
Booking Policy Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.
5:00pm-6:00pm
YOGA
Katherine B.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
5:30pm-6:30pm
CARDIO & STRENGTH
Lisa M.
Co-Ed Studio
 SIGN UP
Booking Policy 20 minutes of Step Aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one-hour workout!  
5:30pm-6:30pm
CYCLE
Rachel H.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
6:00pm-7:00pm
CARDIO & STRENGTH
Emily A.
Women's Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
9:00am-10:00am
CARDIO & STRENGTH
Sophia P.
Co-Ed Studio
 SIGN UP
Booking Policy This winning combination of step choreography and muscular conditioning will give you your cardio and strength fix all in one hour!  A variety of equipment may be used.
9:00am-10:00am
YOGA
Shannon M.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
9:15am-10:15am
CYCLE
Peter C.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
10:30am-11:30am
STRENGTH
Siobhan D.
Women's Studio
 SIGN UP
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
11:00am-11:40am
CARDIO
Jeff T.
Co-Ed Studio
 SIGN UP
 Booking Policy Your traditional aerobics class with options of hi and low impact moves choreographed to music.
12:10pm-12:50pm
CYCLE
Siobhan D.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
5:00pm-6:00pm
STRENGTH
Jesse T.
Women's Studio
 SIGN UP
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
5:00pm-6:00pm
YOGA
Olivia L.
Yoga/Pilates Studio
Booking Policy Power & Flow uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
5:30pm-6:30pm
CARDIO & STRENGTH
Michaela D.
Co-Ed Studio
 SIGN UP
Booking Policy 20 minutes of Step Aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one-hour workout!  
5:30pm-6:30pm
CYCLE
Nick Van L.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
8:45am-9:45am
YOGA
Jenna Y.
Yoga/Pilates Studio
 SIGN UP
Booking Policy Yoga Essentials gives students the essential tools needed to have a yoga practice that is healing, nourishing, strengthening and relevant for them. Learn the foundation of breath, posture, inner peace and honoring your own body. This class is open for all but geared towards those who are seeking an understanding of the basics.
9:00am-10:00am
CARDIO
Carrie C.
Co-Ed Studio
 SIGN UP
Booking Policy 20 minutes of Step Aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one-hour workout!  
9:30am-10:30am
STRENGTH
Siobhan D.
Women's Studio
 SIGN UP
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
11:00am-12:00pm
CARDIO
Stewart T.
Co-Ed Studio
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
11:00am-12:00pm
YOGA
Olivia L.
Yoga/Pilates Studio
 SIGN UP
Booking Policy Power & Flow uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
9:00am-10:00am
CARDIO & STRENGTH
Darryl M.
Co-Ed Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
9:00am-10:00am
YOGA
Meghan T.
Yoga/Pilates Studio
 SIGN UP
Booking Policy Power & Flow uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
10:00am-11:00am
STRENGTH
Rachel F.
Women's Studio
 SIGN UP
Booking Policy Tone and strengthen your whole body using a variety of equipment such as dumbbells, bands, stability ball and mat. Instructors will provide you with options so that you work at a level that is right for you.
11:00am-12:00pm
CARDIO
Aida C.
Co-Ed Studio
 SIGN UP
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
11:00am-12:00pm
YOGA
Meghan T.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
6:15am-7:15am
CYCLE
Booking Policy Designed to significantly impact your metabolism. Ride at maximum effort for intervals of 15 or 30 seconds coupled with longer recoveries.
6:15am-7:15am
YOGA
Katherine B.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
9:00am-10:00am
YOGA
Kirstie G.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
9:30am-10:30am
CARDIO & STRENGTH
Sophia P.
Co-Ed Studio
 SIGN UP
Booking Policy This winning combination of step choreography and muscular conditioning will give you your cardio and strength fix all in one hour!  A variety of equipment may be used.
11:00am-12:00pm
STRENGTH
Dionne G.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
12:10pm-12:50pm
CARDIO & STRENGTH
Franchesca W.
Co-Ed Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
4:45pm-5:30pm
CYCLE
Lisa M.
(sub for Sarah T.)
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
5:00pm-6:00pm
YOGA
Meghan T.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
5:30pm-6:30pm
CARDIO & STRENGTH
Nick Van L.
Co-Ed Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
6:00pm-7:00pm
STRENGTH
Jesse T.
Women's Studio
 SIGN UP
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
6:30pm-7:30pm
CYCLE
Mona M.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
7:00pm-8:15pm
YOGA
Dionne G.
Yoga/Pilates Studio
 SIGN UP
Booking Policy Power & Flow uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
7:30pm-8:30pm
CARDIO
Tova D.
Co-Ed Studio
 SIGN UP
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
6:15am-7:15am
CARDIO & STRENGTH
Erica Z.
Co-Ed Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
9:00am-10:00am
YOGA
Meghan T.
(sub for Katherine B.)
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
9:15am-10:15am
CYCLE
Paul H.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
9:30am-10:30am
STRENGTH
Franchesca W.
Co-Ed Studio
 SIGN UP
Booking Policy Tone and strengthen your whole body using a variety of equipment such as dumbbells, bands, stability ball and mat. Instructors will provide you with options so that you work at a level that is right for you.
10:30am-11:30am
STRENGTH
Tova D.
Women's Studio
 SIGN UP
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
12:10pm-12:50pm
STRENGTH
Shannon M.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
5:00pm-6:00pm
YOGA
Yvonne R.
Yoga/Pilates Studio
 SIGN UP
Booking Policy Power & Flow uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
5:30pm-6:30pm
STRENGTH
Lisa M.
Co-Ed Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
6:00pm-6:00pm
STRENGTH
Stefanie S.
Women's Studio
 SIGN UP
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
7:00pm-8:00pm
YOGA
Lisa M.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
7:30pm-8:30pm
CARDIO & STRENGTH
Carrie C.
Co-Ed Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
6:15am-7:15am
CYCLE
Booking Policy Designed to significantly impact your metabolism. Ride at maximum effort for intervals of 15 or 30 seconds coupled with longer recoveries.
6:15am-7:15am
YOGA
Katherine B.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
6:15am-7:15am
CYCLE
Nick Van L.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
9:30am-10:30am
CARDIO & STRENGTH
Franchesca W.
Co-Ed Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
10:00am-11:00am
STRENGTH
Dionne G.
Yoga/Pilates Studio
 SIGN UP
Booking Policy Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.
10:30am-11:30am
STRENGTH
Alanna W.
Women's Studio
 SIGN UP
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
12:10pm-12:50pm
STRENGTH
Jesse T.
Co-Ed Studio
 SIGN UP
Booking Policy Tone and strengthen your whole body using a variety of equipment such as dumbbells, bands, stability ball and mat. Instructors will provide you with options so that you work at a level that is right for you.
12:10pm-12:50pm
CYCLE
Sarah T.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
4:45pm-5:30pm
CYCLE
Lynsie P.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
5:00pm-6:15pm
YOGA
Shannon M.
Yoga/Pilates Studio
 SIGN UP
Booking Policy Yoga Essentials gives students the essential tools needed to have a yoga practice that is healing, nourishing, strengthening and relevant for them. Learn the foundation of breath, posture, inner peace and honoring your own body. This class is open for all but geared towards those who are seeking an understanding of the basics.
5:30pm-6:30pm
STRENGTH
Matthew T.
Co-Ed Studio
 SIGN UP
Booking Policy Tone and strengthen your whole body using a variety of equipment such as dumbbells, bands, stability ball and mat. Instructors will provide you with options so that you work at a level that is right for you.
6:00pm-7:00pm
CARDIO & STRENGTH
Rachel F.
Women's Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
7:30pm-8:30pm
CARDIO
Stewart T.
Co-Ed Studio
 SIGN UP
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
7:30pm-8:30pm
YOGA
Jenna Y.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
6:15am-7:15am
CARDIO & STRENGTH
Erica Z.
Co-Ed Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
9:15am-10:15am
CYCLE
Jeff T.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
9:30am-10:30am
STRENGTH
Celia P.
Women's Studio
 SIGN UP
Booking Policy Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.
5:00pm-6:00pm
YOGA
Katherine B.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
5:30pm-6:30pm
CARDIO & STRENGTH
Lisa M.
Co-Ed Studio
 SIGN UP
Booking Policy 20 minutes of Step Aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one-hour workout!  
5:30pm-6:30pm
CYCLE
Rachel H.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
6:00pm-7:00pm
CARDIO & STRENGTH
Emily A.
Women's Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
9:00am-10:00am
CARDIO & STRENGTH
Sophia P.
Co-Ed Studio
 SIGN UP
Booking Policy This winning combination of step choreography and muscular conditioning will give you your cardio and strength fix all in one hour!  A variety of equipment may be used.
9:00am-10:00am
YOGA
Shannon M.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
9:15am-10:15am
CYCLE
Peter C.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
10:30am-11:30am
STRENGTH
Siobhan D.
Women's Studio
 SIGN UP
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
11:00am-11:40am
CARDIO
Jeff T.
Co-Ed Studio
 SIGN UP
 Booking Policy Your traditional aerobics class with options of hi and low impact moves choreographed to music.
12:10pm-12:50pm
CYCLE
Siobhan D.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
5:00pm-6:00pm
STRENGTH
Jesse T.
Women's Studio
 SIGN UP
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
5:00pm-6:00pm
YOGA
Olivia L.
Yoga/Pilates Studio
Booking Policy Power & Flow uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
5:30pm-6:30pm
CARDIO & STRENGTH
Michaela D.
Co-Ed Studio
 SIGN UP
Booking Policy 20 minutes of Step Aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one-hour workout!  
5:30pm-6:30pm
CYCLE
Nick Van L.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
8:45am-9:45am
YOGA
Jenna Y.
Yoga/Pilates Studio
 SIGN UP
Booking Policy Yoga Essentials gives students the essential tools needed to have a yoga practice that is healing, nourishing, strengthening and relevant for them. Learn the foundation of breath, posture, inner peace and honoring your own body. This class is open for all but geared towards those who are seeking an understanding of the basics.
9:00am-10:00am
CARDIO
Carrie C.
Co-Ed Studio
 SIGN UP
Booking Policy 20 minutes of Step Aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one-hour workout!  
9:30am-10:30am
STRENGTH
Siobhan D.
Women's Studio
 SIGN UP
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
11:00am-12:00pm
CARDIO
Stewart T.
Co-Ed Studio
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
11:00am-12:00pm
YOGA
Olivia L.
Yoga/Pilates Studio
 SIGN UP
Booking Policy Power & Flow uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
9:00am-10:00am
CARDIO & STRENGTH
Darryl M.
Co-Ed Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
9:00am-10:00am
YOGA
Meghan T.
Yoga/Pilates Studio
 SIGN UP
Booking Policy Power & Flow uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
10:00am-11:00am
STRENGTH
Emily A.
(sub for Rachel F.)
Women's Studio
 SIGN UP
Booking Policy Tone and strengthen your whole body using a variety of equipment such as dumbbells, bands, stability ball and mat. Instructors will provide you with options so that you work at a level that is right for you.
11:00am-12:00pm
CARDIO
Aida C.
Co-Ed Studio
 SIGN UP
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
11:00am-12:00pm
YOGA
Meghan T.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
6:15am-7:15am
CYCLE
Booking Policy Designed to significantly impact your metabolism. Ride at maximum effort for intervals of 15 or 30 seconds coupled with longer recoveries.
6:15am-7:15am
YOGA
Katherine B.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
9:00am-10:00am
YOGA
Kirstie G.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
9:30am-10:30am
CARDIO & STRENGTH
Sophia P.
Co-Ed Studio
 SIGN UP
Booking Policy This winning combination of step choreography and muscular conditioning will give you your cardio and strength fix all in one hour!  A variety of equipment may be used.
11:00am-12:00pm
STRENGTH
Dionne G.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
12:10pm-12:50pm
CARDIO & STRENGTH
Franchesca W.
Co-Ed Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
4:45pm-5:30pm
CYCLE
Sarah T.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
5:00pm-6:00pm
YOGA
Meghan T.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
5:30pm-6:30pm
CARDIO & STRENGTH
Nick Van L.
Co-Ed Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
6:00pm-7:00pm
STRENGTH
Jesse T.
Women's Studio
 SIGN UP
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
6:30pm-7:30pm
CYCLE
Mona M.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
7:00pm-8:15pm
YOGA
Dionne G.
Yoga/Pilates Studio
 SIGN UP
Booking Policy Power & Flow uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
7:30pm-8:30pm
CARDIO
Tova D.
Co-Ed Studio
 SIGN UP
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
6:15am-7:15am
CARDIO & STRENGTH
Erica Z.
Co-Ed Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
9:00am-10:00am
YOGA
Katherine B.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
9:15am-10:15am
CYCLE
Paul H.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
9:30am-10:30am
STRENGTH
Franchesca W.
Co-Ed Studio
 SIGN UP
Booking Policy Tone and strengthen your whole body using a variety of equipment such as dumbbells, bands, stability ball and mat. Instructors will provide you with options so that you work at a level that is right for you.
10:30am-11:30am
STRENGTH
Tova D.
Women's Studio
 SIGN UP
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
12:10pm-12:50pm
STRENGTH
Shannon M.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
5:00pm-6:00pm
YOGA
Yvonne R.
Yoga/Pilates Studio
 SIGN UP
Booking Policy Power & Flow uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
5:30pm-6:30pm
STRENGTH
Lisa M.
Co-Ed Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
6:00pm-6:00pm
STRENGTH
Stefanie S.
Women's Studio
 SIGN UP
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
7:00pm-8:00pm
YOGA
Lisa M.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
7:30pm-8:30pm
CARDIO & STRENGTH
Carrie C.
Co-Ed Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
6:15am-7:15am
CYCLE
Booking Policy Designed to significantly impact your metabolism. Ride at maximum effort for intervals of 15 or 30 seconds coupled with longer recoveries.
6:15am-7:15am
YOGA
Katherine B.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
6:15am-7:15am
CYCLE
Nick Van L.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
9:30am-10:30am
CARDIO & STRENGTH
Franchesca W.
Co-Ed Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
10:00am-11:00am
STRENGTH
Dionne G.
Yoga/Pilates Studio
 SIGN UP
Booking Policy Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.
10:30am-11:30am
STRENGTH
Alanna W.
Women's Studio
 SIGN UP
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
12:10pm-12:50pm
STRENGTH
Jesse T.
Co-Ed Studio
 SIGN UP
Booking Policy Tone and strengthen your whole body using a variety of equipment such as dumbbells, bands, stability ball and mat. Instructors will provide you with options so that you work at a level that is right for you.
12:10pm-12:50pm
CYCLE
Sarah T.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
4:45pm-5:30pm
CYCLE
Lynsie P.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
5:00pm-6:15pm
YOGA
Shannon M.
Yoga/Pilates Studio
 SIGN UP
Booking Policy Yoga Essentials gives students the essential tools needed to have a yoga practice that is healing, nourishing, strengthening and relevant for them. Learn the foundation of breath, posture, inner peace and honoring your own body. This class is open for all but geared towards those who are seeking an understanding of the basics.
5:30pm-6:30pm
STRENGTH
Matthew T.
Co-Ed Studio
 SIGN UP
Booking Policy Tone and strengthen your whole body using a variety of equipment such as dumbbells, bands, stability ball and mat. Instructors will provide you with options so that you work at a level that is right for you.
6:00pm-7:00pm
CARDIO & STRENGTH
Rachel F.
Women's Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
7:30pm-8:30pm
CARDIO
Stewart T.
Co-Ed Studio
 SIGN UP
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
7:30pm-8:30pm
YOGA
Jenna Y.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
6:15am-7:15am
CARDIO & STRENGTH
Erica Z.
Co-Ed Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
9:15am-10:15am
CYCLE
Jeff T.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
9:30am-10:30am
STRENGTH
Celia P.
Women's Studio
 SIGN UP
Booking Policy Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.
5:00pm-6:00pm
YOGA
Katherine B.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
5:30pm-6:30pm
CARDIO & STRENGTH
Lisa M.
Co-Ed Studio
 SIGN UP
Booking Policy 20 minutes of Step Aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one-hour workout!  
5:30pm-6:30pm
CYCLE
Rachel H.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
6:00pm-7:00pm
CARDIO & STRENGTH
Emily A.
Women's Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
9:00am-10:00am
CARDIO & STRENGTH
Sophia P.
Co-Ed Studio
 SIGN UP
Booking Policy This winning combination of step choreography and muscular conditioning will give you your cardio and strength fix all in one hour!  A variety of equipment may be used.
9:00am-10:00am
YOGA
Shannon M.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
9:15am-10:15am
CYCLE
Peter C.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
10:30am-11:30am
STRENGTH
Siobhan D.
Women's Studio
 SIGN UP
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
11:00am-11:40am
CARDIO
Jeff T.
Co-Ed Studio
 SIGN UP
 Booking Policy Your traditional aerobics class with options of hi and low impact moves choreographed to music.
12:10pm-12:50pm
CYCLE
Siobhan D.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
5:00pm-6:00pm
STRENGTH
Jesse T.
Women's Studio
 SIGN UP
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
5:00pm-6:00pm
YOGA
Olivia L.
Yoga/Pilates Studio
Booking Policy Power & Flow uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
5:30pm-6:30pm
CARDIO & STRENGTH
Michaela D.
Co-Ed Studio
 SIGN UP
Booking Policy 20 minutes of Step Aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one-hour workout!  
5:30pm-6:30pm
CYCLE
Nick Van L.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
8:45am-9:45am
YOGA
Jenna Y.
Yoga/Pilates Studio
 SIGN UP
Booking Policy Yoga Essentials gives students the essential tools needed to have a yoga practice that is healing, nourishing, strengthening and relevant for them. Learn the foundation of breath, posture, inner peace and honoring your own body. This class is open for all but geared towards those who are seeking an understanding of the basics.
9:00am-10:00am
CARDIO
Carrie C.
Co-Ed Studio
 SIGN UP
Booking Policy 20 minutes of Step Aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one-hour workout!  
9:30am-10:30am
STRENGTH
Siobhan D.
Women's Studio
 SIGN UP
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
11:00am-12:00pm
CARDIO
Stewart T.
Co-Ed Studio
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
11:00am-12:00pm
YOGA
Olivia L.
Yoga/Pilates Studio
 SIGN UP
Booking Policy Power & Flow uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
9:00am-10:00am
CARDIO & STRENGTH
Darryl M.
Co-Ed Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
9:00am-10:00am
YOGA
Meghan T.
Yoga/Pilates Studio
 SIGN UP
Booking Policy Power & Flow uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
10:00am-11:00am
STRENGTH
Rachel F.
Women's Studio
 SIGN UP
Booking Policy Tone and strengthen your whole body using a variety of equipment such as dumbbells, bands, stability ball and mat. Instructors will provide you with options so that you work at a level that is right for you.
11:00am-12:00pm
CARDIO
Aida C.
Co-Ed Studio
 SIGN UP
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
11:00am-12:00pm
YOGA
Meghan T.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
6:15am-7:15am
CYCLE
Booking Policy Designed to significantly impact your metabolism. Ride at maximum effort for intervals of 15 or 30 seconds coupled with longer recoveries.
6:15am-7:15am
YOGA
Katherine B.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
9:00am-10:00am
YOGA
Kirstie G.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
9:30am-10:30am
CARDIO & STRENGTH
Sophia P.
Co-Ed Studio
 SIGN UP
Booking Policy This winning combination of step choreography and muscular conditioning will give you your cardio and strength fix all in one hour!  A variety of equipment may be used.
11:00am-12:00pm
STRENGTH
Dionne G.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
12:10pm-12:50pm
CARDIO & STRENGTH
Franchesca W.
Co-Ed Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
4:45pm-5:30pm
CYCLE
Sarah T.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
5:00pm-6:00pm
YOGA
Meghan T.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
5:30pm-6:30pm
CARDIO & STRENGTH
Nick Van L.
Co-Ed Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
6:00pm-7:00pm
STRENGTH
Jesse T.
Women's Studio
 SIGN UP
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
6:30pm-7:30pm
CYCLE
Mona M.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
7:00pm-8:15pm
YOGA
Dionne G.
Yoga/Pilates Studio
 SIGN UP
Booking Policy Power & Flow uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
7:30pm-8:30pm
CARDIO
Tova D.
Co-Ed Studio
 SIGN UP
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
6:15am-7:15am
CARDIO & STRENGTH
Erica Z.
Co-Ed Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
9:00am-10:00am
YOGA
Katherine B.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
9:15am-10:15am
CYCLE
Paul H.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
9:30am-10:30am
STRENGTH
Franchesca W.
Co-Ed Studio
 SIGN UP
Booking Policy Tone and strengthen your whole body using a variety of equipment such as dumbbells, bands, stability ball and mat. Instructors will provide you with options so that you work at a level that is right for you.
10:30am-11:30am
STRENGTH
Tova D.
Women's Studio
 SIGN UP
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
12:10pm-12:50pm
STRENGTH
Shannon M.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
5:00pm-6:00pm
YOGA
Yvonne R.
Yoga/Pilates Studio
 SIGN UP
Booking Policy Power & Flow uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
5:30pm-6:30pm
STRENGTH
Lisa M.
Co-Ed Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
6:00pm-6:00pm
STRENGTH
Stefanie S.
Women's Studio
 SIGN UP
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
7:00pm-8:00pm
YOGA
Lisa M.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
7:30pm-8:30pm
CARDIO & STRENGTH
Carrie C.
Co-Ed Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
6:15am-7:15am
CYCLE
Booking Policy Designed to significantly impact your metabolism. Ride at maximum effort for intervals of 15 or 30 seconds coupled with longer recoveries.
6:15am-7:15am
YOGA
Katherine B.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
6:15am-7:15am
CYCLE
Nick Van L.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
9:30am-10:30am
CARDIO & STRENGTH
Franchesca W.
Co-Ed Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
10:00am-11:00am
STRENGTH
Dionne G.
Yoga/Pilates Studio
 SIGN UP
Booking Policy Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.
10:30am-11:30am
STRENGTH
Alanna W.
Women's Studio
 SIGN UP
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
12:10pm-12:50pm
STRENGTH
Jesse T.
Co-Ed Studio
 SIGN UP
Booking Policy Tone and strengthen your whole body using a variety of equipment such as dumbbells, bands, stability ball and mat. Instructors will provide you with options so that you work at a level that is right for you.
12:10pm-12:50pm
CYCLE
Sarah T.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
4:45pm-5:30pm
CYCLE
Lynsie P.
Cycle Studio
 SIGN UP
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
5:00pm-6:15pm
YOGA
Shannon M.
Yoga/Pilates Studio
 SIGN UP
Booking Policy Yoga Essentials gives students the essential tools needed to have a yoga practice that is healing, nourishing, strengthening and relevant for them. Learn the foundation of breath, posture, inner peace and honoring your own body. This class is open for all but geared towards those who are seeking an understanding of the basics.
5:30pm-6:30pm
STRENGTH
Matthew T.
Co-Ed Studio
 SIGN UP
Booking Policy Tone and strengthen your whole body using a variety of equipment such as dumbbells, bands, stability ball and mat. Instructors will provide you with options so that you work at a level that is right for you.
6:00pm-7:00pm
CARDIO & STRENGTH
Rachel F.
Women's Studio
 SIGN UP
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.
7:30pm-8:30pm
CARDIO
Stewart T.
Co-Ed Studio
 SIGN UP
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
7:30pm-8:30pm
YOGA
Jenna Y.
Yoga/Pilates Studio
 SIGN UP
Booking Policy The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
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