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CLUB HOURS
TODAY: 6am - 7pm
All Hours
CLASS SCHEDULE
View Schedule
Christy Cruikshank
As manager of London North and South Clubs, I’m proud to welcome you to our amazing clubs. At MOVATI, we believe a great fitness experience is about more than physical exercise. It’s about feeling inspired, motivated and focused on your goals. My team and I are committed to ensuring that you get the most out of every visit. That’s our promise.
Christy Cruikshank
General Manager | London North and South
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Club Announcements

Feature

CAFÉ SPECIAL – DE JA BREW
Created by MOVATI Supervisor, Shaun Pradeep!

Dark Chocolate, Almond Milk, Froyo, Vanilla Protein, Cold Brew Protein & Ice…what more could you ask for?

$10 + tax

TRY ONE DURING THE MONTH OF AUGUST

Feature

Try it Tuesday – LIFTING ESSENTIALS!
Complimentary Personal Training Workshop on Tuesdays

Squat, Deadlift, Bench & Press!
Learn the essential lifting techniques of your major 4 lifts. Leave this workshop feeling confident and strong. See Personal Training Desk for details.
GET STARTED - London North
CLASS SCHEDULE

In compliance with new capacity limits, MOVATI club usage will be monitored to ensure capacity limits are maintained. Existing club policies and protocols are in effect, and no further action by members is required. Group Fitness class capacity will be adjusted to meet the new limits. Learn More.

Group Fitness Policy Now in Effect - any member who books a class and fails to attend a booked class three (3) times will be automatically suspended from booking any Group Fitness classes for a 14-day period. Those members who are suspended from reserving classes online may still attend a Group Fitness class as a walk in, if spots are available.

Class reservations can be booked 73 hours in advance of schedule.

Filters
 
6:00am-7:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming. BOOKING POLICY
7:00am-8:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming. BOOKING POLICY
8:00am-9:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming. BOOKING POLICY
9:00am-10:00am
Catheryn A.
Women's Studio
Booking Policy Are you ready for a new kind of sweat? This high intensity interval training class will give you just that! Your heart rate will soar with a dynamic blend of strength training and intense cardio challenges. Have fun, get out of breath and as the name implies, be prepared to sweat! BOOKING POLICY
9:00am-10:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming. BOOKING POLICY
9:00am-10:00am
Emilie B.
(sub for Steven G.)
Yoga Studio
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice. Please bring your Yoga mat. A strap and block(s) are also welcome. BOOKING POLICY
9:00am-10:00am
Michelle M.
(sub for Jamie K.)
Cycle Studio
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone! BOOKING POLICY
10:10am-10:40am
Emilie B.
(sub for Steven G.)
Yoga Studio
Meditation has been proven to help ease the nervous system, quiet the mind, and improve sense of overall wellbeing. Students will learn to cultivate compassion and a non-reactive mind so then can see more clearly through the day-to-day stressors and mental noise and ultimately access a sense of internal peace. Students of all levels will benefit from showing up. Please bring your Yoga mat. In addition, you may want to bring a bolster, blanket, or wear layers.  BOOKING POLICY
10:10am-11:00am
Tina P.
Co-Ed Pool
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used. BOOKING POLICY
11:10am-12:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming. BOOKING POLICY
11:15am-12:10pm
Michelle M.
Women's Only
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout. BOOKING POLICY
12:00pm-1:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming. BOOKING POLICY
1:00pm-2:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming. BOOKING POLICY
2:00pm-3:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming. BOOKING POLICY
3:00pm-4:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming. BOOKING POLICY
4:00pm-5:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming. BOOKING POLICY
5:00pm-6:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming. BOOKING POLICY
6:00pm-6:30pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming. BOOKING POLICY
5:00am-6:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:00am-7:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:00am-8:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:00am-9:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:10am-10:00am
Nicolas P.
Co-Ed Pool
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.BOOKING POLICY
9:15am-10:10am
Michelle M.
Women's Only
Booking Policy Tone your whole body using a variety of equipment.  Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
9:30am-10:25am
Jody R.
(sub for Tiffany J.)
Cycle Studio
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!BOOKING POLICY
9:30am-10:30am
Karen H.
Yoga Studio
Essentials Yoga gives students the essential tools needed to have a Yoga practice that is healing, nourishing, strengthening and relevant for them. Learn the foundation of breath, posture, inner peace and honouring your own body. Open for all but geared towards those who are seeking an understanding of the basics. Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
10:10am-11:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
10:30am-11:25am
Michelle M.
Women's Studio
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
10:45am-12:00pm
Karen H.
Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. A masterful blend of challenge and peace. Half the class is spent in flow which builds strength and flexibility in the body and mind. The second half of the class is a sweet surrender into gravity in the style of our Yin classes. Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
11:00am-12:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
12:00pm-1:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
1:00pm-2:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
2:00pm-3:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
3:00pm-4:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
4:00pm-5:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
4:45pm-5:30pm
Catheryn A.
Women's Studio
Booking Policy Tone your whole body using a variety of equipment.  Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
5:00pm-6:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:30pm-6:30pm
Katarina W.
Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. This class uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with Yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion, and becoming more connected to their sense of inner peace. Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
6:00pm-7:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:00pm-6:55pm
Sarah B.
Women's Studio
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
6:00pm-7:00pm
Kelsey R.
PT Studio
SIGN UP FOR A COMPLIMENTARY TRIAL SESSION AND EXPERIENCE THE BENEFITS OF PERSONAL TRAINING IN A SMALL GROUP ENVIRONMENT. MOVE PAST YOUR LIMITS AND FIND YOUR STRENGTH IN A RESULTS FOCUSED SESSION.  BOOKING POLICY
6:45pm-7:45pm
Sebastian G.
Cycle Studio
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!BOOKING POLICY
7:00pm-8:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:30pm-8:30pm
Emilie B.
Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete to newbie, first time to fierce Yogi. Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
8:00pm-9:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:00pm-10:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
10:00pm-10:30pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:00am-6:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:00am-7:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:00am-7:00am
Jody R.
Cycle Studio
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!BOOKING POLICY
7:00am-8:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:00am-9:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:00am-9:00am
Kelsey R.
PT Studio
SIGN UP FOR A COMPLIMENTARY TRIAL SESSION AND EXPERIENCE THE BENEFITS OF PERSONAL TRAINING IN A SMALL GROUP ENVIRONMENT. MOVE PAST YOUR LIMITS AND FIND YOUR STRENGTH IN A RESULTS FOCUSED SESSION.  BOOKING POLICY
9:00am-10:00am
Kelsey R.
PT Studio
SIGN UP FOR A COMPLIMENTARY TRIAL SESSION AND EXPERIENCE THE BENEFITS OF PERSONAL TRAINING IN A SMALL GROUP ENVIRONMENT. MOVE PAST YOUR LIMITS AND FIND YOUR STRENGTH IN A RESULTS FOCUSED SESSION.  BOOKING POLICY
9:10am-10:00am
Rachel B.
Co-Ed Pool
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.BOOKING POLICY
9:15am-10:15am
Hannah R.
Women's Studio
Booking Policy Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!BOOKING POLICY
9:30am-10:30am
Karen H.
Yoga Studio
Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine.  Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness. Please bring your Yoga mat.BOOKING POLICY
9:30am-10:30am
Erin S.
Cycle Studio
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!BOOKING POLICY
10:00am-11:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
10:45am-11:45am
Heather B.
Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
11:00am-12:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
12:00pm-1:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
1:00pm-2:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
2:00pm-3:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
3:00pm-4:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
4:00pm-5:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:00pm-6:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:00pm-6:00pm
Interested in learning more about how to effectively prepare and perform proper lifting technique for the 4 major lifts (Squat, Deadlift, Bench & Overhead Press)? Attend our complimentary workshop and dive into the technical cues to execute the movements safely and confidently. Register now. Space is limited. BOOKING POLICY
5:30pm-6:25pm
Sebastian G.
Co-Ed Studio
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
5:30pm-6:30pm
Michelle P.
Women's Only
Booking Policy 20 minutes of Step Aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one-hour workout!  BOOKING POLICY
5:30pm-6:30pm
Emily C.
Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. A masterful blend of challenge and peace. Half the class is spent in flow which builds strength and flexibility in the body and mind. The second half of the class is a sweet surrender into gravity in the style of our Yin classes. Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
6:45pm-7:40pm
Herin S.
Women's Studio
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
6:45pm-7:40pm
Sebastian G.
Co-Ed Studio
Come and have a great workout while you discover what it would be like to punch and train like a pro! Learn boxing techniques through footwork and combination drills using heavy bags all while getting a great work out. *BOXING GLOVES NOT PROVIDED*BOOKING POLICY
6:45pm-7:45pm
Emily C.
Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. This class uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with Yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion, and becoming more connected to their sense of inner peace. Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
7:10pm-8:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:00pm-9:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:00pm-9:00pm
Cyndi D. M.
(sub for Steven G.)
Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
9:00pm-10:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
10:00pm-10:30pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:00am-6:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:00am-7:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:00am-8:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:00am-9:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:00am-9:55am
Emily C.
(sub for Kim K.)
Women's Studio
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
9:10am-10:00am
Gigi L.
Co-Ed Pool
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.BOOKING POLICY
9:30am-10:25am
Tiffany J.
Cycle Studio
Booking Policy Experience sprints, drills and hills as well as muscular conditioning exercises all on an indoor cycling bike!BOOKING POLICY
9:30am-10:30am
Nicola P.
Yoga Studio
A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete to newbie, first time to fierce Yogi. Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
10:00am-11:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
10:30am-11:30am
Agria A.
(sub for Sheila S.)
Women's Studio
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
10:45am-12:00pm
Cathy C.
Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. A masterful blend of challenge and peace. Half the class is spent in flow which builds strength and flexibility in the body and mind. The second half of the class is a sweet surrender into gravity in the style of our Yin classes. Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
11:00am-12:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
12:00pm-1:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
1:00pm-2:00pm
Staff
Co-Ed Pool
Pool is closed for maintenance.BOOKING POLICY
2:00pm-3:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
3:00pm-4:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
4:00pm-5:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:00pm-6:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:00pm-6:00pm
Chris S.
Yoga Studio
A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete to newbie, first time to fierce Yogi. Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
5:00pm-6:00pm
Carolyn A.
PT Studio
SIGN UP FOR A COMPLIMENTARY TRIAL SESSION AND EXPERIENCE THE BENENFITS OF PERSONAL TRAINING IN A SMALL GROUP ENVIRONMENT. MOVE PAST YOUR LIMITS AND FIND YOUR STRENGTH IN A RESULTS FOCUSED SESSION.BOOKING POLICY
5:30pm-6:30pm
Emily S.
Women's Studio
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
5:30pm-6:25pm
Sebastian G.
Cycle Studio
Booking Policy Experience sprints, drills and hills as well as muscular conditioning exercises all on an indoor cycling bike!BOOKING POLICY
6:00pm-7:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:00pm-7:00pm
CANCELED: FREE TRIAL - Small Group
Kelsey R.
PT Studio
SIGN UP FOR A COMPLIMENTARY TRIAL SESSION AND EXPERIENCE THE BENEFITS OF PERSONAL TRAINING IN A SMALL GROUP ENVIRONMENT. MOVE PAST YOUR LIMITS AND FIND YOUR STRENGTH IN A RESULTS FOCUSED SESSION.  BOOKING POLICY
6:45pm-7:40pm
Sebastian G.
Co-Ed Studio
Booking Policy This boot camp class will motivate and inspire you to finish strong! This is a challenging workout that will test your endurance and improve your cardiovascular ability all the while learning new exercises and training techniques each week.BOOKING POLICY
6:45pm-7:40pm
Agria A.
Women's Studio
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
7:00pm-8:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:30pm-8:30pm
Michelle M.
Yoga Studio
Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine.  Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness. Please bring your Yoga mat.BOOKING POLICY
8:00pm-9:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:00pm-10:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
10:00pm-10:30pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:00am-6:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:00am-7:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:00am-7:00am
Jody R.
Cycle Studio
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!BOOKING POLICY
7:00am-8:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:00am-9:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:00am-9:00am
CANCELED: FREE TRIAL - Small Group
Kelsey R.
PT Studio
SIGN UP FOR A COMPLIMENTARY TRIAL SESSION AND EXPERIENCE THE BENEFITS OF PERSONAL TRAINING IN A SMALL GROUP ENVIRONMENT. MOVE PAST YOUR LIMITS AND FIND YOUR STRENGTH IN A RESULTS FOCUSED SESSION.  BOOKING POLICY
9:00am-10:00am
CANCELED: FREE TRIAL - Small Group
Kelsey R.
PT Studio
SIGN UP FOR A COMPLIMENTARY TRIAL SESSION AND EXPERIENCE THE BENEFITS OF PERSONAL TRAINING IN A SMALL GROUP ENVIRONMENT. MOVE PAST YOUR LIMITS AND FIND YOUR STRENGTH IN A RESULTS FOCUSED SESSION.  BOOKING POLICY
9:10am-10:00am
Nicolas P.
Co-Ed Pool
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.BOOKING POLICY
9:15am-10:10am
Louise D.
(sub for Kim K.)
Women's Studio
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
9:30am-10:30am
Erin S.
Cycle Studio
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!BOOKING POLICY
9:30am-10:30am
Gigi L.
Yoga Studio
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice. Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
10:00am-11:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
10:30am-11:25am
Laura-Beth F.
Co-Ed Studio
Booking Policy Find your cardiovascular endurance, strength, balance and flexibility in this introductory class. Instructors will provide options and detailed instructions to make every participant feel comfortable. BOOKING POLICY
10:45am-11:45am
Gigi L.
Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
11:00am-12:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
12:00pm-1:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
1:00pm-2:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
2:00pm-3:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
3:00pm-4:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
4:00pm-5:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:00pm-6:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:30pm-6:30pm
Chris S.
Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. This class uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with Yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion, and becoming more connected to their sense of inner peace. Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
5:30pm-6:25pm
Catheryn A.
Co-Ed Studio
Come and have a great workout while you discover what it would be like to punch and train like a pro! Learn boxing techniques through footwork and combination drills using heavy bags all while getting a great work out. *BOXING GLOVES NOT PROVIDED*BOOKING POLICY
6:00pm-7:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:45pm-7:40pm
Cyndi D. M.
Co-Ed Studio
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
6:45pm-7:45pm
Emilie B.
Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
7:00pm-8:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:00pm-9:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:00pm-9:15pm
Cathy C.
Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. A masterful blend of challenge and peace. Half the class is spent in flow which builds strength and flexibility in the body and mind. The second half of the class is a sweet surrender into gravity in the style of our Yin classes. Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
9:00pm-10:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
10:00pm-10:30pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:00am-6:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:00am-7:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:00am-8:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:00am-9:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:10am-10:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:10am-10:00am
Nicolas P.
Co-Ed Pool
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.BOOKING POLICY
9:15am-10:10am
Sharon G.
(sub for Laura-Beth F.)
Women's Only
Booking Policy This boot camp class will motivate and inspire you to finish strong! This is a challenging workout that will test your endurance and improve your cardiovascular ability all the while learning new exercises and training techniques each week.BOOKING POLICY
9:30am-10:25am
Tiffany J.
Cycle Studio
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!BOOKING POLICY
9:30am-10:30am
Stacey S.
Yoga Studio
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice. Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
10:10am-11:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
10:45am-11:45am
Stacey S.
(sub for Steven G.)
Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
11:00am-12:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
12:00pm-1:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
1:00pm-2:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
2:00pm-3:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
3:00pm-4:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
4:00pm-5:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:00pm-6:00pm
Catheryn A.
Women's Studio
Booking Policy This winning combination of step choreography and muscular conditioning will give you your cardio and strength fix all in one hour!  A variety of equipment may be used.BOOKING POLICY
5:00pm-6:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:30pm-6:30pm
Chris S.
(sub for Steven G.)
Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
5:45pm-6:40pm
Agria A.
Co-Ed Studio
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
6:00pm-7:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:00pm-8:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:00pm-9:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:00pm-10:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
10:00pm-10:30pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:00am-7:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:00am-8:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:00am-9:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:30am-9:25am
Jody R.
Cycle Studio
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!BOOKING POLICY
8:30am-9:25am
Cyndi D. M.
(sub for Kim K.)
Women's Studio
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
9:00am-10:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:00am-9:55am
Sebastian G.
Co-Ed Studio
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
9:00am-10:00am
Chris S.
Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
9:45am-10:40am
Reen F.
Women's Studio
Booking Policy 20 minutes of Step Aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one-hour workout!  BOOKING POLICY
10:00am-11:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
10:15am-11:10am
Sebastian G.
Co-Ed Studio
Booking Policy This boot camp class will motivate and inspire you to finish strong! This is a challenging workout that will test your endurance and improve your cardiovascular ability all the while learning new exercises and training techniques each week.BOOKING POLICY
10:15am-11:30am
Emilie B.
Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete to newbie, first time to fierce Yogi. Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
10:55am-11:50am
Reen F.
Women's Studio
Booking Policy Are you ready for a new kind of sweat? This high intensity interval training class will give you just that! Your heart rate will soar with a dynamic blend of strength training and intense cardio challenges. Have fun, get out of breath and as the name implies, be prepared to sweat!BOOKING POLICY
11:00am-12:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
12:00pm-1:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
1:00pm-2:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
2:00pm-3:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
3:00pm-4:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
4:00pm-5:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:00pm-6:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:00pm-6:30pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:00am-7:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:00am-8:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:00am-9:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:00am-10:00am
Catheryn A.
Women's Studio
Booking Policy Are you ready for a new kind of sweat? This high intensity interval training class will give you just that! Your heart rate will soar with a dynamic blend of strength training and intense cardio challenges. Have fun, get out of breath and as the name implies, be prepared to sweat!BOOKING POLICY
9:00am-10:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:00am-10:00am
Cyndi D. M.
(sub for Steven G.)
Yoga Studio
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice. Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
9:00am-9:55am
Milica K.
Cycle Studio
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!BOOKING POLICY
10:10am-10:40am
Steven G.
Yoga Studio
Meditation has been proven to help ease the nervous system, quiet the mind, and improve sense of overall wellbeing. Students will learn to cultivate compassion and a non-reactive mind so then can see more clearly through the day-to-day stressors and mental noise and ultimately access a sense of internal peace. Students of all levels will benefit from showing up. Please bring your Yoga mat. In addition, you may want to bring a bolster, blanket, or wear layers. BOOKING POLICY
10:10am-11:00am
Tina P.
Co-Ed Pool
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.BOOKING POLICY
11:10am-12:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
11:15am-12:10pm
Michelle M.
Women's Only
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
12:00pm-1:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
1:00pm-2:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
2:00pm-3:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
3:00pm-4:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
4:00pm-5:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:00pm-6:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:00pm-6:30pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:00am-6:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:00am-7:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:00am-8:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:00am-9:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:10am-10:00am
Nicolas P.
Co-Ed Pool
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.BOOKING POLICY
9:15am-10:10am
Michelle M.
Women's Only
Booking Policy Tone your whole body using a variety of equipment.  Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
9:30am-10:25am
Jody R.
(sub for Tiffany J.)
Cycle Studio
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!BOOKING POLICY
9:30am-10:30am
Karen H.
Yoga Studio
Essentials Yoga gives students the essential tools needed to have a Yoga practice that is healing, nourishing, strengthening and relevant for them. Learn the foundation of breath, posture, inner peace and honouring your own body. Open for all but geared towards those who are seeking an understanding of the basics. Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
10:10am-11:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
10:30am-11:25am
Michelle M.
Women's Studio
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
10:45am-12:00pm
Karen H.
Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. A masterful blend of challenge and peace. Half the class is spent in flow which builds strength and flexibility in the body and mind. The second half of the class is a sweet surrender into gravity in the style of our Yin classes. Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
11:00am-12:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
12:00pm-1:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
1:00pm-2:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
2:00pm-3:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
3:00pm-4:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
4:00pm-5:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
4:45pm-5:30pm
Catheryn A.
Women's Studio
Booking Policy Tone your whole body using a variety of equipment.  Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
5:00pm-6:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:30pm-6:30pm
Katarina W.
Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. This class uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with Yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion, and becoming more connected to their sense of inner peace. Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
6:00pm-7:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:00pm-6:55pm
Agria A.
(sub for Sarah B.)
Women's Studio
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
6:00pm-7:00pm
Kelsey R.
PT Studio
SIGN UP FOR A COMPLIMENTARY TRIAL SESSION AND EXPERIENCE THE BENEFITS OF PERSONAL TRAINING IN A SMALL GROUP ENVIRONMENT. MOVE PAST YOUR LIMITS AND FIND YOUR STRENGTH IN A RESULTS FOCUSED SESSION.  BOOKING POLICY
6:45pm-7:45pm
Sebastian G.
Cycle Studio
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!BOOKING POLICY
7:00pm-8:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:30pm-8:30pm
Chris S.
(sub for Emilie B.)
Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete to newbie, first time to fierce Yogi. Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
8:00pm-9:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:00pm-10:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
10:00pm-10:30pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:00am-6:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:00am-7:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:00am-7:00am
Jody R.
Cycle Studio
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!BOOKING POLICY
7:00am-8:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:00am-9:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:00am-9:00am
Kelsey R.
PT Studio
SIGN UP FOR A COMPLIMENTARY TRIAL SESSION AND EXPERIENCE THE BENEFITS OF PERSONAL TRAINING IN A SMALL GROUP ENVIRONMENT. MOVE PAST YOUR LIMITS AND FIND YOUR STRENGTH IN A RESULTS FOCUSED SESSION.  BOOKING POLICY
9:00am-10:00am
Kelsey R.
PT Studio
SIGN UP FOR A COMPLIMENTARY TRIAL SESSION AND EXPERIENCE THE BENEFITS OF PERSONAL TRAINING IN A SMALL GROUP ENVIRONMENT. MOVE PAST YOUR LIMITS AND FIND YOUR STRENGTH IN A RESULTS FOCUSED SESSION.  BOOKING POLICY
9:10am-10:00am
Rachel B.
Co-Ed Pool
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.BOOKING POLICY
9:15am-10:15am
Hannah R.
Women's Studio
Booking Policy Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!BOOKING POLICY
9:30am-10:30am
Karen H.
Yoga Studio
Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine.  Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness. Please bring your Yoga mat.BOOKING POLICY
9:30am-10:30am
Erin S.
Cycle Studio
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!BOOKING POLICY
10:00am-11:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
10:45am-11:45am
Heather B.
Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
11:00am-12:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
12:00pm-1:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
1:00pm-2:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
2:00pm-3:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
3:00pm-4:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
4:00pm-5:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:00pm-6:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:30pm-6:25pm
Sebastian G.
Co-Ed Studio
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
5:30pm-6:30pm
Emily C.
Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. A masterful blend of challenge and peace. Half the class is spent in flow which builds strength and flexibility in the body and mind. The second half of the class is a sweet surrender into gravity in the style of our Yin classes. Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
5:30pm-6:30pm
Cyndi D. M.
(sub for Michelle P.)
Women's Only
Booking Policy Tone your whole body using a variety of equipment.  Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
6:45pm-7:40pm
Herin S.
Women's Studio
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
6:45pm-7:40pm
Sebastian G.
Co-Ed Studio
Come and have a great workout while you discover what it would be like to punch and train like a pro! Learn boxing techniques through footwork and combination drills using heavy bags all while getting a great work out. *BOXING GLOVES NOT PROVIDED*BOOKING POLICY
6:45pm-7:45pm
Emily C.
Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. This class uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with Yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion, and becoming more connected to their sense of inner peace. Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
7:10pm-8:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:00pm-9:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:00pm-9:00pm
Cyndi D. M.
(sub for Steven G.)
Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
9:00pm-10:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
10:00pm-10:30pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:00am-6:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:00am-7:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:00am-8:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:00am-9:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:00am-9:55am
Kim K.
Women's Studio
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
9:10am-10:00am
Gigi L.
Co-Ed Pool
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.BOOKING POLICY
9:30am-10:25am
Tiffany J.
Cycle Studio
Booking Policy Experience sprints, drills and hills as well as muscular conditioning exercises all on an indoor cycling bike!BOOKING POLICY
9:30am-10:30am
Nicola P.
Yoga Studio
A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete to newbie, first time to fierce Yogi. Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
10:00am-11:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
10:30am-11:30am
Agria A.
(sub for Sheila S.)
Women's Studio
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
10:45am-12:00pm
Cathy C.
Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. A masterful blend of challenge and peace. Half the class is spent in flow which builds strength and flexibility in the body and mind. The second half of the class is a sweet surrender into gravity in the style of our Yin classes. Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
11:00am-12:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
12:00pm-1:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
1:00pm-2:00pm
Staff
Co-Ed Pool
Pool is closed for maintenance.BOOKING POLICY
2:00pm-3:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
3:00pm-4:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
4:00pm-5:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:00pm-6:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:00pm-6:00pm
Chris S.
Yoga Studio
A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete to newbie, first time to fierce Yogi. Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
5:00pm-6:00pm
Carolyn A.
PT Studio
SIGN UP FOR A COMPLIMENTARY TRIAL SESSION AND EXPERIENCE THE BENENFITS OF PERSONAL TRAINING IN A SMALL GROUP ENVIRONMENT. MOVE PAST YOUR LIMITS AND FIND YOUR STRENGTH IN A RESULTS FOCUSED SESSION.BOOKING POLICY
5:30pm-6:30pm
Emily S.
Women's Studio
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
5:30pm-6:25pm
Sebastian G.
Cycle Studio
Booking Policy Experience sprints, drills and hills as well as muscular conditioning exercises all on an indoor cycling bike!BOOKING POLICY
6:00pm-7:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:00pm-7:00pm
Kelsey R.
PT Studio
SIGN UP FOR A COMPLIMENTARY TRIAL SESSION AND EXPERIENCE THE BENEFITS OF PERSONAL TRAINING IN A SMALL GROUP ENVIRONMENT. MOVE PAST YOUR LIMITS AND FIND YOUR STRENGTH IN A RESULTS FOCUSED SESSION.  BOOKING POLICY
6:45pm-7:40pm
Sebastian G.
Co-Ed Studio
Booking Policy This boot camp class will motivate and inspire you to finish strong! This is a challenging workout that will test your endurance and improve your cardiovascular ability all the while learning new exercises and training techniques each week.BOOKING POLICY
6:45pm-7:40pm
Agria A.
Women's Studio
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
7:00pm-8:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:30pm-8:30pm
Michelle M.
Yoga Studio
Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine.  Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness. Please bring your Yoga mat.BOOKING POLICY
8:00pm-9:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:00pm-10:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
10:00pm-10:30pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:00am-6:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:00am-7:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:00am-7:00am
Sharon G.
(sub for Jody R.)
Cycle Studio
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!BOOKING POLICY
7:00am-8:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:00am-9:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:00am-9:00am
Kelsey R.
PT Studio
SIGN UP FOR A COMPLIMENTARY TRIAL SESSION AND EXPERIENCE THE BENEFITS OF PERSONAL TRAINING IN A SMALL GROUP ENVIRONMENT. MOVE PAST YOUR LIMITS AND FIND YOUR STRENGTH IN A RESULTS FOCUSED SESSION.  BOOKING POLICY
9:00am-10:00am
Kelsey R.
PT Studio
SIGN UP FOR A COMPLIMENTARY TRIAL SESSION AND EXPERIENCE THE BENEFITS OF PERSONAL TRAINING IN A SMALL GROUP ENVIRONMENT. MOVE PAST YOUR LIMITS AND FIND YOUR STRENGTH IN A RESULTS FOCUSED SESSION.  BOOKING POLICY
9:10am-10:00am
Nicolas P.
Co-Ed Pool
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.BOOKING POLICY
9:15am-10:10am
Kim K.
Women's Studio
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
9:30am-10:30am
Erin S.
Cycle Studio
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!BOOKING POLICY
9:30am-10:30am
Gigi L.
Yoga Studio
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice. Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
10:00am-11:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
10:30am-11:25am
Laura-Beth F.
Co-Ed Studio
Booking Policy Find your cardiovascular endurance, strength, balance and flexibility in this introductory class. Instructors will provide options and detailed instructions to make every participant feel comfortable. BOOKING POLICY
10:45am-11:45am
Gigi L.
Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
11:00am-12:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
12:00pm-1:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
1:00pm-2:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
2:00pm-3:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
3:00pm-4:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
4:00pm-5:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:00pm-6:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:30pm-6:30pm
Chris S.
Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. This class uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with Yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion, and becoming more connected to their sense of inner peace. Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
5:30pm-6:25pm
Catheryn A.
Co-Ed Studio
Come and have a great workout while you discover what it would be like to punch and train like a pro! Learn boxing techniques through footwork and combination drills using heavy bags all while getting a great work out. *BOXING GLOVES NOT PROVIDED*BOOKING POLICY
6:00pm-7:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:45pm-7:40pm
Cyndi D. M.
Co-Ed Studio
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
6:45pm-7:45pm
Emily C.
(sub for Emilie B.)
Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
7:00pm-8:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:00pm-9:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:00pm-9:15pm
Cathy C.
Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. A masterful blend of challenge and peace. Half the class is spent in flow which builds strength and flexibility in the body and mind. The second half of the class is a sweet surrender into gravity in the style of our Yin classes. Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
9:00pm-10:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
10:00pm-10:30pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:00am-6:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:00am-7:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:00am-8:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:00am-9:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:10am-10:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:10am-10:00am
Nicolas P.
Co-Ed Pool
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.BOOKING POLICY
9:15am-10:10am
Laura-Beth F.
Women's Only
Booking Policy This boot camp class will motivate and inspire you to finish strong! This is a challenging workout that will test your endurance and improve your cardiovascular ability all the while learning new exercises and training techniques each week.BOOKING POLICY
9:30am-10:25am
Tiffany J.
Cycle Studio
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!BOOKING POLICY
9:30am-10:30am
Stacey S.
Yoga Studio
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice. Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
10:10am-11:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
10:45am-11:45am
Chris S.
(sub for Steven G.)
Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
11:00am-12:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
12:00pm-1:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
1:00pm-2:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
2:00pm-3:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
3:00pm-4:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
4:00pm-5:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:00pm-6:00pm
Catheryn A.
Women's Studio
Booking Policy This winning combination of step choreography and muscular conditioning will give you your cardio and strength fix all in one hour!  A variety of equipment may be used.BOOKING POLICY
5:00pm-6:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:30pm-6:30pm
Steven G.
Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
5:45pm-6:40pm
Agria A.
Co-Ed Studio
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
6:00pm-7:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:00pm-8:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:00pm-9:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:00pm-10:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
10:00pm-10:30pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:00am-7:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:00am-8:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:00am-9:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:30am-9:25am
Jody R.
Cycle Studio
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!BOOKING POLICY
8:30am-9:25am
Louise D.
(sub for Kim K.)
Women's Studio
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
9:00am-10:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:00am-9:55am
Sebastian G.
Co-Ed Studio
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
9:00am-10:00am
Chris S.
Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
9:45am-10:40am
Reen F.
Women's Studio
Booking Policy 20 minutes of Step Aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one-hour workout!  BOOKING POLICY
10:00am-11:00am
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
10:15am-11:10am
Sebastian G.
Co-Ed Studio
Booking Policy This boot camp class will motivate and inspire you to finish strong! This is a challenging workout that will test your endurance and improve your cardiovascular ability all the while learning new exercises and training techniques each week.BOOKING POLICY
10:15am-11:30am
Louise D.
(sub for Emilie B.)
Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete to newbie, first time to fierce Yogi. Please bring your Yoga mat. A strap and block(s) are also welcome.BOOKING POLICY
10:55am-11:50am
Reen F.
Women's Studio
Booking Policy Are you ready for a new kind of sweat? This high intensity interval training class will give you just that! Your heart rate will soar with a dynamic blend of strength training and intense cardio challenges. Have fun, get out of breath and as the name implies, be prepared to sweat!BOOKING POLICY
11:00am-12:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
12:00pm-1:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
1:00pm-2:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
2:00pm-3:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
3:00pm-4:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
4:00pm-5:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:00pm-6:00pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:00pm-6:30pm
Staff
Co-Ed Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
Basic (B): Basic classes are gentle offering modified workouts with no experience required. Additional instructions on safety, posture, equipment use and technique are given to build a solid foundation in your workout routine.

Everyone (E): Everyone Welcome! Instructions of safety, posture, equipment use and technique are given while offering options that will work for a wide range of participants looking to build upon experience gained through BASIC classes.

Intermediate/Advanced (I/A): Intermediate/Advanced classes are challenging in intensity with experience required. Reduced instructions and modifications are given in order to challenge the participant’s knowledge and technique gained through EVERYONE classes.

PERSONAL TRAINING

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MOVATI PERSONAL TRAINING APP

Free app download with the purchase of a Personal Training package, or book a GPS session for a FREE App trial.

APP DETAILS
  • Personal Training Programs Tailored to Your Fitness Goals
  • Monitor and Track Your Progress
  • Virtual Training and Instructional Training Videos
  • Stay Connected with Your Personal Trainer and Training Community
  • Nutrition Plans and Meal Tracking
  • Connect to 3rd Party Fitness Apps and Wearables
  • For details, see the Personal Training desk, or complete the form below to contact a Personal Trainer.
Ready for Results?
Connect with a Trainer

Our Personal Trainers take the guess work out of your exercise routine. We use science and years of fitness industry experience to design a personalized program that will keep you motivated, save valuable time and most importantly get you the results you deserve.

Visit your club Personal Training Desk for details or fill out the form below:

* All Fields Required








Lose Weight
Build Muscle
Improve Endurance
Look & Feel Better
Reduce Stress
Enhance Mobility
Improve Athletic Skill
Improve Immunity & Health

Aquatics / Pool
Strength Training
Cardio Training
Cross Functional
Group Fitness
Yoga
Cycling
Women's Only
*


On March 1, 2022, the Government of Ontario lifted the requirement for proof of vaccination. As a result, MOVATI Athletic will not require proof of vaccination for club entry at its Ontario locations as of March 1. In accordance with regulations, self- screening will continue to remain in place before entering the club. Click here for more information about Ontario’s new regulations.

In Alberta, MOVATI Athletic Windermere location, vaccination QR code or passport is not required to enter the club. The Provincial Government requires members to screen themselves for symptoms prior to club entry. Click here to find the daily checklist for your personal screening.

Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.

GROUP PERSONAL TRAINING

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Find Your Perfect Solution
Get Started Today

It's more than just a workout. MOVATI Athletic's exclusive Group Personal Training program allows you to experience the benefits of working with a Personal Trainer in an energetic and motivating group setting. Our expert coaches lead dynamic workouts individually targeted to your fitness needs, allowing you to minimize time & maximize results.

Visit your club Personal Training Desk for details or fill out the form below:

* All Fields Required








Lose Weight
Build Muscle
Improve Endurance
Look & Feel Better
Reduce Stress
Enhance Mobility
Improve Athletic Skill
Improve Immunity & Health

Aquatics / Pool
Strength Training
Cardio Training
Cross Functional
Group Fitness
Yoga
Cycling
Women's Only
*


On March 1, 2022, the Government of Ontario lifted the requirement for proof of vaccination. As a result, MOVATI Athletic will not require proof of vaccination for club entry at its Ontario locations as of March 1. In accordance with regulations, self- screening will continue to remain in place before entering the club. Click here for more information about Ontario’s new regulations.

In Alberta, MOVATI Athletic Windermere location, vaccination QR code or passport is not required to enter the club. The Provincial Government requires members to screen themselves for symptoms prior to club entry. Click here to find the daily checklist for your personal screening.

Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.

GAME PLAN SESSION

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WHAT IS GPS?

Our Game Plan Session (GPS) is designed specifically for you to experience all that your MOVATI Membership has to offer. In your GPS, you will work with a MOVATI Certified Fitness Professional to design your fitness journey based on your needs, preferences and goals.

WHAT YOU GET
  • In depth Goal Setting and Needs Analysis
  • Personalized session tailored to your goals, focused on breathing techniques and movement education to avoid injury
  • Personalized road map to accelerate results, avoid plateaus and an Inbody Results Sheet to track your progress

Visit your club Personal Training Desk for details or fill out the form below:

Get Started with a GPS
Connect with a Pro

* All Fields Required








Lose Weight
Build Muscle
Improve Endurance
Look & Feel Better
Reduce Stress
Enhance Mobility
Improve Athletic Skill
Improve Immunity & Health

Aquatics / Pool
Strength Training
Cardio Training
Cross Functional
Group Fitness
Yoga
Cycling
Women's Only
*


On March 1, 2022, the Government of Ontario lifted the requirement for proof of vaccination. As a result, MOVATI Athletic will not require proof of vaccination for club entry at its Ontario locations as of March 1. In accordance with regulations, self- screening will continue to remain in place before entering the club. Click here for more information about Ontario’s new regulations.

In Alberta, MOVATI Athletic Windermere location, vaccination QR code or passport is not required to enter the club. The Provincial Government requires members to screen themselves for symptoms prior to club entry. Click here to find the daily checklist for your personal screening.

Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.

MOBILITY

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MOVATI Mobility

Life is guaranteed to bring a full range of aches and pains that can negatively impact your quality of life and ability to move and sleep comfortably. Our Mobility Specialists and Athletic Therapists can help improve your range of motion, posture, increase muscle function and reduce pain.

BENEFITS
  • 30 or 60 minute sessions designed for you based on your Mobility needs
  • Reduce pain and increase range of motion
  • Improve your quality of life and prepare you for exercise or sport
Complimentary Demonstration Session
Get Started Today

* All Fields Required








Lose Weight
Build Muscle
Improve Endurance
Look & Feel Better
Reduce Stress
Enhance Mobility
Improve Athletic Skill
Improve Immunity & Health

Aquatics / Pool
Strength Training
Cardio Training
Cross Functional
Group Fitness
Yoga
Cycling
Women's Only
*


On March 1, 2022, the Government of Ontario lifted the requirement for proof of vaccination. As a result, MOVATI Athletic will not require proof of vaccination for club entry at its Ontario locations as of March 1. In accordance with regulations, self- screening will continue to remain in place before entering the club. Click here for more information about Ontario’s new regulations.

In Alberta, MOVATI Athletic Windermere location, vaccination QR code or passport is not required to enter the club. The Provincial Government requires members to screen themselves for symptoms prior to club entry. Click here to find the daily checklist for your personal screening.

Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.

AT HOME

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Bringing the Club to You
MOVATI at Home

As a MOVATI Athletic member, you have full access to an amazing selection of health and fitness resources through our MOVATI at Home program. From Virtual Group Fitness Classes to Online Personal Training, you'll be guided and motivated by our qualified personal fitness instructors – just as if you were in the club. It's convenient, comfortable and, like everything else at MOVATI, created to help you reach your goals.

View Videos
At Home Personal Training
Virtual Training

Train 1 on 1 with a MOVATI personal trainer anywhere, any time. Whether your goal is to lose weight, gain strength, improve your fitness or mobility, get personalized MOVATI coaching and training delivered directly to you through our live on-line training sessions.

How it Works

All you need is our MOVATI Personal Training App to live stream your session. Your MOVATI personal trainer will create a personalized plan for you and coach you just like an in-person session. Discover how easy it is to connect, interact and get results with virtual personal training. All from the convenience and comfort of your home, or wherever you are.

Package Details
  • Virtual Game Plan Session to review your goals and create your own unique plan
  • Virtual Personal Training sessions tailored to your needs and availability
  • Live feedback, instruction, coaching & motivation during your personalized virtual sessions
Buy Online   OR   Contact Your Club
Testimonials
You can receive professional guidance and instructions by trainers just through online video streaming. The online training is the best option for all of us to keep in shape during this pandemic.
— SALLY

After 7 weeks/14 sessions I am sold on virtual training. The zoom platform works very well. However, the star is my trainer, Jenna Young with her presentation, training plans and suggestions sited to my needs. Keep it going MOVATI!
— LIZ BYANE

All I have to do is click on the zoom link to join our 'meeting' and away we go. We can aim our respective laptops as we need to and the quality of the sound and picture has been great… I encourage anyone who is reluctant to go into the gym to give it a try!
— LIZ BROADFOOT

MOVATI APP

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About the App

Designed to complement and enhance your club experience, our new app puts you in control of your fitness journey like never before.

Stay connected with the MOVATI Athletic fitness community, track your workouts and daily activities – including duration, distance, elevation and calories burned – and so much more.

Whether you have a specific fitness goal or just want to live healthier, the MOVATI Athletic app helps keep you motivated and makes working out easier no matter where you are.

App Features
  • Check Fitness Class Schedules & Reserve a Spot
  • Create & Track Fitness Routines & Goals
  • Request a Trainer
  • Connect to Other Fitness Apps
  • Join Fitness Challenges
  • View Fitness Videos
  • Connect to Social Media
  • Check-in Using Mobile Swipe
  • Buy Personal & Small Group Training
  • Keep up to Date with Notifications
  • Get Special Deals
  • Access your Account

Have questions? Looking for App support? View our APP FAQ

DOWNLOAD THE APP

Download on the App Store   Get It On Google Play