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MOVATI Recovery


Over time, our daily routines can lead to a variety of aches and pains, negatively impacting quality of life and the ability to move and sleep comfortably. Our Mobility Specialists and Athletic Therapists can help you regain range of motion, improve posture, increase muscle function and, ultimately, reduce pain.

Recovery Options

Athletic Therapy
Athletic Therapy

Athletic Therapy covers a wide spectrum of therapeutic skills, including Prevention, Assessment, Emergency & Acute Care, Rehabilitation and Reconditioning. Let us help you get moving to a healthier, more active life.

Mobility Lab
Mobility Lab

Through low-impact and highly effective rehabilitation methods, our Stretch Therapists can help you increase range of motion, reduce aches and pains, and prevent future injury.

Fasical Stretch Therapy (FST)
Fasical Stretch Therapy (FST)

FST is a pain-free, simple and quick way to improve your nerves and flexibility of your muscles and fascia, restoring optimal function and movement.

Group Personal Training: Mobility
Group Personal Training: Mobility

Led by a Personal Trainer in a small group setting, these focused sessions boost performance, optimize range of motion, and accelerate recovery. It’s the perfect addition to your current training regimen.

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Lose Weight
Build Muscle
Improve Endurance
Look & Feel Better
Reduce Stress
Enhance Mobility
Improve Athletic Skill
Improve Immunity & Health

Aquatics / Pool
Strength Training
Cardio Training
Cross Functional
Group Fitness
Women's Only
Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.