September 27, 2023
Easy Salmon Poke Bowl
NUTRITION

2 Servings

30 minutes

Ingredients

¾ Brown Rice

2 tsps Sesame Oil (divided)

227 grams Salmon Fillet (sushi-grade, skinless, diced)

2 tbsps Tamari

1 tsp Rice Vinegar

½ Cucumber (sliced)

¼ cup Radishes (thinly sliced)

½ Avocado (sliced)

½ Jalapeno Pepper (thinly sliced)

Directions

  1. Cook the brown rice according to the directions on the package. Once it has finished cooking, drizzle half the sesame oil over top and mix to combine.
  2. Meanwhile, in a medium-sized bowl, add the salmon, tamari, rice vinegar, and the remaining sesame oil. Place in the fridge to marinate for 10 minutes.
  3. Assemble your bowl by adding brown rice to the bottom. Top it with salmon, cucumber, radishes, avocado, and jalapeno. Enjoy!

Notes

Leftovers: Refrigerate in an airtight container for up to one day.

More Flavor: Add minced ginger and chili flakes to the salmon while it’s marinating.

Additional Toppings: Sesame seeds, cilantro and/or a spicy mayo.

Make it Vegan: Use tofu or tempeh instead of salmon.

Nutrition

Amount per serving 549

Calories 20g

Carbs 62g

Fiber 7g

Sugar 3g

Protein 34g

Cholesterol 58mg

Sodium 1108mg

Vitamin A 375IU

Vitamin C 13mg

Calcium 42mg

Iron 2mg