MOVATI NEWS & BLOG

Benefits of Using the Steam Room

After an intense workout, there is nothing better than relaxing in the Steam Room. The great news is that this...
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Benefits of Using the Steam Room

GOLF RECOVERY & REGENERATION

Many of us face aches, pains, and injuries between rounds but do we ever treat them following the final hole?...
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GOLF RECOVERY & REGENERATION

10 Exercises to Elevate Your Golf Game

Depending on the era, most casual golfers from the 1970s and 1980s would not equate fitness with improving or elevating...
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10 Exercises to Elevate Your Golf Game

Slow Cooker Lamb Curry

6 servings 4 hours 15 minutes   Ingredients 680 grams Lamb Shoulder Chop (boneless, chopped into 1-inch cubes) 1 ½...
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Slow Cooker Lamb Curry

Recover Faster with Pilates Reformer

Pilates Reformer is a piece of equipment used in Pilates workouts, and it can be beneficial for recovery in several...
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Recover Faster with Pilates Reformer