The Superman Workout: Train Like the Man of Steel
By Anthony Cozzetto
/ June 12, 2025
Are you ready for the highly anticipated release of Superman? In honour of the July 11th release day of Superman,...
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NEW CLASS FORMAT: HOT YOGA SCULPT
By Anthony Cozzetto
/ June 12, 2025
Yoga Sculpt is a class that blends the mindfulness and flexibility of yoga with an added challenge of strength training. ...
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FATHER’S DAY Q&A WITH NICK
By Anthony Cozzetto
/ June 12, 2025
This Father’s Day we sat down with Nick Andre, who is our Performance Coach Manager for our Burlington Club. He...
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Pilates and Running: The Benefits of Pilates for Runners
By Anthony Cozzetto
/ June 10, 2025
For the most part, Pilates and running share a lot of the same benefits. They both build your muscle endurance, enhance...
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MOVATI HARVEST HILLS COMING SOON
By Anthony Cozzetto
/ June 2, 2025
FOR IMMEDIATE RELEASE MOVATI begins Construction on Fourth Edmonton Fitness Club Edmonton, AB -- June 3, 2025 — MOVATI Athletic, one...
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