Richmond Hill


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CLUB HOURS
TODAY: 5am - 10pm
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CLASS SCHEDULE
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Rob Hand
Welcome to MOVATI RICHMOND HILL! As manager I’m proud to have you as part of our amazing club. Our team is focused on ensuring you get the most out of your membership. At MOVATI, we believe a great experience is about more than physical exercise. It’s about feeling inspired, motivated and dedicated to your goals. Your success is our success.
Rob Hand
General Manager | Richmond Hill
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CLASS SCHEDULE
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6:30am-7:30am
Nora R.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome. BOOKING POLICY
9:00am-9:50am
Fuel training is an functional fitness circuit centred around utilizing all the feature of the Queenax main apparatus in this area. Participants can also expect to use the turf, sled, battle ropes and much more for a full body conditioning session. Step away from the machines and learn a new way of training BOOKING POLICY
9:15am-10:15am
Karen S.
Sky Studio
Please bring your own Yoga mat to class. Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness. BOOKING POLICY
9:30am-10:25am
Gay S.
Women's Studio
Movati Drums is a cardio/core jam session combining great music, heart pounding cardio segments with simulated drumming on a ball! Come drum your way to a leaner physique, all while rocking out to your favourite music! BOOKING POLICY
9:30am-10:25am
Jayde K.
Cycle Studio
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more! BOOKING POLICY
10:45am-11:45am
Rachel P.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome. BOOKING POLICY
10:45am-11:40am
Gay S.
Women's Studio
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong. BOOKING POLICY
10:45am-11:40am
Jayde K.
Co-Ed Studio
Are you ready for a new kind of sweat? This high intensity interval training class will give you just that! Your heart rate will soar with a dynamic blend of strength training and intense cardio challenges. Have fun, get out of breath and as the name implies, be prepared to sweat! BOOKING POLICY
12:00pm-1:00pm
Rachel P.
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome. BOOKING POLICY
5:30pm-6:25pm
Sarah S.
Women's Studio
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout. BOOKING POLICY
5:30pm-6:25pm
Jo-Anne M.
Co-Ed Studio
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you. BOOKING POLICY
8:00am-8:55am
Alessandro P.
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
9:00am-9:55am
Meira D.
Women's Studio
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.BOOKING POLICY
9:00am-9:55am
Jayde K.
(sub for Leslie B.)
Co-Ed Studio
Add fabulous muscle tone to your physique with different weighted barbells. This class design includes many repetitions targeting a wide range of muscle groups such as back, chest, core, shoulders, arms and legsBOOKING POLICY
9:00am-10:00am
Please Bring your own Yog Mat to class.  Instructors will lead you through a variety of exercises to work your core, improve upon your balance and save a generous amount of time for a stretch that will leave you in bliss! Don't forget your Yoga Mat.  BOOKING POLICY
9:00am-9:50am
Robert S.
Ignite Small Group Studio
Experience the benefits of personal training in our energetic small group studio where you'll experience an unforgettable workout using cardio intervals, boxing & total body strength conditioning all wrapped up into 1 intense workout.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.comRichmond Hill: richmondhillsmallgroup@movatiathletic.comBOOKING POLICY
9:30am-10:25am
Kara B.
Cycle Studio
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!BOOKING POLICY
9:30am-10:30am
Ghazal H.
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
10:00am-10:50am
Wendy B.
Women's Pool
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.BOOKING POLICY
10:00am-10:50am
Patrick S.
Ignite Small Group Studio
Experience the benefits of personal training in our energetic small group studio where you'll experience an unforgettable workout using a combination of boxing, kickboxing and total body strength conditioning. Learn the fundamentals behind striking technique while maximizing calorie burn. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.comRichmond Hill: richmondhillsmallgroup@movatiathletic.comBOOKING POLICY
10:15am-11:10am
Jayde K.
Women's Studio
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
10:15am-11:15am
Angela W.
Sky Studio
Please bring your own Yoga mat to class. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
10:15am-11:10am
Gay S.
(sub for Meira D.)
Co-Ed Studio
Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!BOOKING POLICY
10:45am-11:45am
Ghazal H.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
11:30am-12:15pm
Jayde K.
Co-Ed Studio
Enjoy your favourite dance hits! each song has its own unique routine that is easy to follow. Bring your energy and meet us on the dance floor!BOOKING POLICY
12:00pm-1:15pm
Rachel P.
Hot Yoga Studio
Please bring your own Yoga mat to class. A masterful blend of challenge and peace. Half the class is spent in hatha yoga postures which build strength and flexibility in the body and mind. The second half of the class is a sweet surrender into gravity in the style of our yin classes. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
8:00am-8:55am
Alessandro P.
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
9:00am-9:55am
Karen S.
(sub for Stephanie M.)
Women's Studio
Focusing on the lower body and core muscle groups where a variety of equipment (including your own body weight) may be used. Instructors will provide options for different levels of intensity.BOOKING POLICY
9:00am-9:55am
Meira D.
Co-Ed Studio
Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!BOOKING POLICY
9:00am-10:00am
Estie S.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
9:15am-10:10am
Alessandro P.
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
10:00am-10:50am
Lena S.
Women's Pool
Push yourself in this challenging aqua workout designed to improve cardio conditioning.   This class uses a variety of equipment will keep you moving through different levels of intensity.BOOKING POLICY
10:15am-11:10am
Meira D.
Co-Ed Studio
Add fabulous muscle tone to your physique with different weighted barbells. This class design includes many repetitions targeting a wide range of muscle groups such as back, chest, core, shoulders, arms and legsBOOKING POLICY
10:15am-11:15am
Ann L.
Sky Studio
Please bring your own Yoga mat to class. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
10:15am-11:15am
Estie S.
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
12:00pm-1:00pm
Jennifer C.
Hot Yoga Studio
Please bring your own Yoga mat to class. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
6:00am-7:00am
Nora R.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
9:00am-9:50am
Sherry T.
Ignite Small Group Studio
Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session.  BOOKING POLICY
9:00am-10:00am
Karen S.
Sky Studio
Please bring your own Yoga mat to class. Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.BOOKING POLICY
9:15am-10:15am
Ann L.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
9:30am-10:25am
Jayde K.
Co-Ed Studio
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.BOOKING POLICY
9:30am-10:25am
Gay S.
Women's Studio
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
9:30am-10:25am
Alessandro P.
(sub for Leslie B.)
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
10:30am-11:30am
Ann L.
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
10:30am-11:25am
Angela W.
(sub for Stephanie M.)
Sky Studio
Please Bring your own Yog Mat to class.  Instructors will lead you through a variety of exercises to work your core, improve upon your balance and save a generous amount of time for a stretch that will leave you in bliss! Don't forget your Yoga Mat.  BOOKING POLICY
10:30am-11:20am
Karen S.
Women's Pool
Increase strength through specific muscular conditioning and core exercises. A variety of equipment with cardio components may be used to keep this class challenging.BOOKING POLICY
10:30am-11:25am
Discover the power, excitement and pure joy of moving freely in all direction of open space. This class is designed to teach you the basics: inverted flips and tricks that allow you to experience zero compression inversions. This class is not recommended for pregnant women. Please come prepared with no jewelry, and wear long pants and t-shirts for your own comfort in the silk hammocksBOOKING POLICY
12:00pm-12:45pm
Jo-Anne M.
Co-Ed Studio
This boot camp experience will motivate you to finish hard and strong. Challenge you in endurance/strength and cardiovascular ability through many different exercises and training techniques that change each week!BOOKING POLICY
5:30pm-6:25pm
Ximena V.
Women's Studio
Movati Drums is a cardio/core jam session combining great music, heart pounding cardio segments with simulated drumming on a ball! Come drum your way to a leaner physique, all while rocking out to your favourite music!BOOKING POLICY
5:45pm-6:45pm
Cindy H.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
6:00pm-7:00pm
Jennifer C.
Sky Studio
Please bring your own Yoga mat to class. Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.BOOKING POLICY
6:30pm-7:20pm
Lena S.
Women's Studio
Push yourself in this challenging aqua workout designed to improve cardio conditioning.   This class uses a variety of equipment will keep you moving through different levels of intensity.BOOKING POLICY
6:45pm-7:40pm
Kara B.
(sub for Alessandro P.)
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
6:45pm-7:40pm
Andrea N.
Co-Ed Studio
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
6:45pm-7:40pm
Sara R.
Women's Studio
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
7:00pm-8:00pm
Rita S.
Hot Yoga Studio
Please bring your own Yoga mat to class. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
7:15pm-8:15pm
Cindy H.
Sky Studio
Please bring your own Yoga mat to class. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
8:00pm-8:55pm
Kara B.
Cycle Studio
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!BOOKING POLICY
8:00pm-8:55pm
Sara R.
Co-Ed Studio
Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!BOOKING POLICY
8:15pm-9:15pm
Rita S.
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
6:00am-6:55am
Kara B.
(sub for Michael R.)
Cycle Studio
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!BOOKING POLICY
9:15am-10:15am
Rita S.
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
9:30am-10:25am
Gay S.
(sub for Stephanie M.)
Women's Studio
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
9:30am-10:25am
Jo-Anne M.
Co-Ed Studio
Add fabulous muscle tone to your physique with different weighted barbells. This class design includes many repetitions targeting a wide range of muscle groups such as back, chest, core, shoulders, arms and legsBOOKING POLICY
10:00am-10:50am
Sherry T.
Ignite Small Group Studio
Experience the benefits of personal training in our energetic small group studio where you'll experience an unforgettable workout using a combination of boxing, kickboxing and total body strength conditioning. Learn the fundamentals behind striking technique while maximizing calorie burn. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.comRichmond Hill: richmondhillsmallgroup@movatiathletic.comBOOKING POLICY
10:30am-11:30am
Ann L.
Sky Studio
Please bring your own Yoga mat to class. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
10:45am-11:40am
Stephanie M.
Women's Studio
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.BOOKING POLICY
10:45am-11:40am
Jo-Anne M.
Co-Ed Studio
This boot camp experience will motivate you to finish hard and strong. Challenge you in endurance/strength and cardiovascular ability through many different exercises and training techniques that change each week!BOOKING POLICY
12:00pm-12:55pm
Jayde K.
Co-Ed Studio
With a focus on choreography, experience the feeling of gracefully flying in the air with this core-focused, toning, full body workout that improves balance and stability. Please note there is a weight condition for this class – maximum of 275 lbs.BOOKING POLICY
12:00pm-12:55pm
Sharon H.
Women's Studio
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
4:30pm-5:30pm
Tanna Q.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
5:30pm-6:25pm
Jayde K.
Women's Studio
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
5:30pm-6:25pm
Leslie B.
Co-Ed Studio
Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!BOOKING POLICY
5:30pm-6:20pm
Jonathan K.
Ignite Small Group Studio
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.comRichmond Hill: richmondhillsmallgroup@movatiathletic.comBOOKING POLICY
5:45pm-6:45pm
Daye S.
Hot Yoga Studio
Please bring your own Yoga mat to class. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
5:45pm-6:45pm
Mabel L.
Sky Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
6:30pm-7:20pm
Lena S.
Women's Pool
Increase strength through specific muscular conditioning and core exercises. A variety of equipment with cardio components may be used to keep this class challenging.BOOKING POLICY
6:45pm-7:30pm
Jayde K.
(sub for Leslie B.)
Women's Studio
This is a low impact choreography-based class that is easy to follow. It incorporates holding light hand weights while moving to music. A total body workout that is guaranteed to make you sweat!BOOKING POLICY
6:45pm-7:40pm
Ximena V.
Co-Ed Studio
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
6:45pm-7:40pm
Kara B.
(sub for Alessandro P.)
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
7:00pm-8:00pm
Daye S.
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
7:30pm-8:30pm
Please Bring your own Yog Mat to class.  Instructors will lead you through a variety of exercises to work your core, improve upon your balance and save a generous amount of time for a stretch that will leave you in bliss! Don't forget your Yoga Mat.  BOOKING POLICY
8:00pm-8:55pm
CANCELED: Bungee Workout™ (E)
Leslie B.
Co-Ed Studio
With a focus on choreography, experience the feeling of gracefully flying in the air with this core-focused, toning, full body workout that improves balance and stability. Please note there is a weight condition for this class – maximum of 275 lbs.BOOKING POLICY
9:00am-9:50am
Sherry T.
Ignite Small Group Studio
Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session.  BOOKING POLICY
9:15am-10:15am
Rita S.
Hot Yoga Studio
Please bring your own Yoga mat to class. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
9:30am-10:25am
Vaselle C.
Women's Studio
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
9:30am-10:25am
Gay S.
Cycle Studio
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!BOOKING POLICY
9:30am-10:25am
Karen S.
(sub for Stephanie M.)
Co-Ed Studio
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
9:30am-10:20am
Wendy B.
(sub for Karen S.)
Women's Pool
Push yourself in this challenging aqua workout designed to improve cardio conditioning.   This class uses a variety of equipment will keep you moving through different levels of intensity.BOOKING POLICY
10:30am-11:30am
Nora R.
Sky Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
10:45am-11:45am
Karen S.
Women's Studio
Focusing on the lower body and core muscle groups where a variety of equipment (including your own body weight) may be used. Instructors will provide options for different levels of intensity.BOOKING POLICY
10:45am-11:40am
Tanna Q.
Co-Ed Studio
Are you ready for a new kind of sweat? This high intensity interval training class will give you just that! Your heart rate will soar with a dynamic blend of strength training and intense cardio challenges. Have fun, get out of breath and as the name implies, be prepared to sweat!BOOKING POLICY
12:00pm-1:00pm
Tanna Q.
Sky Studio
Please bring your own Yoga mat to class. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
5:30pm-6:25pm
Sara R.
Women's Studio
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
6:30pm-7:20pm
Lisa B.
Women's Pool
Increase strength through specific muscular conditioning and core exercises. A variety of equipment with cardio components may be used to keep this class challenging.BOOKING POLICY
6:45pm-7:40pm
Kara B.
Cycle Studio
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!BOOKING POLICY
6:45pm-7:40pm
Vaselle C.
Women's Studio
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
6:45pm-7:40pm
Sara R.
Co-Ed Studio
Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!BOOKING POLICY
7:00pm-8:00pm
Estie S.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
7:00pm-8:00pm
Ghazal H.
Sky Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
8:00pm-8:55pm
Cynthia D.
Co-Ed Studio
Add fabulous muscle tone to your physique with different weighted barbells. This class design includes many repetitions targeting a wide range of muscle groups such as back, chest, core, shoulders, arms and legsBOOKING POLICY
8:15pm-9:15pm
Ghazal H.
Hot Yoga Studio
Please bring your own Yoga mat to class. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
8:15pm-9:00pm
Lisa B.
Sky Studio
Please bring your own Yoga mat to class. Meditation has been proven to help ease the nervous system, quiet the mind and improve sense of overall wellbeing. Students will learn to cultivate compassion and a non-reactive mind so then can see more clearly through the day to day stressors and mental noise and ultimately access a sense of internal peace. Students of all levels will benefit from showing up. Don't forget your Yoga Mat.  In addition, you may want to bring a bolster, blanket or wear layers.BOOKING POLICY
6:00am-6:55am
Kara B.
(sub for Michael R.)
Cycle Studio
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!BOOKING POLICY
9:15am-10:15am
Jennifer C.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
9:15am-10:15am
Isra A.
Sky Studio
Please Bring your Own Yoga Mat to class. Yoga essentials gives students the essential tools needed to have a yoga practice that is healing, nourishing, strengthening and relevant for them. Learn the foundation of breath, posture, inner peace and honouring your own body. Open for all but geared towards those who are seeking an understanding of the basics. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
9:30am-10:25am
Lea T.
Co-Ed Studio
Add fabulous muscle tone to your physique with different weighted barbells. This class design includes many repetitions targeting a wide range of muscle groups such as back, chest, core, shoulders, arms and legsBOOKING POLICY
10:30am-11:30am
Jennifer C.
Hot Yoga Studio
Please bring your own Yoga mat to class. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
10:30am-11:20am
Wendy B.
Women's Pool
Increase strength through specific muscular conditioning and core exercises. A variety of equipment with cardio components may be used to keep this class challenging.BOOKING POLICY
10:45am-11:40am
Lea T.
Women's Studio
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
12:00pm-12:45pm
Lea T.
Cycle Studio
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!BOOKING POLICY
4:30pm-5:30pm
Rachel P.
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
5:30pm-6:15pm
Flora F.
Women's Studio
Find your cardiovascular endurance, strength, balance and flexibility in this introductory class. Instructors will provide options and detailed instructions to make every participant feel comfortable. BOOKING POLICY
5:30pm-6:25pm
Elena D.
Co-Ed Studio
This winning combination of step choreography and muscular conditioning will give you your cardio and strength fix all in one hour!  A variety of equipment may be used.BOOKING POLICY
5:30pm-6:20pm
Jonathan K.
Ignite Small Group Studio
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.comRichmond Hill: richmondhillsmallgroup@movatiathletic.comBOOKING POLICY
5:30pm-6:25pm
Kara B.
(sub for Sandra C.)
Cycle Studio
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!BOOKING POLICY
5:45pm-7:00pm
Rachel P.
Hot Yoga Studio
Please bring your own Yoga mat to class. A masterful blend of challenge and peace. Half the class is spent in hatha yoga postures which build strength and flexibility in the body and mind. The second half of the class is a sweet surrender into gravity in the style of our yin classes. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
5:45pm-6:45pm
Catherine V.
Sky Studio
Please bring your own Yoga mat to class. Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.BOOKING POLICY
6:30pm-7:20pm
Lena S.
Women's Pool
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.BOOKING POLICY
6:45pm-7:45pm
Catherine V.
Women's Studio
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
6:45pm-7:40pm
Kara B.
(sub for Alessandro P.)
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
6:45pm-7:40pm
Elena D.
Co-Ed Studio
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
8:00pm-8:55pm
Catherine V.
Women's Studio
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.BOOKING POLICY
8:15pm-9:10pm
Jennifer C.
Co-Ed Studio
~~Anti-Gravity Restorative is the gentle, meditative, slow stretching and rehabilitative version of Anti-Gravity. The weightlessness of your body provided by the hammock will deeply open the entire spine, hips, shoulders and the connective tissues of the body. Each class features various forms of flowing spinal traction and may include inversions.  BOOKING POLICY
6:30am-7:30am
Nora R.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
9:00am-9:50am
Fuel training is an functional fitness circuit centred around utilizing all the feature of the Queenax main apparatus in this area. Participants can also expect to use the turf, sled, battle ropes and much more for a full body conditioning session. Step away from the machines and learn a new way of trainingBOOKING POLICY
9:15am-10:15am
Karen S.
Sky Studio
Please bring your own Yoga mat to class. Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.BOOKING POLICY
9:30am-10:25am
Gay S.
Women's Studio
Movati Drums is a cardio/core jam session combining great music, heart pounding cardio segments with simulated drumming on a ball! Come drum your way to a leaner physique, all while rocking out to your favourite music!BOOKING POLICY
9:30am-10:25am
Jayde K.
Cycle Studio
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!BOOKING POLICY
10:45am-11:45am
Rachel P.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
10:45am-11:40am
Gay S.
Women's Studio
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
10:45am-11:40am
Jayde K.
Co-Ed Studio
Are you ready for a new kind of sweat? This high intensity interval training class will give you just that! Your heart rate will soar with a dynamic blend of strength training and intense cardio challenges. Have fun, get out of breath and as the name implies, be prepared to sweat!BOOKING POLICY
12:00pm-1:00pm
Rachel P.
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
5:30pm-6:25pm
Sarah S.
Women's Studio
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
5:30pm-6:25pm
Jo-Anne M.
Co-Ed Studio
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
8:00am-8:55am
Alessandro P.
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
9:00am-9:55am
Meira D.
Women's Studio
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.BOOKING POLICY
9:00am-9:55am
Leslie B.
Co-Ed Studio
Add fabulous muscle tone to your physique with different weighted barbells. This class design includes many repetitions targeting a wide range of muscle groups such as back, chest, core, shoulders, arms and legsBOOKING POLICY
9:00am-10:00am
Please Bring your own Yog Mat to class.  Instructors will lead you through a variety of exercises to work your core, improve upon your balance and save a generous amount of time for a stretch that will leave you in bliss! Don't forget your Yoga Mat.  BOOKING POLICY
9:00am-9:50am
Robert S.
Ignite Small Group Studio
Experience the benefits of personal training in our energetic small group studio where you'll experience an unforgettable workout using cardio intervals, boxing & total body strength conditioning all wrapped up into 1 intense workout.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.comRichmond Hill: richmondhillsmallgroup@movatiathletic.comBOOKING POLICY
9:30am-10:25am
Kara B.
Cycle Studio
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!BOOKING POLICY
9:30am-10:30am
Ghazal H.
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
10:00am-10:50am
Wendy B.
Women's Pool
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.BOOKING POLICY
10:00am-10:50am
Patrick S.
Ignite Small Group Studio
Experience the benefits of personal training in our energetic small group studio where you'll experience an unforgettable workout using a combination of boxing, kickboxing and total body strength conditioning. Learn the fundamentals behind striking technique while maximizing calorie burn. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.comRichmond Hill: richmondhillsmallgroup@movatiathletic.comBOOKING POLICY
10:15am-11:10am
Jayde K.
Women's Studio
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
10:15am-11:10am
Meira D.
Co-Ed Studio
Are you ready for a new kind of sweat? This high intensity interval training class will give you just that! Your heart rate will soar with a dynamic blend of strength training and intense cardio challenges. Have fun, get out of breath and as the name implies, be prepared to sweat!BOOKING POLICY
10:15am-11:15am
Angela W.
Sky Studio
Please bring your own Yoga mat to class. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
10:45am-11:45am
Ghazal H.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
11:30am-12:15pm
Jayde K.
Co-Ed Studio
Enjoy your favourite dance hits! each song has its own unique routine that is easy to follow. Bring your energy and meet us on the dance floor!BOOKING POLICY
12:00pm-1:15pm
Rachel P.
Hot Yoga Studio
Please bring your own Yoga mat to class. A masterful blend of challenge and peace. Half the class is spent in hatha yoga postures which build strength and flexibility in the body and mind. The second half of the class is a sweet surrender into gravity in the style of our yin classes. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
8:00am-8:55am
Alessandro P.
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
9:00am-9:55am
Karen S.
(sub for Stephanie M.)
Women's Studio
Focusing on the lower body and core muscle groups where a variety of equipment (including your own body weight) may be used. Instructors will provide options for different levels of intensity.BOOKING POLICY
9:00am-9:55am
Meira D.
Co-Ed Studio
Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!BOOKING POLICY
9:00am-10:00am
Estie S.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
9:15am-10:10am
Alessandro P.
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
9:15am-10:10am
Alessandro P.
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
10:00am-10:50am
Lena S.
Women's Pool
Push yourself in this challenging aqua workout designed to improve cardio conditioning.   This class uses a variety of equipment will keep you moving through different levels of intensity.BOOKING POLICY
10:15am-11:10am
Meira D.
Co-Ed Studio
Add fabulous muscle tone to your physique with different weighted barbells. This class design includes many repetitions targeting a wide range of muscle groups such as back, chest, core, shoulders, arms and legsBOOKING POLICY
10:15am-11:15am
Ann L.
Sky Studio
Please bring your own Yoga mat to class. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
10:15am-11:15am
Estie S.
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
11:30am-12:25pm
Jennifer C.
Co-Ed Studio
Discover the power, excitement and pure joy of moving freely in all direction of open space. This class is designed to teach you the basics: inverted flips and tricks that allow you to experience zero compression inversions. This class is not recommended for pregnant women. Please come prepared with no jewelry, and wear long pants and t-shirts for your own comfort in the silk hammocksBOOKING POLICY
12:35pm-1:35pm
Jennifer C.
Hot Yoga Studio
Please bring your own Yoga mat to class. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
6:00am-7:00am
Nora R.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
9:00am-9:50am
Sherry T.
Ignite Small Group Studio
Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session.  BOOKING POLICY
9:00am-10:00am
Karen S.
Sky Studio
Please bring your own Yoga mat to class. Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.BOOKING POLICY
9:15am-10:15am
Ann L.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
9:30am-10:25am
Jayde K.
Co-Ed Studio
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.BOOKING POLICY
9:30am-10:25am
Gay S.
Women's Studio
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
9:30am-10:25am
Leslie B.
Cycle Studio
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!BOOKING POLICY
10:30am-11:30am
Ann L.
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
10:30am-11:20am
Karen S.
Women's Pool
Increase strength through specific muscular conditioning and core exercises. A variety of equipment with cardio components may be used to keep this class challenging.BOOKING POLICY
10:30am-11:25am
Discover the power, excitement and pure joy of moving freely in all direction of open space. This class is designed to teach you the basics: inverted flips and tricks that allow you to experience zero compression inversions. This class is not recommended for pregnant women. Please come prepared with no jewelry, and wear long pants and t-shirts for your own comfort in the silk hammocksBOOKING POLICY
12:00pm-12:45pm
Jo-Anne M.
Co-Ed Studio
This boot camp experience will motivate you to finish hard and strong. Challenge you in endurance/strength and cardiovascular ability through many different exercises and training techniques that change each week!BOOKING POLICY
5:30pm-6:25pm
Ximena V.
Women's Studio
Movati Drums is a cardio/core jam session combining great music, heart pounding cardio segments with simulated drumming on a ball! Come drum your way to a leaner physique, all while rocking out to your favourite music!BOOKING POLICY
5:30pm-6:25pm
Natasha K.
Co-Ed Studio
This boot camp experience will motivate you to finish hard and strong. Challenge you in endurance/strength and cardiovascular ability through many different exercises and training techniques that change each week!BOOKING POLICY
5:45pm-6:45pm
Cindy H.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
6:00pm-7:00pm
Jennifer C.
Sky Studio
Please bring your own Yoga mat to class. Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.BOOKING POLICY
6:30pm-7:20pm
Lena S.
Women's Studio
Push yourself in this challenging aqua workout designed to improve cardio conditioning.   This class uses a variety of equipment will keep you moving through different levels of intensity.BOOKING POLICY
6:45pm-7:40pm
Alessandro P.
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
6:45pm-7:40pm
Andrea N.
Co-Ed Studio
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
6:45pm-7:40pm
Natasha K.
Women's Studio
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
6:45pm-7:40pm
Sara R.
Women's Studio
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
7:00pm-8:00pm
Rita S.
Hot Yoga Studio
Please bring your own Yoga mat to class. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
7:15pm-8:15pm
Cindy H.
Sky Studio
Please bring your own Yoga mat to class. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
8:00pm-8:55pm
Kara B.
Cycle Studio
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!BOOKING POLICY
8:00pm-8:55pm
Sara R.
Co-Ed Studio
Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!BOOKING POLICY
8:15pm-9:15pm
Rita S.
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
6:00am-6:55am
Michael R.
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
9:15am-10:15am
Rita S.
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
9:30am-10:25am
Stephanie M.
Women's Studio
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
9:30am-10:25am
Jo-Anne M.
Co-Ed Studio
Add fabulous muscle tone to your physique with different weighted barbells. This class design includes many repetitions targeting a wide range of muscle groups such as back, chest, core, shoulders, arms and legsBOOKING POLICY
10:00am-10:50am
Sherry T.
Ignite Small Group Studio
Experience the benefits of personal training in our energetic small group studio where you'll experience an unforgettable workout using a combination of boxing, kickboxing and total body strength conditioning. Learn the fundamentals behind striking technique while maximizing calorie burn. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.comRichmond Hill: richmondhillsmallgroup@movatiathletic.comBOOKING POLICY
10:30am-11:30am
Ann L.
Sky Studio
Please bring your own Yoga mat to class. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
10:45am-11:40am
Stephanie M.
Women's Studio
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.BOOKING POLICY
10:45am-11:40am
Jo-Anne M.
Co-Ed Studio
This boot camp experience will motivate you to finish hard and strong. Challenge you in endurance/strength and cardiovascular ability through many different exercises and training techniques that change each week!BOOKING POLICY
12:00pm-12:55pm
Jayde K.
Co-Ed Studio
With a focus on choreography, experience the feeling of gracefully flying in the air with this core-focused, toning, full body workout that improves balance and stability. Please note there is a weight condition for this class – maximum of 275 lbs.BOOKING POLICY
12:00pm-12:55pm
Sharon H.
Women's Studio
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
4:30pm-5:30pm
Tanna Q.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
5:30pm-6:25pm
Jayde K.
Women's Studio
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
5:30pm-6:25pm
Leslie B.
Co-Ed Studio
Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!BOOKING POLICY
5:30pm-6:20pm
Jonathan K.
Ignite Small Group Studio
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.comRichmond Hill: richmondhillsmallgroup@movatiathletic.comBOOKING POLICY
5:45pm-6:45pm
Daye S.
Hot Yoga Studio
Please bring your own Yoga mat to class. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
5:45pm-6:45pm
Mabel L.
Sky Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
6:30pm-7:20pm
Lena S.
Women's Pool
Increase strength through specific muscular conditioning and core exercises. A variety of equipment with cardio components may be used to keep this class challenging.BOOKING POLICY
6:45pm-7:30pm
Leslie B.
Women's Studio
This is a low impact choreography-based class that is easy to follow. It incorporates holding light hand weights while moving to music. A total body workout that is guaranteed to make you sweat!BOOKING POLICY
6:45pm-7:40pm
Ximena V.
Co-Ed Studio
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
6:45pm-7:40pm
Alessandro P.
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
7:00pm-8:00pm
Daye S.
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
7:30pm-8:30pm
Please Bring your own Yog Mat to class.  Instructors will lead you through a variety of exercises to work your core, improve upon your balance and save a generous amount of time for a stretch that will leave you in bliss! Don't forget your Yoga Mat.  BOOKING POLICY
8:00pm-8:55pm
Leslie B.
Co-Ed Studio
With a focus on choreography, experience the feeling of gracefully flying in the air with this core-focused, toning, full body workout that improves balance and stability. Please note there is a weight condition for this class – maximum of 275 lbs.BOOKING POLICY
9:00am-9:50am
Sherry T.
Ignite Small Group Studio
Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session.  BOOKING POLICY
9:15am-10:15am
Rita S.
Hot Yoga Studio
Please bring your own Yoga mat to class. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
9:30am-10:25am
Vaselle C.
Women's Studio
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
9:30am-10:25am
Gay S.
Cycle Studio
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!BOOKING POLICY
9:30am-10:25am
Stephanie M.
Co-Ed Studio
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
9:30am-10:20am
Karen S.
Women's Pool
Push yourself in this challenging aqua workout designed to improve cardio conditioning.   This class uses a variety of equipment will keep you moving through different levels of intensity.BOOKING POLICY
10:30am-11:30am
Nora R.
Sky Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
10:45am-11:45am
Karen S.
Women's Studio
Focusing on the lower body and core muscle groups where a variety of equipment (including your own body weight) may be used. Instructors will provide options for different levels of intensity.BOOKING POLICY
10:45am-11:40am
Tanna Q.
Co-Ed Studio
Are you ready for a new kind of sweat? This high intensity interval training class will give you just that! Your heart rate will soar with a dynamic blend of strength training and intense cardio challenges. Have fun, get out of breath and as the name implies, be prepared to sweat!BOOKING POLICY
12:00pm-1:00pm
Tanna Q.
Sky Studio
Please bring your own Yoga mat to class. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
5:30pm-6:25pm
Sara R.
Women's Studio
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
6:30pm-7:20pm
Lisa B.
Women's Pool
Increase strength through specific muscular conditioning and core exercises. A variety of equipment with cardio components may be used to keep this class challenging.BOOKING POLICY
6:45pm-7:40pm
Kara B.
Cycle Studio
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!BOOKING POLICY
6:45pm-7:40pm
Vaselle C.
Women's Studio
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
6:45pm-7:40pm
Sara R.
Co-Ed Studio
Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!BOOKING POLICY
7:00pm-8:00pm
Estie S.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
7:00pm-8:00pm
Ghazal H.
Sky Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
8:00pm-8:55pm
Cynthia D.
Co-Ed Studio
Add fabulous muscle tone to your physique with different weighted barbells. This class design includes many repetitions targeting a wide range of muscle groups such as back, chest, core, shoulders, arms and legsBOOKING POLICY
8:15pm-9:15pm
Ghazal H.
Hot Yoga Studio
Please bring your own Yoga mat to class. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
8:15pm-9:00pm
Lisa B.
Sky Studio
Please bring your own Yoga mat to class. Meditation has been proven to help ease the nervous system, quiet the mind and improve sense of overall wellbeing. Students will learn to cultivate compassion and a non-reactive mind so then can see more clearly through the day to day stressors and mental noise and ultimately access a sense of internal peace. Students of all levels will benefit from showing up. Don't forget your Yoga Mat.  In addition, you may want to bring a bolster, blanket or wear layers.BOOKING POLICY
6:00am-6:55am
Michael R.
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
9:15am-10:15am
Jennifer C.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
9:15am-10:15am
Isra A.
Sky Studio
Please Bring your Own Yoga Mat to class. Yoga essentials gives students the essential tools needed to have a yoga practice that is healing, nourishing, strengthening and relevant for them. Learn the foundation of breath, posture, inner peace and honouring your own body. Open for all but geared towards those who are seeking an understanding of the basics. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
9:30am-10:25am
Lea T.
Co-Ed Studio
Add fabulous muscle tone to your physique with different weighted barbells. This class design includes many repetitions targeting a wide range of muscle groups such as back, chest, core, shoulders, arms and legsBOOKING POLICY
10:30am-11:30am
Jennifer C.
Hot Yoga Studio
Please bring your own Yoga mat to class. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
10:30am-11:20am
Wendy B.
Women's Pool
Increase strength through specific muscular conditioning and core exercises. A variety of equipment with cardio components may be used to keep this class challenging.BOOKING POLICY
10:45am-11:40am
Lea T.
Women's Studio
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
12:00pm-12:45pm
Lea T.
Cycle Studio
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!BOOKING POLICY
4:30pm-5:30pm
Rachel P.
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
5:30pm-6:15pm
Flora F.
Women's Studio
Find your cardiovascular endurance, strength, balance and flexibility in this introductory class. Instructors will provide options and detailed instructions to make every participant feel comfortable. BOOKING POLICY
5:30pm-6:25pm
Alessandro P.
(sub for Sandra C.)
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
5:30pm-6:25pm
Elena D.
Co-Ed Studio
This winning combination of step choreography and muscular conditioning will give you your cardio and strength fix all in one hour!  A variety of equipment may be used.BOOKING POLICY
5:30pm-6:20pm
Jonathan K.
Ignite Small Group Studio
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.comRichmond Hill: richmondhillsmallgroup@movatiathletic.comBOOKING POLICY
5:45pm-7:00pm
Rachel P.
Hot Yoga Studio
Please bring your own Yoga mat to class. A masterful blend of challenge and peace. Half the class is spent in hatha yoga postures which build strength and flexibility in the body and mind. The second half of the class is a sweet surrender into gravity in the style of our yin classes. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
5:45pm-6:45pm
Catherine V.
Sky Studio
Please bring your own Yoga mat to class. Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.BOOKING POLICY
6:30pm-7:20pm
Lena S.
Women's Pool
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.BOOKING POLICY
6:45pm-7:45pm
Catherine V.
Women's Studio
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
6:45pm-7:40pm
Alessandro P.
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
6:45pm-7:40pm
Elena D.
Co-Ed Studio
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
8:00pm-8:55pm
Catherine V.
Women's Studio
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.BOOKING POLICY
8:15pm-9:10pm
Jennifer C.
Co-Ed Studio
~~Anti-Gravity Restorative is the gentle, meditative, slow stretching and rehabilitative version of Anti-Gravity. The weightlessness of your body provided by the hammock will deeply open the entire spine, hips, shoulders and the connective tissues of the body. Each class features various forms of flowing spinal traction and may include inversions.  BOOKING POLICY
Basic (B): Basic classes are gentle offering modified workouts with no experience required. Additional instructions on safety, posture, equipment use and technique are given to build a solid foundation in your workout routine.

Everyone (E): Everyone Welcome! Instructions of safety, posture, equipment use and technique are given while offering options that will work for a wide range of participants looking to build upon experience gained through BASIC classes.

Intermediate/Advanced (I/A): Intermediate/Advanced classes are challenging in intensity with experience required. Reduced instructions and modifications are given in order to challenge the participant’s knowledge and technique gained through EVERYONE classes.

PERSONAL TRAINING

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MOVATI PERSONAL TRAINING APP

Free app download with the purchase of a Personal Training package, or book a GPS session for a FREE App trial.

APP DETAILS
  • Personal Training Programs Tailored to Your Fitness Goals
  • Monitor and Track Your Progress
  • Virtual Training and Instructional Training Videos
  • Stay Connected with Your Personal Trainer and Training Community
  • Nutrition Plans and Meal Tracking
  • Connect to 3rd Party Fitness Apps and Wearables
  • For details, see the Personal Training desk, or complete the form below to contact a Personal Trainer.
Ready for Results?
Connect with a Trainer

Our Personal Trainers take the guess work out of your exercise routine. We use science and years of fitness industry experience to design a personalized program that will keep you motivated, save valuable time and most importantly get you the results you deserve.

Visit your club Personal Training Desk for details or fill out the form below:

* All Fields Required








Lose Weight
Build Muscle
Improve Endurance
Look & Feel Better
Reduce Stress
Enhance Mobility
Improve Athletic Skill
Improve Immunity & Health

Aquatics / Pool
Strength Training
Cardio Training
Cross Functional
Group Fitness
Yoga
Cycling
Women's Only
*


Starting September 22, 2021, visitors entering any of MOVATI Athletic’s Ontario locations regarding membership inquires, club tours, and/or guest passes, will be required to show a physical or digital copy of their vaccination receipt, along with Government-issued photo ID . For more information about obtaining your vaccination, please click here.

Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.

SMALL GROUP

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Find Your Perfect Solution
Get Started Today

It’s more than just a workout. MOVATI Athletic’s exclusive Small Group Training programs allow you to experience the benefits of working with a Personal Trainer in an energetic and motivating small group setting. Our expert coaches lead dynamic workouts individually targeted to your fitness needs, allowing you to minimize time & maximize results.

Visit your club Personal Training Desk for details or fill out the form below:

* All Fields Required








Lose Weight
Build Muscle
Improve Endurance
Look & Feel Better
Reduce Stress
Enhance Mobility
Improve Athletic Skill
Improve Immunity & Health

Aquatics / Pool
Strength Training
Cardio Training
Cross Functional
Group Fitness
Yoga
Cycling
Women's Only
*


Starting September 22, 2021, visitors entering any of MOVATI Athletic’s Ontario locations regarding membership inquires, club tours, and/or guest passes, will be required to show a physical or digital copy of their vaccination receipt, along with Government-issued photo ID . For more information about obtaining your vaccination, please click here.

Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.

GAME PLAN SESSION

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WHAT IS GPS?

Our Game Plan Session (GPS) is designed specifically for you to experience all that your MOVATI Membership has to offer. In your GPS, you will work with a MOVATI Certified Fitness Professional to design your fitness journey based on your needs, preferences and goals.

WHAT YOU GET
  • In depth Goal Setting and Needs Analysis
  • Personalized session tailored to your goals, focused on breathing techniques and movement education to avoid injury
  • Personalized road map to accelerate results, avoid plateaus and an Inbody Results Sheet to track your progress

Visit your club Personal Training Desk for details or fill out the form below:

Get Started with a GPS
Connect with a Pro

* All Fields Required








Lose Weight
Build Muscle
Improve Endurance
Look & Feel Better
Reduce Stress
Enhance Mobility
Improve Athletic Skill
Improve Immunity & Health

Aquatics / Pool
Strength Training
Cardio Training
Cross Functional
Group Fitness
Yoga
Cycling
Women's Only
*


Starting September 22, 2021, visitors entering any of MOVATI Athletic’s Ontario locations regarding membership inquires, club tours, and/or guest passes, will be required to show a physical or digital copy of their vaccination receipt, along with Government-issued photo ID . For more information about obtaining your vaccination, please click here.

Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.

MOBILITY

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MOVATI Mobility

Life is guaranteed to bring a full range of aches and pains that can negatively impact your quality of life and ability to move and sleep comfortably. Our Mobility Specialists and Athletic Therapists can help improve your range of motion, posture, increase muscle function and reduce pain.

BENEFITS
  • 30 or 60 minute sessions designed for you based on your Mobility needs
  • Reduce pain and increase range of motion
  • Improve your quality of life and prepare you for exercise or sport
Complimentary Demonstration Session
Get Started Today

* All Fields Required








Lose Weight
Build Muscle
Improve Endurance
Look & Feel Better
Reduce Stress
Enhance Mobility
Improve Athletic Skill
Improve Immunity & Health

Aquatics / Pool
Strength Training
Cardio Training
Cross Functional
Group Fitness
Yoga
Cycling
Women's Only
*


Starting September 22, 2021, visitors entering any of MOVATI Athletic’s Ontario locations regarding membership inquires, club tours, and/or guest passes, will be required to show a physical or digital copy of their vaccination receipt, along with Government-issued photo ID . For more information about obtaining your vaccination, please click here.

Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.

AT HOME

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Bringing the Club to You
MOVATI at Home

As a MOVATI Athletic member, you have full access to an amazing selection of health and fitness resources through our MOVATI at Home program. From Virtual Group Fitness Classes to Online Personal Training, you’ll be guided and motivated by our qualified personal fitness instructors – just as if you were in the club. It’s convenient, comfortable and, like everything else at MOVATI, created to help you reach your goals.

View Videos
At Home Personal Training
Virtual Training

Train 1 on 1 with a MOVATI personal trainer anywhere, any time. Whether your goal is to lose weight, gain strength, improve your fitness or mobility, get personalized MOVATI coaching and training delivered directly to you through our live on-line training sessions.

How it Works

All you need is our MOVATI Personal Training App to live stream your session. Your MOVATI personal trainer will create a personalized plan for you and coach you just like an in-person session. Discover how easy it is to connect, interact and get results with virtual personal training. All from the convenience and comfort of your home, or wherever you are.

Package Details
  • Virtual Game Plan Session to review your goals and create your own unique plan
  • Virtual Personal Training sessions tailored to your needs and availability
  • Live feedback, instruction, coaching & motivation during your personalized virtual sessions
Buy Online   OR   Contact Your Club
Testimonials
You can receive professional guidance and instructions by trainers just through online video streaming. The online training is the best option for all of us to keep in shape during this pandemic.
— SALLY

After 7 weeks/14 sessions I am sold on virtual training. The zoom platform works very well. However, the star is my trainer, Jenna Young with her presentation, training plans and suggestions sited to my needs. Keep it going MOVATI!
— LIZ BYANE

All I have to do is click on the zoom link to join our ‘meeting’ and away we go. We can aim our respective laptops as we need to and the quality of the sound and picture has been great… I encourage anyone who is reluctant to go into the gym to give it a try!
— LIZ BROADFOOT

MOVATI APP

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About the App

Designed to complement and enhance your club experience, our new app puts you in control of your fitness journey like never before.

Stay connected with the MOVATI Athletic fitness community, track your workouts and daily activities – including duration, distance, elevation and calories burned – and so much more.

Whether you have a specific fitness goal or just want to live healthier, the MOVATI Athletic app helps keep you motivated and makes working out easier no matter where you are.

App Features
  • Check Fitness Class Schedules & Reserve a Spot
  • Create & Track Fitness Routines & Goals
  • Request a Trainer
  • Connect to Other Fitness Apps
  • Join Fitness Challenges
  • View Fitness Videos
  • Connect to Social Media
  • Check-in Using Mobile Swipe
  • Buy Personal & Small Group Training
  • Keep up to Date with Notifications
  • Get Special Deals
  • Access your Account

DOWNLOAD THE APP

Download on the App Store   Get It On Google Play