Mississauga


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CLUB HOURS
TODAY: 6am - 8pm
All Hours
CLASS SCHEDULE
View Schedule
Services
  • Group Fitness Classes
  • Personal Training
  • Fitness Assessments (GPS)
  • Nutrition
  • Mobility/Recovery
  • Athletic Therapy
  • Workshops/Tutorials
Amenities
  • Premium Strength and Cardio Equipment
  • Free Weights and Squat Racks
  • 6 Boutique-style Group Fitness & Cycle Studios, including Hot Yoga
  • Cross-Functional Studio
  • Group Personal Training Studio
  • Women’s Only Private Fitness Floor and Studio
  • Women’s Only Private Pool, Hot tub, Steam Room and Sauna
  • Universal Pool and Hot Tub
  • Men’s Steam Room and Sauna
  • Cafe
  • Free WiFi
  • Free Parking
  • Wheelchair Accessible
Andrew Smith
At MOVATI Athletic, Mississauga we're proud to welcome you to our amazing club. At MOVATI, we believe a great fitness experience is much more than physical exercise. It’s about our members having a safe, and welcoming environment. An environment that inspires, motivates and supports our members throughout their fitness journey. We are committed to ensuring we strive for a 5 Star quality experience upon every visit. That’s our promise.
Andrew Smith
General Manager | Mississauga
Message Board

Club Announcements

News

NEW MOVATI APP COMING SOON!

We have exciting news to share!

MOVATI has been working hard to bring you a NEW App. The new MOVATI App will be available for download on Wednesday, June 19th and will replace your existing app. Once you download the new App, please delete your existing app.

Maximize your membership and download the new MOVATI Athletic App to access everything happening at MOVATI.

Book Group Fitness Class

View class schedules and book a class, add it to your calendar, and let’s move with MOVATI!​

Club Access

Your app is your key card for entry into your favourite MOVATI club.

Club Info and Services

Get club notifications, see operating & holiday hours, find MOVATI clubs nearest you, get club news and great deals, and even get access to our suite of Training Services.

Whether you have a specific fitness goal or just want to live a healthier life, the new MOVATI Athletic App helps keep you motivated.

Stay tuned for more information & instructions on how to replace your existing app.

​ ​

We look forward to showing you all that the new MOVATI App has to offer.

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STUDIO RENTALS

Did you know STUDIO RENTALS are available at your club?

One hour private classes are available for booking. This is perfect for team building, special occasions, holiday parties, wellness & well-being and so much more.

Contact your club's Group Fitness manager today for booking, pricing & details!

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FATHER'S DAY CLASSES

Visit your club today to find out what Father's Day classes they have to offer!

MOVATI will be running specialty Father's Day classes over the weekend.

We will see you in the club!

GET STARTED - Mississauga

Welcome to the Movati Athletic Group Fitness class registration. Please read these class registration rules below before booking a class.

The following registration rules apply:

Rule 1: No late entry will be permitted. We must start our classes on time to allow you and others an opportunity to enjoy the full experience.

Rule 2: Arrive 5 minutes prior to the start of class to secure your reservation. If you have pre-registered and fail to arrive before the 5-minute warning, your access to the class will only be granted on the remaining availability. (First-come, first-served basis).

Members who are on standby will be invited to enter 3 minutes before the class starts and you may lose your spot if you have not been checked in yet.

Rule 3: We are reinforcing our 2 hour cancellation policy. You will no longer be able to cancel less than 2 hours prior to your class and will be considered a no-show.

Rule 4: Any member who fails to attend a booked class three (3) times in 14 days will be automatically suspended from booking any Group Fitness classes for a 14-day period. Members who are suspended from reserving classes online may still attend a Group Fitness class as a walk in, if spots are available.

Rule 5: For Aqua fitness classes please speak to the front desk to ask how the club will be checking for confirmation of booking.

Please bring your own Yoga mat for classes that require it
(Such as Yoga, Pilates, Core Challenge, Core, Balance, and Stretch, etc.)

NEW CLASS FORMAT AVAILABLE: BARRE FLOW
Where we combine upper body movements with lower body movements to let your Inner Ballerina Shine! Try a class today.

NEW CLASS FORMAT AVAILABLE: MOVATI ACTIVE AGERS: FUNCTIONALLY FIT AND LINE DANCING & SCULPT
Functionally Fit: MOVATI Active Agers, this comfortable paced, low-impact class uses a variety of equipment and offers an array of exercises designed to increase muscular strength, cardio endurance, range of movement and activities for daily living.

Line Dancing & Sculpt: MOVATI Active Agers, have fun with this line dancing class where you will be listening to your favorite tunes with easy to follow pacing, then get ready to pick up those weights for some strength training!

Basic (B): Basic classes are gentle offering modified workouts with no experience required. Additional instructions on safety, posture, equipment use and technique are given to build a solid foundation in your workout routine.

Everyone (E): Everyone Welcome! Instructions of safety, posture, equipment use and technique are given while offering options that will work for a wide range of participants looking to build upon experience gained through BASIC classes.

Intermediate/Advanced (I/A): Intermediate/Advanced classes are challenging in intensity with experience required. Reduced instructions and modifications are given in order to challenge the participant’s knowledge and technique gained through EVERYONE classes.

PERSONAL TRAINING

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Personal Training

Behind every MOVATI Performance Coach you’ll find a caring professional, with a wealth of knowledge and the passion to help you meet your goals.

BENEFITS
  • Personalized Programming tailored to your needs
  • 360 degree support in all aspects of wellness including Nutrition, Mobility, Strength Training and Endurance
  • Keeps you motivated and on track to ensure progress and avoid plateaus while having fun
  • Free MOVATI Personal Training App with the purchase of Personal Training Services
MOVATI PERSONAL TRAINING APP

Free app download with the purchase of Personal Training Services, or book a GPS session for a FREE App trial.

APP DETAILS
  • Personal Training Programs Tailored to Your Fitness Goals
  • Monitor and Track Your Progress
  • Virtual Training and Instructional Training Videos
  • Stay Connected with Your Performance Coach and Training Community
  • Nutrition Plans and Meal Tracking
  • Connect to 3rd Party Fitness Apps and Wearables
  • For details, see the Personal Training desk, or complete the form below to contact a Performance Coach.
Ready for Results?
Connect with a Performance Coach

Our Performance Coaches take the guess work out of your fitness and health routine. We use science and years of fitness industry experience to design a personalized program that will keep you motivated, save valuable time and most importantly get you the results you deserve.

Visit your club Personal Training Desk for details or fill out the form below:

* All Fields Required








Lose Weight
Build Muscle
Improve Endurance
Look & Feel Better
Reduce Stress
Enhance Mobility
Improve Athletic Skill
Improve Immunity & Health

Aquatics / Pool
Strength Training
Cardio Training
Cross Functional
Group Fitness
Yoga
Cycling
Women's Only
*
Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.

GROUP PERSONAL TRAINING

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Find Your Perfect Solution
Get Started Today

It's more than just a workout. MOVATI Athletic's exclusive Group Personal Training program allows you to experience the benefits of working with a Personal Trainer in an energetic and motivating group setting. Our expert coaches lead dynamic workouts individually targeted to your fitness needs, allowing you to minimize time & maximize results.

Buy Now

Or

Visit your club's Personal Training desk for details.

For more information, complete the Form below:

* All Fields Required








Lose Weight
Build Muscle
Improve Endurance
Look & Feel Better
Reduce Stress
Enhance Mobility
Improve Athletic Skill
Improve Immunity & Health

Aquatics / Pool
Strength Training
Cardio Training
Cross Functional
Group Fitness
Yoga
Cycling
Women's Only
*
Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.

GAME PLAN SESSION

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WHAT IS GPS?

Our Game Plan Session (GPS) is designed specifically for you to experience all that your MOVATI Membership has to offer. In your GPS, you will work with a MOVATI Certified Fitness Professional to design your fitness journey based on your needs, preferences and goals.

WHAT YOU GET
  • In depth Goal Setting and Needs Analysis
  • Personalized session tailored to your goals, focused on breathing techniques and movement education to avoid injury
  • Personalized road map to accelerate results, avoid plateaus and an Inbody Results Sheet to track your progress

Visit your club Personal Training Desk for details or fill out the form below:

Get Started with a GPS
Connect with a Pro

* All Fields Required








Lose Weight
Build Muscle
Improve Endurance
Look & Feel Better
Reduce Stress
Enhance Mobility
Improve Athletic Skill
Improve Immunity & Health

Aquatics / Pool
Strength Training
Cardio Training
Cross Functional
Group Fitness
Yoga
Cycling
Women's Only
*
Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.

RECOVERY

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MOVATI Recovery

Life is guaranteed to bring a full range of aches and pains that can negatively impact your quality of life and ability to move and sleep comfortably. Our Mobility and Recovery Team and Athletic Specialists can help improve your range of motion, posture, increase muscle function and reduce pain.

MOVATI Recovery offers solutions that will help your quality of life. Choose from Mobility, Athletic Therapy, Fascial Stretch Therapy and Group Personal Training: Mobility.

BENEFITS
  • 30 or 60 minute sessions designed for you based on your needs
  • Reduce pain and increase range of motion
  • Improve your quality of life and prepare you for exercise or sport
Complimentary Demonstration Session
Get Started Today

* All Fields Required








Lose Weight
Build Muscle
Improve Endurance
Look & Feel Better
Reduce Stress
Enhance Mobility
Improve Athletic Skill
Improve Immunity & Health

Aquatics / Pool
Strength Training
Cardio Training
Cross Functional
Group Fitness
Yoga
Cycling
Women's Only
*
Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.

AT HOME

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Bringing the Club to You
MOVATI at Home

As a MOVATI Athletic member, you have full access to an amazing selection of health and fitness resources through our MOVATI at Home program. From Virtual Group Fitness Classes to Online Personal Training, you'll be guided and motivated by our qualified personal fitness instructors – just as if you were in the club. It's convenient, comfortable and, like everything else at MOVATI, created to help you reach your goals.

View Videos
At Home Personal Training
Virtual Training

Train 1 on 1 with a MOVATI personal trainer anywhere, any time. Whether your goal is to lose weight, gain strength, improve your fitness or mobility, get personalized MOVATI coaching and training delivered directly to you through our live on-line training sessions.

How it Works

All you need is our MOVATI Personal Training App to live stream your session. Your MOVATI personal trainer will create a personalized plan for you and coach you just like an in-person session. Discover how easy it is to connect, interact and get results with virtual personal training. All from the convenience and comfort of your home, or wherever you are.

Package Details
  • Virtual Game Plan Session to review your goals and create your own unique plan
  • Virtual Personal Training sessions tailored to your needs and availability
  • Live feedback, instruction, coaching & motivation during your personalized virtual sessions
Buy Online   OR   Contact Your Club
Testimonials
You can receive professional guidance and instructions by trainers just through online video streaming. The online training is the best option for all of us to keep in shape during this pandemic.
— SALLY

After 7 weeks/14 sessions I am sold on virtual training. The zoom platform works very well. However, the star is my trainer, Jenna Young with her presentation, training plans and suggestions sited to my needs. Keep it going MOVATI!
— LIZ BYANE

All I have to do is click on the zoom link to join our 'meeting' and away we go. We can aim our respective laptops as we need to and the quality of the sound and picture has been great… I encourage anyone who is reluctant to go into the gym to give it a try!
— LIZ BROADFOOT

MOVATI APP

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DOWNLOAD THE APP

Download on the App Store   Get It On Google Play
About the App

Designed to complement and enhance your club experience, our new app puts you in control of your fitness journey like never before.

Stay connected with the MOVATI Athletic fitness community, track your workouts and daily activities – including duration, distance, elevation and calories burned – and so much more.

Whether you have a specific fitness goal or just want to live healthier, the MOVATI Athletic app helps keep you motivated and makes working out easier no matter where you are.

App Features
  • Check Fitness Class Schedules & Reserve a Spot
  • Create & Track Fitness Routines & Goals
  • Request a Trainer
  • Connect to Other Fitness Apps
  • Join Fitness Challenges
  • View Fitness Videos
  • Connect to Social Media
  • Check-in Using Mobile Swipe
  • Buy Personal & Small Group Training
  • Keep up to Date with Notifications
  • Get Special Deals
  • Access your Account

Have questions? Looking for App support? View our APP FAQ

DOWNLOAD THE APP

Download on the App Store   Get It On Google Play

DOWNLOAD THE APP

Download on the App Store   Get It On Google Play
About the New MOVATI App

The new MOVATI App is now available and will replace the existing MOVATI App. Maximize your membership experience and download the new MOVATI Athletic App for access to everything happening at MOVATI.

Book Group Fitness Classes

Included in all memberships, MOVATI in-person group fitness classes are led by expert instructors in our purpose-built boutique studios. View class schedules and book a class, add it to your calendar, all with the ease and convenience of the new MOVATI App.

Club Access and Membership

Your new MOVATI App is your key card for entry into your favourite MOVATI club. Plus, view your check-in history and update your account profile with a few simple clicks.

Club Info and Services

Get club notifications, see operating & holiday hours, find MOVATI clubs nearest you, get club news and great deals, and even get additional services to guide you through tailored fitness solutions designed to meet your fitness goals with Performance Coach sessions, nutrition counselling and more.

Whether you have a specific fitness goal or just want to live a healthier life, the new App is the key to your MOVATI fitness journey.

App Features
  • Check-in Using Mobile Swipe
  • Check Fitness Class Schedules & Reserve a Spot
  • Request a Trainer
  • Purchase Personal & Small Group Training
  • Keep up to Date with Notifications
  • Get Special Deals
  • Connect to Social Media
  • Access your Membership Account

Have questions? Looking for App support? View our APP FAQ