Members
Click Here To View Club Amenities & Services
- Group Fitness Classes
- Personal Training
- Fitness Assessments (GPS)
- Nutrition
- Performance Stretch
- Athletic Therapy
- Workshops/Tutorials
- Premium Strength and Cardio Equipment
- Free Weights and Squat Racks
- 6 Boutique-style Group Fitness & Cycle Studios, including Hot Yoga
- Cross-Functional Studio
- Group Personal Training Studio
- Women’s Only Private Fitness Floor and Studio
- Women’s Only Private Pool, Hot tub, Steam Room and Sauna
- Universal Pool and Hot Tub
- Men’s Steam Room and Sauna
- Cafe
- Free WiFi
- Free Parking
- Wheelchair Accessible
MOVATI Mississauga
Club Announcements
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Visit your club to see which events we will have running during this time.
14 days agoBasic (B): Basic classes are geared towards newer participants where additional instructions on safety, posture, equipment use, and technique are given to build a solid foundation in your workout routine.
Everyone (E): Everyone Welcome! Instructions of safety, posture, equipment use and technique are given while offering options that will work for a wide range of participants looking to build upon experience gained through BASIC classes.
Intermediate/Advanced (I/A): Intermediate/Advanced classes are challenging in intensity with experience required. Reduced instructions and modifications are given in order to challenge the participant’s knowledge and technique gained through EVERYONE classes.
PERSONAL TRAINING
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Behind every MOVATI Performance Coach you’ll find a caring professional, with a wealth of knowledge and the passion to help you meet your goals.
- Personalized Programming tailored to your needs
- 360 degree support in all aspects of wellness including Nutrition, Mobility, Strength Training and Endurance
- Keeps you motivated and on track to ensure progress and avoid plateaus while having fun
- Free MOVATI Performance Coaching App with the purchase of Training Services
Free app download with the purchase of Training Services, or book a GPS session for a FREE App trial.
- Training Programs Tailored to Your Fitness Goals
- Monitor and Track Your Progress
- Virtual Training and Instructional Training Videos
- Stay Connected with Your Performance Coach and Training Community
- Nutrition Plans and Meal Tracking
- Connect to 3rd Party Fitness Apps and Wearables For details, see the Training Services desk, or complete the form below to contact a Performance Coach.
Our Performance Coaches take the guess work out of your fitness and health routine. We use science and years of fitness industry experience to design a personalized program that will keep you motivated, save valuable time and most importantly get you the results you deserve.
Visit your club Personal Training Desk for details or fill out the form below:
* All Fields Required
Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.GROUP PERSONAL TRAINING
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It's more than just a workout. MOVATI Athletic's exclusive Group Personal Training program allows you to experience the benefits of working with a Personal Trainer in an energetic and motivating group setting. Our expert coaches lead dynamic workouts individually targeted to your fitness needs, allowing you to minimize time & maximize results.
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Visit your club's Personal Training desk for details.
For more information, complete the Form below:
* All Fields Required
Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.GAME PLAN SESSION
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Our Game Plan Session (GPS) is designed specifically for you to experience all that your MOVATI Membership has to offer. In your GPS, you will work with a MOVATI Certified Fitness Professional to design your fitness journey based on your needs, preferences and goals.
- In depth Goal Setting and Needs Analysis
- Personalized session tailored to your goals, focused on breathing techniques and movement education to avoid injury
- Personalized road map to accelerate results, avoid plateaus and an Inbody Results Sheet to track your progress
Visit your club Personal Training Desk for details or fill out the form below:
* All Fields Required
Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.PERFORMANCE STRETCH & RECOVERY
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Stretching isn’t just for recovery—it’s a vital part of improving performance and overall well-being. Performance Stretch at MOVATI helps you move more freely, enhance flexibility, and reduce muscle tension, making it a necessary addition to your fitness routine.
Guided by our Mobility Specialists and Athletic Therapists, this targeted stretch therapy improves range of motion, supports better posture, and promotes faster recovery. By making Performance Stretch a regular part of your routine, you’ll experience greater mobility, reduced discomfort, and improved physical performance in everything you do.
It’s time to rethink recovery—prioritize movement, flexibility, and longevity today.
- Increase Mobility & Flexibility
- Enhance Strength & Power
- Accelerate Recovery
- Reduce Muscle Tightness & Imbalance
- Prevent Injury
- Boost Focus & Reduce Stress
* All Fields Required
Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.AT HOME
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As a MOVATI Athletic member, you have full access to an amazing selection of health and fitness resources through our MOVATI at Home program. From Virtual Group Fitness Classes to Online Personal Training, you'll be guided and motivated by our qualified personal fitness instructors – just as if you were in the club. It's convenient, comfortable and, like everything else at MOVATI, created to help you reach your goals.
View VideosTrain 1 on 1 with a MOVATI personal trainer anywhere, any time. Whether your goal is to lose weight, gain strength, improve your fitness or mobility, get personalized MOVATI coaching and training delivered directly to you through our live on-line training sessions.
All you need is our MOVATI Personal Training App to live stream your session. Your MOVATI personal trainer will create a personalized plan for you and coach you just like an in-person session. Discover how easy it is to connect, interact and get results with virtual personal training. All from the convenience and comfort of your home, or wherever you are.
- Virtual Game Plan Session to review your goals and create your own unique plan
- Virtual Personal Training sessions tailored to your needs and availability
- Live feedback, instruction, coaching & motivation during your personalized virtual sessions
— SALLY
After 7 weeks/14 sessions I am sold on virtual training. The zoom platform works very well. However, the star is my trainer, Jenna Young with her presentation, training plans and suggestions sited to my needs. Keep it going MOVATI!
— LIZ BYANE
All I have to do is click on the zoom link to join our 'meeting' and away we go. We can aim our respective laptops as we need to and the quality of the sound and picture has been great… I encourage anyone who is reluctant to go into the gym to give it a try!
— LIZ BROADFOOT
MOVATI APP
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DOWNLOAD THE APP
The new MOVATI App is now available and will replace the existing MOVATI App. Maximize your membership experience and download the new MOVATI Athletic App for access to everything happening at MOVATI.
Book Group Fitness ClassesIncluded in all memberships, MOVATI in-person group fitness classes are led by expert instructors in our purpose-built boutique studios. View class schedules and book a class, add it to your calendar, all with the ease and convenience of the new MOVATI App.
Club Access and MembershipYour new MOVATI App is your key card for entry into your favourite MOVATI club. Plus, view your check-in history and update your account profile with a few simple clicks.
Club Info and ServicesGet club notifications, see operating & holiday hours, find MOVATI clubs nearest you, get club news and great deals, and even get additional services to guide you through tailored fitness solutions designed to meet your fitness goals with Performance Coach sessions, nutrition counselling and more.
Whether you have a specific fitness goal or just want to live a healthier life, the new App is the key to your MOVATI fitness journey.
- Check-in Using Mobile Swipe
- Check Fitness Class Schedules & Reserve a Spot
- Request a Trainer
- Purchase Personal & Small Group Training
- Keep up to Date with Notifications
- Get Special Deals
- Connect to Social Media
- Access your Membership Account
Have questions? Looking for App support? View our APP FAQ
DOWNLOAD THE APP