April 28, 2023
Banana Protein Oats
Banana Protein Oats
NUTRITION

1 Servings / 10 minutes

Ingredients

  • ½ cup: Oats
  • 1 cup: Plain Coconut Milk (unsweetened from the carton)
  • ½ Banana (sliced, plus extra for garnish)
  • 1 tsp: Maple Syrup
  • ½ tsp: Vanilla Extract
  • 1/8 tsp: Sea Salt
  • ½ tsp: Cinnamon (plus extra for garnish)
  • ¼ cup: Vanilla Protein Powder
  • ¼ cup: Blueberries
  • 1 tbsp: Unsweetened Coconut Yogurt
  • 1 tbsp: Pumpkin Seeds
  • 1 ½ tsps: Unsweetened Shredded Coconut

Directions

  1. Add the oats, coconut milk, banana, maple syrup, vanilla, and sea salt to a pot over medium heat. Stir to combine. Cook for five to seven minutes or until the oats thicken.
  1. Turn off the heat and stir in the cinnamon and protein powder.
  1. Transfer to a bowl and garnish with blueberries, coconut yogurt, pumpkin seeds, shredded coconut, sliced banana, and cinnamon. Enjoy!

Notes

  • Leftovers: Best enjoyed right away.
  • Gluten-Free: Use certified gluten-free oats.
  • Protein Powder: This recipe was tested using plant-based vanilla protein powder.
  • No Coconut Milk: Use another plant-based milk like cashew, oat, or almond.