In Club Lifestyle MOVATI Cares Donates $3,819.30 To Edmonton’s Food Bank! March 26, 2024 / October 16, 2026 by Anthony Cozzetto MOVATI Athletic is thrilled to announce the overwhelming success of Shake Days, a MOVATI Cares initiative which took place from March 4th to 6th, 2024. Thanks to our MOVATI Windermere community, we not only met but surpassed our donation goal, raising a total of $3,819.30 for Edmonton’s Food Bank. MOVATI Cares, a program designed by […] Read more » Edmonton Foodbank MOVATI MOVATI Cares
In Club Lifestyle MOVATI Cares Donates 67,654 Meals to Ontarians Through Feed Ontario! March 26, 2024 / October 16, 2026 by Anthony Cozzetto MOVATI Athletic is thrilled to announce the overwhelming success of Shake Days, a MOVATI Cares initiative which took place from March 4th to 6th, 2024. Thanks to our MOVATI community, we not only met but surpassed our donation goal, raising a total of $33,827.23 providing 67,654 meals to Ontarians through Feed Ontario. MOVATI Cares, a […] Read more » Feed Ontario MOVATI MOVATI Cares
Lifestyle Wellness GOLF RECOVERY & REGENERATION February 29, 2024 by Anthony Cozzetto Many of us face aches, pains, and injuries between rounds but do we ever treat them following the final hole? It’s important to take care of your body after your round with golf-specific recovery & regeneration exercises. This will lead to improving the health and quality of your muscle tissues and joints, thus helping you […] Read more » Golf MOVATI
Fitness Lifestyle The Andre Johnson football workout for power and strength July 31, 2023 / October 16, 2026 by Anthony Cozzetto Build power and explosiveness with the same offseason regiment the former NFL wide receiver used to dominate the field. Looking to gain power and explosiveness like some of the top wide receivers in the NFL? Former NFL great and Houston Texans wideout Andre Johnson was one of the most physically dominating players in the league […] Read more » MOVATI NFL Training Camps
Fitness Lifestyle HOW TO WORK OUT LIKE YOU’RE IN AN NFL TRAINING CAMP July 28, 2023 / October 16, 2026 by Anthony Cozzetto Get ready for the NFL season like the pros and train like your favourite players. Across the United States of America, NFL training camps are kicking off meaning the season is drawing closer. The glimpses we’re seeing of running routes, passing plays, and sprints down the field remind us that football might be on TV […] Read more » Football MOVATI NFL Training Camps
Be Strong Experience Fitness Lifestyle Nutrition Banana Pecan Chocolate Chip Muffins June 14, 2023 / October 16, 2026 by Anthony Cozzetto 9 Servings / 40 minutes Ingredients 1 Banana (ripe, mashed) 1 Egg 1/4 cup Coconut Sugar 1 1/8 cups Plain Coconut Milk (unsweetened from the carton) 1 1/2 cups Oat Flour 1/2 cup Coconut Flour 2 tsps Baking Powder 1/8 tsp Sea Salt 1/3 cup Pecans (chopped) 1/2 cup Dark Chocolate Chips Directions Preheat the […] Read more » Banana Pecan Chocolate Chip Muffins Healthy Lifestyle Healthy Recipe MOVATI Nutrition
Be Strong Experience Fitness Lifestyle Nutrition Banana Protein Oats April 28, 2023 / October 29, 2026 by rpadmin Discover the perfect start to your day with banana protein oats—a nutritious, warm breakfast ready in 10 minutes. Try it now! Read more »
Lifestyle MOTHER’S DAY Q&A WITH JANICKE April 28, 2023 / October 16, 2026 by rpadmin This Mother’s Day we sat down with Janicke Ziemer, who is our Talent Acquisition Specialist. Janicke is of Swedish descent, originally born in Goteborg, Sweden. She currently lives in Thornbury, ON after spending the majority of her life (20 years) in Burlington, ON has been with MOVATI Athletic for four years. She always had a […] Read more »
Be Strong Experience Fitness Lifestyle Nutrition Banana Coconut Protein Bars March 29, 2023 / October 16, 2026 by rpadmin 12 Servings / 20 Minutes Ingredients: 1 Banana (mashed)] 1 ¼ cups Oats 2/3 cup Unsweetened Coconut Flakes 1/3 cup Raw Honey 1/3 cup Almond Butter 1 tsp Cinnamon 1/3 cup Protein Powder Directions: Preheat over to 350F (177C) Place all ingredients together in a bowl and mix well with a spatula. Pack mixture down […] Read more »
Fitness Lifestyle Choose your side and workout like Adonis Creed or Damian Anderson from Creed 3 February 28, 2023 / October 16, 2026 by rpadmin With another installment of the Rocky franchise ready to hit the big screen on March 3, 2023, Michael B. Jordan steps into the ring for the third time as Adonis Creed and Jonathan Majors makes his debut in Creed III as Damian Anderson. The two actors are set to square off in the ring but […] Read more »
