In Club Lifestyle Discover 4 Essential Infrared Sauna Benefits for Recovery and Relaxation October 21, 2025 / October 14, 2026 by Anthony Cozzetto Heat heal restore discover the benefits of infrared saunas at MOVATI Albany. Recharge and rejuvenate your body. Try it today! Read more » Infrared Sauna MOVATI Recharge Recovery
Fitness Lifestyle The Mental Health Benefits of Exercise October 9, 2025 / March 10, 2026 by Anthony Cozzetto How do you feel after a workout? Even when you’re purple faced and desperate for a lie-down, you feel pretty pleased with yourself after giving it a go, right? Once the initial breathlessness subsides after a workout, it’s common to feel like you have more energy, and those troublesome problems might not seem quite so […] Read more » Exercise Mental Health MOVATI
Lifestyle Finding Your Back-to-School Routine: Fitness, Family, and Feeling Your Best August 25, 2025 / December 7, 2025 by Anthony Cozzetto Family summer fun time is coming to an end. One minute it’s pool days and popsicles, the next it’s school supply shopping, new sports schedules, and figuring out how you’re going to fit everything into one calendar. Between drop-offs, practices, and trying to remember who needs to bring snack this week, it’s easy to let […] Read more » Group Fitness MOVATI Performance Coach
Fitness Lifestyle Train Like Superman: The Ultimate 5-Day Strength Superman Workout. June 12, 2025 / October 16, 2026 by Anthony Cozzetto Discover the superman workout train like the man of steel for ultimate strength and endurance. Challenge yourself with this five-day routine today! Read more » Challenge MOVATI Superman
Lifestyle FATHER’S DAY Q&A WITH NICK June 12, 2025 by Anthony Cozzetto This Father’s Day we sat down with Nick Andre, who is our Performance Coach Manager for our Burlington Club. He always had a passion for fitness, and he is a father of two young boys who he hopes will one day share that same passion with him. Q: Nick, start off by telling us how […] Read more » Father's Day MOVATI
Lifestyle Chuck Kelly recognized during annual St. Clair College Alumni of Distinction Awards May 5, 2025 / March 10, 2026 by Anthony Cozzetto Chuck Kelly, the President and CEO of MOVATI Athletic, along with five other St. Clair College alumni have been recognized for their local successes. The 32nd annual St. Clair College Alumni of Distinction Awards took place on Friday night to celebrate and honour the recipients who have industry experience ranging from the culinary arts to […] Read more » Chuck Kelly MOVATI
In Club Lifestyle MOVATI Cares Donates $57,395 to Feed Ontario and Edmonton Foodbanks April 30, 2025 / October 16, 2026 by Anthony Cozzetto MOVATI Cares donates $57,395 to Feed Ontario and Edmonton Foodbanks, surpassing goals and providing 125,000 meals. Join our cause today! Read more » Edmonton Foodbank Feed Ontario MOVATI Cafe MOVATI Cares
Fitness Lifestyle 5 Essential Pilates Exercises to Enhance Your Golf Game April 8, 2025 / October 5, 2026 by Anthony Cozzetto Discover 5 pilates reformer exercises to enhance your golf game, improving strength, mobility, and precision. Elevate your swing today! Read more » Golf MOVATI Pilates Reformer
In Club Lifestyle MOVATI Athletic’s Jessica Chiarello Wins Ottawa’s Favourite Fitness Influencer & Fitness Instructor March 16, 2025 / March 19, 2025 by Anthony Cozzetto MOVATI Athletic is proud to announce that Jessica Chiarello, a Level 5 Performance Coach and Pilates Reformer instructor from our Barrhaven Club, has won Ottawa’s Faces Magazine Favourite Fitness Influencer awards. Presented by Mattamy Homes, the 2025 Ottawa Awards is the city’s largest people’s choice awards, recognizing excellence across more than 300 categories of businesses […] Read more » Award Favourite Fitness Influencer Favourite Fitness Instructor MOVATI Ottawa Awards
Lifestyle Celebrating International Women’s Day at MOVATI Athletic: An Interview with the Women of MOVATI February 25, 2025 / October 16, 2026 by Anthony Cozzetto International Women’s Day (IWD) is a global celebration of women’s social, economic, and cultural achievements. At MOVATI Athletic, we are proud to recognize the women who inspire and lead within our communities. Join us as we share the stories of three incredible women who shape the future of MOVATI Athletic every day. Rae Yorke […] Read more » International Women’s Day MOVATI
