Attention all MOVATI Athletic members,

For the entire month of June, our Try It Tuesday theme will be centered around Youth Development Programs (ages 8-13).

Each club will be offering two different programs:

• MOVATI Youth: Development Programs

Week 1: Foundational Movements

Week 2-3: Nutrition Basics & Skill Development

Week 4-5: Strength Development

Week 6-7: Conditioning

Week 8: Core

• MOVATI Athlete: High Performance Programs

Week 1: Baseline Testing & Assessment

Week 2-3: Nutrition Basics & Strength Development

Week 4-5: Speed & Agility

Week 6-7: Strength & Power

Week 8: Performance Testing & Re-Assessment

These programs are designed to help future stars reach their athletic potential. MOVATI’s experienced Performance Coaches will use effective programing to provide a fun and motivating environment, while focusing on sport specific drills to maximize speed, agility, strength, and power.

Spaces are limited. For more information and to secure your spot please see the front desk or contact your club’s Group Personal Training Manager.

Join MOVATI Today and get Started with This Special Offer. Already a member? To customize programming and help you improve your training, consult with one of our Performance Coaches in club and complete your Game Plan Session or join seminars with one of our fitness professionals.