NUTRITION
June 30, 2022

Recipe: Grilled Halibut with Coconut-Lime Dressing

Grilled Halibut with Coconut-Lime Dressing (Served with a Summer Vegetable Salad)

Halibut Ingredients:

  • 1 tablespoon extra virgin olive oil
  • 6-ounce skinless, boneless Halibut fillets
  • Salt, freshly ground pepper
  • ¾ cup unsweetened coconut milk
  • 1 Lime
  • ½ cup shredded coconut (unsweetened) in a bowl

Halibut Instructions:

  • Set BBQ to medium heat
  • Grate lime zest directly onto each halibut filet and toss in bowl to coat with coconut flakes
  • Drizzle lightly with oil; season with salt and pepper
  • Grill halibut, turning once, until browned on both sides and just opaque in center, about 5 minutes per side
  • Squeeze 2 Tbsp. lime juice into a small bowl and stir in coconut milk; season with salt
  • Divide halibut among plates and drizzle with dressing

Summer Salad Ingredients:

  • 1 cucumber – chopped
  • 1 tomato (hothouse) – chopped
  • 1 small onion (white or sweet onion) – diced
  • Fresh Basil
  • 1 tbs olive oil
  • 1/2 tbs vinegar

Summer Salad Instructions:

  • Combine cucumber, tomato, onions, and 2 tbs basil (or as much as desired) in a bowl
  • Drizzle with olive oil and vinegar
  • Stir well and serve
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