4 Servings
25 minutes
Ingredients
2 tbsps Extra Virgin Olive Oil
2 Carrot (large, diced)
3 stalks Celery (diced)
1 Yellow Onion (large, diced)
454 grams Extra Lean Ground Turkey
2 tbsps Italian Seasoning
1.3 liters Bone Broth
3 cups Diced Tomatoes (from the can,
with juices)
1 cup White Navy Beans (rinsed and
drained)
4 cups Baby Kale
Direction
- Heat the oil in a large pot over medium-high heat. Sauté the carrots, celery, and onion for five minutes, stirring often.
- Add the turkey, breaking it up as it cooks. Cook for five more minutes.
- Add the Italian seasoning and cook for one more minute. Add the broth, tomatoes, and beans and bring to a boil. Reduce the heat to low and simmer for 10 minutes. Add the kale and stir until wilted, about two minutes.
- Divide evenly between bowls and enjoy!
Notes
Leftovers: Refrigerate in an airtight container for up to five days or freeze for up to three months.
Serving Size: One serving is equal to approximately two cups.
Make it Vegan:Use plant-based protein in place of ground turkey. Use vegetable broth instead of bone broth.
More Flavor: Season with salt and black pepper, garlic, red chili flakes, and/or fresh basil.
Additional Toppings: Fresh basil and green onions