Fitness In Club Start Strong, Start Confidently! Book Your Game Plan Session Today! October 28, 2025 / March 10, 2026 by Anthony Cozzetto Whether you’re new to fitness or an experienced enthusiast, building a successful workout routine requires a thoughtful approach that considers your individual needs and goals. At MOVATI we put our members first by providing them with a strong start to their fitness journey. As part of every membership, you’ll receive an annual complimentary Game Plan Session […] Read more » Game Plan Session GPS MOVATI Performance Coach
In Club Lifestyle Discover 4 Essential Infrared Sauna Benefits for Recovery and Relaxation October 21, 2025 / October 14, 2026 by Anthony Cozzetto Heat heal restore discover the benefits of infrared saunas at MOVATI Albany. Recharge and rejuvenate your body. Try it today! Read more » Infrared Sauna MOVATI Recharge Recovery
Yoga Wellness Welcome to Your Sanctuary of Peace & Possibility – MOVATI Yoga hOMe Retreat October 16, 2025 / September 18, 2026 by Anthony Cozzetto There’s a power in pressing pause. A moment to reconnect. A space to breathe, move, and simply be. This fall, MOVATI invites you to give yourself that gift. Join us for the MOVATI Yoga hOMe Retreat — a full-day immersive yoga Retreat designed to move your body, mind, and soul. Sunday, November 2 Glenerin Inn […] Read more » hOMe MOVATI Retreat Yoga
In Club Wellness 5 Essential Ways Normatec Compression Boots Can Support Recovery October 14, 2025 / October 14, 2026 by Anthony Cozzetto Explore the 5 benefits of using Normatec compression boots for recovery and performance enhancement. Boost your routine now! Read more » MOVATI NormaTec Recovery
Fitness Lifestyle The Mental Health Benefits of Exercise October 9, 2025 / March 10, 2026 by Anthony Cozzetto How do you feel after a workout? Even when you’re purple faced and desperate for a lie-down, you feel pretty pleased with yourself after giving it a go, right? Once the initial breathlessness subsides after a workout, it’s common to feel like you have more energy, and those troublesome problems might not seem quite so […] Read more » Exercise Mental Health MOVATI
In Club MOVATI Athletic Launches Exclusive Founding Memberships for Early Joiners at New Harvest Hills Location October 8, 2025 / October 16, 2026 by Anthony Cozzetto Limited-Time Offer Includes Optional Special Personal Training Package MOVATI Athletic, Edmonton’s premier destination for fitness and wellness, is bringing its fourth Edmonton location to Harvest Hills and is offering exclusive Founding Memberships to those who join the waitlist by November 3rd. This limited-time membership includes special Founding Member rates and additional offers at the best savings and value, with no payment until […] Read more » Edmonton Harvest Hills MOVATI
In Club Celebrating Dedication & Milestones: MOVATI Barrhaven & Orleans Anniversaries October 1, 2025 / March 10, 2026 by Anthony Cozzetto At MOVATI, our people make the difference. From inspiring workouts to supportive communities, it’s our instructors and staff who bring Service Excellence to life every day. This year, we’re proud to celebrate some incredible milestones at our Barrhaven and Orleans clubs. Each anniversary is more than a number—it’s a story of passion, growth, and the impact our team members […] Read more » Annversary barrhaven MOVATI
Wellness 10 Benefits of Cold Plunge Therapy: Recovery, Energy & More September 25, 2025 / September 24, 2026 by Anthony Cozzetto Discover 10 potential benefits of cold plunge therapy, from post-workout recovery and reduced muscle soreness to increased alertness and more. Read more » Cold Plunge MOVATI Recharge
Fitness In Club Celebrating Our 2025 Summer Shape Up Winners! September 24, 2025 / March 10, 2026 by Anthony Cozzetto The summer of 2025 has been one for the books at MOVATI Athletic. Our annual Summer Shape Up Challenge brought members together across all clubs to push past limits, build healthy habits, and unlock their strongest selves. We’re proud to introduce and celebrate our July and August Summer Shape Up Winners! July Winners Patricia Mavroyannis […] Read more » MOVATI Performance Coach Summer Shape Up
Wellness Recover Brighter: The Power of Red Light Therapy September 22, 2025 / March 10, 2026 by Anthony Cozzetto Red light therapy is gaining popularity as a workout recovery method that can help restore muscles, improve complexion, and increase overall relaxation. At MOVATI, we believe a well-rounded fitness journey is about more than just the sweat and burn of a great workout. It’s also about understanding and practicing the art of recovery. That’s why […] Read more » MOVATI Recharge Red Light Therapy
