In Club What is your Functional Threshold Power (FTP) Number? March 31, 2022 / July 25, 2023 by rpadmin In MOVATI’s Speed & Power cycling class, learn more about your cycling with your Functional Threshold Power (FTP) number. What is the significance of knowing your FTP? In cycling, FTP stands for Functional Threshold Power. Or an easy way to think of it as your hardest sustained effort or power output over a 30-to-60-minute period. […] Read more »
In Club Lifestyle MOVATI LIVE Classes – FAQ March 25, 2020 / July 25, 2023 by rpadmin Do I have to be a MOVATI member to access? No, these classes are available to everyone on our public platforms. How do I find the schedule for the LIVE classes? Schedules will be posted in advance on the respective social media platforms. On Facebook you may find it pinned to the top of the […] Read more »
In Club Why MOVATI believes in providing a women’s only area March 3, 2020 / October 30, 2023 by rpadmin The women’s only area at MOVATI continues to set us apart in 2020 and has been the “heart” of our clubs since the early days. What’s usually a forgotten corner in most gyms includes a fitness floor with free weights, squat racks, machines and cardio equipment, a group fitness studio and a pool at MOVATI. […] Read more » stronger together women women's only
In Club Breakfast Television drops by MOVATI Athletic Richmond Hill December 4, 2018 / July 25, 2023 by admin On Friday, November 30th, we had the pleasure of having Stella Acquisto from Breakfast Television stop by our Richmond Hill location. We put Stella through the paces where she got to try a variety of our classes and offerings including: MOVATI Fuel, Bungee Workout, Anti-Gravity Yoga and MOVATI Ignite. In case you missed out the […] Read more »
In Club MOVATI ANNOUNCES $2.2 MILLION CLUB ENHANCEMENTS July 8, 2016 / July 25, 2023 by admin Just like keeping fit and healthy, we’re continually working to make our club facilities the best they can possibly be. In fact, this year marks one of our biggest investments in club improvements in our history. We are refreshing, renewing and revitalizing all of our club locations, all to ensure that our members fully enjoy […] Read more »