Healthy Lifestyle Activity AquaFit Fitness Wellness Understanding Aquafit: Benefits and Impact of This Refreshing Water Workout September 17, 2026 / September 18, 2026 by Scott Chandler Explore aquafit, a water workout enhancing fitness with low-impact exercises. Ideal for all ages. Dive into better health today! Read more »
Healthy Lifestyle Activity Be Strong Core Exercises Fitness What Are Good ab Workouts for Building Core Strength? September 15, 2026 / September 18, 2026 by Scott Chandler Discover good ab workouts to boost core strength and stability. Enhance your fitness journey today. Explore our guide for effective exercises. Read more »
Healthy Lifestyle Nutrition Wellness What Are Liver Healthy Foods and Why Do They Matter? August 27, 2026 / September 18, 2026 by Scott Chandler Explore liver healthy foods that boost your well-being. Learn their benefits and start improving your liver health today! Read more »
Healthy Lifestyle Arm Workouts Fitness Wellness Mastering the Dumbbell Bench Press: A Comprehensive Guide August 25, 2026 / September 18, 2026 by Scott Chandler Learn dumbbell bench press form to boost strength, prevent injuries, and enhance workouts. Discover key tips in our expert guide. Read more »
Healthy Lifestyle Activity Cardio Fitness Wellness What Are the Best Cardio Exercises for Different Fitness Goals? Discover the Best Cardio Exercises for Achieving Your Fitness Goals August 21, 2026 / September 18, 2026 by Scott Chandler Discover the best cardio exercises for weight loss, endurance, and heart health. Elevate your fitness goals today! Read more »
Fitness Healthy Lifestyle In Club MOVATI Integration – App & Website May 28, 2025 / March 10, 2026 by Anthony Cozzetto As of May 12th, the MOVATI website and App group fitness class booking systems have been integrated. Members who use the website to register for group fitness classes (typically through the Member section of the website) will now see their booked classes when they log into their MOVATI app. What this means for Members: New […] Read more » MOVATI
Healthy Lifestyle Announcing this year’s Be Strong winners November 27, 2018 / July 25, 2023 by admin Congratulations to everyone that took part in our Be Strong Challenge this fall – it was our biggest Be Strong event to date! Over 3600 members stepped up to the challenge, vying for 1 of 2 grand prizes of $2000. Across the entire company (including all 15 locations) we have lost over 5900lbs and gained […] Read more » be strong be strong challenge
Healthy Lifestyle A NEW MOVEMENT POWERED BY OUR MEMBERS September 16, 2016 / July 25, 2023 by admin We all have something we’re striving for. Whether you’re seeking a better life balance or wanting to achieve a higher level of fitness, Movati Athletic is all about helping people pursue and reach their personal goals. Of course, it doesn’t happen overnight. It’s a process. It’s a journey. And while it can be a challenge, […] Read more »
