Fitness Lifestyle HOW TO WORK OUT LIKE YOU’RE IN AN NFL TRAINING CAMP July 28, 2023 / July 28, 2023 by Anthony Cozzetto Get ready for the NFL season like the pros and train like your favourite players. Across the United States of America, NFL training camps are kicking off meaning the season is drawing closer. The glimpses we’re seeing of running routes, passing plays, and sprints down the field remind us that football might be on TV […] Read more » Football MOVATI NFL Training Camps
Fitness #LetsMoveCanada – National Health and Fitness Day! May 19, 2023 / January 26, 2026 by Anthony Cozzetto Get out and get active to celebrate National Health and Fitness Day on June 3rd at your local MOVATI Athletic club. Jayde Kabeya, our Group Fitness Education National Manager has challenged you! Take part in her AMRAP CHALLENGE. How many rounds can you complete in 5 minutes!? Complete the four workouts below and share your […] Read more » AMRAP CHALLENGE Jayde Lets Move Canada MOVATI National Health and Fitness Day