Crush Your 2025 Fitness Resolution This New Year with These 10 Tips
By Anthony Cozzetto
/ December 19, 2024
Is regular physical activity one of your 2025 New Year’s Resolutions? Has it also been a resolution in the past,...
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What To Expect from MOVATI Athletic Albany
By Anthony Cozzetto
/ December 18, 2024
Fitness, Redesigned, Reimagined. Get ready to be moved! Imagine a space where contemporary architecture seamlessly blends with an immersive fitness...
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5 Simple Habits to Kickstart Your Fitness Journey
By Anthony Cozzetto
/ December 15, 2024
The new year is right around the corner, and you’ll probably be more motivated now than ever to conquer your...
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The Mental Health Benefits of Exercise
By Anthony Cozzetto
/ December 9, 2024
How do you feel after a workout? Even when you're purple faced and desperate for a lie-down, you feel pretty...
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New Class Format: Rave Ride
By Anthony Cozzetto
/ December 4, 2024
We are thrilled to announce the launch of our new cycle format – Rave Ride! This new 45-minute class will...
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