Fitness Train Like a 2026 Olympian: MOVATI Athletic’s Winter Games Inspired Program January 22, 2026 / January 22, 2026 by Anthony Cozzetto The 2026 Winter Olympics in Milano Cortina, Italy are set to be one of the most exciting editions of the Games in recent memory. From February 6–22, elite athletes from across winter sports will compete in 116 events across venues in Milan and the Italian Alps with new disciplines like ski mountaineering taking center stage […] Read more » MOVATI Olympic
Lifestyle What is Olympic Weightlifting? July 29, 2024 / August 2, 2024 by admin Olympic Weightlifting, otherwise known as “Olympic-style weightlifting” is based on a sport which incorporates the use of two independent lifts requiring the athlete to lift a loaded barbell from the floor to an overhead position in an explosive manner. The two lifts, the “Clean & Jerk” and the “Snatch” are explosive movements as they require […] Read more » Olympic Weightlifting
