Tuna, Chickpea & Avocado Salad

2 Servings / 15 minutes

Ingredients

1 can Tuna (drained, flaked with a fork) 1 cup Chickpeas (cooked, drained) 1/2 Cucumber (medium, chopped) 1 cup Cherry Tomatoes (halved) 1/2 Avocado (cubed) 1/4 cup Red Onion (sliced) 1/4 cup Italian Dressing 2 tbsps Parsley (fresh, chopped)

Directions

1. Divide the tuna, chickpeas, cucumber, tomatoes, avocado, and onion evenly between bowls. Top evenly with the dressing and parsley. Enjoy!

Notes

• Refrigerate in an airtight container for up to three days.
• Use olive oil and lemon juice instead.
• Use other canned fish like salmon or mackerel.
• One can of tuna is equal to 165 grams or 5.8 ounces, drained.

Nutrition

Amount per serving Calories – 333 Fat – 11g Carbs – 37g Fiber – 12g Sugar – 11g Protein – 26g Cholesterol – 30mg Sodium – 547mg Vitamin A – 1185IU Vitamin C – 25mg Calcium – 98mg Iron – 5mg