MOVATI ON-DEMAND

As an alternative to in-club training, here is a selection of on-demand routines designed by our certified Group Fitness experts and Personal Trainers to help keep you strong and healthy.

Cardio

Cardio Box with Leslie

This class is an old school aerobics class that incorporates hi-lo combinations with shadow boxing and kickboxing.

Cardio Box with Leslie

This class is an old school aerobics class that incorporates hi-lo combinations with shadow boxing and kickboxing.

MOVATI Drums with Sarah

MOVATI Drums is a cardio & core jam session combining great music, heart pounding cardio segments with simulated drumming.

Hi-Lo with Melissa

Your traditional aerobics class with options of hi and low impact moves choreographed to music.

Hi-Lo with Melissa

Your traditional aerobics class with options of hi and low impact moves choreographed to music.

Cardio & Strength

MOVATI Intervals with Sheryl

Combine the benefits of total body muscular conditioning with cardiovascular training to get the workout tailored for you!

MOVATI Intervals with Jayde

Combine the benefits of total body muscular conditioning with cardiovascular training to get the workout tailored for you!

Step & Sculpt with Jayde

This winning combination of step choreography and muscular conditioning will give you your cardio and strength fix.

Muscles in Motion with Leslie

This is a low impact choreography-based class that is easy to follow. It incorporates holding light hand weights while moving to music.

Muscles in Motion with Leslie

This is a low impact choreography-based class that is easy to follow. It incorporates holding light hand weights while moving to music.

Tabata with Chrissy

Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery.

Step & Sculpt with Leslie and Jayde

This winning combination of step choreography and muscular conditioning will give you your cardio and strength fix.

MOVATI Intervals with Ani

Combine the benefits of total body muscular conditioning with cardiovascular training to get the workout tailored for you!

Muscles in Motion with Tracey

Instructor Tracey takes you through a Muscles in Motion class you can follow along to from home!

Strength

Barre Physique with Zhanna

MOVATI Barre Physique is a full body, barre fitness class that combines yoga and pilates practices, using the alignment and positioning of ballet.

Barre Physique with Jayde

MOVATI Barre Physique is a full body, barre fitness class that combines yoga and pilates practices, using the alignment and positioning of ballet.

Rock Bottom with Chrissy

Focusing on the lower body and core muscle groups where a variety of equipment (including your own body weight) may be used.

Rock Bottom with Chrissy

Focusing on the lower body and core muscle groups where a variety of equipment (including your own body weight) may be used.

Rock Bottom with Ani

Focusing on the lower body and core muscle groups where a variety of equipment (including your own body weight) may be used.

Barre Physique with Melissa

MOVATI Barre Physique is a full body, barre fitness class that combines yoga and pilates practices, using the alignment and positioning of ballet.

Pilates with Zhanna

Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine.

Body Sculpt with Melanie

Join Melanie B. for a virtual MOVATI Body Sculpt class you can do from home!

Barre Physique with Jenny

Join instructor Jenny A. for a Barre Physique class you can do from home using minimal equipment.

Barre Physique with Inga

Instructor Inga takes you through a MOVATI Barre Physique class you can follow along to from home!

Pilates with Natasha

Instructor Natasha takes you through a Pilates class from our Sky Studio.

Wellness

Mobility routine - no equipment needed

MOVATI Trainer Colin takes you through a high intensity full body workout you can do right from home. Please note: some props are needed to complete this workout.

Cycle

Rhythm & Beats with Kristin

Instructor Kristin takes you through a Rhythm & Beats class you can do with your stationary bike from home.

Yoga

15 Min Mediation with Matthew

Instructor Matthew takes you through a 15min meditation from home.

Hatha yoga with Matthew

Instructor Matthew teaches a Hatha yoga class that you can follow along with from home.

Sweat and Surrender with Virinder

Instructor Virinder takes you through a Sweat and Surrender yoga practice.

Movati Workouts from Home

Full body HIIT using ONLY body weight

Personal trainer Colin takes you through a high intensity workout you can do from the comfort of your home using only your own bodyweight!

Full Body Workout with minimal equipment

MOVATI Trainer Colin takes you through a high intensity full body workout you can do right from home. Please note: some props are needed to complete this workout.

Full Body HIIT Workout

Join trainer Colin for a high intensity interval workout you can do from your home.

Full-body Kettlebell Workout

Personal trainer Colin takes you through a full body workout using a single kettlebell. Workout can be done indoors or outdoors.

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