Fitness In Club Uncategorized MOVATI Integration – App & Website May 28, 2025 / March 10, 2026 by Anthony Cozzetto As of May 12th, the MOVATI website and App group fitness class booking systems have been integrated. Members who use the website to register for group fitness classes (typically through the Member section of the website) will now see their booked classes when they log into their MOVATI app. What this means for Members: New […] Read more » MOVATI
Fitness In Club Start Strong, Start Confidently! Book Your Game Plan Session Today! May 12, 2025 / March 10, 2026 by rpadmin Whether you’re new to fitness or an experienced enthusiast, building a successful workout routine requires a thoughtful approach that considers your individual needs and goals. At MOVATI we put our members first by providing them with a strong start to their fitness journey. As part of every membership, you’ll receive an annual complimentary Game Plan Session […] Read more » Game Plan Session GPS MOVATI Performance Coach
In Club Lifestyle MOVATI Cares Donates $57,395 to Feed Ontario and Edmonton Foodbanks April 30, 2025 / March 10, 2026 by Anthony Cozzetto MOVATI Athletic is thrilled to announce the overwhelming success of Shake Days, a MOVATI Cares initiative which took place from April 7th – 9th, 2025. Thanks to our MOVATI community, we not only met but surpassed our donation goal by $20,000.00, raising a grand total of $57,395.00. Gruppo Nutrition, a proud partner and supplier of […] Read more » Edmonton Foodbank Feed Ontario MOVATI Cafe MOVATI Cares
In Club Wellness Group Fitness – Restorative Yoga March 25, 2025 / March 10, 2026 by Anthony Cozzetto Restorative yoga is a restful practice that encourages you to slow down and open your body through passive stretching. Some restorative yoga classes have participants barely moving, holding only a few postures. Restorative yoga is a completely different experience than most other styles of yoga. Read on to learn more about restorative yoga, and why […] Read more » MOVATI MOVATI Yoga Restorative Yoga
In Club Wellness Group Fitness – Hot Hatha & Hatha Yoga March 20, 2025 / March 16, 2026 by Anthony Cozzetto Hatha yoga is a foundational style emphasizing physical postures (asanas), breath control (pranayama), and meditation, while Hot Hatha is a variation of Hatha yoga practiced in a heated environment, typically around 38-42 degrees, often with a more dynamic routine. Hot Hatha Class Category: Yoga Studio: Hot Studio Class Length: 60 Minutes Hot Yoga uses heat […] Read more » Hot Hatha MOVATI Yoga
In Club Wellness Group Fitness – Yin & Hot Yin Yoga March 18, 2025 / March 16, 2026 by Anthony Cozzetto Yin yoga is a style of yoga that focuses on holding poses for longer periods (3-5 minutes or more), targeting the deeper connective tissues, fascia, ligaments, joints, and bone. Hot Yin yoga combines the principles of Yin yoga, focusing on holding poses for extended periods to release deep tissues, with the practice of yoga in […] Read more » Hot Yin Yoga MOVATI MOVATI Yoga Yin Yoga
In Club Lifestyle MOVATI Athletic’s Jessica Chiarello Wins Ottawa’s Favourite Fitness Influencer & Fitness Instructor March 16, 2025 / March 19, 2025 by Anthony Cozzetto MOVATI Athletic is proud to announce that Jessica Chiarello, a Level 5 Performance Coach and Pilates Reformer instructor from our Barrhaven Club, has won Ottawa’s Faces Magazine Favourite Fitness Influencer awards. Presented by Mattamy Homes, the 2025 Ottawa Awards is the city’s largest people’s choice awards, recognizing excellence across more than 300 categories of businesses […] Read more » Award Favourite Fitness Influencer Favourite Fitness Instructor MOVATI Ottawa Awards
Fitness In Club Cardio Exercises to Boost Heart Health and Stamina January 28, 2025 by Anthony Cozzetto In this modern age, maintaining cardiovascular health is more important than ever. One of the most effective ways to enhance cardiovascular health is through regular cardio exercises. What are Cardio Exercises? Cardio exercises, also known as cardiovascular exercises or aerobic exercises, are physical activities that increase the heart rate and promote the circulation of oxygenated blood throughout the […] Read more » Cardio Heart Health MOVATI Stamina
In Club What To Expect from MOVATI Athletic Albany December 18, 2024 / January 26, 2026 by Anthony Cozzetto Fitness, Redesigned, Reimagined. Get ready to be moved! Imagine a space where contemporary architecture seamlessly blends with an immersive fitness design, enhanced by leading-edge wellness amenities. Our redesigned and reimagined club offers an all-in-one fitness experience that will truly inspire you! Where Strength Meets Ambition Enjoy a spacious and well-equipped weight floor and cardio deck […] Read more » Albany Edmonton MOVATI
Fitness In Club New Class Format: Rave Ride December 4, 2024 / February 20, 2025 by Anthony Cozzetto We are thrilled to announce the launch of our new cycle format – Rave Ride! This new 45-minute class will launched in all MOVATI Athletic clubs in 2025. Rave Ride is different from Speed & Power and Rhythm & Beats. It is an immersive experience fueled by music, energy, and results. Harnessing the power of […] Read more » MOVATI Rave RIDE
