Richmond Hill - Monday, September 14

Come Join this 30-minute Express class, an old school aerobics class that incorporates hi-lo combinations with shadow boxing and kickboxing. No equipment is used in this class and is guaranteed to elevate your heart rate and make you sweat!

24-hour cancelation policy in effect. 

To purchase sessions in your MOVATI App> Go to Profile> My Account >Sessions 
To book Sessions, please use your MOVATI Training App. 
For more inquiries go to Workout>Request a Trainer 

Experience the benefits of Personal Training in a small group environment. Improve your strength with a focus on glute training. 

Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility, and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness. Please bring your mat.

MOVATI Barre Physique is a full body, barre fitness class that combines yoga and Pilates practices, using the alignment and positioning of ballet. Working with a neutral spine, this low impact class targets traditional problem areas, while increasing core and hip stability using light weights, resistance tubing, a 5” playball and a ballet barre. This class will fully fatigue each muscle group, leaving you energized and strengthened. This is a barefoot or sticky sock class.  

Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Please bring your Yoga mat. A strap and block(s) are also welcome.

Step UP is a 45-minute workout that blends hip hop energy, dynamic step combos, and resistance band training for a fun mix of cardio, strength, and rhythm suitable for all fitness levels.

The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice. Please bring your Yoga mat. A strap and block(s) are also welcome.

Unleash your inner strength with PowerBarbell — a high-energy, full-body strength training class that uses barbells and adjustable weights to build lean muscle. Set to motivating music, this class combines traditional weightlifting techniques with dynamic, instructor-led choreography to target every major muscle group. Whether you're a beginner or a seasoned lifter, you'll challenge your limits, improve endurance, and leave feeling empowered and strong. Get ready to lift, sweat, and transform!.

Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete to newbie, first time to fierce Yogi. Please bring your Yoga mat. A strap and block(s) are also welcome.

This is a low impact choreography-based class that is easy to follow. It incorporates holding light hand weights while moving to music. A total body workout that is guaranteed to make you sweat!

Available to MOVATI Members Only. 24-hour cancelation policy in effect.

To purchase sessions in your MOVATI App > Go to Profile>My Account>Sessions 
To book Sessions, please use your MOVATI Training App. 
For more inquiries go to Workout>Request a Trainer

If you are interested in total body muscle toning and definition, this class is for you!

Reformer Body Sculpt will blend core engagement, focus, coordination, and upper/lower body strengthening exercises. Sticky socks are required and can be purchased at the front desk.

A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed, and power. Some equipment may be used.

Using suspension straps, you’ll power through fast, intense intervals that challenge all fitness levels. Boost your endurance, tone muscles, and torch fat in a fun, high-energy workout. All levels welcome. TRX straps may be shared during some classes. 

Sweat, strengthen, and push your limits in this high-energy, full-body workout. Blend cardio, strength, and core training with fresh moves each week to boost endurance and build serious power. All levels welcome—options provided to match your pace. Get in, go hard, and leave feeling unstoppable.

Yoga Sculpt is a class that blends the mindfulness and flexibility of yoga with an added challenge of strength training.  The focus of Yoga Sculpt is on building strength by the resistance of light weights enhancing flexibility, improving endurance and overall fitness, while incorporating traditional yoga poses and maintaining the meditative and mindful aspects of yoga. 

Universal Pool is closed for maintenance.

The Women's Pool is closed for maintenance.

Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete to newbie, first time to fierce Yogi. Please bring your Yoga mat. A strap and block(s) are also welcome.

Sweat, strengthen, and push your limits in this high-energy, full-body workout. Blend cardio, strength, and core training with fresh moves each week to boost endurance and build serious power. All levels welcome—options provided to match your pace. Get in, go hard, and leave feeling unstoppable.

This class is perfect for people who are looking to slow down and reconnect with their body and breathe through gentle Yoga poses in a soothing atmosphere.  A softer style of Yoga focusing on alignment, proper positioning of joints and building body awareness. Finishing with a longer Savasana (final resting pose). Everyone, welcome!  Please bring your Yoga mat. A strap and block(s) are also welcome.

Discover the power, excitement, and pure joy of moving freely in all directions of open space! This class is designed to teach you the basics: inverted flips and tricks that allow you to experience zero compression inversions. This class is not recommended for pregnant women. Long pants and wearing layers are recommended for your comfort in the silk hammock. Please remove your jewelry before this class. 

Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Please bring your Yoga mat. A strap and block(s) are also welcome.

Available to MOVATI Members Only. 24-hour cancelation policy in effect.

To purchase sessions in your MOVATI App > Go to Profile>My Account>Sessions 
To book Sessions, please use your MOVATI Training App. 
For more inquiries go to Workout>Request a Trainer

If you are interested in total body muscle toning and definition, this class is for you!

Reformer Body Sculpt will blend core engagement, focus, coordination, and upper/lower body strengthening exercises. Sticky socks are required and can be purchased at the front desk.

This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!

Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.

MOVATI Barre Flow - Elevate your workout with Barre Flow, a unique fusion of ballet-inspired movement and functional fitness. This full-body class strengthens, tones, and improves posture while enhancing coordination and cardiovascular endurance. Expect dynamic, flowing sequences that challenge muscles you didn’t even know you had. No dance experience required—just come ready to sweat, stretch, and feel empowered!

Push yourself in this dynamic aqua workout. Designed to improve cardio conditioning and muscular endurance. Using only the properties of water, your body will be challenged with a variety of intensity.

This class is perfect for people who are looking to slow down and reconnect with their body and breathe through gentle Yoga poses in a soothing atmosphere.  A softer style of Yoga focusing on alignment, proper positioning of joints and building body awareness. Finishing with a longer Savasana (final resting pose). Everyone, welcome!  Please bring your Yoga mat. A strap and block(s) are also welcome.

Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. This class uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with Yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion, and becoming more connected to their sense of inner peace. Please bring your Yoga mat.  A strap and block(s) are also welcome.

Available to MOVATI Members Only. 24-hour cancelation policy in effect.

To purchase sessions in your MOVATI App > Go to Profile>My Account>Sessions 
To book Sessions, please use your MOVATI Training App. 
For more inquiries go to Workout>Request a Trainer

If you are interested in total body muscle toning and definition, this class is for you!

Reformer Body Sculpt will blend core engagement, focus, coordination, and upper/lower body strengthening exercises. Sticky socks are required and can be purchased at the front desk.

Sign up for a complimentary trial session and experience the benefits of Personal Training in a small group environment. Fuel your life and maximize your strength & cardio with lifting fundamentals that will help build lean muscle mass and conditioning to reduce body fat. 

*Limit 1 Complimentary Session per member.

Expert HYROX coaching. High-energy Group Training.

Try our HYROX Group Training class on us! This complimentary trial blends strength, endurance, and race-style workouts in a high-energy group setting, led by a Certified HYROX Performance Coach. Perfect for all fitness levels—come sweat, compete, and see what HYROX training is all about. ??

Book your spot today!

Get the party started! in a club atmosphere with your bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!

MOVATI Barre Physique is a full body, barre fitness class that combines yoga and Pilates practices, using the alignment and positioning of ballet. Working with a neutral spine, this low impact class targets traditional problem areas, while increasing core and hip stability using light weights, resistance tubing, a 5” playball and a ballet barre. This class will fully fatigue each muscle group, leaving you energized and strengthened. This is a barefoot or sticky sock class.  

Fast, fierce, and full of fire — this class combines explosive kettlebell moves with high-intensity intervals to burn fat, build muscle, and boost your energy. All levels welcome — modifications make it work for everyone! Get ready to swing, sweat, and smash your limits! Let’s GO!

Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility, and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness. Please bring your mat.

Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete to newbie, first time to fierce Yogi. Please bring your Yoga mat. A strap and block(s) are also welcome.

Using suspension straps, you’ll power through fast, intense intervals that challenge all fitness levels. Boost your endurance, tone muscles, and torch fat in a fun, high-energy workout. All levels welcome. TRX straps may be shared during some classes. 

Bringing a REMIX to Burlesque, learn a variety of movements and choreography that will unleash your self-confidence, increase your flexibility, balance and coordination while bringing out your playful side. Learn a new dance every class! Knee pads are recommended as floor work may be included.