Training with Kelsey has been the best decision I have made for my weight loss and health goals.

Her positive attitude is contagious and the workouts that she designs are challenging but achievable. Each session brings something new which keeps things interesting and fun to do on my own as well. Kelsey has helped me work through the mental struggles that come with starting something new and is always supportive of my goals, strengths and weaknesses.

I have gained so much more than I’ve lost; confidence, motivation and the desire to push myself in an arena I never thought I would enjoy.

I look forward to continuing this experience with Kelsey!