We are thrilled to announce the launch of our new cycle format – Rave Ride!

This new 45-minute class will initially launch in our Mississauga, Waterloo, Manning, and Windermere clubs the week of January 6th, 2025.

Rave Ride is different from Speed & Power and Rhythm & Beats. It is an immersive experience fueled by music, energy, and results. Harnessing the power of music, expert coaching, and real-time metrics, we will climb, sprint, and jump our way to the finish line. Get ready to be so energized during the ride that you’ll surpass your own expectations without even realizing it!

Differences with Speed & Power:

• No FTP test or Gift Track
• Long, constant effort (built with appropriate rest to drive performance)
• Music is ONLY EDM/House to match the Rave ride
• Not an outdoor ride – a challenging, metric driven indoor ride
• No heads-up display – only lights and music

Differences with Rhythm & Beats:

• No Choreo
• No weights
• Not a rhythm ride

We look forward to showing you what this class has to offer. Available for reservation on the Group Fitness Schedule in our Mississauga, Waterloo, Manning, and Windermere clubs the week of January 6th, 2025.

Join MOVATI Today and get Started with this Special Offer. Already a member? Get customized programming and improve your mobility and recovery by consulting with one of our Performance Coaches in club and complete your Game Plan Session or join seminars with one of our fitness professionals.

Story Credit: Jayde Kabeya, National Manager, Group Fitness Education

*MOVATI’s trainers and/or consultants are not health care providers, and do not provide any medical diagnosis, treatment or advice, and any trainer and/or consultant tips are not intended to replace the advice of a health care professional.