When you first step into one of our clubs, it feels like you’ve walked into a maze of machines and equipment. There are weights, cardio machines, and more, all designed to help you achieve your fitness goals. However, figuring out how to use these machines correctly can be a daunting task, especially if you’re a beginner or haven’t had any formal training.

That’s where a machine orientation from one of our certified performance coaches comes in. Whether you’re new to fitness or just unfamiliar with the equipment, understanding how to use machines properly is essential for safety, effectiveness, and making the most of your workouts.

What to Expect During Your MOVATI Machine Orientation

• Introduction to Different Machine Types
• Proper Adjustments for Your Body
• Proper Form and Technique
• Safety Guidelines
• Creating a Personalized Workout Plan

Why a MOVATI Machine Orientation is Important

• Reduces the Risk of Injury
• Maximizes Your Workout Efficiency
• Boosts Confidence
• Helps Build Good Habits Early On

If you’re interested in learning more about different machines and how to use them properly, register for a free machine orientation session in the app or stop by the front desk!

Join MOVATI Today and get Started with this Special Offer. Already a member? Get customized programming and improve your mobility and recovery by consulting with one of our Performance Coaches in club and complete your Game Plan Session or join seminars with one of our fitness professionals.

*MOVATI’s trainers and/or consultants are not health care providers, and do not provide any medical diagnosis, treatment or advice, and any trainer and/or consultant tips are not intended to replace the advice of a health care professional.