2 servings, 10 minutes

Ingredients:
2 cups Unsweetened Almond Milk
1 cup Pureed Pumpkin
2 Banana (frozen)
1 tsp Vanilla Extract
1 tsp Pumpkin Pie Spice
½ Cup Vanilla Protein Powder

Directions:
Place all ingredients in your blender and blend until smooth. Pour into a glass and enjoy!

Notes:
No pumpkin Pie Spice: Use cinnamon instead.
Toppings: Sprinkle with extra cinnamon or pumpkin spice if desired, and top with raw pumpkin seeds if you like some crunch!
Warm it up: To service this warm, whisk together the almond milk, pureed pumpkin, and vanilla in a small sauce pan over medium heat and bring to a gentle summer before adding it to blender with the remaining ingredients. 

For meal planning and recipes to guidance and goal-setting, MOVATI Nutrition offers a full menu of features and benefits. Visit our Personal Training Desk for details.