Personal Training

Behind every MOVATI Athletic Trainer you’ll find a caring professional, with a wealth of knowledge. No matter the budget or goals we have a coach for you.

  • Personalized Programming tailored to your needs
  • 360 degree support in all aspects of wellness including Nutrition, Mobility, Strength Training and Endurance
  • Keeps you motivated and on track to ensure progress and avoid plateaus while having fun
  • Free MOVATI Personal Training App with the purchase of a Personal Training Package

It's more than just a workout. MOVATI Athletic's exclusive Group Personal Training programs allow you to experience the benefits of working with a Personal Trainer in an energetic and motivating group setting. Our expert coaches lead dynamic workouts individually targeted to your fitness needs, allowing you to minimize time & maximize results.

  • Become part of the MOVATI community and enjoy the benefits of working in a group environment
  • Achieve your goals with the support of your Personal Trainer and group team members
  • Stay motivated as you move to amazing music, fantastic programming, surrounded by our state of the art studios
Virtual Training

Train 1 on 1 with a MOVATI personal trainer anywhere, any time. Whether your goal is to lose weight, gain strength, improve your fitness or mobility, get personalized MOVATI coaching and training delivered directly to you through our live on-line training sessions.

Or, join our Small Group Virtual Training sessions and get the most out of every workout with the coaching, knowledge and motivation of our personal fitness experts. All from the comfort of your home. It may be "virtual" but you’ll feel like you’re in the club.

How it Works

All you need is an internet connection and computer or mobile device to live stream your session. Your MOVATI personal trainer will create a personalized plan for you and coach you just like an in-person session. Discover how easy it is to connect, interact and get results with virtual personal training. All from the convenience and comfort of your home, or wherever you are.

Virtual Personal Training
  • Virtual Game Plan Session to review your goals and create your own unique plan
  • Virtual Personal Training sessions tailored to your needs and availability
  • Live feedback, instruction, coaching & motivation during your personalized virtual sessions
Virtual Small Group
  • Access to live Virtual classes offered by your club’s Small Group Coach
  • Live feedback, coaching & motivation during all virtual sessions
  • Access to in club Small Group Training sessions
  • Access to 2 different workout formats:

Move past your limits and find your strength with a workout that focuses on lifting fundamentals to help build lean muscle mass.


Discover the benefits of High Intensity Interval Training. Experience our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits in each session.

  • 12 Sessions: $289
  • 8 Sessions: $196
  • 4 Sessions: $99
  • 1 Session: $25
Buy Online   OR   Contact Your Club
You can receive professional guidance and instructions by trainers just through online video streaming. The online training is the best option for all of us to keep in shape during this pandemic.

After 7 weeks/14 sessions I am sold on virtual training. The zoom platform works very well. However, the star is my trainer, Jenna Young with her presentation, training plans and suggestions sited to my needs. Keep it going Movati!

All I have to do is click on the zoom link to join our ‘meeting’ and away we go. We can aim our respective laptops as we need to and the quality of the sound and picture has been great… I encourage anyone who is reluctant to go into the gym to give it a try!

MOVATI Mobility

Life is guaranteed to bring a full range of aches and pains that can negatively impact your quality of life and ability to move and sleep comfortably. Our Mobility Specialists and Athletic Therapists can help improve your range of motion, posture, increase muscle function and reduce pain.

  • 30 or 60 minute sessions designed for you based on your Mobility needs
  • Reduce pain and increase range of motion
  • Improve your quality of life and prepare you for exercise or sport
MOVATI Nutrition

From meal planning and recipes to guidance and goal-setting, MOVATI Nutrition offers a full menu of features and benefits.

  • Work virtually with a MOVATI Holistic Nutritionist
  • Personalized coaching and planning, including recipes & meal plans
  • Track your progress using the MOVATI PT App
  • Choose from a variety of plans that fit both your goals and budget
Get Started Today

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Lose Weight
Build Muscle
Improve Endurance
Look & Feel Better
Reduce Stress
Enhance Mobility
Improve Athletic Skill
Improve Immunity & Health

Aquatics / Pool
Strength Training
Cardio Training
Cross Functional
Group Fitness
Women's Only
Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.