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Movati On Demand
 
TRAINER SERIES

MOVATI CORE

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MOVATI Intervals
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Full body HIIT using ONLY body weight
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Yin Yoga with Dr. Virinder Kasbia
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MOVATI Muscles in Motion from Home
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Full Body Workout with minimal equipment
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Chattaranga to child's pose with Dr. Virinder Kasbia
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Mobility routine - no equipment needed
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Kid-friendly exercises
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Full Body HIIT Workout
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Sun Salutation with Dr. Virinder Kasbia
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Movements for lower back relief (Part 1)
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At Home Tabata with Stacey
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How to: Hip Hinge
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How to: Hip Hinge
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Full-body Kettlebell Workout
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Cardio

Step

  • Speed and Power
  • Muscles in Motion
  • Cardio Box
  • Step
  • Step and Sculpt
  • Wellness
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MOVATI OnDemand Cardio: Step 001 | MOVATI Athletic
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MOVATI OnDemand Cardio: Step 002 | MOVATI Athletic
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MOVATI OnDemand Cardio: Step 003 | MOVATI Athletic
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MOVATI OnDemand Cardio: Step 004 | MOVATI Athletic
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MOVATI OnDemand Cardio: Step 005 | MOVATI Athletic
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MOVATI OnDemand Cardio: Step 011 | MOVATI Athletic
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MOVATI OnDemand Cardio: Step 006 | MOVATI Athletic
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MOVATI OnDemand Cardio: Step 007 | MOVATI Athletic
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MOVATI OnDemand Cardio: Step 008 | MOVATI Athletic
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MOVATI OnDemand Cardio: Step 009 | MOVATI Athletic
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MOVATI OnDemand Cardio: Step 010 | MOVATI Athletic
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PLEASE SELECT A CLUB

    Alberta
  • Edmonton - Windermere
  • GTA
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  • Mississauga
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  • Northern Ontario
  • Thunder Bay
  • Ottawa
  • Ottawa - Barrhaven
  • Ottawa - Kanata
  • Ottawa - Nepean
  • Ottawa - Orleans
  • Ottawa - Trainyards
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