Important Notice: Club Closure.
This Club is closed until further notice. Updates will be provided as they become available.
Burlington
2036 Appleby Line
Burlington, Ontario L7L 6M6
Burlington, Ontario L7L 6M6
▶▼ CLUB HOURS
Club Hours
Playroom
Today
CLOSED
CLOSED
Sat, Jun 6
CLOSED
CLOSED
Sun, Jun 7
CLOSED
CLOSED
Mon, Jun 8
CLOSED
CLOSED
Tue, Jun 9
CLOSED
CLOSED
Wed, Jun 10
CLOSED
CLOSED
Thu, Jun 11
CLOSED
CLOSED
Fri, Jun 12
CLOSED
CLOSED
READY TO EXPERIENCE MOVATI IN PERSON?
It’s not surprising that many people do not enjoy their experience. The typical gym environment can often make people feel like they don’t belong there – especially those who are just embarking on their fitness journey. Things couldn’t be more different at Movati Athletic. Come on in and see for yourself.
Come in and see the difference for yourself.
EXPERIENCE Burlington
Experience the Difference
Join Movati and get more than just a place to workout. From our hundreds of weekly fitness classes, to our luxurious amenities, to our knowledgeable staff, to the dedicated spaces designed with your fitness experience in mind... Movati offers premium fitness at a price you can afford.
SERVICES
Game Plan Session
Kids Playroom
High Intensity Interval Training
Nutritional Coaching
Personal Training
Weight Loss
Free WiFi
Kids Playroom
High Intensity Interval Training
Nutritional Coaching
Personal Training
Weight Loss
Free WiFi
SPACE
Women's Only Area
Hot Yoga Studio
Coed Pool
Cardio Machines
Cafe
Cycle Studio
Steam Room
Free Weight Area
Yoga Studio
Women's Pool
Sauna
HIIT Areas
Hot Yoga Studio
Coed Pool
Cardio Machines
Cafe
Cycle Studio
Steam Room
Free Weight Area
Yoga Studio
Women's Pool
Sauna
HIIT Areas
CLASS SCHEDULE
FILTERS
Ephraim C.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Co-Ed Studio
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SIGN UP
Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!
Mark F.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Staff
Co-Ed Studio
SIGN UP
SIGN UP
Tone your whole body using a variety of equipment. Instructors will provide you with options so that you work at a level that is right for you.
Staff
Cycle Studio
SIGN UP
SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
Staff
Women's Studio
SIGN UP
SIGN UP
Movati Drums is a cardio/core jam session combining great music, heart pounding cardio segments with simulated drumming on a ball! Come drum your way to a leaner physique, all while rocking out to your favourite music!
Staff
Sky Studio
SIGN UP
SIGN UP
Instructors will lead you through a variety of exercises to work your core, improve upon your balance and save a generous amount of time for a stretch that will leave you in bliss!
Staff
Cycle Studio
SIGN UP
SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
Staff
Sky Studio
SIGN UP
SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Staff
Co-Ed Pool
A leisure swim available for members and their children under 13 years. Please sign in at front desk. 1 lane is open for lane swim. Lifeguard on duty.
Ephraim C.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of personal training in a small group environment using a combination of boxing, kickboxing and total body strength conditioning. Learn the fundamentals behind striking technique while maximizing calorie burn. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Co-Ed Studio
SIGN UP
SIGN UP
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout. Your instructor will provide you with options so that you can find the level of intensity that is right for you.
Staff
Women's Studio
SIGN UP
SIGN UP
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
Mark F.
Fuel Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
filip o.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment. Move better and feel better with this results focused session that will boost performance, optimize range of motion and accelerate recovery. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.comRichmond Hill: richmondhillsmallgroup@movatiathletic.com
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Co-Ed Studio
SIGN UP
SIGN UP
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout. Your instructor will provide you with options so that you can find the level of intensity that is right for you.
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Brandon I.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Women's Studio
SIGN UP
SIGN UP
~~Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body. Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong. In Club Sign Up Required!
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Staff
Women's Studio
SIGN UP
SIGN UP
~~Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body. Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong. In Club Sign Up Required!
Staff
Sky Studio
SIGN UP
SIGN UP
Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain. Exercises can be progressed and regressed for all levels of fitness.
Brandon I.
Fuel Studio
SIGN UP
SIGN UP
Youth development programs designed to help our future stars reach their athletic potential. Our experienced coaches use effective programming to provide a fun and motivating environment while focusing on sport specific drills to maximize speed, agility, strength & power.For more information & registration details please call, visit or contact your club's Small Group Manager. Richmond hill: richmondhillsmallgroup@movatiathletic.comBurlington: burlingtonsmallgroup@movatiathletic.com
Staff
Co-Ed Studio
SIGN UP
SIGN UP
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
A healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi.
Mark F.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Co-Ed Pool
Red cross swim lessons- shared pool lanes for lap swim
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Staff
Sky Studio
SIGN UP
SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Women's Studio
SIGN UP
SIGN UP
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.
Mark F.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Co-Ed Studio
SIGN UP
SIGN UP
A total body workout that uses your own body weight with the TRX suspension to create dynamic exercises for every muscle group. Resist gravity as you build power, strength, flexibility, balance and mobility. Our certified instructors will cue you into proper body position to progress or modify the workout to make it work for a variety of fitness and strength levels. In Club Sign Up Required!
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
A healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi.
Staff
Women's Studio
SIGN UP
SIGN UP
~~Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body. Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong. In Club Sign Up Required!
Staff
Co-Ed Pool
A leisure swim available for members and their children under 13 years. Please sign in at front desk. 1 lane is open for lane swim. Lifeguard on duty.
Ephraim C.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Co-Ed Studio
SIGN UP
SIGN UP
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout. Your instructor will provide you with options so that you can find the level of intensity that is right for you.
Mark F.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of personal training in our energetic small group studio where you'll experience an unforgettable workout using cardio intervals, boxing & total body strength conditioning all wrapped up into 1 intense workout.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.comRichmond Hill: richmondhillsmallgroup@movatiathletic.com
Staff
Co-Ed Studio
SIGN UP
SIGN UP
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Staff
Women's Studio
SIGN UP
SIGN UP
~~Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body. Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong. In Club Sign Up Required!
Staff
Sky Studio
SIGN UP
SIGN UP
Yoga essentials gives students the essential tools needed to have a yoga practice that is healing, nourishing, strengthening and relevant for them. Learn the foundation of breath, posture, inner peace and honoring your own body. This class is open for all but geared towards those who are seeking an understanding of the basics.
Staff
Co-Ed Studio
SIGN UP
SIGN UP
Tone your whole body using a variety of equipment. Instructors will provide you with options so that you work at a level that is right for you.
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Kristy K.
Co-Ed Studio
SIGN UP
SIGN UP
A total body workout that uses your own body weight with the TRX suspension to create dynamic exercises for every muscle group. Resist gravity as you build power, strength, flexibility, balance and mobility. Our certified instructors will cue you into proper body position to progress or modify the workout to make it work for a variety of fitness and strength levels. In Club Sign Up Required!
Staff
Cycle Studio
SIGN UP
SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
Staff
Sky Studio
SIGN UP
SIGN UP
Instructors will lead you through a variety of exercises to work your core, improve upon your balance and save a generous amount of time for a stretch that will leave you in bliss!
Staff
Women's Studio
SIGN UP
SIGN UP
~~Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body. Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong. In Club Sign Up Required!
Nathan C.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of personal training in our energetic small group studio where you'll experience an unforgettable workout using cardio intervals, boxing & total body strength conditioning all wrapped up into 1 intense workout.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.comRichmond Hill: richmondhillsmallgroup@movatiathletic.com
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Sky Studio
SIGN UP
SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Brandon I.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat while targeting glutes and lower body. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.comRichmond Hill: richmondhillsmallgroup@movatiathletic.com
Brandon I.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat while targeting glutes and lower body. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.comRichmond Hill: richmondhillsmallgroup@movatiathletic.com
Marion K.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Marion K.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Women's Studio
SIGN UP
SIGN UP
This is a low impact choreography-based class that is easy to follow. It incorporates holding light hand weights while moving to music. A total body workout that is guaranteed to make you sweat!
Staff
Cycle Studio
SIGN UP
SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
Staff
Cycle Studio
SIGN UP
SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
Staff
Co-Ed Studio
SIGN UP
SIGN UP
A total body workout that uses your own body weight with the TRX suspension to create dynamic exercises for every muscle group. Resist gravity as you build power, strength, flexibility, balance and mobility. Our certified instructors will cue you into proper body position to progress or modify the workout to make it work for a variety of fitness and strength levels. In Club Sign Up Required!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Co-Ed Pool
Red cross swim lessons- shared pool lanes for lap swim
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Ephraim C.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of personal training in our energetic small group studio where you'll experience an unforgettable workout using cardio intervals & core-based conditioning. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.comRichmond Hill: richmondhillsmallgroup@movatiathletic.com
Staff
Women's Studio
SIGN UP
SIGN UP
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.
Staff
Sky Studio
SIGN UP
SIGN UP
Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain. Exercises can be progressed and regressed for all levels of fitness.
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Staff
Co-Ed Studio
SIGN UP
SIGN UP
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
Staff
Cycle Studio
SIGN UP
SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Ayla H.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Co-Ed Studio
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Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout. Your instructor will provide you with options so that you can find the level of intensity that is right for you.
Staff
Hot Yoga Studio
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A healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi.
Staff
Women's Studio
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20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.
Staff
Cycle Studio
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This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Co-Ed Studio
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A total body workout that uses your own body weight with the TRX suspension to create dynamic exercises for every muscle group. Resist gravity as you build power, strength, flexibility, balance and mobility. Our certified instructors will cue you into proper body position to progress or modify the workout to make it work for a variety of fitness and strength levels. In Club Sign Up Required!
Staff
Co-Ed Pool
Red cross swim lessons- shared pool lanes for lap swim
Staff
Hot Yoga Studio
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Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice. In Club Sign Up Required!
Staff
Cycle Studio
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Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
Staff
Sky Studio
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Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Co-Ed Studio
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Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!
Staff
Co-Ed Studio
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Tone your whole body using a variety of equipment. Instructors will provide you with options so that you work at a level that is right for you.
Staff
Women's Studio
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Movati Drums is a cardio/core jam session combining great music, heart pounding cardio segments with simulated drumming on a ball! Come drum your way to a leaner physique, all while rocking out to your favourite music!
Staff
Hot Yoga Studio
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SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Cycle Studio
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SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
Staff
Co-Ed Studio
SIGN UP
SIGN UP
A total body workout that uses your own body weight with the TRX suspension to create dynamic exercises for every muscle group. Resist gravity as you build power, strength, flexibility, balance and mobility. Our certified instructors will cue you into proper body position to progress or modify the workout to make it work for a variety of fitness and strength levels. In Club Sign Up Required!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
A healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi.
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Cycle Studio
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SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Women's Studio
SIGN UP
SIGN UP
~~Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body. Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong. In Club Sign Up Required!
Staff
Co-Ed Studio
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20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.
Staff
Hot Yoga Studio
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SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Staff
Co-Ed Pool
Red cross swim lessons- shared pool lanes for lap swim
Marion K.
Small Group Studio
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Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Hot Yoga Studio
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A healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi.
Staff
Co-Ed Studio
SIGN UP
SIGN UP
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout. Your instructor will provide you with options so that you can find the level of intensity that is right for you.
Kwasi-Nana N.
Small Group Studio
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SIGN UP
Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Women's Studio
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SIGN UP
~~Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body. Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong. In Club Sign Up Required!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Cycle Studio
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Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
Staff
Co-Ed Studio
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Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
Staff
Woman's Only Pool
Red cross swim lessons- shared pool lanes for lap swim
Staff
Sky Studio
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SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Ephraim C.
Small Group Studio
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Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Co-Ed Studio
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Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!
Mark F.
Small Group Studio
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SIGN UP
Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Hot Yoga Studio
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Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Staff
Co-Ed Studio
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SIGN UP
Tone your whole body using a variety of equipment. Instructors will provide you with options so that you work at a level that is right for you.
Staff
Cycle Studio
SIGN UP
SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
Staff
Women's Studio
SIGN UP
SIGN UP
Movati Drums is a cardio/core jam session combining great music, heart pounding cardio segments with simulated drumming on a ball! Come drum your way to a leaner physique, all while rocking out to your favourite music!
Staff
Sky Studio
SIGN UP
SIGN UP
Instructors will lead you through a variety of exercises to work your core, improve upon your balance and save a generous amount of time for a stretch that will leave you in bliss!
Staff
Cycle Studio
SIGN UP
SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
Staff
Sky Studio
SIGN UP
SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Staff
Co-Ed Pool
A leisure swim available for members and their children under 13 years. Please sign in at front desk. 1 lane is open for lane swim. Lifeguard on duty.
Staff
Cycle Studio
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SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Co-Ed Studio
SIGN UP
SIGN UP
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout. Your instructor will provide you with options so that you can find the level of intensity that is right for you.
Staff
Women's Studio
SIGN UP
SIGN UP
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
filip o.
Small Group Studio
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Experience the benefits of working with a personal trainer in a small group environment. Move better and feel better with this results focused session that will boost performance, optimize range of motion and accelerate recovery. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.comRichmond Hill: richmondhillsmallgroup@movatiathletic.com
Staff
Cycle Studio
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This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Mark F.
Fuel Studio
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SIGN UP
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Co-Ed Studio
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SIGN UP
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout. Your instructor will provide you with options so that you can find the level of intensity that is right for you.
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Brandon I.
Small Group Studio
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SIGN UP
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Women's Studio
SIGN UP
SIGN UP
~~Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body. Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong. In Club Sign Up Required!
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Staff
Women's Studio
SIGN UP
SIGN UP
~~Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body. Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong. In Club Sign Up Required!
Staff
Sky Studio
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SIGN UP
Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain. Exercises can be progressed and regressed for all levels of fitness.
Brandon I.
Fuel Studio
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Youth development programs designed to help our future stars reach their athletic potential. Our experienced coaches use effective programming to provide a fun and motivating environment while focusing on sport specific drills to maximize speed, agility, strength & power.For more information & registration details please call, visit or contact your club's Small Group Manager. Richmond hill: richmondhillsmallgroup@movatiathletic.comBurlington: burlingtonsmallgroup@movatiathletic.com
Staff
Co-Ed Studio
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20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
A healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi.
Mark F.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Co-Ed Pool
Red cross swim lessons- shared pool lanes for lap swim
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Staff
Sky Studio
SIGN UP
SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Women's Studio
SIGN UP
SIGN UP
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.
Mark F.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Co-Ed Studio
SIGN UP
SIGN UP
A total body workout that uses your own body weight with the TRX suspension to create dynamic exercises for every muscle group. Resist gravity as you build power, strength, flexibility, balance and mobility. Our certified instructors will cue you into proper body position to progress or modify the workout to make it work for a variety of fitness and strength levels. In Club Sign Up Required!
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
A healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi.
Staff
Women's Studio
SIGN UP
SIGN UP
~~Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body. Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong. In Club Sign Up Required!
Staff
Co-Ed Pool
A leisure swim available for members and their children under 13 years. Please sign in at front desk. 1 lane is open for lane swim. Lifeguard on duty.
Ephraim C.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Co-Ed Studio
SIGN UP
SIGN UP
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout. Your instructor will provide you with options so that you can find the level of intensity that is right for you.
Nathan C.
Small Group Studio
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SIGN UP
Experience the benefits of personal training in our energetic small group studio where you'll experience an unforgettable workout using cardio intervals, boxing & total body strength conditioning all wrapped up into 1 intense workout.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.comRichmond Hill: richmondhillsmallgroup@movatiathletic.com
Mark F.
Small Group Studio
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SIGN UP
Experience the benefits of personal training in our energetic small group studio where you'll experience an unforgettable workout using cardio intervals, boxing & total body strength conditioning all wrapped up into 1 intense workout.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.comRichmond Hill: richmondhillsmallgroup@movatiathletic.com
Staff
Co-Ed Studio
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SIGN UP
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.
Staff
Cycle Studio
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SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Staff
Women's Studio
SIGN UP
SIGN UP
~~Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body. Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong. In Club Sign Up Required!
Staff
Sky Studio
SIGN UP
SIGN UP
Yoga essentials gives students the essential tools needed to have a yoga practice that is healing, nourishing, strengthening and relevant for them. Learn the foundation of breath, posture, inner peace and honoring your own body. This class is open for all but geared towards those who are seeking an understanding of the basics.
Staff
Co-Ed Studio
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SIGN UP
Tone your whole body using a variety of equipment. Instructors will provide you with options so that you work at a level that is right for you.
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Kristy K.
Co-Ed Studio
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SIGN UP
A total body workout that uses your own body weight with the TRX suspension to create dynamic exercises for every muscle group. Resist gravity as you build power, strength, flexibility, balance and mobility. Our certified instructors will cue you into proper body position to progress or modify the workout to make it work for a variety of fitness and strength levels. In Club Sign Up Required!
Staff
Cycle Studio
SIGN UP
SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
Staff
Sky Studio
SIGN UP
SIGN UP
Instructors will lead you through a variety of exercises to work your core, improve upon your balance and save a generous amount of time for a stretch that will leave you in bliss!
Staff
Women's Studio
SIGN UP
SIGN UP
~~Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body. Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong. In Club Sign Up Required!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Sky Studio
SIGN UP
SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Hot Yoga Studio
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SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Staff
Cycle Studio
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This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Brandon I.
Small Group Studio
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Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat while targeting glutes and lower body. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.comRichmond Hill: richmondhillsmallgroup@movatiathletic.com
Ephraim C.
Small Group Studio
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Experience the benefits of personal training in our energetic small group studio where you'll experience an unforgettable workout using cardio intervals & core-based conditioning. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.comRichmond Hill: richmondhillsmallgroup@movatiathletic.com
Staff
Hot Yoga Studio
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Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Women's Studio
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This is a low impact choreography-based class that is easy to follow. It incorporates holding light hand weights while moving to music. A total body workout that is guaranteed to make you sweat!
Staff
Cycle Studio
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Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
Staff
Cycle Studio
SIGN UP
SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
Marion K.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Co-Ed Studio
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A total body workout that uses your own body weight with the TRX suspension to create dynamic exercises for every muscle group. Resist gravity as you build power, strength, flexibility, balance and mobility. Our certified instructors will cue you into proper body position to progress or modify the workout to make it work for a variety of fitness and strength levels. In Club Sign Up Required!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Co-Ed Pool
Red cross swim lessons- shared pool lanes for lap swim
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Cycle Studio
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SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Women's Studio
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SIGN UP
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.
Staff
Sky Studio
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SIGN UP
Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain. Exercises can be progressed and regressed for all levels of fitness.
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Staff
Co-Ed Studio
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SIGN UP
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
Staff
Cycle Studio
SIGN UP
SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Ayla H.
Small Group Studio
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SIGN UP
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Co-Ed Studio
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SIGN UP
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout. Your instructor will provide you with options so that you can find the level of intensity that is right for you.
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
A healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi.
Staff
Women's Studio
SIGN UP
SIGN UP
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Co-Ed Studio
SIGN UP
SIGN UP
A total body workout that uses your own body weight with the TRX suspension to create dynamic exercises for every muscle group. Resist gravity as you build power, strength, flexibility, balance and mobility. Our certified instructors will cue you into proper body position to progress or modify the workout to make it work for a variety of fitness and strength levels. In Club Sign Up Required!
Staff
Co-Ed Pool
Red cross swim lessons- shared pool lanes for lap swim
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice. In Club Sign Up Required!
Staff
Cycle Studio
SIGN UP
SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
Staff
Sky Studio
SIGN UP
SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Co-Ed Studio
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SIGN UP
Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!
Staff
Co-Ed Studio
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SIGN UP
Tone your whole body using a variety of equipment. Instructors will provide you with options so that you work at a level that is right for you.
Staff
Women's Studio
SIGN UP
SIGN UP
Movati Drums is a cardio/core jam session combining great music, heart pounding cardio segments with simulated drumming on a ball! Come drum your way to a leaner physique, all while rocking out to your favourite music!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
Staff
Co-Ed Studio
SIGN UP
SIGN UP
A total body workout that uses your own body weight with the TRX suspension to create dynamic exercises for every muscle group. Resist gravity as you build power, strength, flexibility, balance and mobility. Our certified instructors will cue you into proper body position to progress or modify the workout to make it work for a variety of fitness and strength levels. In Club Sign Up Required!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
A healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi.
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Women's Studio
SIGN UP
SIGN UP
~~Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body. Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong. In Club Sign Up Required!
Staff
Co-Ed Studio
SIGN UP
SIGN UP
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Staff
Co-Ed Pool
Red cross swim lessons- shared pool lanes for lap swim
Marion K.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
A healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi.
Staff
Co-Ed Studio
SIGN UP
SIGN UP
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout. Your instructor will provide you with options so that you can find the level of intensity that is right for you.
Kwasi-Nana N.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Women's Studio
SIGN UP
SIGN UP
~~Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body. Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong. In Club Sign Up Required!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Cycle Studio
SIGN UP
SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
Staff
Co-Ed Studio
SIGN UP
SIGN UP
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
Staff
Woman's Only Pool
Red cross swim lessons- shared pool lanes for lap swim
Staff
Sky Studio
SIGN UP
SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Ephraim C.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Co-Ed Studio
SIGN UP
SIGN UP
Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!
Mark F.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Staff
Co-Ed Studio
SIGN UP
SIGN UP
Tone your whole body using a variety of equipment. Instructors will provide you with options so that you work at a level that is right for you.
Staff
Cycle Studio
SIGN UP
SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
Staff
Women's Studio
SIGN UP
SIGN UP
Movati Drums is a cardio/core jam session combining great music, heart pounding cardio segments with simulated drumming on a ball! Come drum your way to a leaner physique, all while rocking out to your favourite music!
Staff
Sky Studio
SIGN UP
SIGN UP
Instructors will lead you through a variety of exercises to work your core, improve upon your balance and save a generous amount of time for a stretch that will leave you in bliss!
Staff
Cycle Studio
SIGN UP
SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
Staff
Sky Studio
SIGN UP
SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Staff
Co-Ed Pool
A leisure swim available for members and their children under 13 years. Please sign in at front desk. 1 lane is open for lane swim. Lifeguard on duty.
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Co-Ed Studio
SIGN UP
SIGN UP
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout. Your instructor will provide you with options so that you can find the level of intensity that is right for you.
Staff
Women's Studio
SIGN UP
SIGN UP
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Mark F.
Fuel Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Co-Ed Studio
SIGN UP
SIGN UP
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout. Your instructor will provide you with options so that you can find the level of intensity that is right for you.
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Brandon I.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Women's Studio
SIGN UP
SIGN UP
~~Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body. Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong. In Club Sign Up Required!
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
filip o.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment. Move better and feel better with this results focused session that will boost performance, optimize range of motion and accelerate recovery. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.comRichmond Hill: richmondhillsmallgroup@movatiathletic.com
Staff
Women's Studio
SIGN UP
SIGN UP
~~Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body. Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong. In Club Sign Up Required!
Staff
Sky Studio
SIGN UP
SIGN UP
Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain. Exercises can be progressed and regressed for all levels of fitness.
Staff
Co-Ed Studio
SIGN UP
SIGN UP
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
A healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi.
Mark F.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Co-Ed Pool
Red cross swim lessons- shared pool lanes for lap swim
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Staff
Sky Studio
SIGN UP
SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Women's Studio
SIGN UP
SIGN UP
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.
Mark F.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Co-Ed Studio
SIGN UP
SIGN UP
A total body workout that uses your own body weight with the TRX suspension to create dynamic exercises for every muscle group. Resist gravity as you build power, strength, flexibility, balance and mobility. Our certified instructors will cue you into proper body position to progress or modify the workout to make it work for a variety of fitness and strength levels. In Club Sign Up Required!
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
A healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi.
Staff
Women's Studio
SIGN UP
SIGN UP
~~Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body. Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong. In Club Sign Up Required!
Staff
Co-Ed Pool
A leisure swim available for members and their children under 13 years. Please sign in at front desk. 1 lane is open for lane swim. Lifeguard on duty.
Ephraim C.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Hot Yoga Studio
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Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Co-Ed Studio
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Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout. Your instructor will provide you with options so that you can find the level of intensity that is right for you.
Mark F.
Small Group Studio
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Experience the benefits of personal training in our energetic small group studio where you'll experience an unforgettable workout using cardio intervals, boxing & total body strength conditioning all wrapped up into 1 intense workout.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.comRichmond Hill: richmondhillsmallgroup@movatiathletic.com
Nathan C.
Small Group Studio
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Experience the benefits of personal training in our energetic small group studio where you'll experience an unforgettable workout using cardio intervals, boxing & total body strength conditioning all wrapped up into 1 intense workout.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.comRichmond Hill: richmondhillsmallgroup@movatiathletic.com
Staff
Co-Ed Studio
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20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.
Staff
Cycle Studio
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This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Hot Yoga Studio
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Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Staff
Women's Studio
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~~Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body. Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong. In Club Sign Up Required!
Staff
Sky Studio
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Yoga essentials gives students the essential tools needed to have a yoga practice that is healing, nourishing, strengthening and relevant for them. Learn the foundation of breath, posture, inner peace and honoring your own body. This class is open for all but geared towards those who are seeking an understanding of the basics.
Staff
Co-Ed Studio
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Tone your whole body using a variety of equipment. Instructors will provide you with options so that you work at a level that is right for you.
Staff
Hot Yoga Studio
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Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Kristy K.
Co-Ed Studio
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A total body workout that uses your own body weight with the TRX suspension to create dynamic exercises for every muscle group. Resist gravity as you build power, strength, flexibility, balance and mobility. Our certified instructors will cue you into proper body position to progress or modify the workout to make it work for a variety of fitness and strength levels. In Club Sign Up Required!
Staff
Cycle Studio
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Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
CANCELED: Rhythm & Beats (E)
Staff
Cycle Studio
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Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
Staff
Sky Studio
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Instructors will lead you through a variety of exercises to work your core, improve upon your balance and save a generous amount of time for a stretch that will leave you in bliss!
Staff
Women's Studio
SIGN UP
SIGN UP
~~Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body. Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong. In Club Sign Up Required!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Sky Studio
SIGN UP
SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Staff
Cycle Studio
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SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Brandon I.
Small Group Studio
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SIGN UP
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat while targeting glutes and lower body. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.comRichmond Hill: richmondhillsmallgroup@movatiathletic.com
Ephraim C.
Small Group Studio
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SIGN UP
Experience the benefits of personal training in our energetic small group studio where you'll experience an unforgettable workout using cardio intervals & core-based conditioning. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.comRichmond Hill: richmondhillsmallgroup@movatiathletic.com
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Women's Studio
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This is a low impact choreography-based class that is easy to follow. It incorporates holding light hand weights while moving to music. A total body workout that is guaranteed to make you sweat!
Staff
Cycle Studio
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SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
Staff
Cycle Studio
SIGN UP
SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
Marion K.
Small Group Studio
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SIGN UP
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Co-Ed Studio
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A total body workout that uses your own body weight with the TRX suspension to create dynamic exercises for every muscle group. Resist gravity as you build power, strength, flexibility, balance and mobility. Our certified instructors will cue you into proper body position to progress or modify the workout to make it work for a variety of fitness and strength levels. In Club Sign Up Required!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Women's Studio
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20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.
Staff
Sky Studio
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Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain. Exercises can be progressed and regressed for all levels of fitness.
Staff
Hot Yoga Studio
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SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Staff
Co-Ed Studio
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SIGN UP
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
Staff
Cycle Studio
SIGN UP
SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Ayla H.
Small Group Studio
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SIGN UP
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Co-Ed Studio
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SIGN UP
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout. Your instructor will provide you with options so that you can find the level of intensity that is right for you.
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
A healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi.
Staff
Women's Studio
SIGN UP
SIGN UP
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Co-Ed Studio
SIGN UP
SIGN UP
A total body workout that uses your own body weight with the TRX suspension to create dynamic exercises for every muscle group. Resist gravity as you build power, strength, flexibility, balance and mobility. Our certified instructors will cue you into proper body position to progress or modify the workout to make it work for a variety of fitness and strength levels. In Club Sign Up Required!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice. In Club Sign Up Required!
Staff
Cycle Studio
SIGN UP
SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
Staff
Sky Studio
SIGN UP
SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Co-Ed Studio
SIGN UP
SIGN UP
Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!
Staff
Co-Ed Studio
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SIGN UP
Tone your whole body using a variety of equipment. Instructors will provide you with options so that you work at a level that is right for you.
Staff
Women's Studio
SIGN UP
SIGN UP
Movati Drums is a cardio/core jam session combining great music, heart pounding cardio segments with simulated drumming on a ball! Come drum your way to a leaner physique, all while rocking out to your favourite music!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
Staff
Co-Ed Studio
SIGN UP
SIGN UP
A total body workout that uses your own body weight with the TRX suspension to create dynamic exercises for every muscle group. Resist gravity as you build power, strength, flexibility, balance and mobility. Our certified instructors will cue you into proper body position to progress or modify the workout to make it work for a variety of fitness and strength levels. In Club Sign Up Required!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
A healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi.
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Women's Studio
SIGN UP
SIGN UP
~~Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body. Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong. In Club Sign Up Required!
Staff
Co-Ed Studio
SIGN UP
SIGN UP
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Marion K.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
A healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi.
Staff
Co-Ed Studio
SIGN UP
SIGN UP
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout. Your instructor will provide you with options so that you can find the level of intensity that is right for you.
Kwasi-Nana N.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Women's Studio
SIGN UP
SIGN UP
~~Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body. Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong. In Club Sign Up Required!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Cycle Studio
SIGN UP
SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
Staff
Co-Ed Studio
SIGN UP
SIGN UP
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
Staff
Sky Studio
SIGN UP
SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Ephraim C.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Co-Ed Studio
SIGN UP
SIGN UP
Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!
Mark F.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Staff
Co-Ed Studio
SIGN UP
SIGN UP
Tone your whole body using a variety of equipment. Instructors will provide you with options so that you work at a level that is right for you.
Staff
Cycle Studio
SIGN UP
SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
Staff
Women's Studio
SIGN UP
SIGN UP
Movati Drums is a cardio/core jam session combining great music, heart pounding cardio segments with simulated drumming on a ball! Come drum your way to a leaner physique, all while rocking out to your favourite music!
Staff
Sky Studio
SIGN UP
SIGN UP
Instructors will lead you through a variety of exercises to work your core, improve upon your balance and save a generous amount of time for a stretch that will leave you in bliss!
Staff
Cycle Studio
SIGN UP
SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
Staff
Sky Studio
SIGN UP
SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Staff
Co-Ed Pool
A leisure swim available for members and their children under 13 years. Please sign in at front desk. 1 lane is open for lane swim. Lifeguard on duty.
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Co-Ed Studio
SIGN UP
SIGN UP
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout. Your instructor will provide you with options so that you can find the level of intensity that is right for you.
Staff
Women's Studio
SIGN UP
SIGN UP
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
Mark F.
Fuel Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Co-Ed Studio
SIGN UP
SIGN UP
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout. Your instructor will provide you with options so that you can find the level of intensity that is right for you.
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Brandon I.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Women's Studio
SIGN UP
SIGN UP
~~Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body. Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong. In Club Sign Up Required!
Staff
Cycle Studio
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This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Hot Yoga Studio
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Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
filip o.
Small Group Studio
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Experience the benefits of working with a personal trainer in a small group environment. Move better and feel better with this results focused session that will boost performance, optimize range of motion and accelerate recovery. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.comRichmond Hill: richmondhillsmallgroup@movatiathletic.com
Staff
Women's Studio
SIGN UP
SIGN UP
~~Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body. Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong. In Club Sign Up Required!
Staff
Sky Studio
SIGN UP
SIGN UP
Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain. Exercises can be progressed and regressed for all levels of fitness.
Staff
Co-Ed Studio
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20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.
Staff
Hot Yoga Studio
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SIGN UP
A healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi.
Mark F.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Co-Ed Pool
Red cross swim lessons- shared pool lanes for lap swim
Staff
Cycle Studio
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This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Staff
Sky Studio
SIGN UP
SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Women's Studio
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20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.
Mark F.
Small Group Studio
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SIGN UP
Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Co-Ed Studio
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SIGN UP
A total body workout that uses your own body weight with the TRX suspension to create dynamic exercises for every muscle group. Resist gravity as you build power, strength, flexibility, balance and mobility. Our certified instructors will cue you into proper body position to progress or modify the workout to make it work for a variety of fitness and strength levels. In Club Sign Up Required!
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
A healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi.
Staff
Women's Studio
SIGN UP
SIGN UP
~~Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body. Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong. In Club Sign Up Required!
Staff
Co-Ed Pool
A leisure swim available for members and their children under 13 years. Please sign in at front desk. 1 lane is open for lane swim. Lifeguard on duty.
Ephraim C.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Hot Yoga Studio
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SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Co-Ed Studio
SIGN UP
SIGN UP
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout. Your instructor will provide you with options so that you can find the level of intensity that is right for you.
Mark F.
Small Group Studio
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SIGN UP
Experience the benefits of personal training in our energetic small group studio where you'll experience an unforgettable workout using cardio intervals, boxing & total body strength conditioning all wrapped up into 1 intense workout.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.comRichmond Hill: richmondhillsmallgroup@movatiathletic.com
Nathan C.
Small Group Studio
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SIGN UP
Experience the benefits of personal training in our energetic small group studio where you'll experience an unforgettable workout using cardio intervals, boxing & total body strength conditioning all wrapped up into 1 intense workout.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.comRichmond Hill: richmondhillsmallgroup@movatiathletic.com
Staff
Co-Ed Studio
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SIGN UP
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.
Staff
Cycle Studio
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SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Staff
Women's Studio
SIGN UP
SIGN UP
~~Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body. Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong. In Club Sign Up Required!
Staff
Sky Studio
SIGN UP
SIGN UP
Yoga essentials gives students the essential tools needed to have a yoga practice that is healing, nourishing, strengthening and relevant for them. Learn the foundation of breath, posture, inner peace and honoring your own body. This class is open for all but geared towards those who are seeking an understanding of the basics.
Staff
Co-Ed Studio
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Tone your whole body using a variety of equipment. Instructors will provide you with options so that you work at a level that is right for you.
Staff
Hot Yoga Studio
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SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Kristy K.
Co-Ed Studio
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SIGN UP
A total body workout that uses your own body weight with the TRX suspension to create dynamic exercises for every muscle group. Resist gravity as you build power, strength, flexibility, balance and mobility. Our certified instructors will cue you into proper body position to progress or modify the workout to make it work for a variety of fitness and strength levels. In Club Sign Up Required!
Staff
Cycle Studio
SIGN UP
SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
Staff
Sky Studio
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SIGN UP
Instructors will lead you through a variety of exercises to work your core, improve upon your balance and save a generous amount of time for a stretch that will leave you in bliss!
Staff
Women's Studio
SIGN UP
SIGN UP
~~Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body. Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong. In Club Sign Up Required!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Sky Studio
SIGN UP
SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Brandon I.
Small Group Studio
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SIGN UP
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat while targeting glutes and lower body. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.comRichmond Hill: richmondhillsmallgroup@movatiathletic.com
Ephraim C.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of personal training in our energetic small group studio where you'll experience an unforgettable workout using cardio intervals & core-based conditioning. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.comRichmond Hill: richmondhillsmallgroup@movatiathletic.com
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Women's Studio
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SIGN UP
This is a low impact choreography-based class that is easy to follow. It incorporates holding light hand weights while moving to music. A total body workout that is guaranteed to make you sweat!
Staff
Cycle Studio
SIGN UP
SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
Staff
Cycle Studio
SIGN UP
SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
Marion K.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Co-Ed Studio
SIGN UP
SIGN UP
A total body workout that uses your own body weight with the TRX suspension to create dynamic exercises for every muscle group. Resist gravity as you build power, strength, flexibility, balance and mobility. Our certified instructors will cue you into proper body position to progress or modify the workout to make it work for a variety of fitness and strength levels. In Club Sign Up Required!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Women's Studio
SIGN UP
SIGN UP
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.
Staff
Sky Studio
SIGN UP
SIGN UP
Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain. Exercises can be progressed and regressed for all levels of fitness.
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Staff
Co-Ed Studio
SIGN UP
SIGN UP
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
Staff
Cycle Studio
SIGN UP
SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Ayla H.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Co-Ed Studio
SIGN UP
SIGN UP
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout. Your instructor will provide you with options so that you can find the level of intensity that is right for you.
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
A healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi.
Staff
Women's Studio
SIGN UP
SIGN UP
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Co-Ed Studio
SIGN UP
SIGN UP
A total body workout that uses your own body weight with the TRX suspension to create dynamic exercises for every muscle group. Resist gravity as you build power, strength, flexibility, balance and mobility. Our certified instructors will cue you into proper body position to progress or modify the workout to make it work for a variety of fitness and strength levels. In Club Sign Up Required!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice. In Club Sign Up Required!
Staff
Cycle Studio
SIGN UP
SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
Staff
Sky Studio
SIGN UP
SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Co-Ed Studio
SIGN UP
SIGN UP
Tone your whole body using a variety of equipment. Instructors will provide you with options so that you work at a level that is right for you.
Staff
Women's Studio
SIGN UP
SIGN UP
Movati Drums is a cardio/core jam session combining great music, heart pounding cardio segments with simulated drumming on a ball! Come drum your way to a leaner physique, all while rocking out to your favourite music!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.
Staff
Co-Ed Studio
SIGN UP
SIGN UP
A total body workout that uses your own body weight with the TRX suspension to create dynamic exercises for every muscle group. Resist gravity as you build power, strength, flexibility, balance and mobility. Our certified instructors will cue you into proper body position to progress or modify the workout to make it work for a variety of fitness and strength levels. In Club Sign Up Required!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
A healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi.
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Cycle Studio
SIGN UP
SIGN UP
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!
Staff
Women's Studio
SIGN UP
SIGN UP
~~Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body. Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong. In Club Sign Up Required!
Staff
Co-Ed Studio
SIGN UP
SIGN UP
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Hot yoga uses heat as a powerful detoxifying element to postively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.
Marion K.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
A healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi.
Staff
Co-Ed Studio
SIGN UP
SIGN UP
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout. Your instructor will provide you with options so that you can find the level of intensity that is right for you.
Kwasi-Nana N.
Small Group Studio
SIGN UP
SIGN UP
Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session. For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.com Richmond Hill: richmondhillsmallgroup@movatiathletic.comMississauga: mississaugasmallgroup@movatiathletic.com
Staff
Women's Studio
SIGN UP
SIGN UP
~~Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body. Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong. In Club Sign Up Required!
Staff
Hot Yoga Studio
SIGN UP
SIGN UP
Power & Flow uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.
Staff
Cycle Studio
SIGN UP
SIGN UP
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
Staff
Co-Ed Studio
SIGN UP
SIGN UP
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
Staff
Sky Studio
SIGN UP
SIGN UP
Use the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.