GROUP FITNESS & SMALL GROUP TRAINING RESERVATIONS REQUIRED
Bookings Open 73 Hours in Advance of Class.
Workout and pool reservations may be required at some MOVATI club locations – select your club below for details and to make a reservation. Club usage monitoring in effect to ensure a safe environment.
Mask Exception for Group Fitness Classes – click here to learn more.
Cancellation of Reservations Required 2 Hours in Advance of Start Time – see booking policy below
How to Book a Class Through the App – View Video | Booking Policy

To keep our communities safe during government mandated lock-downs or temporary closures, we ask members not to visit MOVATI Athletic locations outside their region or home club as directed by the Government of Ontario. If you’re looking for more ways to keep fit from home, check out our live and on-demnd training videos with MOVATI AT HOME. Thank you for your understanding and cooperation.

FILTERS
7:00am-8:00am
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
8:00am-9:00am
Darren B.
Small Group Training Studio
TO BOOK YOUR STRONG SESSION PLEASE CONTACT YOUR TRAINER OR EMAIL US AT dbosco@movatiathletic.com. In this session you’ll experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat. BOOKING POLICY
8:00am-9:00am
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
9:00am-10:00am
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
9:00am-9:55am
Danielle B.
Co-ed Studio
Add fabulous muscle tone to your physique with different weighted barbells. This class design includes many repetitions targeting a wide range of muscle groups such as back, chest, core, shoulders, arms and legs BOOKING POLICY
9:30am-10:30am
Dean S.
Small Group Training Studio
TO BOOK YOUR HIIT SESSION PLEASE CONTACT YOUR TRAINER OR EMAIL US AT dbosco@movatiathletic.com. In this session you’ll experience the benefits of working with a personal trainer in a small group environment through our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session.  BOOKING POLICY
10:00am-10:55am
Anita D.
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone! BOOKING POLICY
10:00am-11:00am
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
11:00am-12:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
11:00am-11:50am
Claudia P.
Women's Pool
Increase strength through specific muscular conditioning and core exercises. A variety of equipment with cardio components may be used to keep this class challenging. BOOKING POLICY
12:00pm-12:55pm
Hughine S.
Sky Studio
Please bring your own Yoga mat to class. Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness. BOOKING POLICY
12:00pm-1:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
1:00pm-2:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
2:00pm-3:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
3:00pm-4:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
4:00pm-5:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
5:00pm-6:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
6:00pm-7:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
7:00am-8:00am
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00am-9:00am
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00am-10:00am
Sagar G.
Small Group Training Studio
TO BOOK YOUR HIIT SESSION PLEASE CONTACT YOUR TRAINER OR EMAIL US AT dbosco@movatiathletic.com. In this session you’ll experience the benefits of working with a personal trainer in a small group environment through our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session. BOOKING POLICY
9:00am-10:00am
Maureen S.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice. BOOKING POLICY
9:00am-10:00am
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
10:00am-11:00am
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
10:30am-11:30am
Damion S.
Small Group Training Studio
TO BOOK YOUR BOX SESSION PLEASE CONTACT YOUR TRAINER OR EMAIL US AT dbosco@movatiathletic.com. In this session you’ll experience the benefits of personal training in a small group environment using a combination of boxing, kickboxing and total body strength condition. Learn the fundamentals behind striking technique while maximizing calorie burn.BOOKING POLICY
11:00am-11:55am
Kyle E.
Cycle Studio
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!BOOKING POLICY
11:00am-12:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
12:00pm-1:00pm
Sagar G.
Small Group Training Studio
TO BOOK YOUR MOBILITY SESSION PLEASE CONTACT YOUR TRAINER OR EMAIL US AT dbosco@movatiathletic.com. Experience the benefits of working with a personal trainer in a small group environment. Move better and feel better with this results focused session that will boost performance, optimize range of motion and accelerate recovery.BOOKING POLICY
12:00pm-1:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
12:00pm-1:00pm
Lana K.
Hot Yoga Studio
Please bring your own Yoga mat to class. Yin is a deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi. BOOKING POLICY
1:00pm-2:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
2:00pm-3:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
3:00pm-4:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:00pm-5:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00pm-6:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00pm-7:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00pm-6:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00pm-7:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00pm-8:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00pm-8:00pm
Cassandra V.
Hot Yoga Studio
Please bring your own Yoga mat to class. Power & Flow uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.BOOKING POLICY
8:00pm-9:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00pm-10:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00am-8:00am
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00am-9:00am
Darren B.
Small Group Training Studio
TO BOOK YOUR STRONG SESSION PLEASE CONTACT YOUR TRAINER OR EMAIL US AT dbosco@movatiathletic.com. In this session you’ll experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.BOOKING POLICY
8:00am-9:00am
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00am-10:00am
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00am-9:55am
Danielle B.
Co-ed Studio
Add fabulous muscle tone to your physique with different weighted barbells. This class design includes many repetitions targeting a wide range of muscle groups such as back, chest, core, shoulders, arms and legsBOOKING POLICY
9:30am-10:30am
Dean S.
Small Group Training Studio
TO BOOK YOUR HIIT SESSION PLEASE CONTACT YOUR TRAINER OR EMAIL US AT dbosco@movatiathletic.com. In this session you’ll experience the benefits of working with a personal trainer in a small group environment through our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session. BOOKING POLICY
10:00am-10:55am
Anita D.
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
10:00am-11:00am
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
11:00am-12:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
11:00am-11:50am
Claudia P.
Women's Pool
Increase strength through specific muscular conditioning and core exercises. A variety of equipment with cardio components may be used to keep this class challenging.BOOKING POLICY
12:00pm-12:55pm
Hughine S.
Sky Studio
Please bring your own Yoga mat to class. Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.BOOKING POLICY
12:00pm-1:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
1:00pm-2:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
2:00pm-3:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
3:00pm-4:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:00pm-5:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00pm-6:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00pm-7:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00am-8:00am
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00am-9:00am
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00am-10:00am
Sagar G.
Small Group Training Studio
TO BOOK YOUR HIIT SESSION PLEASE CONTACT YOUR TRAINER OR EMAIL US AT dbosco@movatiathletic.com. In this session you’ll experience the benefits of working with a personal trainer in a small group environment through our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session. BOOKING POLICY
9:00am-10:00am
Maureen S.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice. BOOKING POLICY
9:00am-10:00am
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
10:00am-11:00am
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
10:30am-11:30am
Damion S.
Small Group Training Studio
TO BOOK YOUR BOX SESSION PLEASE CONTACT YOUR TRAINER OR EMAIL US AT dbosco@movatiathletic.com. In this session you’ll experience the benefits of personal training in a small group environment using a combination of boxing, kickboxing and total body strength condition. Learn the fundamentals behind striking technique while maximizing calorie burn.BOOKING POLICY
11:00am-11:55am
Kyle E.
Cycle Studio
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!BOOKING POLICY
11:00am-12:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
12:00pm-1:00pm
Sagar G.
Small Group Training Studio
TO BOOK YOUR MOBILITY SESSION PLEASE CONTACT YOUR TRAINER OR EMAIL US AT dbosco@movatiathletic.com. Experience the benefits of working with a personal trainer in a small group environment. Move better and feel better with this results focused session that will boost performance, optimize range of motion and accelerate recovery.BOOKING POLICY
12:00pm-1:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
12:00pm-1:00pm
Lana K.
Hot Yoga Studio
Please bring your own Yoga mat to class. Yin is a deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi. BOOKING POLICY
1:00pm-2:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
2:00pm-3:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
3:00pm-4:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:00pm-5:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00pm-6:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00pm-7:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00pm-6:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00pm-7:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00pm-8:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00pm-8:00pm
Cassandra V.
Hot Yoga Studio
Please bring your own Yoga mat to class. Power & Flow uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.BOOKING POLICY
8:00pm-9:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00pm-10:00pm
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
Online Class Registration Terms
Basic (B): Basic classes are gentle offering modified workouts with no experience required. Additional instructions on safety, posture, equipment use and technique are given to build a solid foundation in your workout routine.

Everyone (E): Everyone Welcome! Instructions of safety, posture, equipment use and technique are given while offering options that will work for a wide range of participants looking to build upon experience gained through BASIC classes.

Intermediate/Advanced (I/A): Intermediate/Advanced classes are challenging in intensity with experience required. Reduced instructions and modifications are given in order to challenge the participant’s knowledge and technique gained through EVERYONE classes.

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