GROUP FITNESS & SMALL GROUP TRAINING RESERVATIONS REQUIRED
Bookings Open 73 Hours in Advance of Class.
General Workout and Pool Reservations Not Required. Club usage monitoring in effect to ensure a safe environment.

Starting September 7th: Newly Expanded Group Fitness Class Schedule Including HOT YOGA and Small Group Training BOXING!
Members must bring their own yoga mats, blocks, straps and boxing gloves.
How to Book a Class Through the App – View Video | Booking Policy

Select a club:

FILTERS
7:00am-8:00am
CANCELED: Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming. BOOKING POLICY
8:00am-9:00am
CANCELED: Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming. BOOKING POLICY
9:00am-10:00am
 SIGN UP
20-20-20 (E)
Reen F.
Studio 1
Booking Policy 20 minutes of Step Aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one-hour workout!   BOOKING POLICY
9:00am-10:00am
CANCELED: Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming. BOOKING POLICY
10:00am-11:00am
CANCELED: Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming. BOOKING POLICY
11:00am-12:00pm
 SIGN UP
Tabata (I/A)
Reen F.
Studio 1
Booking Policy Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout! BOOKING POLICY
11:00am-12:00pm
CANCELED: Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming. BOOKING POLICY
12:00pm-1:00pm
CANCELED: Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming. BOOKING POLICY
1:00pm-2:00pm
CANCELED: Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming. BOOKING POLICY
2:00pm-3:00pm
CANCELED: Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming. BOOKING POLICY
3:00pm-4:00pm
CANCELED: Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming. BOOKING POLICY
4:00pm-5:00pm
CANCELED: Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming. BOOKING POLICY
5:30am-6:30am
CANCELED: Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:00am-6:55am
 SIGN UP
Movati Intervals (E)
Reen F.
Studio 2
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
6:30am-7:30am
CANCELED: Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:30am-8:30am
CANCELED: Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:30am-9:30am
CANCELED: Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:30am-10:30am
 SIGN UP
Movati Intervals (E)
Debbie D.
Studio 1
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
9:30am-10:30am
CANCELED: Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:30am-10:30am
 SIGN UP
Speed & Power (E)
Erin S.
Studio 2
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!BOOKING POLICY
10:30am-11:30am
CANCELED: Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
11:30am-12:30pm
 SIGN UP
Hatha (E)
Karen H.
Studio 2
Booking Policy Please bring your own Yoga mat to class. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.BOOKING POLICY
11:30am-12:30pm
CANCELED: Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
11:30am-12:30pm
 SIGN UP
Zumba® (E)
Sheila S.
Studio 1
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
12:30pm-1:30pm
CANCELED: Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
1:30pm-2:30pm
CANCELED: Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
2:30pm-3:30pm
CANCELED: Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
3:30pm-4:30pm
CANCELED: Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
4:30pm-5:30pm
CANCELED: Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:30pm-6:30pm
 SIGN UP
Movati Barre Physique (E)
Robin S.
(sub for Jo-Anne B.)
Studio 1
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
5:30pm-6:30pm
 SIGN UP
Hatha (E)
Karen H.
Studio 2
Booking Policy Please bring your own Yoga mat to class. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.BOOKING POLICY
5:30pm-6:30pm
CANCELED: Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:30pm-7:30pm
CANCELED: Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:30pm-8:30pm
CANCELED: Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:30pm-8:30pm
 SIGN UP
Boot Camp (E)
Sebastian G.
Studio 1
Booking Policy This boot camp class will motivate and inspire you to finish strong! This is a challenging workout that will test your endurance and improve your cardiovascular ability all the while learning new exercises and training techniques each week.BOOKING POLICY
5:30am-6:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:30am-7:30am
 SIGN UP
Speed & Power (E)
Milica K.
Studio 2
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!BOOKING POLICY
6:30am-7:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:30am-8:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:30am-9:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:30am-10:30am
 SIGN UP
Body Sculpt (E)
Louise D.
Studio 1
Booking Policy Tone your whole body using a variety of equipment.  Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
9:30am-10:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
10:30am-11:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
11:30am-12:30pm
 SIGN UP
Yin (E)
Nicola P.
Studio 2
Booking PolicyPlease bring your own Yoga mat to class.  Yin is a deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi. BOOKING POLICY
11:30am-12:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
12:30pm-1:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
1:30pm-2:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
2:30pm-3:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
3:30pm-4:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
4:30pm-5:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:30pm-6:30pm
 SIGN UP
Movati Barre Physique (E)
Robin S.
Studio 1
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
5:30pm-6:30pm
 SIGN UP
Speed & Power (E)
Kim V.
Studio 2
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!BOOKING POLICY
5:30pm-6:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:30pm-7:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:30pm-8:30pm
 SIGN UP
Movati Intervals (E)
Kim F.
Studio 1
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
7:30pm-8:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:30pm-8:30pm
 SIGN UP
Hatha (E)
Ekaterina N.
Studio 2
Booking Policy Please bring your own Yoga mat to class. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.BOOKING POLICY
8:30pm-9:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:30am-6:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:00am-6:55am
 SIGN UP
Movati Intervals (E)
Reen F.
Studio 2
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
6:30am-7:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:30am-8:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:15am-9:00am
 SIGN UP
Fundamental Fitness (B)
Debbie D.
Studio 2
Booking Policy Find your cardiovascular endurance, strength, balance and flexibility in this introductory class. Instructors will provide options and detailed instructions to make every participant feel comfortable. BOOKING POLICY
8:30am-9:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:30am-10:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:30am-10:30am
 SIGN UP
Tabata (I/A)
Debbie D.
Studio 1
Booking Policy Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!BOOKING POLICY
9:30am-10:30am
 SIGN UP
Speed & Power (E)
Erin S.
Studio 2
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!BOOKING POLICY
10:30am-11:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
11:30am-12:30pm
 SIGN UP
Hatha (E)
Karen H.
Studio 2
Booking Policy Please bring your own Yoga mat to class. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.BOOKING POLICY
11:30am-12:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
12:30pm-1:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
1:30pm-2:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
2:30pm-3:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
3:30pm-4:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
4:30pm-5:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:30pm-6:30pm
 SIGN UP
Hatha (E)
Kathryn F.
Studio 2
Booking Policy Please bring your own Yoga mat to class. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.BOOKING POLICY
5:30pm-6:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:30pm-6:30pm
 SIGN UP
TRX® Kettlebell Fusion (I/A)
Catheryn A.
Studio 1
Booking Policy This combination of TRX and kettlebell training will give you all the benefits and challenge of both classes all in 1 hour.  Take your fitness to the next level!BOOKING POLICY
6:30pm-7:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:00pm-8:00pm
 SIGN UP
Cardio Box (E)
Kim F.
Studio 2
Booking Policy This class is an old school aerobics class that incorporates Hi-Lo combinations with shadow boxing and kickboxing. No equipment is used in this class and is guaranteed to elevate your heart rate and make you sweat!!BOOKING POLICY
7:30pm-8:30pm
 SIGN UP
Movati Barre Physique (E)
Emily S.
Studio 1
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
7:30pm-8:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:30am-6:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:30am-7:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:30am-7:30am
 SIGN UP
Speed & Power (E)
Milica K.
Studio 2
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!BOOKING POLICY
7:30am-8:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:30am-9:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:30am-10:30am
 SIGN UP
Step & Sculpt (I/A)
Reen F.
Studio 1
Booking Policy This winning combination of step choreography and muscular conditioning will give you your cardio and strength fix all in one hour!  A variety of equipment may be used.BOOKING POLICY
9:30am-10:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
10:30am-11:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
11:30am-12:30pm
 SIGN UP
Hatha (E)
Sandra M.
Studio 2
Booking Policy Please bring your own Yoga mat to class. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.BOOKING POLICY
11:30am-12:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
12:30pm-1:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
1:30pm-2:30pm
Co-ed Pool Closure*
Staff
Pool
Pool is closed for maintenance.BOOKING POLICY
2:30pm-3:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
3:30pm-4:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
4:30pm-5:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:15pm-6:15pm
 SIGN UP
Boot Camp (E)
Kim F.
Studio 1
Booking Policy This boot camp class will motivate and inspire you to finish strong! This is a challenging workout that will test your endurance and improve your cardiovascular ability all the while learning new exercises and training techniques each week.BOOKING POLICY
5:30pm-6:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:30pm-6:30pm
 SIGN UP
Speed & Power - HIIT (I/A)
Milica K.
(sub for Jamie K.)
Studio 2
Booking Policy Designed to significantly impact your metabolism. Ride at maximum effort for intervals of 15 or 30 seconds coupled with longer recoveries.BOOKING POLICY
6:30pm-7:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:30pm-8:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:30pm-8:30pm
 SIGN UP
Hatha (E)
Kathryn F.
Studio 2
Booking Policy Please bring your own Yoga mat to class. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.BOOKING POLICY
5:30am-6:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:00am-6:55am
 SIGN UP
Movati Intervals (E)
Reen F.
Studio 2
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
6:30am-7:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:30am-8:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:30am-9:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:30am-10:30am
 SIGN UP
Speed & Power - Tour (E)
Debbie D.
Studio 2
Booking Policy Ride various terrain following the different legs of the tour de France, other popular international races or simply enjoy the benefits of a longer time in the saddle.BOOKING POLICY
9:30am-10:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:30am-10:30am
 SIGN UP
Tabata (I/A)
Natalie W.
Studio 1
Booking Policy Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!BOOKING POLICY
10:30am-11:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
11:30am-12:30pm
 SIGN UP
Hatha (E)
Chris S.
Studio 2
Booking Policy Please bring your own Yoga mat to class. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.BOOKING POLICY
11:30am-12:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
11:30am-12:30pm
 SIGN UP
Zumba® (E)
Natalie W.
Studio 1
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
12:30pm-1:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
1:30pm-2:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
2:30pm-3:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
3:30pm-4:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
4:30pm-5:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:30pm-6:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:30pm-7:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:30pm-8:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:00am-8:00am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:00am-9:00am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:00am-10:00am
 SIGN UP
Speed & Power - Tour (E)
Kim V.
Studio 2
Booking Policy Ride various terrain following the different legs of the tour de France, other popular international races or simply enjoy the benefits of a longer time in the saddle.BOOKING POLICY
9:00am-10:00am
 SIGN UP
TRX® Sweat (I/A)
Catheryn A.
(sub for Michelle M.)
Studio 1
Booking Policy Are you ready for a new kind of sweat? This high intensity interval training class will give you just that! Your heart rate will soar with a dynamic blend of strength training and intense cardio challenges. Have fun, get out of breath and as the name implies, be prepared to sweat!BOOKING POLICY
9:00am-10:00am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
10:00am-11:00am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
11:00am-12:00pm
 SIGN UP
Zumba® (E)
Sarah B.
Studio 1
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
11:00am-12:00pm
 SIGN UP
Hatha (E)
Kathryn F.
(sub for Louise D.)
Studio 2
Booking Policy Please bring your own Yoga mat to class. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.BOOKING POLICY
11:00am-12:00pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
12:00pm-1:00pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
1:00pm-2:00pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
2:00pm-3:00pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
3:00pm-4:00pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
4:00pm-5:00pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:00am-8:00am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:00am-9:00am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:00am-10:00am
 SIGN UP
20-20-20 (E)
Reen F.
Studio 1
Booking Policy 20 minutes of Step Aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one-hour workout!  BOOKING POLICY
9:00am-10:00am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
10:00am-11:00am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
11:00am-12:00pm
 SIGN UP
Tabata (I/A)
Reen F.
Studio 1
Booking Policy Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!BOOKING POLICY
11:00am-12:00pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
12:00pm-1:00pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
1:00pm-2:00pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
2:00pm-3:00pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
3:00pm-4:00pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
4:00pm-5:00pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:30am-6:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:00am-6:55am
 SIGN UP
Movati Intervals (E)
Reen F.
Studio 2
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
6:30am-7:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:30am-8:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:30am-9:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:30am-10:30am
 SIGN UP
Movati Intervals (E)
Debbie D.
Studio 1
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
9:30am-10:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:30am-10:30am
 SIGN UP
Speed & Power (E)
Erin S.
Studio 2
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!BOOKING POLICY
10:30am-11:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
11:30am-12:30pm
 SIGN UP
Hatha (E)
Karen H.
Studio 2
Booking Policy Please bring your own Yoga mat to class. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.BOOKING POLICY
11:30am-12:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
11:30am-12:30pm
 SIGN UP
Zumba® (E)
Sheila S.
Studio 1
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
12:30pm-1:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
1:30pm-2:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
2:30pm-3:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
3:30pm-4:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
4:30pm-5:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:30pm-6:30pm
 SIGN UP
Movati Barre Physique (E)
Jo-Anne B.
Studio 1
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
5:30pm-6:30pm
 SIGN UP
Hatha (E)
Karen H.
Studio 2
Booking Policy Please bring your own Yoga mat to class. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.BOOKING POLICY
5:30pm-6:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:30pm-7:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:30pm-8:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:30pm-8:30pm
 SIGN UP
Boot Camp (E)
Sebastian G.
Studio 1
Booking Policy This boot camp class will motivate and inspire you to finish strong! This is a challenging workout that will test your endurance and improve your cardiovascular ability all the while learning new exercises and training techniques each week.BOOKING POLICY
5:30am-6:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:30am-7:30am
 SIGN UP
Speed & Power (E)
Milica K.
Studio 2
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!BOOKING POLICY
6:30am-7:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:30am-8:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:30am-9:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:30am-10:30am
 SIGN UP
Body Sculpt (E)
Louise D.
Studio 1
Booking Policy Tone your whole body using a variety of equipment.  Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
9:30am-10:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
10:30am-11:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
11:30am-12:30pm
 SIGN UP
Yin (E)
Nicola P.
Studio 2
Booking PolicyPlease bring your own Yoga mat to class.  Yin is a deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi. BOOKING POLICY
11:30am-12:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
12:30pm-1:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
1:30pm-2:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
2:30pm-3:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
3:30pm-4:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
4:30pm-5:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:30pm-6:30pm
 SIGN UP
Movati Barre Physique (E)
Robin S.
Studio 1
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
5:30pm-6:30pm
 SIGN UP
Speed & Power (E)
Kim V.
Studio 2
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!BOOKING POLICY
5:30pm-6:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:30pm-7:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:30pm-8:30pm
 SIGN UP
Movati Intervals (E)
Kim F.
Studio 1
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
7:30pm-8:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:30pm-8:30pm
 SIGN UP
Hatha (E)
Ekaterina N.
Studio 2
Booking Policy Please bring your own Yoga mat to class. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.BOOKING POLICY
8:30pm-9:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:30am-6:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:00am-6:55am
 SIGN UP
Movati Intervals (E)
Reen F.
Studio 2
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
6:30am-7:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:30am-8:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:15am-9:00am
 SIGN UP
Fundamental Fitness (B)
Debbie D.
Studio 2
Booking Policy Find your cardiovascular endurance, strength, balance and flexibility in this introductory class. Instructors will provide options and detailed instructions to make every participant feel comfortable. BOOKING POLICY
8:30am-9:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:30am-10:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:30am-10:30am
 SIGN UP
Tabata (I/A)
Debbie D.
Studio 1
Booking Policy Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!BOOKING POLICY
9:30am-10:30am
 SIGN UP
Speed & Power (E)
Erin S.
Studio 2
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!BOOKING POLICY
10:30am-11:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
11:30am-12:30pm
 SIGN UP
Hatha (E)
Karen H.
Studio 2
Booking Policy Please bring your own Yoga mat to class. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.BOOKING POLICY
11:30am-12:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
12:30pm-1:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
1:30pm-2:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
2:30pm-3:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
3:30pm-4:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
4:30pm-5:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:30pm-6:30pm
 SIGN UP
Hatha (E)
Kathryn F.
Studio 2
Booking Policy Please bring your own Yoga mat to class. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.BOOKING POLICY
5:30pm-6:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:30pm-6:30pm
 SIGN UP
TRX® Kettlebell Fusion (I/A)
Catheryn A.
Studio 1
Booking Policy This combination of TRX and kettlebell training will give you all the benefits and challenge of both classes all in 1 hour.  Take your fitness to the next level!BOOKING POLICY
6:30pm-7:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:00pm-8:00pm
 SIGN UP
Cardio Box (E)
Kim F.
Studio 2
Booking Policy This class is an old school aerobics class that incorporates Hi-Lo combinations with shadow boxing and kickboxing. No equipment is used in this class and is guaranteed to elevate your heart rate and make you sweat!!BOOKING POLICY
7:30pm-8:30pm
 SIGN UP
Movati Barre Physique (E)
Emily S.
Studio 1
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
7:30pm-8:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:30am-6:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:30am-7:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:30am-7:30am
 SIGN UP
Speed & Power (E)
Milica K.
Studio 2
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!BOOKING POLICY
7:30am-8:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:30am-9:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:30am-10:30am
 SIGN UP
Step & Sculpt (I/A)
Reen F.
Studio 1
Booking Policy This winning combination of step choreography and muscular conditioning will give you your cardio and strength fix all in one hour!  A variety of equipment may be used.BOOKING POLICY
9:30am-10:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
10:30am-11:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
11:30am-12:30pm
 SIGN UP
Hatha (E)
Sandra M.
Studio 2
Booking Policy Please bring your own Yoga mat to class. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.BOOKING POLICY
11:30am-12:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
12:30pm-1:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
1:30pm-2:30pm
Co-ed Pool Closure*
Staff
Pool
Pool is closed for maintenance.BOOKING POLICY
2:30pm-3:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
3:30pm-4:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
4:30pm-5:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:15pm-6:15pm
 SIGN UP
Boot Camp (E)
Kim F.
Studio 1
Booking Policy This boot camp class will motivate and inspire you to finish strong! This is a challenging workout that will test your endurance and improve your cardiovascular ability all the while learning new exercises and training techniques each week.BOOKING POLICY
5:30pm-6:30pm
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Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:30pm-6:30pm
 SIGN UP
Speed & Power - HIIT (I/A)
Milica K.
(sub for Jamie K.)
Studio 2
Booking Policy Designed to significantly impact your metabolism. Ride at maximum effort for intervals of 15 or 30 seconds coupled with longer recoveries.BOOKING POLICY
6:30pm-7:30pm
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Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:30pm-8:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:30pm-8:30pm
 SIGN UP
Hatha (E)
Kathryn F.
Studio 2
Booking Policy Please bring your own Yoga mat to class. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.BOOKING POLICY
5:30am-6:30am
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Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:00am-6:55am
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Movati Intervals (E)
Reen F.
Studio 2
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
6:30am-7:30am
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Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:30am-8:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:30am-9:30am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:30am-10:30am
 SIGN UP
Speed & Power - Tour (E)
Debbie D.
Studio 2
Booking Policy Ride various terrain following the different legs of the tour de France, other popular international races or simply enjoy the benefits of a longer time in the saddle.BOOKING POLICY
9:30am-10:30am
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Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:30am-10:30am
 SIGN UP
Tabata (I/A)
Natalie W.
Studio 1
Booking Policy Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!BOOKING POLICY
10:30am-11:30am
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Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
11:30am-12:30pm
 SIGN UP
Hatha (E)
Chris S.
Studio 2
Booking Policy Please bring your own Yoga mat to class. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.BOOKING POLICY
11:30am-12:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
11:30am-12:30pm
 SIGN UP
Zumba® (E)
Natalie W.
Studio 1
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
12:30pm-1:30pm
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Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
1:30pm-2:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
2:30pm-3:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
3:30pm-4:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
4:30pm-5:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
5:30pm-6:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
6:30pm-7:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:30pm-8:30pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
7:00am-8:00am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
8:00am-9:00am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
9:00am-10:00am
 SIGN UP
Speed & Power - Tour (E)
Kim V.
Studio 2
Booking Policy Ride various terrain following the different legs of the tour de France, other popular international races or simply enjoy the benefits of a longer time in the saddle.BOOKING POLICY
9:00am-10:00am
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TRX® Sweat (I/A)
Michelle M.
Studio 1
Booking Policy Are you ready for a new kind of sweat? This high intensity interval training class will give you just that! Your heart rate will soar with a dynamic blend of strength training and intense cardio challenges. Have fun, get out of breath and as the name implies, be prepared to sweat!BOOKING POLICY
9:00am-10:00am
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Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
10:00am-11:00am
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
11:00am-12:00pm
 SIGN UP
Zumba® (E)
Sarah B.
Studio 1
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
11:00am-12:00pm
 SIGN UP
Hatha (E)
Louise D.
Studio 2
Booking Policy Please bring your own Yoga mat to class. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.BOOKING POLICY
11:00am-12:00pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
12:00pm-1:00pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
1:00pm-2:00pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
2:00pm-3:00pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
3:00pm-4:00pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
4:00pm-5:00pm
 SIGN UP
Co-Ed Pool
Staff
Pool
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.BOOKING POLICY
Online Class Registration Terms
Basic (B): Basic classes are gentle offering modified workouts with no experience required. Additional instructions on safety, posture, equipment use and technique are given to build a solid foundation in your workout routine.

Everyone (E): Everyone Welcome! Instructions of safety, posture, equipment use and technique are given while offering options that will work for a wide range of participants looking to build upon experience gained through BASIC classes.

Intermediate/Advanced (I/A): Intermediate/Advanced classes are challenging in intensity with experience required. Reduced instructions and modifications are given in order to challenge the participant’s knowledge and technique gained through EVERYONE classes.