GROUP FITNESS & SMALL GROUP TRAINING RESERVATIONS REQUIRED
Bookings Open 73 Hours in Advance of Class.
Workout and pool reservations may be required at some MOVATI club locations – select your club below for details and to make a reservation. Club usage monitoring in effect to ensure a safe environment.
Mask Exception for Group Fitness Classes – click here to learn more.
Cancellation of Reservations Required 2 Hours in Advance of Start Time – see booking policy below
How to Book a Class Through the App – View Video | Booking Policy

To keep our communities safe during government mandated lock-downs or temporary closures, we ask members not to visit MOVATI Athletic locations outside their region or home club as directed by the Government of Ontario. If you’re looking for more ways to keep fit from home, check out our live and on-demnd training videos with MOVATI AT HOME. Thank you for your understanding and cooperation.

FILTERS
7:00am-8:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
8:00am-8:45am
 SIGN UP
Speed & Power (E)
Meghan H.
Co-ed Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone! BOOKING POLICY
8:00am-9:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
9:00am-10:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
9:10am-9:40am
 SIGN UP
Hi Lo (E)
Tim B.
Co-ed
 Your traditional aerobics class with options of Hi and Lo impact moves choreographed to music. BOOKING POLICY
10:00am-11:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
10:10am-11:10am
 SIGN UP
Power Barbell (E)
Carol L.
Co-ed Studio
Add fabulous muscle tone to your physique with different weighted barbells. This class design includes many repetitions targeting a wide range of muscle groups such as back, chest, core, shoulders, arms and legs BOOKING POLICY
11:00am-12:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
12:00pm-1:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
1:00pm-2:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
2:00pm-3:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
3:00pm-4:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
4:00pm-5:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
5:00pm-6:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
6:00pm-7:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
7:00am-8:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00am-9:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:30am-9:30am
 SIGN UP
Yin (E)
Sandra W.
Co-ed Studio
Please bring your own Yoga mat to class. Yin is a deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi. BOOKING POLICY
9:00am-10:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
10:00am-11:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
10:30am-11:30am
 SIGN UP
Movati Drums (E)
Melanie P.
Co-ed Studio
Movati Drums is a cardio/core jam session combining great music, heart pounding cardio segments with simulated drumming on a ball! Come drum your way to a leaner physique, all while rocking out to your favourite music!BOOKING POLICY
11:00am-12:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
12:00pm-1:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
1:00pm-2:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
2:00pm-3:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
3:00pm-4:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:00pm-5:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00pm-6:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00pm-7:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00am-6:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00am-6:00am
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
6:00am-7:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00am-7:00am
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
7:00am-8:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00am-8:00am
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
8:00am-9:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00am-9:00am
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
9:00am-10:00am
 SIGN UP
Step (I/A)
Tim B.
Co-ed
Step provides both a cardiovascular and muscular endurance workout.  fun choreography incorporating both upper and lower body movements together will improve your coordination and agility while toning the lower body.  BOOKING POLICY
9:00am-10:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00am-10:00am
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
10:00am-11:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
10:00am-11:00am
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
11:00am-12:00pm
 SIGN UP
Cycle & Sculpt (E)
Laura N.
Co-ed Studio
Experience sprints, drills and hills as well as muscular conditioning exercises all on an indoor cycling bike!BOOKING POLICY
11:00am-12:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
11:00am-12:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
12:00pm-1:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
12:00pm-1:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
1:00pm-2:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
1:00pm-2:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
2:00pm-3:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
2:00pm-3:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
3:00pm-4:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
3:00pm-4:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
4:00pm-5:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:00pm-5:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
5:00pm-6:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00pm-6:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
5:30pm-6:30pm
 SIGN UP
Movati Drums (E)
Sarah P.
Co-ed Studio
Movati Drums is a cardio/core jam session combining great music, heart pounding cardio segments with simulated drumming on a ball! Come drum your way to a leaner physique, all while rocking out to your favourite music!BOOKING POLICY
6:00pm-7:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00pm-7:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
7:00pm-8:00pm
 SIGN UP
Power Barbell (E)
Carol L.
Co-ed Studio
Add fabulous muscle tone to your physique with different weighted barbells. This class design includes many repetitions targeting a wide range of muscle groups such as back, chest, core, shoulders, arms and legsBOOKING POLICY
7:00pm-8:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00pm-8:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
8:00pm-9:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00pm-9:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
9:00pm-10:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00pm-10:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
5:00am-6:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00am-6:00am
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
6:00am-7:00am
 SIGN UP
Yin (E)
Sandra W.
Co-ed Studio
Please bring your own Yoga mat to class. Yin is a deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi. BOOKING POLICY
6:00am-7:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00am-7:00am
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
7:00am-8:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00am-8:00am
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
8:00am-9:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00am-9:00am
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
9:00am-10:00am
 SIGN UP
Zumba® (E)
Melanie P.
Co-ed Studio
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
9:00am-10:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00am-10:00am
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
10:00am-11:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
10:00am-11:00am
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
11:00am-12:00pm
 SIGN UP
Power & Flow (I/A)
Jen P.
Co-ed Studio
Please bring your own Yoga mat to class. Power & Flow uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.BOOKING POLICY
11:00am-12:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
11:00am-12:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
12:00pm-1:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
12:00pm-1:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
1:00pm-2:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
1:00pm-2:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
2:00pm-3:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
2:00pm-3:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
3:00pm-4:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
3:00pm-4:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
4:00pm-5:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:00pm-5:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
4:30pm-5:30pm
 SIGN UP
Yin (E)
Sandra W.
Co-ed Studio
Please bring your own Yoga mat to class. Yin is a deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi. BOOKING POLICY
5:00pm-6:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00pm-6:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
5:45pm-6:30pm
 SIGN UP
Movati Barre Physique (E)
Sarah P.
Co-ed Studio
Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
6:00pm-7:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00pm-7:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
7:00pm-7:45pm
 SIGN UP
Speed & Power (E)
Sue S.
Co-ed Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
7:00pm-8:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00pm-8:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
8:00pm-9:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00pm-9:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
9:00pm-10:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00pm-10:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
5:00am-6:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00am-7:00am
 SIGN UP
Power Barbell (E)
Sarah P.
Co-ed Studio
Add fabulous muscle tone to your physique with different weighted barbells. This class design includes many repetitions targeting a wide range of muscle groups such as back, chest, core, shoulders, arms and legsBOOKING POLICY
6:00am-7:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00am-8:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00am-9:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:30am-9:30am
 SIGN UP
Step (I/A)
Tim B.
Co-ed Studio
Step provides both a cardiovascular and muscular endurance workout.  fun choreography incorporating both upper and lower body movements together will improve your coordination and agility while toning the lower body.  BOOKING POLICY
9:00am-10:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
10:00am-11:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
10:30am-11:30am
 SIGN UP
Cycle & Sculpt (E)
Carol L.
Co-ed Studio
Experience sprints, drills and hills as well as muscular conditioning exercises all on an indoor cycling bike!BOOKING POLICY
11:00am-12:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
12:00pm-1:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
1:00pm-2:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
2:00pm-3:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
3:00pm-4:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:00pm-5:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00pm-6:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:30pm-6:30pm
 SIGN UP
STRONG by Zumba® (I/A)
Sarah P.
Co-ed Studio
STRONG by Zumba® combines High Intensity Interval Training with the science of synced music motivation. In every class, music and moves are sync perfectly to push you beyond your limits. Let it sync in!BOOKING POLICY
6:00pm-7:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00pm-8:00pm
 SIGN UP
Power Barbell (E)
Deborah B.
Co-ed
Add fabulous muscle tone to your physique with different weighted barbells. This class design includes many repetitions targeting a wide range of muscle groups such as back, chest, core, shoulders, arms and legsBOOKING POLICY
7:00pm-8:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00pm-9:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00pm-10:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00am-6:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00am-7:00am
 SIGN UP
Yin (E)
Sandra W.
Co-ed Studio
Please bring your own Yoga mat to class. Yin is a deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi. BOOKING POLICY
6:00am-7:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00am-8:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:30am-8:30am
 SIGN UP
20-20-20 (E)
Tim B.
Co-ed
20 minutes of Step Aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one-hour workout!  BOOKING POLICY
8:00am-9:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00am-9:45am
 SIGN UP
Speed & Power (E)
Meghan H.
Co-ed Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
9:00am-10:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
10:00am-11:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
11:00am-12:00pm
 SIGN UP
Pilates (E)
Jen P.
Co-ed Studio
Please bring your own Yoga mat to class. Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.BOOKING POLICY
11:00am-12:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
12:00pm-1:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
1:00pm-2:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
2:00pm-3:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
3:00pm-4:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:00pm-5:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:30pm-5:30pm
 SIGN UP
Yin (E)
Sandra W.
Co-ed Studio
Please bring your own Yoga mat to class. Yin is a deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi. BOOKING POLICY
5:00pm-6:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:45pm-6:45pm
 SIGN UP
Movati Barre Physique (E)
Sarah P.
Co-ed Studio
Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
6:00pm-7:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00pm-8:00pm
 SIGN UP
20-20-20 (E)
Tim B.
Co-ed
20 minutes of Step Aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one-hour workout!  BOOKING POLICY
7:00pm-8:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00pm-9:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00pm-10:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00am-6:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00am-7:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00am-8:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00am-9:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00am-10:00am
 SIGN UP
Step (I/A)
Tim B.
Co-ed Studio
Step provides both a cardiovascular and muscular endurance workout.  fun choreography incorporating both upper and lower body movements together will improve your coordination and agility while toning the lower body.  BOOKING POLICY
9:00am-10:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
10:00am-11:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
10:30am-11:30am
 SIGN UP
TRX® Kettlebell Fusion (I/A)
Laura N.
Co-ed
This combination of TRX and kettlebell training will give you all the benefits and challenge of both classes all in 1 hour.  Take your fitness to the next level!BOOKING POLICY
11:00am-12:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
12:00pm-1:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
1:00pm-2:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
2:00pm-3:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
3:00pm-4:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:00pm-5:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00pm-6:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00pm-7:00pm
 SIGN UP
Movati Drums (E)
Sarah P.
Co-ed Studio
Movati Drums is a cardio/core jam session combining great music, heart pounding cardio segments with simulated drumming on a ball! Come drum your way to a leaner physique, all while rocking out to your favourite music!BOOKING POLICY
6:00pm-7:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00pm-8:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00pm-9:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00pm-10:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00am-8:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00am-8:45am
 SIGN UP
Speed & Power (E)
Sue S.
Co-ed Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
8:00am-9:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00am-10:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:10am-9:40am
 SIGN UP
Hi Lo (E)
Tim B.
Co-ed
 Your traditional aerobics class with options of Hi and Lo impact moves choreographed to music.BOOKING POLICY
10:00am-11:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
10:10am-11:10am
 SIGN UP
Power Barbell (E)
Carol L.
Co-ed Studio
Add fabulous muscle tone to your physique with different weighted barbells. This class design includes many repetitions targeting a wide range of muscle groups such as back, chest, core, shoulders, arms and legsBOOKING POLICY
11:00am-12:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
12:00pm-1:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
1:00pm-2:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
2:00pm-3:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
3:00pm-4:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:00pm-5:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00pm-6:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00pm-7:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00am-8:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00am-9:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:30am-9:30am
 SIGN UP
Yin (E)
Sandra W.
Co-ed Studio
Please bring your own Yoga mat to class. Yin is a deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi. BOOKING POLICY
9:00am-10:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
10:00am-11:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
10:30am-11:30am
 SIGN UP
Movati Drums (E)
Melanie P.
Co-ed Studio
Movati Drums is a cardio/core jam session combining great music, heart pounding cardio segments with simulated drumming on a ball! Come drum your way to a leaner physique, all while rocking out to your favourite music!BOOKING POLICY
11:00am-12:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
12:00pm-1:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
1:00pm-2:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
2:00pm-3:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
3:00pm-4:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:00pm-5:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00pm-6:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00pm-7:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00am-6:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00am-6:00am
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
6:00am-7:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00am-7:00am
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
7:00am-8:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00am-8:00am
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
8:00am-9:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00am-9:00am
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
9:00am-10:00am
 SIGN UP
Step (I/A)
Tim B.
Co-ed
Step provides both a cardiovascular and muscular endurance workout.  fun choreography incorporating both upper and lower body movements together will improve your coordination and agility while toning the lower body.  BOOKING POLICY
9:00am-10:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00am-10:00am
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
10:00am-11:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
10:00am-11:00am
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
11:00am-12:00pm
 SIGN UP
Cycle & Sculpt (E)
Laura N.
Co-ed Studio
Experience sprints, drills and hills as well as muscular conditioning exercises all on an indoor cycling bike!BOOKING POLICY
11:00am-12:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
11:00am-12:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
12:00pm-1:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
12:00pm-1:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
1:00pm-2:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
1:00pm-2:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
2:00pm-3:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
2:00pm-3:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
3:00pm-4:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
3:00pm-4:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
4:00pm-5:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:00pm-5:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
5:00pm-6:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00pm-6:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
5:30pm-6:30pm
 SIGN UP
Movati Drums (E)
Sarah P.
Co-ed Studio
Movati Drums is a cardio/core jam session combining great music, heart pounding cardio segments with simulated drumming on a ball! Come drum your way to a leaner physique, all while rocking out to your favourite music!BOOKING POLICY
6:00pm-7:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00pm-7:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
7:00pm-8:00pm
 SIGN UP
Power Barbell (E)
Carol L.
Co-ed Studio
Add fabulous muscle tone to your physique with different weighted barbells. This class design includes many repetitions targeting a wide range of muscle groups such as back, chest, core, shoulders, arms and legsBOOKING POLICY
7:00pm-8:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00pm-8:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
8:00pm-9:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00pm-9:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
9:00pm-10:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00pm-10:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
5:00am-6:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00am-6:00am
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
6:00am-7:00am
 SIGN UP
Yin (E)
Sandra W.
Co-ed Studio
Please bring your own Yoga mat to class. Yin is a deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi. BOOKING POLICY
6:00am-7:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00am-7:00am
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
7:00am-8:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00am-8:00am
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
8:00am-9:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00am-9:00am
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
9:00am-10:00am
 SIGN UP
Zumba® (E)
Melanie P.
Co-ed Studio
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
9:00am-10:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00am-10:00am
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
10:00am-11:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
10:00am-11:00am
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
11:00am-12:00pm
 SIGN UP
Power & Flow (I/A)
Jen P.
Co-ed Studio
Please bring your own Yoga mat to class. Power & Flow uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.BOOKING POLICY
11:00am-12:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
11:00am-12:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
12:00pm-1:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
12:00pm-1:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
1:00pm-2:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
1:00pm-2:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
2:00pm-3:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
2:00pm-3:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
3:00pm-4:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
3:00pm-4:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
4:00pm-5:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:00pm-5:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
4:30pm-5:30pm
 SIGN UP
Yin (E)
Sandra W.
Co-ed Studio
Please bring your own Yoga mat to class. Yin is a deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi. BOOKING POLICY
5:00pm-6:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00pm-6:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
5:45pm-6:30pm
 SIGN UP
Movati Barre Physique (E)
Sarah P.
Co-ed Studio
Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
6:00pm-7:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00pm-7:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
7:00pm-7:45pm
 SIGN UP
Speed & Power (E)
Sue S.
Co-ed Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
7:00pm-8:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00pm-8:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
8:00pm-9:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00pm-9:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
9:00pm-10:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00pm-10:00pm
 SIGN UP
Women's Only General Workout
Staff
The Women's Only General Workout reservation allows you access to the free weights, selectorized and cardiovascular machines in the Women's Only Weight and Cardio Floor.BOOKING POLICY
5:00am-6:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00am-7:00am
 SIGN UP
Power Barbell (E)
Sarah P.
Co-ed Studio
Add fabulous muscle tone to your physique with different weighted barbells. This class design includes many repetitions targeting a wide range of muscle groups such as back, chest, core, shoulders, arms and legsBOOKING POLICY
6:00am-7:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00am-8:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00am-9:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:30am-9:30am
 SIGN UP
Step (I/A)
Tim B.
Co-ed Studio
Step provides both a cardiovascular and muscular endurance workout.  fun choreography incorporating both upper and lower body movements together will improve your coordination and agility while toning the lower body.  BOOKING POLICY
9:00am-10:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
10:00am-11:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
10:30am-11:30am
 SIGN UP
Cycle & Sculpt (E)
Carol L.
Co-ed Studio
Experience sprints, drills and hills as well as muscular conditioning exercises all on an indoor cycling bike!BOOKING POLICY
11:00am-12:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
12:00pm-1:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
1:00pm-2:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
2:00pm-3:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
3:00pm-4:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:00pm-5:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00pm-6:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:30pm-6:30pm
 SIGN UP
STRONG by Zumba® (I/A)
Sarah P.
Co-ed Studio
STRONG by Zumba® combines High Intensity Interval Training with the science of synced music motivation. In every class, music and moves are sync perfectly to push you beyond your limits. Let it sync in!BOOKING POLICY
6:00pm-7:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00pm-8:00pm
 SIGN UP
Power Barbell (E)
Deborah B.
Co-ed
Add fabulous muscle tone to your physique with different weighted barbells. This class design includes many repetitions targeting a wide range of muscle groups such as back, chest, core, shoulders, arms and legsBOOKING POLICY
7:00pm-8:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00pm-9:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00pm-10:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00am-6:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00am-7:00am
 SIGN UP
Yin (E)
Sandra W.
Co-ed Studio
Please bring your own Yoga mat to class. Yin is a deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi. BOOKING POLICY
6:00am-7:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00am-8:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:30am-8:30am
 SIGN UP
20-20-20 (E)
Tim B.
Co-ed
20 minutes of Step Aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one-hour workout!  BOOKING POLICY
8:00am-9:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00am-9:45am
 SIGN UP
Speed & Power (E)
Meghan H.
Co-ed Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
9:00am-10:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
10:00am-11:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
11:00am-12:00pm
 SIGN UP
Pilates (E)
Jen P.
Co-ed Studio
Please bring your own Yoga mat to class. Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.BOOKING POLICY
11:00am-12:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
12:00pm-1:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
1:00pm-2:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
2:00pm-3:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
3:00pm-4:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:00pm-5:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:30pm-5:30pm
 SIGN UP
Yin (E)
Sandra W.
Co-ed Studio
Please bring your own Yoga mat to class. Yin is a deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi. BOOKING POLICY
5:00pm-6:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:45pm-6:45pm
 SIGN UP
Movati Barre Physique (E)
Sarah P.
Co-ed Studio
Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
6:00pm-7:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00pm-8:00pm
 SIGN UP
20-20-20 (E)
Tim B.
Co-ed
20 minutes of Step Aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one-hour workout!  BOOKING POLICY
7:00pm-8:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00pm-9:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00pm-10:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00am-6:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00am-7:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00am-8:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00am-9:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00am-10:00am
 SIGN UP
Step (I/A)
Tim B.
Co-ed Studio
Step provides both a cardiovascular and muscular endurance workout.  fun choreography incorporating both upper and lower body movements together will improve your coordination and agility while toning the lower body.  BOOKING POLICY
9:00am-10:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
10:00am-11:00am
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
10:30am-11:30am
 SIGN UP
TRX® Kettlebell Fusion (I/A)
Laura N.
Co-ed
This combination of TRX and kettlebell training will give you all the benefits and challenge of both classes all in 1 hour.  Take your fitness to the next level!BOOKING POLICY
11:00am-12:00pm
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General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
12:00pm-1:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
1:00pm-2:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
2:00pm-3:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
3:00pm-4:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:00pm-5:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00pm-6:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00pm-7:00pm
 SIGN UP
Movati Drums (E)
Sarah P.
Co-ed Studio
Movati Drums is a cardio/core jam session combining great music, heart pounding cardio segments with simulated drumming on a ball! Come drum your way to a leaner physique, all while rocking out to your favourite music!BOOKING POLICY
6:00pm-7:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00pm-8:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00pm-9:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00pm-10:00pm
 SIGN UP
General Workout
Staff
The General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
Online Class Registration Terms
Basic (B): Basic classes are gentle offering modified workouts with no experience required. Additional instructions on safety, posture, equipment use and technique are given to build a solid foundation in your workout routine.

Everyone (E): Everyone Welcome! Instructions of safety, posture, equipment use and technique are given while offering options that will work for a wide range of participants looking to build upon experience gained through BASIC classes.

Intermediate/Advanced (I/A): Intermediate/Advanced classes are challenging in intensity with experience required. Reduced instructions and modifications are given in order to challenge the participant’s knowledge and technique gained through EVERYONE classes.

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  NEW SAFETY PROTOCOLS  
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