GROUP FITNESS & SMALL GROUP TRAINING RESERVATIONS REQUIRED
Bookings Open 73 Hours in Advance of Class.
Workout and pool reservations may be required at some MOVATI club locations – select your club below for details and to make a reservation. Club usage monitoring in effect to ensure a safe environment.
Mask Exception for Group Fitness Classes – click here to learn more.
Cancellation of Reservations Required 2 Hours in Advance of Start Time – see booking policy below
How to Book a Class Through the App – View Video | Booking Policy

To keep our communities safe during government mandated lock-downs or temporary closures, we ask members not to visit MOVATI Athletic locations outside their region or home club as directed by the Government of Ontario. If you’re looking for more ways to keep fit from home, check out our live and on-demnd training videos with MOVATI AT HOME. Thank you for your understanding and cooperation.

FILTERS
7:00am-8:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
8:00am-9:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
8:30am-9:25am
Lydia O.
Studio 1
Tone your whole body using a variety of equipment.  Instructors will provide you with options so that you work at a level that is right for you. BOOKING POLICY
9:00am-10:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
10:00am-10:55am
Amy S.
Studio 1
Movati Drums is a cardio/core jam session combining great music, heart pounding cardio segments with simulated drumming on a ball! Come drum your way to a leaner physique, all while rocking out to your favourite music! BOOKING POLICY
10:00am-11:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
11:00am-12:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
12:00pm-1:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
1:00pm-2:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
2:00pm-3:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
3:00pm-4:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
4:00pm-5:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
5:00pm-6:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
6:00pm-7:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio. BOOKING POLICY
7:00am-8:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00am-9:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:30am-9:25am
Melanie P.
Studio 1
Enjoy your favourite dance hits! each song has its own unique routine that is easy to follow. Bring your energy and meet us on the dance floor!BOOKING POLICY
9:00am-10:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
10:00am-10:55am
Sandra P.
Studio 1
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!BOOKING POLICY
10:00am-11:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
11:00am-12:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
12:00pm-1:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
1:00pm-2:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
2:00pm-3:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
3:00pm-4:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:00pm-5:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00pm-6:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00pm-7:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00am-6:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:45am-6:30am
Jocelyn M.
Studio 1
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
6:00am-7:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00am-8:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00am-9:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00am-10:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:15am-10:10am
Amy S.
Studio 1
Movati Drums is a cardio/core jam session combining great music, heart pounding cardio segments with simulated drumming on a ball! Come drum your way to a leaner physique, all while rocking out to your favourite music!BOOKING POLICY
10:00am-11:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
10:30am-11:25am
Karen M.
Studio 1
A total body workout that uses your own body weight with the TRX suspension to create dynamic exercises for every muscle group.  Resist gravity as you build power, strength, flexibility, balance and mobility.  Our certified instructors will cue you into proper body position to progress or modify the workout to make it work for a variety of fitness and strength levels.BOOKING POLICY
11:00am-12:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
12:00pm-1:00pm
Karen M.
Studio 1
Please bring your own Yoga mat to class. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.BOOKING POLICY
12:00pm-1:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
1:00pm-2:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
2:00pm-3:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
3:00pm-4:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:00pm-5:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:30pm-5:25pm
April P.
Studio 1
Enjoy your favourite dance hits! each song has its own unique routine that is easy to follow. Bring your energy and meet us on the dance floor!BOOKING POLICY
5:00pm-6:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00pm-6:55pm
Karen L.
Studio 1
Add fabulous muscle tone to your physique with different weighted barbells. This class design includes many repetitions targeting a wide range of muscle groups such as back, chest, core, shoulders, arms and legsBOOKING POLICY
6:00pm-7:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00pm-8:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:30pm-8:30pm
Suzanne M.
Studio 1
Please bring your own Yoga mat to class. Yin is a deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi. BOOKING POLICY
8:00pm-9:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00pm-10:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00am-6:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00am-7:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00am-8:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00am-9:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00am-10:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:15am-10:10am
Lydia O.
Studio 1
Tone your whole body using a variety of equipment.  Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
10:00am-11:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
11:00am-12:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
11:15am-12:00pm
Rosalie C.
Studio 1
Find your cardiovascular endurance, strength, balance and flexibility in this introductory class. Instructors will provide options and detailed instructions to make every participant feel comfortable. BOOKING POLICY
12:00pm-1:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
1:00pm-2:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
2:00pm-3:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
3:00pm-4:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:00pm-5:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:30pm-5:25pm
Suzanne S.
Studio 1
Enjoy your favourite dance hits! each song has its own unique routine that is easy to follow. Bring your energy and meet us on the dance floor!BOOKING POLICY
5:00pm-6:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00pm-7:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:15pm-7:30pm
Rosemary Arsenault .
Studio 1
Please bring your own Yoga mat to class. Sweat and Surrender is a masterful blend of challenge and peace. Half the class is spent in Hatha yoga postures which build strength and flexibility in the body and mind. The second half of the class is a sweet surrender into gravity in the style of our Yin classes. BOOKING POLICY
7:00pm-8:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00pm-9:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00pm-10:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00am-6:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:45am-6:30am
Jocelyn M.
Studio 1
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
6:00am-7:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00am-8:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00am-9:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00am-10:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:15am-10:10am
Melanie P.
Studio 1
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
10:00am-11:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
10:30am-11:25am
Amy S.
Studio 1
Enjoy your favourite dance hits! each song has its own unique routine that is easy to follow. Bring your energy and meet us on the dance floor!BOOKING POLICY
11:00am-12:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
12:00pm-1:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
1:00pm-2:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
2:00pm-3:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
3:00pm-4:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:00pm-5:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00pm-6:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00pm-6:55pm
Emily J.
Studio 1
Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
6:00pm-7:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00pm-8:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:30pm-8:25pm
Emily J.
Studio 1
Add fabulous muscle tone to your physique with different weighted barbells. This class design includes many repetitions targeting a wide range of muscle groups such as back, chest, core, shoulders, arms and legsBOOKING POLICY
8:00pm-9:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00pm-10:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00am-6:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00am-7:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00am-8:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00am-8:45am
Emily J.
Studio 1
This is a low impact choreography-based class that is easy to follow. It incorporates holding light hand weights while moving to music. A total body workout that is guaranteed to make you sweat!BOOKING POLICY
8:00am-9:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00am-10:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:15am-10:10am
Emily J.
Studio 1
Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
10:00am-11:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
11:00am-12:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
11:15am-12:00pm
Rosalie C.
Studio 1
Find your cardiovascular endurance, strength, balance and flexibility in this introductory class. Instructors will provide options and detailed instructions to make every participant feel comfortable. BOOKING POLICY
12:00pm-1:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
1:00pm-2:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
2:00pm-3:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
3:00pm-4:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:00pm-5:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:30pm-5:25pm
Chrissy S.
Studio 1
This winning combination of step choreography and muscular conditioning will give you your cardio and strength fix all in one hour!  A variety of equipment may be used.BOOKING POLICY
5:00pm-6:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00pm-6:55pm
Suzanne S.
Studio 1
Enjoy your favourite dance hits! each song has its own unique routine that is easy to follow. Bring your energy and meet us on the dance floor!BOOKING POLICY
6:00pm-7:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00pm-8:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:30pm-8:25pm
Chrissy S.
Studio 1
Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
8:00pm-9:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00pm-10:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00am-6:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00am-7:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00am-8:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00am-9:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00am-10:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:15am-10:10am
Melanie P.
Studio 1
Enjoy your favourite dance hits! each song has its own unique routine that is easy to follow. Bring your energy and meet us on the dance floor!BOOKING POLICY
10:00am-11:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
10:30am-11:25am
Melanie P.
Studio 1
Please bring your own Yoga mat to class. Instructors will lead you through a variety of exercises to work your core, improve upon your balance and save a generous amount of time for a stretch that will leave you in bliss!BOOKING POLICY
11:00am-12:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
12:00pm-1:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
1:00pm-2:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
2:00pm-3:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
3:00pm-4:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:00pm-5:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00pm-6:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00pm-7:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00pm-8:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00pm-9:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00pm-10:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00am-8:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00am-9:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:30am-9:25am
Lydia O.
Studio 1
Tone your whole body using a variety of equipment.  Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
9:00am-10:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
10:00am-10:55am
Amy S.
Studio 1
Movati Drums is a cardio/core jam session combining great music, heart pounding cardio segments with simulated drumming on a ball! Come drum your way to a leaner physique, all while rocking out to your favourite music!BOOKING POLICY
10:00am-11:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
11:00am-12:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
12:00pm-1:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
1:00pm-2:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
2:00pm-3:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
3:00pm-4:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:00pm-5:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00pm-6:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00pm-7:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00am-8:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00am-9:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:30am-9:25am
Melanie P.
Studio 1
Enjoy your favourite dance hits! each song has its own unique routine that is easy to follow. Bring your energy and meet us on the dance floor!BOOKING POLICY
9:00am-10:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
10:00am-10:55am
Sandra P.
Studio 1
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!BOOKING POLICY
10:00am-11:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
11:00am-12:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
12:00pm-1:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
1:00pm-2:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
2:00pm-3:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
3:00pm-4:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:00pm-5:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00pm-6:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00pm-7:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00am-6:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:45am-6:30am
Jocelyn M.
Studio 1
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
6:00am-7:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00am-8:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00am-9:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00am-10:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:15am-10:10am
Amy S.
Studio 1
Movati Drums is a cardio/core jam session combining great music, heart pounding cardio segments with simulated drumming on a ball! Come drum your way to a leaner physique, all while rocking out to your favourite music!BOOKING POLICY
10:00am-11:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
10:30am-11:25am
Karen M.
Studio 1
A total body workout that uses your own body weight with the TRX suspension to create dynamic exercises for every muscle group.  Resist gravity as you build power, strength, flexibility, balance and mobility.  Our certified instructors will cue you into proper body position to progress or modify the workout to make it work for a variety of fitness and strength levels.BOOKING POLICY
11:00am-12:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
12:00pm-1:00pm
Karen M.
Studio 1
Please bring your own Yoga mat to class. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.BOOKING POLICY
12:00pm-1:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
1:00pm-2:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
2:00pm-3:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
3:00pm-4:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:00pm-5:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:30pm-5:25pm
April P.
Studio 1
Enjoy your favourite dance hits! each song has its own unique routine that is easy to follow. Bring your energy and meet us on the dance floor!BOOKING POLICY
5:00pm-6:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00pm-6:55pm
Karen L.
Studio 1
Add fabulous muscle tone to your physique with different weighted barbells. This class design includes many repetitions targeting a wide range of muscle groups such as back, chest, core, shoulders, arms and legsBOOKING POLICY
6:00pm-7:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00pm-8:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:30pm-8:30pm
Suzanne M.
Studio 1
Please bring your own Yoga mat to class. Yin is a deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat, the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie to first time to fierce Yogi. BOOKING POLICY
8:00pm-9:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00pm-10:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00am-6:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00am-7:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00am-8:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00am-9:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00am-10:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:15am-10:10am
Lydia O.
Studio 1
Tone your whole body using a variety of equipment.  Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
10:00am-11:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
11:00am-12:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
11:15am-12:00pm
Rosalie C.
Studio 1
Find your cardiovascular endurance, strength, balance and flexibility in this introductory class. Instructors will provide options and detailed instructions to make every participant feel comfortable. BOOKING POLICY
12:00pm-1:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
1:00pm-2:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
2:00pm-3:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
3:00pm-4:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:00pm-5:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:30pm-5:25pm
Suzanne S.
Studio 1
Enjoy your favourite dance hits! each song has its own unique routine that is easy to follow. Bring your energy and meet us on the dance floor!BOOKING POLICY
5:00pm-6:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00pm-7:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:15pm-7:30pm
Rosemary Arsenault .
Studio 1
Please bring your own Yoga mat to class. Sweat and Surrender is a masterful blend of challenge and peace. Half the class is spent in Hatha yoga postures which build strength and flexibility in the body and mind. The second half of the class is a sweet surrender into gravity in the style of our Yin classes. BOOKING POLICY
7:00pm-8:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00pm-9:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00pm-10:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00am-6:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:45am-6:30am
Jocelyn M.
Studio 1
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
6:00am-7:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00am-8:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00am-9:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00am-10:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:15am-10:10am
Melanie P.
Studio 1
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
10:00am-11:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
10:30am-11:25am
Amy S.
Studio 1
Enjoy your favourite dance hits! each song has its own unique routine that is easy to follow. Bring your energy and meet us on the dance floor!BOOKING POLICY
11:00am-12:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
12:00pm-1:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
1:00pm-2:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
2:00pm-3:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
3:00pm-4:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:00pm-5:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00pm-6:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00pm-6:55pm
Emily J.
Studio 1
Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
6:00pm-7:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00pm-8:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:30pm-8:25pm
Emily J.
Studio 1
Add fabulous muscle tone to your physique with different weighted barbells. This class design includes many repetitions targeting a wide range of muscle groups such as back, chest, core, shoulders, arms and legsBOOKING POLICY
8:00pm-9:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00pm-10:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00am-6:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00am-7:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00am-8:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00am-8:45am
Emily J.
Studio 1
This is a low impact choreography-based class that is easy to follow. It incorporates holding light hand weights while moving to music. A total body workout that is guaranteed to make you sweat!BOOKING POLICY
8:00am-9:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00am-10:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:15am-10:10am
Emily J.
Studio 1
Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
10:00am-11:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
11:00am-12:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
11:15am-12:00pm
Rosalie C.
Studio 1
Find your cardiovascular endurance, strength, balance and flexibility in this introductory class. Instructors will provide options and detailed instructions to make every participant feel comfortable. BOOKING POLICY
12:00pm-1:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
1:00pm-2:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
2:00pm-3:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
3:00pm-4:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:00pm-5:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:30pm-5:25pm
Chrissy S.
Studio 1
This winning combination of step choreography and muscular conditioning will give you your cardio and strength fix all in one hour!  A variety of equipment may be used.BOOKING POLICY
5:00pm-6:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00pm-6:55pm
Suzanne S.
Studio 1
Enjoy your favourite dance hits! each song has its own unique routine that is easy to follow. Bring your energy and meet us on the dance floor!BOOKING POLICY
6:00pm-7:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00pm-8:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:30pm-8:25pm
Chrissy S.
Studio 1
Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
8:00pm-9:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00pm-10:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00am-6:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00am-7:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00am-8:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00am-9:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00am-10:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:15am-10:10am
Melanie P.
Studio 1
Enjoy your favourite dance hits! each song has its own unique routine that is easy to follow. Bring your energy and meet us on the dance floor!BOOKING POLICY
10:00am-11:00am
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
10:30am-11:25am
Melanie P.
Studio 1
Please bring your own Yoga mat to class. Instructors will lead you through a variety of exercises to work your core, improve upon your balance and save a generous amount of time for a stretch that will leave you in bliss!BOOKING POLICY
11:00am-12:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
12:00pm-1:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
1:00pm-2:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
2:00pm-3:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
3:00pm-4:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
4:00pm-5:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
5:00pm-6:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
6:00pm-7:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
7:00pm-8:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
8:00pm-9:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
9:00pm-10:00pm
The Co-Ed General Workout reservation allows you access to the free weight, selectorized and cardiovascular machines on the Weight and Cardio Floor as well as in Fuel Functional Training studio.BOOKING POLICY
Online Class Registration Terms
Basic (B): Basic classes are gentle offering modified workouts with no experience required. Additional instructions on safety, posture, equipment use and technique are given to build a solid foundation in your workout routine.

Everyone (E): Everyone Welcome! Instructions of safety, posture, equipment use and technique are given while offering options that will work for a wide range of participants looking to build upon experience gained through BASIC classes.

Intermediate/Advanced (I/A): Intermediate/Advanced classes are challenging in intensity with experience required. Reduced instructions and modifications are given in order to challenge the participant’s knowledge and technique gained through EVERYONE classes.

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