New regulations mandated by the Government of Ontario to slow the spread of COVID-19 may include the temporary closure of fitness centres and restriction of group fitness activities in designated areas of the province. For further information about your specific club, click here.
Everyone (E): Everyone Welcome! Instructions of safety, posture, equipment use and technique are given while offering options that will work for a wide range of participants looking to build upon experience gained through BASIC classes.
Intermediate/Advanced (I/A): Intermediate/Advanced classes are challenging in intensity with experience required. Reduced instructions and modifications are given in order to challenge the participant’s knowledge and technique gained through EVERYONE classes.
MOVATI At Home Live and On-Demand Fitness Class Videos and Virtual Training SessionsLearn More