Burlington


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Welcome to MOVATI! Our goal is to ensure that you get the most out of your membership. Whether you prefer to workout on your own, join one of our fitness classes, or try our personal training, we’re here to help you find what works best for you. Because your success is what motivates us.

MOVATI Burlington
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CLASS SCHEDULE
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6:00am-6:55am
Brian P.
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone! BOOKING POLICY
9:00am-9:45am
Ephraim C.
Ignite Small Group Studio
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.comRichmond Hill: richmondhillsmallgroup@movatiathletic.com BOOKING POLICY
9:15am-10:10am
Nicole Egan, M.
Co-Ed Studio
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you. BOOKING POLICY
9:15am-10:15am
Stacey C.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome. BOOKING POLICY
9:30am-10:25am
Deborah M.
Women's Studio
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong. BOOKING POLICY
10:30am-11:25am
Stacey C.
Sky Studio
Please bring your own Yoga mat to class. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice. Don't forget your Yoga Mat.  A strap and block(s) are also welcome. BOOKING POLICY
12:00pm-1:00pm
Laura B.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome. BOOKING POLICY
5:30pm-6:25pm
Stacey C.
Sky Studio
Please bring your own Yoga mat to class. Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness. BOOKING POLICY
5:30pm-6:25pm
Kelly Y.
Co-Ed Studio
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you. BOOKING POLICY
5:45pm-6:30pm
Lisa D.
Women's Studio
Focusing on the lower body and core muscle groups where a variety of equipment (including your own body weight) may be used. Instructors will provide options for different levels of intensity. BOOKING POLICY
5:45pm-6:45pm
Sharon O.
Hot Yoga Studio
Please bring your own Yoga mat to class. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat.  A strap and block(s) are also welcome. BOOKING POLICY
6:00pm-6:45pm
Ephraim C.
Ignite Small Group Studio
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.  BOOKING POLICY
6:45pm-7:40pm
Lisa D.
Co-Ed Studio
A total body workout that uses your own body weight with the TRX suspension to create dynamic exercises for every muscle group.  Resist gravity as you build power, strength, flexibility, balance and mobility.  Our certified instructors will cue you into proper body position to progress or modify the workout to make it work for a variety of fitness and strength levels. BOOKING POLICY
7:00pm-7:55pm
Yun L.
Women's Studio
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong. BOOKING POLICY
7:00pm-7:55pm
Leslie B.
Cycle Studio
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more! BOOKING POLICY
7:00pm-8:00pm
Stacey C.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome. BOOKING POLICY
8:15pm-9:15pm
Leslie B.
Co-Ed Studio
With a focus on choreography, experience the feeling of gracefully flying in the air with this core-focused, toning, full body workout that improves balance and stability. Please note there is a weight condition for this class – maximum of 275 lbs. BOOKING POLICY
9:00am-9:45am
Ephraim C.
Ignite Small Group Studio
Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session.  BOOKING POLICY
9:15am-10:10am
Yun L.
Co-Ed Studio
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.BOOKING POLICY
9:30am-10:25am
Nicole Egan, M.
(sub for Julie N.)
Sky Studio
Please Bring your own Yog Mat to class.  Instructors will lead you through a variety of exercises to work your core, improve upon your balance and save a generous amount of time for a stretch that will leave you in bliss! Don't forget your Yoga Mat.  BOOKING POLICY
10:30am-11:25am
Yun L.
Women's Studio
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
10:45am-11:45am
Andrea B.
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
5:30pm-6:25pm
Katherine L.
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
5:30pm-6:25pm
Nicole Egan, M.
(sub for Marion K.)
Co-Ed Studio
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
5:45pm-6:45pm
Brittany F.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
5:45pm-6:45pm
Luz Y Amaya E.
Women's Studio
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
8:30am-9:25am
Judy F.
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
9:00am-9:45am
Ephraim C.
Ignite Small Group Studio
Experience the benefits of personal training in a small group environment using a combination of boxing, kickboxing and total body strength conditioning. Learn the fundamentals behind striking technique while maximizing calorie burn.  BOOKING POLICY
9:15am-10:10am
Lisa D.
Co-Ed Studio
Are you ready for a new kind of sweat? This high intensity interval training class will give you just that! Your heart rate will soar with a dynamic blend of strength training and intense cardio challenges. Have fun, get out of breath and as the name implies, be prepared to sweat!BOOKING POLICY
9:15am-10:15am
Ron L.
(sub for Courtney R.)
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
9:30am-10:15am
Angela Del F.
Women's Studio
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
10:00am-10:55am
Michael G. S.
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
10:30am-11:25am
Angela Del F.
Sky Studio
Please bring your own Yoga mat to class. Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.BOOKING POLICY
10:30am-11:25am
Zhanna S.
Co-Ed Studio
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.BOOKING POLICY
10:45am-11:45am
Ron L.
(sub for Courtney R.)
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
12:30pm-1:30pm
Michelle C.
Hot Yoga Studio
Please bring your own Yoga mat to class. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
9:00am-9:45am
Mark F.
Ignite Small Group Studio
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat. BOOKING POLICY
9:15am-10:10am
Annemarie C.
Co-Ed Studio
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.BOOKING POLICY
9:15am-10:15am
Amelia L.
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
9:30am-10:25am
Brian P.
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
10:00am-10:45am
Mark F.
Ignite Small Group Studio
Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session.  BOOKING POLICY
10:30am-11:25am
Amelia L.
Sky Studio
Please bring your own Yoga mat to class. Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.BOOKING POLICY
10:30am-11:25am
Nicole Egan, M.
(sub for Julie N.)
Co-Ed Studio
Add fabulous muscle tone to your physique with different weighted barbells. This class design includes many repetitions targeting a wide range of muscle groups such as back, chest, core, shoulders, arms and legsBOOKING POLICY
10:45am-11:40am
Zhanna S.
(sub for Andrea B.)
Women's Studio
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
11:00am-12:00pm
Ron L.
Hot Yoga Studio
Please bring your own Yoga mat to class. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
12:30pm-1:30pm
Ron L.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
6:00am-7:00am
Ephraim C.
Small Group Studio
Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session.  BOOKING POLICY
6:00am-6:55am
CANCELED: Body Sculpt (E)
Sandra C.
Co-Ed Studio
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
6:00am-7:00am
CANCELED: Power & Flow (I/A) Hot
Courtney R.
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
9:00am-10:00am
Mark F.
Small Group Studio
Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session.  BOOKING POLICY
9:15am-10:10am
Elisabeth M.
Co-Ed Studio
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.BOOKING POLICY
9:15am-10:15am
Sharon O.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
9:30am-10:25am
Kristina C.
(sub for Sandra C.)
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
9:30am-10:25am
Michelle C.
(sub for Julie N.)
Sky Studio
Please Bring your Own Yoga Mat to class. Yoga essentials gives students the essential tools needed to have a yoga practice that is healing, nourishing, strengthening and relevant for them. Learn the foundation of breath, posture, inner peace and honouring your own body. Open for all but geared towards those who are seeking an understanding of the basics. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
10:30am-11:25am
Zhanna S.
Women's Studio
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
10:30am-11:15am
Elisabeth M.
Co-Ed Studio
Focusing on the lower body and core muscle groups where a variety of equipment (including your own body weight) may be used. Instructors will provide options for different levels of intensity.BOOKING POLICY
10:45am-11:45am
Sharon O.
(sub for Wendy B.)
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
12:15pm-1:00pm
Zhanna S.
Co-Ed Studio
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
4:30pm-5:30pm
CANCELED: Hot Hatha (E)
Sharon O.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
5:30pm-6:25pm
CANCELED: Speed & Power (E)
Annemarie C.
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
5:30pm-6:25pm
CANCELED: TRX® Sweat (I/A)
Willem F. B.
Co-Ed Studio
Are you ready for a new kind of sweat? This high intensity interval training class will give you just that! Your heart rate will soar with a dynamic blend of strength training and intense cardio challenges. Have fun, get out of breath and as the name implies, be prepared to sweat!BOOKING POLICY
5:45pm-6:40pm
CANCELED: Movati Barre Physique (E)
Julie N.
Women's Studio
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
5:45pm-6:45pm
CANCELED: Power & Flow (I/A) Hot
Andrea B.
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
6:00pm-7:00pm
Ephraim C.
Small Group Studio
Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session.  BOOKING POLICY
6:45pm-7:40pm
CANCELED: Step & Sculpt (I/A)
Jackie E.
Co-Ed Studio
This winning combination of step choreography and muscular conditioning will give you your cardio and strength fix all in one hour!  A variety of equipment may be used.BOOKING POLICY
7:00pm-7:55pm
CANCELED: Speed & Power (E)
Michael G. S.
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
7:00pm-8:00pm
CANCELED: Yin (E) Hot
Andrea B.
Hot Yoga Studio
Please bring your own Yoga mat to class. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
8:00pm-9:00pm
CANCELED: Hatha (E)
Michelle C.
Sky Studio
Please bring your own Yoga mat to class. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
6:00am-6:55am
Kristina C.
(sub for Sandra C.)
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
9:00am-10:00am
Ephraim C.
Small Group Studio
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat. BOOKING POLICY
9:15am-10:10am
Lisa D.
(sub for Julie N.)
Co-Ed Studio
This boot camp experience will motivate you to finish hard and strong. Challenge you in endurance/strength and cardiovascular ability through many different exercises and training techniques that change each week!BOOKING POLICY
9:30am-10:25am
Nicole Egan, M.
Cycle Studio
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!BOOKING POLICY
9:30am-10:25am
Laura B.
(sub for Angela Del F.)
Sky Studio
Please bring your own Yoga mat to class. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
10:30am-11:15am
Lisa D.
(sub for Julie N.)
Women's Studio
This class is an old school aerobics class that incorporates hi-lo combinations with shadow boxing and kickboxing. No equipment is used in this class and is guaranteed to elevate your heart rate and make you sweat!!BOOKING POLICY
10:45am-11:45am
Laura B.
(sub for Marion K.)
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
5:30pm-6:25pm
Katherine L.
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
5:30pm-6:25pm
Catherine V.
Sky Studio
Please bring your own Yoga mat to class. Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.BOOKING POLICY
5:30pm-6:15pm
Kelly Y.
Co-Ed Studio
Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!BOOKING POLICY
5:45pm-6:45pm
Lisa D.
Women's Studio
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.BOOKING POLICY
5:45pm-6:45pm
Amelia L.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
6:00pm-7:00pm
Ephraim C.
Small Group Studio
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat. BOOKING POLICY
6:45pm-7:40pm
Catherine V.
Co-Ed Studio
Add fabulous muscle tone to your physique with different weighted barbells. This class design includes many repetitions targeting a wide range of muscle groups such as back, chest, core, shoulders, arms and legsBOOKING POLICY
7:00pm-7:55pm
Yun L.
Women's Studio
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
7:00pm-7:55pm
Cindy D.
Cycle Studio
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!BOOKING POLICY
7:00pm-8:00pm
Amelia L.
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
8:00pm-9:00pm
Michelle C.
Sky Studio
Please bring your own Yoga mat to class. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
8:00pm-8:55pm
Cassandra R.
Co-Ed Studio
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
6:00am-6:45am
Ephraim C.
Ignite Small Group Studio
Experience the benefits of personal training in a small group environment using a combination of boxing, kickboxing and total body strength conditioning. Learn the fundamentals behind striking technique while maximizing calorie burn.  BOOKING POLICY
6:00am-6:55am
Willem F. B.
Co-Ed Studio
This boot camp experience will motivate you to finish hard and strong. Challenge you in endurance/strength and cardiovascular ability through many different exercises and training techniques that change each week!BOOKING POLICY
6:00am-7:00am
Courtney R.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
9:15am-10:15am
Stacey C.
Hot Yoga Studio
Please bring your own Yoga mat to class. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
9:30am-10:15am
Yun L.
Women's Studio
Movati Drums is a cardio/core jam session combining great music, heart pounding cardio segments with simulated drumming on a ball! Come drum your way to a leaner physique, all while rocking out to your favourite music!BOOKING POLICY
9:30am-10:25am
Nicole Egan, M.
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
10:30am-11:25am
Zhanna S.
Sky Studio
Please bring your own Yoga mat to class. Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.BOOKING POLICY
10:30am-11:25am
Leslie B.
Co-Ed Studio
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.BOOKING POLICY
10:45am-11:45am
Brittany F.
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
12:15pm-1:00pm
Kelly Y.
(sub for Marion K.)
Co-Ed Studio
Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!BOOKING POLICY
5:30pm-6:25pm
Annemarie C.
Co-Ed Studio
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
6:00pm-6:45pm
Ephraim C.
Ignite Small Group Studio
Experience the benefits of personal training in a small group environment using a combination of boxing, kickboxing and total body strength conditioning. Learn the fundamentals behind striking technique while maximizing calorie burn.  BOOKING POLICY
6:45pm-7:40pm
Debra C.
Co-Ed Studio
This boot camp experience will motivate you to finish hard and strong. Challenge you in endurance/strength and cardiovascular ability through many different exercises and training techniques that change each week!BOOKING POLICY
7:00pm-7:45pm
Salha A.
Women's Studio
Movati Drums is a cardio/core jam session combining great music, heart pounding cardio segments with simulated drumming on a ball! Come drum your way to a leaner physique, all while rocking out to your favourite music!BOOKING POLICY
7:00pm-8:00pm
Julie C.
Hot Yoga Studio
Please bring your own Yoga mat to class. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
6:00am-6:55am
Brian P.
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
9:00am-9:45am
Ephraim C.
Ignite Small Group Studio
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.For more information on small group training & booking a complimentary trial session, please call, visit or contact your club's Small Group Manager. Burlington: burlingtonsmallgroup@movatiathletic.comRichmond Hill: richmondhillsmallgroup@movatiathletic.comBOOKING POLICY
9:15am-10:10am
Lisa D.
(sub for Nicole Egan, M.)
Co-Ed Studio
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
9:15am-10:15am
Stacey C.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
9:30am-10:25am
Deborah M.
Women's Studio
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
10:30am-11:25am
Stacey C.
Sky Studio
Please bring your own Yoga mat to class. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
12:00pm-1:00pm
Laura B.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
5:30pm-6:25pm
Stacey C.
Sky Studio
Please bring your own Yoga mat to class. Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.BOOKING POLICY
5:30pm-6:25pm
Kelly Y.
Co-Ed Studio
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
5:45pm-6:30pm
Lisa D.
Women's Studio
Focusing on the lower body and core muscle groups where a variety of equipment (including your own body weight) may be used. Instructors will provide options for different levels of intensity.BOOKING POLICY
5:45pm-6:45pm
Sharon O.
Hot Yoga Studio
Please bring your own Yoga mat to class. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
6:00pm-6:45pm
Ephraim C.
Ignite Small Group Studio
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat. BOOKING POLICY
6:45pm-7:40pm
Lisa D.
Co-Ed Studio
A total body workout that uses your own body weight with the TRX suspension to create dynamic exercises for every muscle group.  Resist gravity as you build power, strength, flexibility, balance and mobility.  Our certified instructors will cue you into proper body position to progress or modify the workout to make it work for a variety of fitness and strength levels.BOOKING POLICY
7:00pm-7:55pm
Yun L.
Women's Studio
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
7:00pm-7:55pm
Leslie B.
Cycle Studio
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!BOOKING POLICY
7:00pm-8:00pm
Stacey C.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
8:15pm-9:15pm
Leslie B.
Co-Ed Studio
With a focus on choreography, experience the feeling of gracefully flying in the air with this core-focused, toning, full body workout that improves balance and stability. Please note there is a weight condition for this class – maximum of 275 lbs.BOOKING POLICY
9:00am-9:45am
Ephraim C.
Ignite Small Group Studio
Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session.  BOOKING POLICY
9:15am-10:10am
Yun L.
Co-Ed Studio
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.BOOKING POLICY
9:30am-10:25am
Nicole Egan, M.
(sub for Julie N.)
Sky Studio
Please Bring your own Yog Mat to class.  Instructors will lead you through a variety of exercises to work your core, improve upon your balance and save a generous amount of time for a stretch that will leave you in bliss! Don't forget your Yoga Mat.  BOOKING POLICY
10:30am-11:25am
Yun L.
Women's Studio
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
10:45am-11:45am
Laura M.
(sub for Andrea B.)
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
5:30pm-6:25pm
Katherine L.
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
5:30pm-6:25pm
Kelly Y.
(sub for Marion K.)
Co-Ed Studio
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
5:45pm-6:45pm
Brittany F.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
5:45pm-6:45pm
Luz Y Amaya E.
Women's Studio
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
8:30am-9:25am
Judy F.
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
9:00am-9:45am
Ephraim C.
Ignite Small Group Studio
Experience the benefits of personal training in a small group environment using a combination of boxing, kickboxing and total body strength conditioning. Learn the fundamentals behind striking technique while maximizing calorie burn.  BOOKING POLICY
9:15am-10:10am
Lisa D.
Co-Ed Studio
Are you ready for a new kind of sweat? This high intensity interval training class will give you just that! Your heart rate will soar with a dynamic blend of strength training and intense cardio challenges. Have fun, get out of breath and as the name implies, be prepared to sweat!BOOKING POLICY
9:15am-10:15am
Courtney R.
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
9:30am-10:15am
Zhanna S.
(sub for Angela Del F.)
Women's Studio
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
10:00am-10:55am
Michael G. S.
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
10:30am-11:25am
Zhanna S.
(sub for Angela Del F.)
Sky Studio
Please bring your own Yoga mat to class. Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.BOOKING POLICY
10:30am-11:25am
Nicole Egan, M.
(sub for Zhanna S.)
Co-Ed Studio
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.BOOKING POLICY
10:45am-11:45am
Courtney R.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
12:30pm-1:30pm
Michelle C.
Hot Yoga Studio
Please bring your own Yoga mat to class. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
9:00am-9:45am
Mark F.
Ignite Small Group Studio
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat. BOOKING POLICY
9:15am-10:10am
Annemarie C.
Co-Ed Studio
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.BOOKING POLICY
9:15am-10:15am
Amelia L.
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
9:30am-10:25am
Brian P.
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
10:00am-10:45am
Mark F.
Ignite Small Group Studio
Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session.  BOOKING POLICY
10:30am-11:25am
Amelia L.
Sky Studio
Please bring your own Yoga mat to class. Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.BOOKING POLICY
10:30am-11:25am
Julie N.
Co-Ed Studio
Add fabulous muscle tone to your physique with different weighted barbells. This class design includes many repetitions targeting a wide range of muscle groups such as back, chest, core, shoulders, arms and legsBOOKING POLICY
10:45am-11:40am
Andrea B.
Women's Studio
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
11:00am-12:00pm
Ron L.
Hot Yoga Studio
Please bring your own Yoga mat to class. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
12:30pm-1:30pm
Ron L.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
6:00am-7:00am
Ephraim C.
Small Group Studio
Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session.  BOOKING POLICY
6:00am-6:55am
Sandra C.
Co-Ed Studio
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
6:00am-7:00am
Courtney R.
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
9:00am-10:00am
Mark F.
Small Group Studio
Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session.  BOOKING POLICY
9:15am-10:10am
Elisabeth M.
Co-Ed Studio
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.BOOKING POLICY
9:15am-10:15am
Sharon O.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
9:30am-10:25am
Sandra C.
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
9:30am-10:25am
Julie N.
Sky Studio
Please Bring your Own Yoga Mat to class. Yoga essentials gives students the essential tools needed to have a yoga practice that is healing, nourishing, strengthening and relevant for them. Learn the foundation of breath, posture, inner peace and honouring your own body. Open for all but geared towards those who are seeking an understanding of the basics. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
10:30am-11:25am
Zhanna S.
Women's Studio
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
10:30am-11:15am
Elisabeth M.
Co-Ed Studio
Focusing on the lower body and core muscle groups where a variety of equipment (including your own body weight) may be used. Instructors will provide options for different levels of intensity.BOOKING POLICY
10:45am-11:45am
Wendy B.
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
12:15pm-1:00pm
Zhanna S.
Co-Ed Studio
Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
4:30pm-5:30pm
Sharon O.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
5:30pm-6:25pm
Annemarie C.
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
5:30pm-6:25pm
Willem F. B.
Co-Ed Studio
Are you ready for a new kind of sweat? This high intensity interval training class will give you just that! Your heart rate will soar with a dynamic blend of strength training and intense cardio challenges. Have fun, get out of breath and as the name implies, be prepared to sweat!BOOKING POLICY
5:45pm-6:40pm
Zhanna S.
(sub for Julie N.)
Women's Studio
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
5:45pm-6:45pm
Andrea B.
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
6:00pm-7:00pm
Ephraim C.
Small Group Studio
Experience the benefits of working with a personal trainer in a small group environment with our energetic, whole body workout using a combination of cardio intervals and total body strength conditioning to achieve maximum fitness benefits. Maximize fat loss and calorie burn in each session.  BOOKING POLICY
6:45pm-7:40pm
Jackie E.
Co-Ed Studio
This winning combination of step choreography and muscular conditioning will give you your cardio and strength fix all in one hour!  A variety of equipment may be used.BOOKING POLICY
7:00pm-7:55pm
Michael G. S.
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
7:00pm-8:00pm
Andrea B.
Hot Yoga Studio
Please bring your own Yoga mat to class. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
8:00pm-9:00pm
Michelle C.
Sky Studio
Please bring your own Yoga mat to class. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
6:00am-6:55am
Sandra C.
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
9:00am-10:00am
Ephraim C.
Small Group Studio
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat. BOOKING POLICY
9:15am-10:10am
Kelly Y.
(sub for Julie N.)
Co-Ed Studio
This boot camp experience will motivate you to finish hard and strong. Challenge you in endurance/strength and cardiovascular ability through many different exercises and training techniques that change each week!BOOKING POLICY
9:30am-10:25am
Kristina C.
(sub for Nicole Egan, M.)
Cycle Studio
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!BOOKING POLICY
9:30am-10:25am
Angela Del F.
Sky Studio
Please bring your own Yoga mat to class. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
10:30am-11:15am
Kelly Y.
(sub for Julie N.)
Women's Studio
This class is an old school aerobics class that incorporates hi-lo combinations with shadow boxing and kickboxing. No equipment is used in this class and is guaranteed to elevate your heart rate and make you sweat!!BOOKING POLICY
10:45am-11:45am
Laura B.
(sub for Marion K.)
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
5:30pm-6:25pm
Katherine L.
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
5:30pm-6:25pm
Catherine V.
Sky Studio
Please bring your own Yoga mat to class. Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.BOOKING POLICY
5:30pm-6:15pm
Kelly Y.
Co-Ed Studio
Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!BOOKING POLICY
5:45pm-6:45pm
Lisa D.
Women's Studio
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.BOOKING POLICY
5:45pm-6:45pm
Amelia L.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
6:00pm-7:00pm
Ephraim C.
Small Group Studio
Experience the benefits of working with a personal trainer in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat. BOOKING POLICY
6:45pm-7:40pm
Catherine V.
Co-Ed Studio
Add fabulous muscle tone to your physique with different weighted barbells. This class design includes many repetitions targeting a wide range of muscle groups such as back, chest, core, shoulders, arms and legsBOOKING POLICY
7:00pm-7:55pm
Yun L.
Women's Studio
Movati Barre Physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.BOOKING POLICY
7:00pm-7:55pm
Cindy D.
Cycle Studio
Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!BOOKING POLICY
7:00pm-8:00pm
Amelia L.
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
8:00pm-9:00pm
Michelle C.
Sky Studio
Please bring your own Yoga mat to class. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
8:00pm-8:55pm
Luz Y Amaya E.
(sub for Cassandra R.)
Co-Ed Studio
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.BOOKING POLICY
6:00am-6:45am
Ephraim C.
Ignite Small Group Studio
Experience the benefits of personal training in a small group environment using a combination of boxing, kickboxing and total body strength conditioning. Learn the fundamentals behind striking technique while maximizing calorie burn.  BOOKING POLICY
6:00am-6:55am
Willem F. B.
Co-Ed Studio
This boot camp experience will motivate you to finish hard and strong. Challenge you in endurance/strength and cardiovascular ability through many different exercises and training techniques that change each week!BOOKING POLICY
6:00am-7:00am
Courtney R.
Hot Yoga Studio
Please bring your own Yoga mat to class. Hot yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
9:15am-10:15am
Stacey C.
Hot Yoga Studio
Please bring your own Yoga mat to class. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
9:30am-10:15am
Yun L.
Women's Studio
Movati Drums is a cardio/core jam session combining great music, heart pounding cardio segments with simulated drumming on a ball! Come drum your way to a leaner physique, all while rocking out to your favourite music!BOOKING POLICY
9:30am-10:25am
Kristina C.
(sub for Nicole Egan, M.)
Cycle Studio
This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!BOOKING POLICY
10:30am-11:25am
Zhanna S.
Sky Studio
Please bring your own Yoga mat to class. Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.BOOKING POLICY
10:30am-11:25am
Leslie B.
Co-Ed Studio
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.BOOKING POLICY
10:45am-11:45am
Brittany F.
Hot Yoga Studio
Please bring your own Yoga mat to class. Uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
12:15pm-1:00pm
Kelly Y.
(sub for Marion K.)
Co-Ed Studio
Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!BOOKING POLICY
5:30pm-6:25pm
Annemarie C.
Co-Ed Studio
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
6:00pm-6:45pm
Ephraim C.
Ignite Small Group Studio
Experience the benefits of personal training in a small group environment using a combination of boxing, kickboxing and total body strength conditioning. Learn the fundamentals behind striking technique while maximizing calorie burn.  BOOKING POLICY
6:45pm-7:40pm
Debra C.
Co-Ed Studio
This boot camp experience will motivate you to finish hard and strong. Challenge you in endurance/strength and cardiovascular ability through many different exercises and training techniques that change each week!BOOKING POLICY
7:00pm-7:45pm
Salha A.
Women's Studio
Movati Drums is a cardio/core jam session combining great music, heart pounding cardio segments with simulated drumming on a ball! Come drum your way to a leaner physique, all while rocking out to your favourite music!BOOKING POLICY
7:00pm-8:00pm
Julie C.
Hot Yoga Studio
Please bring your own Yoga mat to class. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat.  A strap and block(s) are also welcome.BOOKING POLICY
Basic (B): Basic classes are gentle offering modified workouts with no experience required. Additional instructions on safety, posture, equipment use and technique are given to build a solid foundation in your workout routine.

Everyone (E): Everyone Welcome! Instructions of safety, posture, equipment use and technique are given while offering options that will work for a wide range of participants looking to build upon experience gained through BASIC classes.

Intermediate/Advanced (I/A): Intermediate/Advanced classes are challenging in intensity with experience required. Reduced instructions and modifications are given in order to challenge the participant’s knowledge and technique gained through EVERYONE classes.

Limited Time Offer
Restart Your Fitness

At MOVATI we believe that training isn't just about looking good. It's about feeling your best from the inside out. MOVATI Personal Training is results driven programming, designed by the best in the industry.

8 - 1HR PERSONAL TRAINING SESSIONS
$449.00+ tax

(regular rate $65/session)

Offer expires August 31, 2021. Offer excludes MOVATI Thunder Bay and MOVATI Amherstburg locations
Contact Your Club

Move past your limits and find your strength in a results focused session. Work together in a small group community with the guidance and motivation from your Personal Trainer.

8 - SMALL GROUP TRAINING SESSIONS
$159.00+ tax

(regular rate $24/session)

Offer expires August 31, 2021. Offer excludes MOVATI Thunder Bay and MOVATI Amherstburg locations.
Contact Your Club

PERSONAL TRAINING

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MOVATI PERSONAL TRAINING APP

Free app download with the purchase of a Personal Training package, or book a GPS session for a FREE App trial.

APP DETAILS
  • Personal Training Programs Tailored to Your Fitness Goals
  • Monitor and Track Your Progress
  • Virtual Training and Instructional Training Videos
  • Stay Connected with Your Personal Trainer and Training Community
  • Nutrition Plans and Meal Tracking
  • Connect to 3rd Party Fitness Apps and Wearables
  • For details, see the Personal Training desk, or complete the form below to contact a Personal Trainer.
Ready for Results?
Connect with a Trainer

Our Personal Trainers take the guess work out of your exercise routine. We use science and years of fitness industry experience to design a personalized program that will keep you motivated, save valuable time and most importantly get you the results you deserve.

Visit your club Personal Training Desk for details or fill out the form below:

* All Fields Required








Lose Weight
Build Muscle
Improve Endurance
Look & Feel Better
Reduce Stress
Enhance Mobility
Improve Athletic Skill
Improve Immunity & Health

Aquatics / Pool
Strength Training
Cardio Training
Cross Functional
Group Fitness
Yoga
Cycling
Women's Only
*
Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.

SMALL GROUP

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Find Your Perfect Solution
Get Started Today

It’s more than just a workout. MOVATI Athletic’s exclusive Small Group Training programs allow you to experience the benefits of working with a Personal Trainer in an energetic and motivating small group setting. Our expert coaches lead dynamic workouts individually targeted to your fitness needs, allowing you to minimize time & maximize results.

Visit your club Personal Training Desk for details or fill out the form below:

* All Fields Required








Lose Weight
Build Muscle
Improve Endurance
Look & Feel Better
Reduce Stress
Enhance Mobility
Improve Athletic Skill
Improve Immunity & Health

Aquatics / Pool
Strength Training
Cardio Training
Cross Functional
Group Fitness
Yoga
Cycling
Women's Only
*
Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.

GAME PLAN SESSION

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WHAT IS GPS?

Our Game Plan Session (GPS) is designed specifically for you to experience all that your MOVATI Membership has to offer. In your GPS, you will work with a MOVATI Certified Fitness Professional to design your fitness journey based on your needs, preferences and goals.

WHAT YOU GET
  • In depth Goal Setting and Needs Analysis
  • Personalized session tailored to your goals, focused on breathing techniques and movement education to avoid injury
  • Personalized road map to accelerate results, avoid plateaus and an Inbody Results Sheet to track your progress

Visit your club Personal Training Desk for details or fill out the form below:

Get Started with a GPS
Connect with a Pro

* All Fields Required








Lose Weight
Build Muscle
Improve Endurance
Look & Feel Better
Reduce Stress
Enhance Mobility
Improve Athletic Skill
Improve Immunity & Health

Aquatics / Pool
Strength Training
Cardio Training
Cross Functional
Group Fitness
Yoga
Cycling
Women's Only
*
Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.

MOBILITY

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MOVATI Mobility

Life is guaranteed to bring a full range of aches and pains that can negatively impact your quality of life and ability to move and sleep comfortably. Our Mobility Specialists and Athletic Therapists can help improve your range of motion, posture, increase muscle function and reduce pain.

BENEFITS
  • 30 or 60 minute sessions designed for you based on your Mobility needs
  • Reduce pain and increase range of motion
  • Improve your quality of life and prepare you for exercise or sport
Complimentary Demonstration Session
Get Started Today

* All Fields Required








Lose Weight
Build Muscle
Improve Endurance
Look & Feel Better
Reduce Stress
Enhance Mobility
Improve Athletic Skill
Improve Immunity & Health

Aquatics / Pool
Strength Training
Cardio Training
Cross Functional
Group Fitness
Yoga
Cycling
Women's Only
*
Visitors must be of the age of majority in the province in which the Club is located unless accompanied by their parent or legal guardian.

AT HOME

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Bringing the Club to You
MOVATI at Home

As a MOVATI Athletic member, you have full access to an amazing selection of health and fitness resources through our MOVATI at Home program. From Virtual Group Fitness Classes to Online Personal Training, you’ll be guided and motivated by our qualified personal fitness instructors – just as if you were in the club. It’s convenient, comfortable and, like everything else at MOVATI, created to help you reach your goals.

View Videos
At Home Personal Training
Virtual Training

Train 1 on 1 with a MOVATI personal trainer anywhere, any time. Whether your goal is to lose weight, gain strength, improve your fitness or mobility, get personalized MOVATI coaching and training delivered directly to you through our live on-line training sessions.

How it Works

All you need is our MOVATI Personal Training App to live stream your session. Your MOVATI personal trainer will create a personalized plan for you and coach you just like an in-person session. Discover how easy it is to connect, interact and get results with virtual personal training. All from the convenience and comfort of your home, or wherever you are.

Package Details
  • Virtual Game Plan Session to review your goals and create your own unique plan
  • Virtual Personal Training sessions tailored to your needs and availability
  • Live feedback, instruction, coaching & motivation during your personalized virtual sessions
Buy Online   OR   Contact Your Club
Testimonials
You can receive professional guidance and instructions by trainers just through online video streaming. The online training is the best option for all of us to keep in shape during this pandemic.
— SALLY

After 7 weeks/14 sessions I am sold on virtual training. The zoom platform works very well. However, the star is my trainer, Jenna Young with her presentation, training plans and suggestions sited to my needs. Keep it going MOVATI!
— LIZ BYANE

All I have to do is click on the zoom link to join our ‘meeting’ and away we go. We can aim our respective laptops as we need to and the quality of the sound and picture has been great… I encourage anyone who is reluctant to go into the gym to give it a try!
— LIZ BROADFOOT

MOVATI APP

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About the App

Designed to complement and enhance your club experience, our new app puts you in control of your fitness journey like never before.

Stay connected with the MOVATI Athletic fitness community, track your workouts and daily activities – including duration, distance, elevation and calories burned – and so much more.

Whether you have a specific fitness goal or just want to live healthier, the MOVATI Athletic app helps keep you motivated and makes working out easier no matter where you are.

App Features
  • Check Fitness Class Schedules & Reserve a Spot
  • Create & Track Fitness Routines & Goals
  • Request a Trainer
  • Connect to Other Fitness Apps
  • Join Fitness Challenges
  • View Fitness Videos
  • Connect to Social Media
  • Check-in Using Mobile Swipe
  • Buy Personal & Small Group Training
  • Keep up to Date with Notifications
  • Get Special Deals
  • Access your Account

DOWNLOAD THE APP

Download on the App Store   Get It On Google Play