I have struggled with my weights all my life and have attempted many different weight loss regimens. A large part of my weight loss struggles have related to mental hurdles, which have limited me in pushing myself further.

Since joining Movati three years ago, I have had the privilege to work with some amazing trainers and health care professionals who have supported my weight loss journey 150%! Each one giving me another piece to my puzzle, and each having instilled in me that I can win this battle! I t hasn’t been until recently that I have noticed victories, that my trainer, Karen Lorento had I have taken great pride in.

What a sense of accomplishment! One of my recent struggles has been with assisted pull-ups. When Karin had me start this I could barely struggle through a few. Just a couple weeks ago I made it through 5 sets of 10 reps! A huge victory and mental accomplishment for team Audrey!

Each session Karin pushes me a little further and tougher we push past boundaries ready to tackle the next hurdle. I am excited to see what the future holds and how many more hurdles we can demolish!