May 03, 2022
Anti-Inflammatory Salad with Fish
Anti-Inflammatory Salad with Fish
NUTRITION

Check out this new recipe!

Ingredients

  • 2 cups mix greens
  • 4 oz wild-caught fish (salmon, trout…)
  • Seasoning (thyme, paprika, cayenne, garlic powder, salt and pepper)
  • Fresh basil 
  • 3 tbsp lime juice 
  • 1/2 cup sweet potatoes (cooked – cubed)
  • 1/2 an avocado (sliced)
  • 1 cup raspberries 
  • 2 Tbsp walnut pieces 

Dressing

  • 2 Tbsp apple cider vinegar
  • 1 Tbsp Dijon mustard
  • 1 tsp turmeric
  • 1 tsp fresh ginger (grated) 
  • 1 tsp fresh garlic (mashed)
  • 1/2 tsp black pepper 
  • 1 Tbsp raw honey 

Instructions

FISH:

  • Preheat oven to 350 degrees F
  • Spray a baking pan with olive oil spray and place your fish. Add lime juice. Sprinkle with seasonings and bake for 20min 
  • Make your salad with mix greens, avocado slices, sweet potato cubes and raspberries 
  • Add the cooked salmon
  • Add the salad dressing 
  • Add the walnut pieces 

DRESSING:

Mix all the ingredients and refrigerate for 30 min.