Wow! Here I am starting my 18th consecutive year of Personal Training, all of them with Brad Fowler as my Trainer.

I was a ‘mere’ 59 years old when I started this journey. Brad has continually motivated me to improve, or at least try to improve, through all these years. This is a motivation that carries me well beyond our personal training sessions.

Workouts with Brad are always challenging. One never knows what to expect. This, I think, is a good thing.

I always look forward to my next session.